Nature, Truth & Transformation - Environmental Wellness - with expert guest Sue Willoughby - Ep 195
Women Connected In Wisdom Podcast
Release Date: 05/08/2025
Light Salt with a side of Faith - Courtney Dorsey on Spiritual Wellness - Ep 215
Women Connected In Wisdom Podcast
How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it’s honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by guest co-host Coach Coe (Courtney Dorsey) for an intimate conversation on spiritual wellness, faith, and trusting God’s process—especially when life doesn’t look the way you planned. Together, Shannon and Courtney explore how faith sustains us through uncertainty, how spiritual alignment...
info_outline
What Gets Revealed Gets Healed | Reclaiming Ourselves - Occupational Wellness - with Monica Rodgers - Ep 214
Women Connected In Wisdom Podcast
What gets revealed… gets healed. 💡 In this week’s powerful episode, we’re joined by Monica Rodgers, a coach, podcaster, and founder of The Revelation Project, who helps women disrupt the trance of unworthiness and reclaim their authentic selves. Through storytelling, spiritual practice, and creative embodiment, Monica guides women to release perfectionism, reclaim personal power, and find liberation through self-love and self-approval. 🎙️ We’ll explore: • What is the trance of unworthiness, and how to wake up from it • How perfectionism and cultural conditioning keep us...
info_outline
Cultivating a Life of Beauty, Meaning & Joy - Intellectual Wellness - with Laing Rikkers - Ep 213
Women Connected In Wisdom Podcast
In a world that often feels chaotic and overwhelming, how can we still choose joy, meaning, and beauty every day? Join us for a heartfelt conversation with Laing Rikkers, an award‑winning author, entrepreneur, and executive coach whose journey through grief inspired her acclaimed book Morning Leaves (Red Hen Press). Laing shares practical insights on cultivating resilience even in the face of loss, burnout, or major life transitions. Together we explore simple daily rituals, slowing down, and the restorative power of nature, helping you find peace and meaning no matter what you’re...
info_outline
Breaking Free from Narcissistic Family Patterns - Environmental Wellness - with Agatha Peters - Ep 212
Women Connected In Wisdom Podcast
In this powerful episode of Women Connected in Wisdom, we sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy. Agatha specializes in supporting adult children of narcissistic parents—particularly in collectivist cultures where the unspoken rules of loyalty, secrecy, and sacrifice run deep. We dive into: ✨ How cultural expectations can entrap adult children in roles that silence their needs ✨ What narcissistic parenting actually looks like in collectivist families ✨ Why breaking the cycle doesn’t mean abandoning your...
info_outline
Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211
Women Connected In Wisdom Podcast
What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she helps high-achieving individuals and couples apply business frameworks and cognitive behavioral strategies to create successful, fulfilling relationships. 🔍 What we explore: • Why business-minded strategies work in relationships • How to turn emotional conflict into constructive...
info_outline
Protecting Children in a Digital Age - Social Wellness - with Erin Williamson - Ep 210
Women Connected In Wisdom Podcast
In a world where online predators are just one click away, how do we keep our children safe? This week on the Women Connected in Wisdom podcast, we’re joined by Erin Williamson, the Chief Programs & Strategy Officer at Love146 — a nonprofit transforming how we fight child trafficking and exploitation. Erin brings over 20 years of real-world experience working with survivors, running trauma-informed programs, and helping communities recognize and respond to grooming, abuse, and trafficking. 🔍 In this critical episode, we explore: • How online grooming happens (and warning signs)...
info_outline
Rewire Your Relationship with Alcohol - Physical Wellness - with Dr. Cynthia Phelps - Ep 209
Women Connected In Wisdom Podcast
In this week’s episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out. Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this episode offers hope, tools, and science-backed strategies to help you reclaim clarity, resilience, and emotional wellness. 💛 Drawing from her research in self-compassion,...
info_outline
No Sugarcoating It: Heal Emotional Eating & Gain Body Freedom - Physical Wellness - with Amber Romaniuk - Ep 208
Women Connected In Wisdom Podcast
Is your relationship with food tied to stress, guilt, or shame—even though you “know better”? In this powerful episode of Women Connected in Wisdom, we’re joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber shares her incredible journey of gaining and losing 1000 lbs, spending over $50K on binge foods, and ultimately freeing herself from emotional eating and self-sabotage. 🔥 In this episode, we dive into: -The hidden roots of emotional eating (it’s not just about willpower)-Why high-achieving...
info_outline
Shatterproof: Boundaries Are Not Barriers - Emotional/Mental Wellness - with Tasha Wilson - Ep 207
Women Connected In Wisdom Podcast
💎 What if your boundaries weren’t holding you back — but holding you together? In Episode 207 of the Women Connected in Wisdom Podcast, we welcome Tasha Wilson — international bestselling author, entrepreneur, speaker, and Messenger of Hope. Known for her authenticity, courage, and heart-centered message, Tasha helps millennial women unlock the treasure within, transform pain into power, and embrace boundaries as acts of self-love. 🌟 In this inspiring conversation, you’ll discover: Why boundaries are not barriers — they’re bridges to freedomHow to heal from past trauma and...
info_outline
What is Financial Trauma & How to Heal It - Financial Wellness - with Hanna Morrell & Whitney Contreras - Ep 206
Women Connected In Wisdom Podcast
💸 Do you trust yourself with money? In Episode 206 of the Women Connected in Wisdom Podcast, Shannon sits down with Hanna Morrell, a holistic, trauma-informed financial coach and founder of Your Worth Coach, alongside Whitney Contreras, to explore the deep and often hidden roots of financial trauma — and how to heal your relationship with money. 🌟 In this powerful conversation, we uncover: What financial trauma really is and how it shows up in your life Why traditional budgeting doesn’t work for everyone How to rebuild self-trust and emotional safety with your money Tools for...
info_outlineWhat does true wellness look like—beyond diets, green juices, and morning routines? 🌱 In this raw and inspiring episode, we sit down with Sue Willoughby, founder of Willoughby Coaching, to explore environmental wellness through a radically different lens—Equus Coaching 🐎.
Sue’s lived experience is anything but ordinary. Raised by a single alcoholic parent, she’s walked through fire and come out fierce: a DJ, stand-up comic, private pilot, and Roller Derby ref turned transformational coach. Today, she helps women over 40 reconnect with themselves through deep connection with horses and the natural world 🌿.
We unpack:
🔸How nature and animals reveal the truth we hide from ourselves.
🔸Why environmental wellness isn’t just about where you live—but how you live
🔸The healing power of honest, embodied presence (with a little help from her horse Moose) 🐴
🔸How to step out of fear and into authentic power at any age
👉 Connect with Sue:
🔗 Website: www.willoughbycoaching.com
🔗 LinkedIn: Sue Willoughby
🔗 Instagram: http://www.instagram.com/sue_willoughby
📩 Don’t forget to subscribe, like, and comment—your support helps us grow this wellness conversation!
🌐 Connect With Us:
🎙 Podcast Website: https://womenconnectedinwisdompodcast.com/
📸 IG: @WomenConnectedInWisdom
📘 Facebook Group: Women Connected in Wisdom Community
Glo from head to toe by joining the Shealo Glo Glo club at www.shealoglo.com!
Stillpoint: A Self-Care Playbook for Caregivers
Join Christine at an event!
👉 Book a free coaching consult with Christine here: https://christinegautreaux.com
Get Sue's Free Midlife Makeover - https://willoughby-coaching.myflodesk.com/5daychallenge