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Food Mentorship, Eating Disorders + Everything Cheese

Women In Food

Release Date: 12/24/2021

Reimagining Vegan Dining + Broccoli Cheddar Soup with CD Young show art Reimagining Vegan Dining + Broccoli Cheddar Soup with CD Young

Women In Food

In this episode I sit down with restaurateur, Founder and CEO of Chicago’s Spirit Elephant, CD Young to dive into the delicious world of vegan and plant-based cooking. Hear CD's personal story growing up with horses and discovering how remarkably similar to humans they are leading her on a vegan food path. Follow along her inspiring journey as a female restaurateur, overcoming gender biases, and fostering a woman-forward culture in her restaurant, Spirit Elephant. Plus, we talk about the growing trend of zero-proof spirits and the advances in vegan food options leading to more vegan fine...

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Growing Your Business is Like Growing Anything + Eggs show art Growing Your Business is Like Growing Anything + Eggs

Women In Food

This episode of Women in Food is a little bit different as I turn the tables, I mean microphone, and sit down to become the guest. I’ve brought in Social Entrepreneurship Coach and Host of the Awarepreneurs podcast, Paul Zelizer to interview ME about food, business and my personal story. I have to say, as I listen to this conversation, it feels raw and vulnerable to share this behind-the-podcast look at my journey from my childhood growing up in a family business through multiple career chapters to creating what Crown Hill Farm is becoming. During this conversation I share some of my...

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Cracking Gender Barriers in Food Media + Tzatziki Sauce with Andrew Galarneau show art Cracking Gender Barriers in Food Media + Tzatziki Sauce with Andrew Galarneau

Women In Food

This episode of Women in Food is unique as one of the rare times I interview a “man in food” — food writer and journalist, Andrew Galarneau. During this conversation we dance between topics like an innovative take on cooking eggs to the complexity of gender inequality in the culinary industry. Andrew lays bare what he sees is the sobering truth of women's underrepresentation in professional kitchens and the obstacles they face, from systemic discrimination to the difficulties in establishing their own ventures. Along the way, we take a short culinary tour through Buffalo's diverse food...

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Business Side of Food + Sheet Pan Meals with Kristi Knowles show art Business Side of Food + Sheet Pan Meals with Kristi Knowles

Women In Food

Today I talk with CEO of Mother Raw Foods, Kristi Knowles to discuss the triumphs and challenges of running a values-based food business. We hear about Kristi’s first love of food starting with her 6th project about wanting to be a Chef and how that early passion for food led her on a journey through the corporate food world. From the importance of mentorship and networking to the role of feminine leadership, Kristi shares her journey from the corporate food world to leading Mother Raw, an organic, plant-based whole food ingredient brand and taking it from 300 to over 8,000 (and counting!)...

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Passion Meets Profit on the Farm + Chicken Wings with Laura Robbins show art Passion Meets Profit on the Farm + Chicken Wings with Laura Robbins

Women In Food

Today I talk with farmer, community leader and entrepreneur, Laura Robbins. We talk about the challenges balancing scaling her farm business, Wild Robbins Farm, with maintaining the level of quality she wants to provide. Laura shares her story moving from a city-dweller in Manhattan, NY through the progression to becoming an organic farmer in Massachusettes and we have a lot of fun realizing how similar our career journeys have been. In this conversation, we explore the importance of building relationships with your customers and the role of food in fostering community. Laura also shares with...

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What We Learn Through Food Waste + Chickpea Mayo with Corina Akner show art What We Learn Through Food Waste + Chickpea Mayo with Corina Akner

Women In Food

Today I talk with visionary entrepreneur and food advocate, Corina Akner. We talk about how she uses concepts around food waste as a tool for community and business building through her Sustainable Food Lab in Sweden, VÄRT. Corina shares her story from her expertise in Industrial Design to her discovery of food waste in all parts of the food systems. She tells about working with the Swedish National Chef Team and learning how cooking fosters community and connection. In this conversation, we explore the importance of creativity in finding alternative uses for food products and by-products and...

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Lessons from Lessons from "The Automat" + Baked Mac & Cheese with Lisa Hurwitz

Women In Food

Today I talk with filmmaker, cafeteria-lover and foodie, Lisa Hurwitz. We talk about her recent film, “The Automat”, a documentary about the iconic Horn & Hardart restaurant chain of the early twentieth century. Learn about her beginnings in the intersection of food and film to how she’s brought her first feature film to life as a woman in the film industry. We explore the history of Horn & Hardart and how they’re success was based on values-based business decisions and good food. I’ve LOVED this conversation as I have a fascination with the Automats after visiting the very...

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Eating with Empathy + Mushroom Quiche with Chef Charlie Ray show art Eating with Empathy + Mushroom Quiche with Chef Charlie Ray

Women In Food

Today I talk with Chef Charlie Ray — a Swedish and Black American food creator and seasonal, local food advocate.  Learn about her early start foraging for wild mushrooms & berries in Sweden & fishing with sticks & strings off the river banks Norway. From there, we journey with her through the world of vegan fine-dining as she explores food waste and the ethics of dining and into her time in Australia discovering ingredients like salt bush. We talk about how to make choices for yourself that are values-based beyond a general dietary option, the nuance of sustainability,...

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Lessons in Food from the Grandmothers + Kitchen Improv with Connor Sauer show art Lessons in Food from the Grandmothers + Kitchen Improv with Connor Sauer

Women In Food

In this week’s episode, I talk with women’s empowerment pioneer, foodie, wise woman and passionate lover of the natural world, Connor Sauer. Connor shares a bit about her childhood growing up eating close to the land right at a time when convenience foods were also making their appearance as well as her travels around the world and life in the wilderness. Our conversation weaves its way through topics including the natural state of abundance, tending fire and hearth, the nature of the feminine, gardening by the moon cycles, and eating seasonally. Connor takes us on a journey with her...

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Food, Business & Intuitive Leadership + Beet Ice Cream show art Food, Business & Intuitive Leadership + Beet Ice Cream

Women In Food

In this week’s episode, I talk with Courtney Buckley of Your Mom’s Donuts. Courtney shares with us her story of learning how she leads best as a mom, wife, entrepreneur and farmer. Our conversation wanders deep into dairy sheep farming, kids food television, how she started her donut business, and learning to lead life from simplicity. Courtney and I dive deep into the feminine intuition and how it can be a gift as well as a challenge when trying to lead a business. We also get real about the challenges of our times — finding clarity in the chaos, the difficulties managing other people,...

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More Episodes

In this week’s episode, we are talking to writer, author, editor, food expert and Cheese Maven, Hannah Howard who recently published her second book, “Plenty: A Memoir of Food and Family” celebrating the many, often unseen, pockets of women in the food world. We talk about her journey into food, starting with her mother (who is one of the women featured in her book) all the way through her years in New York eating, drinking, serving, bartending, cooking on hot lines, and flipping giant wheels of cheese in Manhattan institutions such as Picholine and Fairway Market to her current work elevating women’s voices in food through her writing.

Along the way, she vulnerably shares about her journey through the “dark side of having a food passion” — her experience with eating disorders and how she turned her deepest shadow into an enlightened gift while dancing the fine line between passion and obsession. This is the topic of her first book, “Feast”. We learn how she went from fine french dining, to corporate food, and eventually to becoming a food writer, all while following a growing love for cheese.

Hannah tells us how she was blessed with great mentorship in many different moments, but was always seeking the women mentors in the industry. This desire led her on a quest to find where these women are are in the food world and a journey through the lives of many incredible women in food (and cheese!). Women + Food is a simple equation that can result in an enormous diversity of careers — each woman finding her own path to success reflective of her unique self. Similarly, cheese is the combination of simple ingredients that can result in an enormous diversity of flavors — each one reflecting its own source and environment.

Just in time for holiday celebrations, Hannah gives us some cheese basics and guides us on how to put together a wonderful Cheese Plate for any occasion. Join us as we play cheese pairing games and geek out on all kinds of cheese knowledge!

The Recipe starts at: 1:00:39

Resources mentioned in this episode:

Hannah Howard’s Website: HannahHoward.nyc

Hannah’s Social Media Links: Instagram, Facebook, LinkedIn, Twitter

Books: “Feast: True Love In and Out of the Kitchen” & “Plenty: A Memoir of Food & Family”

Missy’s Farm Website: CrownHillFarm.com
Missy’s Business Coaching Website: SpiritBizPeople.com

How to Make a Spectacular Cheese Plate

There’s not really a recipe for this episode, however, here is a link to an article, “How to Put Together a Make-Everyone-Love-You Cheese Plate” written by Hannah for Self.com that covers everything she shared with us today!