Ep #398: 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Release Date: 03/06/2025
EP #411: The Gift of Bucket List Envy in Midlife
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Envy can be the gift that helps you create the perfect, most fun, and fulfilling personal bucket list in midlife. Your bucket list will be full of ideas that have the capability of keeping you entertained for years. Midlife can be a great time to start thinking about your bucket list. It seems like it should be easy for you to determine what you really want to do in your life before you run out of time. However, this is not the case for many. Learn more:
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EP #410: Creating Your Own Bonus Family in Midlife with Dr. Jann Blackstone
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today’s show is about creating your own bonus family in midlife with Dr. Jann Blackstone. It’s highly likely that you’re either navigating a blended family situation or have someone close to you who is. You probably also know that there are many challenges, no matter your age and stage, including adult children, grandchildren, parents, or grandparents. My guest today is Dr. Jann Blackstone. Jann specializes in child custody, co-parenting, divorce, and stepfamily mediation. She is the author of multiple books on divorce, remarriage, and co-parenting, including , , , and . Learn...
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EP #409: Burnout, a Wake Up Call & a Midlife Transition to Becoming a Speaking Coach with Laurie-Ann Murabito
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today's interview is with Laurie-Ann Murabito. Laurie-Ann is a professional speaker who went from helping companies like Johnson and Johnson and American Towers with their leadership to helping coaches, consultants, and service providers learn how to write and deliver captivating presentations to use as their best form of marketing all because of an incident at the Fort Lauderdale airport. Learn more:
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EP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine Lalanne
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today’s interview is about how to live a healthy, active, passion-filled life at 99 with the First Lady of Fitness, Elaine Lalanne. You may recognize her name because she and her husband, Jack Lalanne were likely on television talking about exercise when you grew up. Elaine is a sparkling, vivacious, and inspirational health and fitness expert, motivational speaker, and prolific author. Known and loved universally by thousands worldwide for her warmth, spontaneity, and ongoing advocacy for living a positive, active, and healthy life at any age, Elaine stimulates, motivates, and...
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EP #407: How to Find your Perfect Retirement Location with Margaret Vandergriff
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff. Margaret founded Your Place Finder LLC in 2017 after three disastrous empty nest moves herself. These experiences greatly informed some of her best advice! Margaret helps individuals and couples avoid the pitfalls and reap the rewards of finding the perfect location...
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Ep #406: What First, Then How: Midlife Clarity Hack to Get Unstuck
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today’s episode is about a midlife clarity hack to get unstuck. It’s called “What First, Then How and it can deliver powerful results for you. So many midlife women feel stuck about what to do in their next chapter. So many midlife women also love to plan. This midlife mindfulness hack can help you get clear fast, and use that clarity to gain momentum and go after your goals. Learn more:
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EP #405: Less Stress & More Conversations About End-of-Life Planning with Marni Blank
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone. My interview is with Marni Blank. Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator, death doula, and after-loss consultant. Learn more:
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EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise. It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity can help your happiness is important. Learn more:
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EP #403: “The Ethel” from AARP: Giving a Voice To Women 50+ To Navigate Loneliness
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Loneliness is a common experience for older women. Today's interview is with two women who are involved with AARP’s Ethel Gathering Groups, an initiative that is working well to help navigate loneliness with women over 50. Lisa Marcellino, who, after facing isolation following her divorce and while caregiving for her parents, found a powerful sense of connection and lifelong friendships in her 60s through AARP's Ethel Gathering Groups. She’s a living example of how it’s never too late to create meaningful relationships. In this conversation, we’ll explore how Lisa overcame...
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Ep #402: Why I Finally Said Yes to a CPAP After Years of Snoring & Resistance
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Today’s episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health. When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There are a variety of common reasons for this, including vanity, inconvenience, and discomfort. Learn more:
info_outlineToday’s episode is about 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife.
Lack of certainty is a reality that so many of us don’t fully appreciate. Believing in certainty can actually get in your way and keep you stuck. This episode outlines 5 specific strategies to help you get unstuck in midlife.