Ep. 442: The Fear of Change in Your Relationship
Release Date: 02/25/2025
Ep. 467: Homeopathy for Anxiety, Depression, Trauma, and Migraines
Women, Men & Relationships
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! Tickets available for Unleashing Your Manifestation Power LIVE in Oct Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to support your body’s innate ability to heal. Learn how homeopathy works, the principles behind "like cures like," and some essential remedies to have on hand for common issues like anxiety, migraines, and recovery from injuries. Avghi shares her personal journey into homeopathy, insights on...
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Ep. 466: Building Trust, Rekindling Connection and Unlocking Creativity
Women, Men & Relationships
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! Tickets available for Unleashing Your Manifestation Power Oct 17-19th In this week’s heartfelt and inspiring episode, you’ll hear Mandy and Neil’s powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They’ll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to...
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Ep. 465: The Truth About Letting Go and Letting Them
Women, Men & Relationships
There’s a popular phrase floating around the self-help space lately: “Just let them.” Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Quantum Energy Coach, we unpack the dangerous oversimplification of the "Let Them" trend and what’s actually needed to release attachment, reclaim your energy, and create the life you truly desire. And check out 24...
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Ep. 464: Signs That You Live in a Survival State
Women, Men & Relationships
If you've ever felt like you're doing everything right—visualizing, journaling, meditating—but you're still stuck in the same patterns...This week’s episode might just give you the missing piece. Before you try to "manifest harder," ask yourself these questions: · Do you constantly feel exhausted, even when you’re not doing much? · Do you keep recreating the same painful patterns—in love, in money, in health? · Do you feel like you’re...
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Ep. 463: Add 13 Years to Your Life with Zero Negativity
Women, Men & Relationships
If you’ve ever wanted to start rewiring your nervous system, heal at a deeper level, and finally align with your manifestation power—now is your moment. From August 1st–10th, I’m offering a Buy One, Get One Free special on my brand-new course: 💫 This transformational 2-week program kicks off August 13th and was specifically designed to: Help you unlock the hidden link between your nervous system and manifestation Shift out of chronic survival states and into a regulated, parasympathetic state where your body can heal Begin the inner work needed to attract with ease instead of...
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Ep. 462: Are You Metabolically Flexible?
Women, Men & Relationships
Have you ever said, “I think my blood sugar’s dropping—I need to eat something!” Or maybe you’ve been told you’re hypoglycemic, and now you panic when you miss a meal? ⚠️ Here’s the truth: most people who think they’re hypoglycemic… aren’t. They’re just metabolically inflexible. In this week’s podcast, I break down: ✅ What metabolic flexibility actually means✅ The myth of hypoglycemia and how it’s often misdiagnosed✅ Why eating every 2 hours is doing you more harm than good✅ And how to retrain your body to burn both glucose and fat efficiently...
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Ep. 461: How Tuning Forks Transform Your Energy Field
Women, Men & Relationships
Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health. Unlock the Hidden Link...
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Ep. 460: 3 Overlooked Factors in Healing
Women, Men & Relationships
Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation🗓 Live on Wednesday, July 23rd at 3pm PT / 6pm ET💰 Valued at $500 – Yours FREE with code: JJ500🔗 Register now at During this immersive experience, you'll...
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Ep. 459: Why You Need to Regulate to Receive
Women, Men & Relationships
What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive guidance. You’ll hear: Why trauma patterns override your ability to attract what you want The 4 nervous system states that sabotage manifestation How to tell if you're unknowingly stuck in a survival pattern But don’t stop...
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Ep. 458: Path to Confidence & Inner Peace
Women, Men & Relationships
Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! Last week for Early Bird Pricing for Unleashing Your Manifestation Power Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence,...
info_outlineApplications Open for CONNECT: A Couple’s Retreat May 15-19th
http://jjflizanes.com/couplesretreat
Find Your Tribe in Empower U- month to month membership
JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.
JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.
Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.
Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.
Join them for an unforgettable experience where you’ll reignite passion, rediscover connection, and create a love that thrives. ❤️