Setting boundaries during the holidays: what are you going to do for you?
Release Date: 11/22/2023
No fake friends
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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Handling Major Fatigue
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My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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You teach people how to treat you
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My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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Processing Emotions
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We cannot process feelings we are not honest about-- so how do we get better at processing our emotions so that we can move forward to solutions in our lives? My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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The ways comparison and envy alienates us
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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Sick day affirmations: you deserve rest ❤️
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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The joy of small talk
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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Transparency improved the quality of my life
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My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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Prioritizing Pleasure
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
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What to do when you're overstimulated
Wonderfully Made
My ebook: The Divine Hostess book: Guided meditation: My store: http://bit.ly/2SrEXYC Instagram: @wonderfullymadepod Website: www.divinehostess.com
info_outlineThis episode previously aired for the Patreon community only on November 29, 2021
Setting boundaries and combating stress during the holidays is vital to your mental, physical, and emotional health. In this episode I talk about taking care of yourself first before you assist others, and how you can set yourself up for success even with a rigorous schedule.
My ebook: https://shoptly.com/i/nkh
The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living
Guided meditation: https://shoptly.com/i/bbog
My store: http://bit.ly/2SrEXYC
Instagram: @wonderfullymadepod
04Website: www.divinehostess.com