From Head to Heart Interview with Sarah Buino
Manifest like a High-Value Woman
Release Date: 11/13/2018
How to deal with rejection!
Manifest like a High-Value Woman
#27 In today's episode I chat to you about our fear of rejection and how we don't experience true connection cause of it. I share with you my personal experience and what I went through the past few years, dealing with rejection and moving on from it. This topic is vital cause if we let that fear take over we don't go out and speak our truth, we don't head out towards our dreams, we simply stay in a dark ditch and that ain't of service to no-one. I look forward to hearing your thought and feelings and am sending you the biggest hug! Please leave me a review on Let's be friends on or...
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Climbing up the ladder, realising it's leaning against the wrong wall.
Manifest like a High-Value Woman
#26 Do you know what success means to you? Do you know what your values are? Are you living up to those values? I share a coaching tool with you that will help create awareness around your definition of success and truly locking down your values. The tool comes from the book "The 7 Habits of Highly Effective People" by Stephen Covey - this book will change your life. I look forward to hearing your thought and feelings and am sending you the biggest hug! Please leave me a review on Let's be friends on or just send me an via my . Much Love and dream BIG! Yours, Nicole...
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The power of belief!
Manifest like a High-Value Woman
#25 Today I will discuss the power of belief. Every thing comes down to our belief system and how that is serving us, or not. I spend last weekend at a Dr. Joe Dispenza Seminar and had yet again mind blowing experiences. I am a huge fan of his work and there is no-one that backs up the power of believe in such a scientific way that is accessible and understandable for all of us. I therefore am sharing my experience with you and invite you to start questioning everything. I also share with you how my best "tips" on reconditioning the mind, unlearning things that are so deeply rooted...
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As I began to love myself ...
Manifest like a High-Value Woman
#24 Today I am finally addressing the very important topic: SELF-LOVE! I share with you my journey toward loving myself and what really helped me along the way! I am deeply grateful that I am at a place where I can make self-love an absolute priority and I wish the same for you. Therefore, enjoy todays Episode and love yourself, you are so extremely worthy. I look forward to hearing your thought and feelings and am sending you the biggest hug! Please leave me a review on Let's be friends on or just send me an via my . Much Love and dream BIG! Yours, Nicole
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How to create a fulfilled relationship.
Manifest like a High-Value Woman
#23 Today I'm finally investigating a question that I have been thinking about for quite a while: How to create a fulfilled relationship? I've had a fair amount of relationships in my life and most of the time they were filled with drama and disrespect. Years ago I began addressing this within myself and realised that my general opinion or belief about men ain't really nice. I also realised that this limiting belief was sabotaging my happiness and the chance of being in a fulfilled relationship. So today, I share with you my journey on healing this and now being in a happy healthy...
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Adding a little Buddhism into your life with Scott Tusa.
Manifest like a High-Value Woman
#22 In Today's Episode I speak to the wonderful Scott Tusa all the way from the big Apple. Scott Tusa is a Buddhist teacher, ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. Scot shares his story with us and how his path led from loss to music and finally to Buddhism. We also chat about anxiety, competitiveness, sexuality, gratitude and so much more. ENJOY <3 Contact Scott via his Make sure to sign up for his...
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Making decisions easy!
Manifest like a High-Value Woman
#20 Today's Episode is all about decision making. I share with you a bunch of tips, tricks and tools that will support and guide you when making decisions. We make decisions in every moment of life, all you see around you right now is due to decisions you made. It's a powerful thing if you regain control over your decision making process and shift your focus where you want it. This Episode will help you do exactly that! ENJOY <3 I look forward to hearing your thought and feelings and am sending you the biggest hug! Don't forget to leave me a review on Let's be friends on or just...
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The Law of Attraction - Interview with Phil Smith
Manifest like a High-Value Woman
#21 In today's Episode I chat to Phil Smith from 'how feel good now'. Phil is an expert on the Law of Attraction and has been studying its ins and outs for the past 15 years. In today's Episode he shares with us how he first encountered the LOA as a child and how he manages to attract anything using his Step program. Grab a pen and paper, take some notes and start manifesting! Connect with Phil: On Email: [email protected] I look forward to hearing your thought and feelings and am sending you the biggest hug! Don't forget to leave me a review on Let's be friends on ...
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Guided Morning Meditation!
Manifest like a High-Value Woman
#19 Find a comfy seat and close your eyes. Drift off to some beautiful piano music and let me guide you into a space of abundance, gratitude and fulfilment. ENJOY! I look forward to hearing your thought and feelings and am sending you the biggest hug! Don't forget to leave me a review on Let's be friends on or just send me an via my . Much Love and dream BIG! Yours, Nicole
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Morning Meditation Part 1!
Manifest like a High-Value Woman
#18 Meditation is hands down my greatest tool! I have made huge leaps by shifting my energy from a lower state to a higher state using guided mediations. Today I want to share with you how I prime myself for the day - nurturing my self worth and setting myself up for fulfilment, success and abundance. So I split this Episode in 2 parts, here I'll talk a little about the Law of attraction and how we shift into a higher frequency and then attract more of that higher frequency. In the second Episode of today I'll share my morning meditation with you. I look forward to hearing...
info_outline#17 In today's Episode I chat to the wonderful Sarah Buino. Sarah is a Psychotherapist specialising in addiction. She is also a University Professor and the host of the Podcast: Conversations with a wounded healer.
Sarah shares her story with us, what brought her to work as a therapist and why taking the journey from the head to the heart is the longest, yet most rewarding, you'll ever take.
We chat about vulnerability, why some people want to dig deep and others don't, how social media can serve or destroy us and how your body will always give you clues on what is up.
Contact Info for Sarah:
Books mentioned:
- The Leap by Steve Taylor
- Radical Acceptance by Tara Brach
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole