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#44: Mental Performance-Active Constructive Responding [Interview with MPO Dr. Mary Rose Blank]

Word for the Week

Release Date: 12/05/2018

#75: [War Stories] MAJ Andrew Batule - Pt 2: I'll Always Say Their Names show art #75: [War Stories] MAJ Andrew Batule - Pt 2: I'll Always Say Their Names

Word for the Week

  War Stories is a collection of conversations with Servicemembers who share the memories that helped define their service. This collection is designed to preserve the legacy of military service, and honor the memory of those who served.

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#74: [War Stories] MAJ Andrew Batule - Pt 1: Why I Serve show art #74: [War Stories] MAJ Andrew Batule - Pt 1: Why I Serve

Word for the Week

War Stories is a collection of conversations with Servicemembers who share the memories that helped define their service. This collection is designed to preserve the legacy of military service, and honor the memory of those who served.

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#73: [War Stories] Pearl Harbor 80th Anniversary Interview: Earl Chung (Vietnam War Veteran) show art #73: [War Stories] Pearl Harbor 80th Anniversary Interview: Earl Chung (Vietnam War Veteran)

Word for the Week

Recently, brought a group of WW2 and Vietnam War veterans to the island of Oahu to observe the 80th Anniversary of the Pearl Harbor Attack. I was fortunate enough to meet these veterans at the who has a close relationship with the Foundation. The students welcomed them as heroes and sang patriotic songs in honor of their service. After the program, these veterans were kind enough to share their stories for this podcast.  This particular interview was a surprise. We found out that Earl Chung, the bus driver for The Greatest Generation Foundation Tour, was himself a Marine Veteran of the...

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#72: [War Stories] Pearl Harbor 80th Anniversary Interview: Bill Hutton (Vietnam War Veteran) show art #72: [War Stories] Pearl Harbor 80th Anniversary Interview: Bill Hutton (Vietnam War Veteran)

Word for the Week

Recently, brought a group of WW2 and Vietnam War veterans to the island of Oahu to observe the 80th Anniversary of the Pearl Harbor Attack. I was fortunate enough to meet these veterans at the who has a close relationship with the Foundation. The students welcomed them as heroes and sang patriotic songs in honor of their service. After the program, these veterans were kind enough to share their stories for this podcast. War Stories is a collection of conversations with Servicemembers who share the memories that helped define their service. This collection is designed to preserve the legacy...

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#71: [War Stories]Pearl Harbor 80th Anniversary Interview: Mickey Ganitch (Pearl Harbor survivor) show art #71: [War Stories]Pearl Harbor 80th Anniversary Interview: Mickey Ganitch (Pearl Harbor survivor)

Word for the Week

Recently, brought a group of WW2 and Vietnam War veterans to the island of Oahu to observe the 80th Anniversary of the Pearl Harbor Attack. I was fortunate enough to meet these veterans at the who has a close relationship with the Foundation. The students welcomed them as heroes and sang patriotic songs in honor of their service. After the program, these veterans were kind enough to share their stories for this podcast. War Stories is a collection of conversations with Servicemembers who share the memories that helped define their service. This collection is designed to preserve the legacy...

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#70: [War Stories]Pearl Harbor 80th Anniversary Interview: Steve Melnikoff show art #70: [War Stories]Pearl Harbor 80th Anniversary Interview: Steve Melnikoff

Word for the Week

Recently, brought a group of WW2 and Vietnam War veterans to the island of Oahu to observe the 80th Anniversary of the Pearl Harbor Attack. I was fortunate enough to meet these veterans at the who has a close relationship with the Foundation. The students welcomed them as heroes and sang patriotic songs in honor of their service. After the program, these veterans were kind enough to share their stories for this podcast. War Stories is a collection of conversations with Servicemembers who share the memories that helped define their service. This collection is designed to preserve the legacy...

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#69: [War Stories]Pearl Harbor 80th Anniversary Interview: Harold Raddish - WW2 Prison Camp Survivor show art #69: [War Stories]Pearl Harbor 80th Anniversary Interview: Harold Raddish - WW2 Prison Camp Survivor

Word for the Week

Recently, brought a group of WW2 and Vietnam War veterans to the island of Oahu to observe the 80th Anniversary of the Pearl Harbor Attack. I was fortunate enough to meet these veterans at the who has a close relationship with the Foundation. The students welcomed them as heroes and sang patriotic songs in honor of their service. After the program, these veterans were kind enough to share their stories for this podcast.

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#68: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 2) show art #68: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 2)

Word for the Week

This is part 2 of my interview with CSM Huynh. CSM Huynh’s father fought for the South Vietnamese Army during the Viet Nam War. After the war, he was captured and imprisoned in a communist re-education camp. He was finally released after enduring years of abuse and torture. CSM Huynh’s father eventually escaped from Viet Nam, and he took CSM Huynh and several other refugees with him. CSM Huynh shares his incredible story of survival, endurance and pure grit as he made his way to the USA, grew up in a rural Iowa community, and eventually enlisted in the Army. In this episode, CSM Huynh...

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#67: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 1) show art #67: Habits, Rituals and Routines for Self-Care (Interview with 3IBCT’s CSM Huynh-part 1)

Word for the Week

Command Sergeant Major (CSM) Huynh’s father fought for the South Vietnamese Army during the Viet Nam War. After the war, he was captured and imprisoned in a communist re-education camp. He was finally released after enduring years of abuse and torture. CSM Huynh’s father eventually escaped from Viet Nam, and he took CSM Huynh and several other refugees with him. CSM Huynh shares his incredible story of survival, endurance and pure grit as he made his way to the USA, grew up in a rural Iowa community, and eventually enlisted in the Army.

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#66: 3 Thoughts with Cheri Hogrefe-Finding Purpose & Passion in the Crisis show art #66: 3 Thoughts with Cheri Hogrefe-Finding Purpose & Passion in the Crisis

Word for the Week

Cheri Hogrefe is never content with average and loves challenges. She’s a wife, a mother of three, and serves as the children’s curriculum developer at her church. Cheri enjoys drawing from her passion and experience as a college athlete, physical education teacher and coach not only to write curriculum, but to face the challenges of life. I grew up with Cheri and learned first hand how much she loves life and those around her. And if there’s anything I appreciate as much as her infectious laughter, it’s the fact that she’s my cousin. You’re going to enjoy this conversation as she...

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More Episodes
When someone brings you good news, how do you respond? We all have a typical response style we use in our communication with others. Today Mary Rose talks with us about four primary styles: (1) Passive constructive responding, (2) passive destructive, (3) active destructive, and (4) active constructive responding. 
 
Then she leads us through a deeper understanding of how the active constructive response style fosters deeper, more meaningful relationships. Enjoy the conversation!