97: This feels important! (Show announcement)
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Kari has launched a new show! It’s called This Feels Important and it’s an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us.
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96: How to use Human Design to live a life on purpose with Arlene Salcedo
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Join Kari and Arlene for a healthy conversation around how to use the Human Design chart to live a life on purpose.
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95: On releasing shame and living in a body you love with Eliza Kingsford
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Join us for a in depth conversation about why we shame ourselves as it relates to our body and how to begin the healing process so we can live in a body and have a life we love.
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On influence, body positivity and building an empire with Jewelry Designer and Mom Boss Natalie Borton
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Natalie Borton is a mom, wife and entrepreneur that is passionate about positivity, authenticity and simplicity. She designs minimalist, California-inspired jewelry for everyday wear and educates her community on making the most out of their wardrobe, living more confidently and pursuing their dreams honestly and whole-heartedly. You can find out more about her at www.natalieborton.com
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93: Hashtags, quarantine and everything in between with Courtney Sjoberg
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Courtney Sjoberg is the CEO and Founder of She Social and The Hashtag Files Society. In this fun deep-dive on how to be a rock star on Instagram, Courtney shares the 4 types of hashtags you must know, the 7 pillars for Instagram success, why you must treat Instagram like a job (and what that looks like), and so much more. Courtney and Kari also discuss the best business model and what it takes to offer a great membership program.
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92: What to focus on in your business during the Coronavirus chaos!
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Now is the time to reflect, adapt, and change. In this episode, I share the one common theme I’ve discovered in every crisis and how that can help move your business forward right now.
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91: Six guiding business principles to help you stand out in the crowd!
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There is a lot of noise out there. Everywhere you turn there is another program trying to teach you a new strategy to beat the algorithm and have your next 6-figure launch. But what if I told you the key to your success can't be found in the next strategy or system but in you laying a solid foundation into your business infrastructure?
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90: Tips on working from home (our new normal)
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As many of us prepare for another week of adjusting to life from home full-time, I wanted to provide a few tips to help manage this new experience for many of us. I’m no stranger to managing life with kiddos at home while working, so I wanted to share a few things I’ve learned on how to make it work and feel more spacious.
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89: Turning fear into gratitude
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Schools are closed, kids are home, businesses are shut down, and we are dealing with a new normal. These times are so trying because we have no certainty, we do not know how long this swirl will last. In this episode, I offer a way to approach this fearful time to support you, your family, your business, and our communities. Please give yourself permission right now to feel all the feelings, and I hope this episode helps.
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88: Finding calm in the chaos
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How are you doing over there with this swirly energy going around with the virus? I know in times like these it can be challenging to release anxiety and fear over what might happen. I was feeling called to share some tools with you to help you get grounded if you are starting to feel the anxiety bubble up. So here are 3 of my favorites to help myself get grounded (and you can use this for ANY TIME you start to feel anxiety).
info_outlineJoin Kari in the training adapted from her “Activate Your Life” Facebook group. In part 1 of this training, she walks us through the steps we need to take to find clarity in our lives and businesses. Kari shares the truth about why we stay stuck, overwhelmed, and unclear.
Are you blocked or is it just resistance you’re facing? Kari will teach you to tell the difference and how to move on.
Have you made the commitment to getting clear on what you want? Kari shares 3 essential ways of staying clear on your goals.
Are you stuck in a zone of inaction? Listen as Kari walks us through how to create goals that will compel you to take action.
So, what are you waiting for? What do you need to get clear on before you can move forward?
Join Kari’s Facebook group “Activate Your Life” if you are looking for a little extra in the way of coaching, Q and A’s, and an incredible community of people looking to activate their life. Join at https://www.facebook.com/groups/karikeatingsfreemasterclass/.
HIGHLIGHTS OF THE PODCAST
7:10 - What happens when you get ghosted by a client?
9:42 - The only reason we have goals
10:33 - Why we stay overwhelmed and unclear
12:41 - Taking charge of your potential
16:49 - Action steps to learn to trust yourself more
18:24 - Identifying a block vs. resistance
20:11 - Reasons why you are not clear
23:44 - Trying to have a brand before you have a business
29:41 - Get in the feedback loop
31:23 - 3 things you always must stay clear on
33:32 - How Kari came to find her business ethos
38:30 - Who do you serve? Who is your ideal client avatar?
41:32 - What is the problem you solve?
45:02 - The small mind shift that changed how Kari does business
47:12 - The most important things about goals
50:01 - Grounding questions to help you create good goals
56:05 - The importance of making improvements in bite-sized chunks
58:24 - How to create simple leverage
ABOUT KARI
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.