Ep. 038: Optimism, Mental Health, & Branding Yourself w/ Erin Messmer
Release Date: 03/27/2020
Ep. 065: ☀️ Curating Your Perfect Morning Routine (& Why You REALLY Need One)
The You Are Here Podcast
If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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🔥🚶🏻♀️💡HGWW: How We Are Setting Ourselves Up to Fail (& How We can Change This!)
The You Are Here Podcast
Hot Girl Walk Wisdom These short and sweet 10 minute or less love bombs are the thoughts that arise on Briana's hot girl walks. Epiphanies, light bulb moments, words of wisdom, confessions. Something she needed to hear, and thought you might too! If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love. Share episodes and follow along on Instagram: and Music from Tunetank.com Track: Time To Breathe by Crystal Squad
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Ep. 64: 2024 Ins & Outs w/ Heidi & Briana (Part I)
The You Are Here Podcast
By now you have seen the ins and outs trend across social media, in this episode Briana and Heidi are sharing their lists of what is IN and what is OUT for them in 2024. This is such a fun way to think about what you want more of and what you want to let go of in 2024, so whether you have already made your list, still need inspiration for one, or just want to cackle along with us as we unpack ours, we hope you love this episode as much as we loved recording it. If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne...
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Ep. 63: My Unconventional Approach to January & Resolutions
The You Are Here Podcast
Did you blink on Thanksgiving and suddently it is January 2024? Are you midway through the first month of the year and have yet to reflect on 2023 let alone set intentions for 2024? Maybe you did set resolutions...and are already grouped with the majority who break their resolution within the month. *NO JUDGEMENT* This episode is to PUMP UP anyone who felt snuck up on by 2024 or already feels "behind" or like they have missed the chance to kick start their New Year. (GREAT NEWS, you are not behind and you definitely have note missed your chance.) Briana is sharing the how and why...
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Ep. 62: 🎊 11 Simple & Unique Resolutions That Will Improve Your Life
The You Are Here Podcast
WE MADE IT! HAPPY 2024 BOO BOO! Briana recorded this episode end of December, but edits were delayed because she had the flu, SO now we get a New Year's Day suprise. Briana is sharing 11 unique habits, actions, concepts, resolutions, that you can impliment to immediately uplevel your life whether you are listening January 1st or June 22nd. If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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Ep 61: The Psychology Behind New Year's Resolutions
The You Are Here Podcast
If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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Ep. 60: Unpacking the 100 Most Asked Questions on Google in 2023
The You Are Here Podcast
In this episode Briana & Heidi cackle their way through reviewing and unpacking the top 100 most Googled questions of 2023. If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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Ep 59: Why & How We Show Up Matters More Than We Realize
The You Are Here Podcast
If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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Ep 056: 💔 Grief and Feeling like the DYGETAD Barbie
The You Are Here Podcast
If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
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Ep. 057: 🤑 5 Ways to Save without Giving up Anything You Love
The You Are Here Podcast
If you love the You Are Here podcast, rate it, leave a review, follow us on social media @theyahpodcast and @briana_gagne to spread the love.
info_outlineIn this episode, Briana is talking to Erin Messmer about choosing optimism during difficult seasons, taking care your mental health, and how branding yourself can help you gain clarity on how you want to show up in the world both personally and professionally.
Erin is a self-proclaimed content junkie who lives and breathes all things branding. As recovering bulimic and orthorexic, she is an advocate for personal growth through authenticity and vulnerability. Erin's mission is to use her personal experience with addiction, combined with her professional experience in communications, to connect with others and encourage women to fan their internal flame because when we shine our light we give others permission to do the same. www.erinallday.com
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