Youthful Relationships: Learn the methods to instantly improve relationships and happiness.
Younger with Dr. Robyn Benson
Episode Summary: Anil Gupta, known as the "Love Doctor," shared insights on relationships, self-love, and personal growth. He emphasizes the importance of self-love, gratitude, and giving to achieve happiness and fulfillment. Anil discusses his "3G" formula: gratitude, giving, and growth, and highlighted the significance of integrity, love, and health in relationships. He advises against dating immediately and mentions the importance of focusing on building genuine connections. Anil also stressed the power of self-awareness, clarity, and action in transforming lives. His journey from financial...
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Don’t Skip a Beat - The Longevity Wake-Up Call for Women
Younger with Dr. Robyn Benson
Episode Summary: In this eye-opening episode, we dive deep into the often-overlooked cornerstone of women’s health: the cardiovascular system. Join host Dr. Robyn Benson for a powerful conversation with Andie Crosby, President of Calroy Health Sciences, as they expose why your heart—and more specifically, your blood vessels—should be the first place you look when it comes to living a longer, more vibrant life. Guest Bio: Andie Crosby has over 30 years’ marketing and business development experience working with iconic brands such as Nike, Apple, Gap, Proctor &...
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Seat of the Soul with Gary Zukav
Younger with Dr. Robyn Benson
Episode Summary: Gary Zukav and Dr. Robyn discuss the rapid global transformation in human consciousness, emphasizing the need to recognize and adapt to this change. They highlighted the importance of moving beyond the five senses and understanding the new consciousness as a multisensory experience. In Dr. Robyn’s discussion with Gary, they emphasize the importance of choosing love over fear in times of uncertainty. Dr. Robyn shares her personal experience with Gary as she would pass by him while she hosted her Women’s Retreat in Chile, located at Los Lobos with Dr. Alberto Villoldo and...
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Pellets, Peptides, & Patient Centered Care
Younger with Dr. Robyn Benson
Episode Summary: Have you ever heard of peptides or pellets? If yes, you will enjoy this episode. If you no, then this is the opportunity to listen and learn more from Matthew Moody, which will be helpful to you either way. Taking the natural approach to health requires that we begin by recognizing the body has the ability to make its own peptides. They are short protein chains of amino acids. Peptides serve your body's most important and necessary processes, such as digestion, how your body uses energy from the food you eat, helps indicate how hungry you feel, how your...
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The Art of Intuitive Manifestation
Younger with Dr. Robyn Benson
Episode Summary: Hello everyone! Welcome to this special episode of YOUNGER! Today I am thrilled to bring one of my dearest friends on this planet, Dr. Joy Martina. Today we will discuss “The ART of Intuitive Manifestation.” We are going to delve into the mystical world of intuition. I will explore Dr. Joy’s unique approach and techniques that can offer you the ability to learn the tools you have to uncover the power of your subconscious mind. She will explain authentic connections with your desires that can directly shape a profound and meaningful reality. Joy has an otherworldly...
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Could it be your Thyroid?
Younger with Dr. Robyn Benson
Episode Summary: The thyroid is a butterfly-shaped gland that sits low on the front of the neck, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge in the middle—picture the shape of a butterfly. On my next YOUNGER podcast episode called, “Could It Be Your Thyroid?” we explain how Thyroid issues can be under diagnosed, what Thyroid Lab Tests to ask request from your practitioner, and the best ways you can supplement your body specifically for a healthy Thyroid. We know how difficult it is to determine if you have a thyroid disease, this is mainly...
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Slow Aging Inside and Out with Food-Derived Spermidine
Younger with Dr. Robyn Benson
Episode Summary: On my next YOUNGER podcast episode, I interview the founder of Oxford-HealthSpan, a company that is now producing a high-quality spermidine called Primaeadine®. Many health practitioners are learning more spermidine. You will learn how it is a naturally-occurring and potent polyamine (a kind of protein) known for inducing autophagy, the body's cellular renewal and recycling process. It also inhibits 9 of the 12 Hallmarks of Aging, the paths down which we age. Oxford-HealthSpan is backed by leading longevity experts, to produce products formulated with the...
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Optimizing Your Lymphatic System
Younger with Dr. Robyn Benson
Episode Summary: According to Cancer Research UK, this works because, “as the blood circulates around the body, fluid leaks out from the blood vessels unto the body tissues. This fluid carries food to the cells and bathes the body tissues to form tissue fluid. The fluid then collects waste products, bacteria, and damaged cells, as well as any cancer cells if present. This fluid then drains into the lymph system. The lymph then flows through the lymph vessels into the lymph glands, which filter out any bacteria and damaged cells.” Once filtered, the lymph leaves the glands and moves into...
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Being Mindful in the Midst of Chaos
Younger with Dr. Robyn Benson
Episode Summary: Everyday life offers lots of challenges. Today, more than ever, I would like to discuss natural mindful pathways that will help us shift the way we cope with them in the midst of chaos! Each one of us has a host of stresses that we deal with. At work, at home, in our relationships, and in our own head. This next YOUNGER podcast episode is a place for you to consider new ways to handle that stress in a mentally healthy way – with mindfulness and self-care. While you’ve probably heard of both these terms, you may not be completely familiar with them....
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The ART of Tidying Up
Younger with Dr. Robyn Benson
Episode Summary: While some people love to organize, others think it is a chore. Many patients are surprised to hear the number of health benefits associated with an organized life. According to WebMD, taking a few minutes to organize your space during a slump in your day can give you a much-needed energy boost. Allowing yourself to finish your day by getting your desk or workspace organized can help you work more efficiently the next day, and help you have peace of mind to relax at the end of the day. Interestingly, a study from Psychological Science found people who are organized also...
info_outlineKey Takeaways:
- How to outsmart cancer
- Ways to create a body where cancer cannot thrive
- The link between cancer risk and aging
- Learn about the OUTSMART CANCER® System
- Power super foods that can be targeted
- Top supplements to taking
Episode Summary:
Integrative Cancer Answers is the fruit of Dr. Nalini Chilkov’s thirty years of experience transforming the cancer journey for thousands of patients worldwide. Her OUTSMART CANCER® System offers plans that are recognized as the most comprehensive, safe and effective doctor-designed programs available today.
On my next YOUNGER podcast episode, you will meet my good friend Dr. Chilkov who will share her significant pathways to creating a body where cancer cannot thrive. You will hear the answers to your Qs answered, such as:
- What does “creating a body where cancer cannot thrive” really mean?
- What is the link between aging and cancer?
- How does your OutSmart Cancer System slow down and prevent the physiology of aging to contribute to the development of cancer?
Guest Bio:
Dr. Nalini Chilkov is the Founder of IntegrativeCancerAnswers.com, the creator of the OUTSMART CANCER® System the author of the best-selling book, “Thirty-Two Ways to OutSmart Cancer: How to Create a Body in Which Cancer Cannot Thrive.”
Dr. Chilkov is a leading-edge authority on Integrative Cancer Care, Immune Enhancement, Optimal Nutrition and Wellness Medicine. Dr. Nalini’s OutSmart Cancer Programs are recognized as the most comprehensive, science based, safe, natural programs for supporting cancer patients, cancer survivors and those who do not want to get cancer to Get Well, Stay Well and Live Well beyond cancer.
For over thirty years, Dr. Chilkov has helped thousands of people, many with serious and chronic illnesses, achieve and maintain extraordinary health and longevity and is sought out by Award Winning Hollywood celebrities and insiders.
Dr. Chilkov has been recognized and listed as a GO TO health care provider and clinician in Susanne Sommer’s book, “Doctors Who Are Curing Cancer and How to Prevent Getting It in the First Place.”
Dr. Chilkov is one of the original Huffington Post’s “Healthy Living Bloggers” and has appeared as a health expert on NBC TV, as well as, has been recognized by WebMD [sharecare.com] as one of the Top Ten Online Influencers in Breast Cancer.
Resources for a Younger Lifestyle:
Additional YOUNGER podcast episodes related to gut health: https://robynbenson.com/podcasts/
- Episode #86: Demystifying Detox with Dr. Robyn Benson
- Episode #25: Optimize Your Mitochondrial Health with Shawn Wells
- Episode #20: Your Gut, Your Health, Your Wealth with Dr. Vincent Pedre
- Episode #11: The Truth About Parasites in America with Dr. Glenn Wilcox
- Episode #5: Your Health, Your Gut, Your Microbiome with Ken Brown, MD
- Episode #2: Your Food, Your Health, Your Wealth with Terry Wahls, MD
Quotes:
“I find it disturbing to know when a cancer patient is in an oncology office, the word health rarely comes up in the conversation. This gives the patient a helpless feeling and can be interpreted that it isn’t part of their goal for the patient.”
“Since I had direct experience with both parents diagnosed with cancer, I discovered what patients and families want the most which is to get their health back. Once the doctor can accomplish this with the patient will not live in fear with the thought of cancer reoccurring again.”
“You can boost your immune system and increase Natural Killer cells.”
“Proactive cancer patients need to know there are specific herbs and supplements that are best used for EVERY STAGE of their cancer journey.”