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#61 What You Are Getting Wrong About the Food You Eat with Nikou Lohse

"You're In Charge" with Glenn Pasch

Release Date: 06/02/2021

#73  The Phenomenon that is # Rise & Grind with Glenn Lundy show art #73 The Phenomenon that is # Rise & Grind with Glenn Lundy

"You're In Charge" with Glenn Pasch

How does an individual, with a vision create a morning show on Facebook that catches fire?

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#72 Creating a Powerful Morning Routine with Glenn Lundy show art #72 Creating a Powerful Morning Routine with Glenn Lundy

"You're In Charge" with Glenn Pasch

What if there were a 5 step routine that would set your morning off on the right foot in mind, body and spirit? Well

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#71 Maximizing Your Communication Style to Drive Results show art #71 Maximizing Your Communication Style to Drive Results

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In this episode Glenn Pasch discusses the 4 different communication styles. understanding how each of us share information has a massive impact on generating results.

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#70 Making the Customer Experience in Auto Fun Again w/ Fred Lennartz & Lou Ramirez show art #70 Making the Customer Experience in Auto Fun Again w/ Fred Lennartz & Lou Ramirez

"You're In Charge" with Glenn Pasch

Episode 70 focuses on the changing landscape of the auto industry. For too long the interaction between customer and dealer has not been fun. Also the experience in the dealership for the employees has been hard.

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#69 Andrea Lopes: How Can Road Warriors Eat Healthy While Traveling so Much show art #69 Andrea Lopes: How Can Road Warriors Eat Healthy While Traveling so Much

"You're In Charge" with Glenn Pasch

As travel begins to increase and our companies demand a return to being road warriors, the struggle to eat well is a struggle. 

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#68 Avoiding Diet Traps and What Healthy Eating Really Means with Andrea Lopes show art #68 Avoiding Diet Traps and What Healthy Eating Really Means with Andrea Lopes

"You're In Charge" with Glenn Pasch

Every day we are confronted with images of ourselves when we look in the mirror. We are confronted with images of "perfect" looking individuals in ads everywhere with a new diet or way to "lose weight fast".

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#67 John Bowe: Better Communication Skills at Work show art #67 John Bowe: Better Communication Skills at Work

"You're In Charge" with Glenn Pasch

Every day we present our ideas to supervisors and co-workers. Many of us struggle to be clear, focused and impactful. If we do well, more important projects & promotions. Not memorable, frustration & being passed over. What if someone coached you to be your best? 

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#66 Four Tips to Improve Your Public Speaking with John Bowe show art #66 Four Tips to Improve Your Public Speaking with John Bowe

"You're In Charge" with Glenn Pasch

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#65  Mark Beal: What Needs to Change When Marketing to Gen Z show art #65 Mark Beal: What Needs to Change When Marketing to Gen Z

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In this episode, Glenn Pasch and Mark Beal, Professor at Rutgers School of Communication, discuss what businesses need to change when marketing to Generation Z.

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#64 The Growing Power of Generation Z with Mark Beal show art #64 The Growing Power of Generation Z with Mark Beal

"You're In Charge" with Glenn Pasch

In Episode 64, Glenn Pasch and Mark Beal, Professor at Rutgers School of Communication, discuss this influential group. As Mark states, “This generation will truly transform the world.”

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More Episodes

Are you more confused as ever what is the best way to for you to manage your health across fitness, diet and mental health? How many of you have tried every diet out there. How many have tried this workout program or that only to look in the mirror and see no change or feel more exhausted than ever. You are not alone.

There is a reason and in this episode, Glenn Pasch interviews Nikou Lohse, certified holistic health and fitness trainer shares how we became so confused and how you can unlock your body’s potential

A fantastic interview with tangible strategies so Get your notepads out, let’s dive into my interview with Nikou to help you take charge of your health

Enjoy, please share and don't forget to comment below. 

About Nikou Lohse

Nikou Lohse is a mom of three, wife to former MLB pitcher Kyle Lohse, Master Pilates instructor, yoga teacher, and lover of all things MOVEment, MINDFULness and commUNITY.

Nikou is a serial entrepreneur. She started her first company at 21 doing sales & marketing for Fortune 500 companies, made her first million at 24, and decided to exit at 30 in order to pursue her passion for helping others.

She became a yoga, pilates, barre and mindfulness instructor, but her own struggle with SIBO and postpartum depression led her to redefine the way she took care of her body. Now, as a holistic health coach, she is on a mission to empower women and help them heal their gut through nutrition, movement, mindfulness, and spirituality. 

Connect with her on IG @nikouloshe or @elev8tedtribe

About Glenn Pasch: 

"Everyone finds themselves in charge at some point in their lives. Yet many of us lack the skills to generate consistent results. My goal is to help you learn the skills to adapt and grow in your personal and business life. I want to help you generate success.”

Glenn Pasch is CEO of PCG Digital, an Inc 5000 agency that specializes in helping businesses create and deliver a modern retail experience to get customers raving, recommending & returning for more, then leverage it with digital marketing to connect with consumers of all ages and increase sales opportunities. He is author of 2 books including "The Power of Connected Marketing" and has spoken and educated audiences throughout the US and internationally.  

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