Summer of Joy: Creating More Joy In Your Life
Redefining Balance for Working Mom Podcast by Your Life Rocks
Release Date: 07/06/2021
Finding Your Peace This Holiday Season
Redefining Balance for Working Mom Podcast by Your Life Rocks
Can you believe the holidays are just around the corner? Yes they are! So many great things are associated with the holiday season but as the mom, and a working mom at that, come a lot of stress and added things to do. In this episode, I'm sharing some tips to help you stay organized, and get more of what you want out of the holiday season. There are some free planning tools available to you go to HolidaySanity.com
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Boost Your Confidence For Your Career with Angie Mcnulty
Redefining Balance for Working Mom Podcast by Your Life Rocks
When we are talking about ending the year strong in your career and planning for your career in the new year, we are really talking about taking a lot of action. But we can start to sabotage this action when we are not in the right head space. Fear, doubt, and lack of confidence can kick in and hold us back. In this episode I am joined by fellow working mom and career coach Angie McNulty to discuss ways to overcome these things that can hold us back.
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How to Negotiate for your Career with Claudia Miller
Redefining Balance for Working Mom Podcast by Your Life Rocks
Do you wish you could be making more money or working a more flexible schedule? You could be, it's just a matter of negotiating! In this episode we are joined by Career coach Claudia Miller.
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Career Planning for the End of the Year
Redefining Balance for Working Mom Podcast by Your Life Rocks
It's that time of year! The time to end strong with your career goals and get ready for your end of the year review. This is also a great time of year to evaluate where you are in your career to ensure you are on the right path for you. As a working mom we don't always take the time to ask ourselves the hard questions, but that is what this episode is for! Get ready to get planning for your career!
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Growing Intimacy in Your Marriage with Kim Bowen
Redefining Balance for Working Mom Podcast by Your Life Rocks
Intimacy and sex in marriage is a key part to a successful relationship. With all that we are trying to juggle as a working mom, it can be hard to find the time or energy to work on this area of marriage. In this episode we are joined by Kim Bowen to help us with the obstacles that get in the way and share tips to help us grow in our intimacy in marriage.
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Combining Health and Faith With Kelly Wenner
Redefining Balance for Working Mom Podcast by Your Life Rocks
As working moms, we have all been there. Trying to find time to devote to our faith and work on our health goals, can seem just about impossible. Maybe if we are lucky, we can get one of these things into a solid morning routine. In this episode, we are joined by Kelly Wenner of soulstrengthfit.com
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The Eating Plan For Maximum Energy with Adrianne Delgado
Redefining Balance for Working Mom Podcast by Your Life Rocks
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.
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Toxic Free Lifestyle Without The Overwhelm With Tonya Harris
Redefining Balance for Working Mom Podcast by Your Life Rocks
Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat. Maybe you have heard about the movement to remove these toxins from our lives and get back to a more natural way of living to better our health. Easier said than done. Joining us is Tonya Harris from https://slightlygreener.com/
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Understanding Gut Health with Lindsay Young
Redefining Balance for Working Mom Podcast by Your Life Rocks
As we kick off a new series about helping you reach your health goals, we had to start with our resident health expert, Lindsay Young from LindsayLivesWell.com.
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How To Choose Light In Dark Times
Redefining Balance for Working Mom Podcast by Your Life Rocks
Yes, it's September! I love fall and as soon as September comes, I feel like fall is here. There are many things I love about fall, but one of the biggest things is that the change of seasons gives hope that we can make things better. Like a refresh.
info_outlineWelcome to our summer joy series! The next 4 episodes are designed to help bring more joy into your life and this episode we are kicking it off by talking about what Joy is.
Joy is the silence of striving. It’s more than contentment...it’s like a mix of gratitude and contentment. It comes from the inside and is not swayed by outside circumstances. Fruit of the spirit is like real fruit. It needs to be attended to for healthy growth and it takes time. So how do you get there?
- Accept the holy spirit
- Grow in your faith by
- Reading the word of god
- Pray and have quiet time with the Lord
- Drown out the world and make God bigger
Worship and song is a great way to do this. For one, it has a big influence on our thoughts and emotions like nothing else can. If you need to renew your mind and keep your spirit in alignment with God vs the world, this a great way to do it.
When it comes to summertime, music provides such a big part of the season. I have many memories of summer concerts, driving with the windows down and the radio up, and music playing while playing in the background while we play in the water, the backyard, or camp.
Adding in an awesome summer soundtrack can have a big impact on the joy that you experience this season. The words and melody that you hear and sing along with will impact your heart and mind. This keeps you in alignment with God, growing you faith and growing in the fruit of the spirit.