Replacing Chaos With Joy, Week 4 Summer of Joy Series
Redefining Balance for Working Mom Podcast by Your Life Rocks
Release Date: 07/27/2021
Redefining Balance for Working Mom Podcast by Your Life Rocks
Can you believe the holidays are just around the corner? Yes they are! So many great things are associated with the holiday season but as the mom, and a working mom at that, come a lot of stress and added things to do. In this episode, I'm sharing some tips to help you stay organized, and get more of what you want out of the holiday season. There are some free planning tools available to you go to HolidaySanity.com
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When we are talking about ending the year strong in your career and planning for your career in the new year, we are really talking about taking a lot of action. But we can start to sabotage this action when we are not in the right head space. Fear, doubt, and lack of confidence can kick in and hold us back. In this episode I am joined by fellow working mom and career coach Angie McNulty to discuss ways to overcome these things that can hold us back.
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Do you wish you could be making more money or working a more flexible schedule? You could be, it's just a matter of negotiating! In this episode we are joined by Career coach Claudia Miller.
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It's that time of year! The time to end strong with your career goals and get ready for your end of the year review. This is also a great time of year to evaluate where you are in your career to ensure you are on the right path for you. As a working mom we don't always take the time to ask ourselves the hard questions, but that is what this episode is for! Get ready to get planning for your career!
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Intimacy and sex in marriage is a key part to a successful relationship. With all that we are trying to juggle as a working mom, it can be hard to find the time or energy to work on this area of marriage. In this episode we are joined by Kim Bowen to help us with the obstacles that get in the way and share tips to help us grow in our intimacy in marriage.
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As working moms, we have all been there. Trying to find time to devote to our faith and work on our health goals, can seem just about impossible. Maybe if we are lucky, we can get one of these things into a solid morning routine. In this episode, we are joined by Kelly Wenner of soulstrengthfit.com
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As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.
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Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat. Maybe you have heard about the movement to remove these toxins from our lives and get back to a more natural way of living to better our health. Easier said than done. Joining us is Tonya Harris from https://slightlygreener.com/
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As we kick off a new series about helping you reach your health goals, we had to start with our resident health expert, Lindsay Young from LindsayLivesWell.com.
info_outlineRedefining Balance for Working Mom Podcast by Your Life Rocks
Yes, it's September! I love fall and as soon as September comes, I feel like fall is here. There are many things I love about fall, but one of the biggest things is that the change of seasons gives hope that we can make things better. Like a refresh.
info_outlineThere are a lot of things that can still our joy and one of the biggest is when we are feeling like we are behind, forgetting things, or just not able to keep up. When we talk about balance, we believe that it is possible when you put God first, live in community, and follow systems that help you stay in balance. This recipe works for balance and it also works for joy. When we look at that last one, we can struggle because it takes time to get a system in place and things are always changing. For example, I have always worked best when things are in silos. Time with the kids...silo...meaning when I am with them, I am with them and just focused on that. Same with work.
However, many of us have faced a lot of changes over the last year and a half and a lot of our silos have changed, merged, and life is not as clean cut as we maybe have enjoyed it in the past. This makes finding the right systems more difficult and sticking to systems feeling impossible.
But, have hope! I refuse to be defeated by the blessings that God has given me. Let me repeat that.
Juggling school stuff, social stuff, strengthening a marriage, taking care of my body, my home, managing my finances, and using my gifts at work are all blessings. These things can cause stress, but I don’t think that these things or the stress of trying to do all these things and more are a cause to give up on systems thus giving up on balance and joy.
So how do we manage all the chaos?
- Get clear on what success looks like to you and how you define balance
- Focus on one system at a time. The great thing with systems is that they can cover mutli areas of life. Start with something like your weekly prep.
- Put time aside for planning. This is self care. Weekly, daily is most important.
- Don’t try to change your natural planning and operating patterns. If you are a paper person, go with it. If you prefer digital, go with it. Once you get systems down, then you can improve on those systems and how you do them. Just because you heard about how someone else does stuff doesn’t mean you have to do it. Example: Asana and Sunsama, google calendar vs. hand written to do lists and a planner
- Give yourself grace. It’s all an experiment in what works. Know that what you are doing now will change when school starts. It will change again when the weather changes, and when the holidays come. It will always be changing so focus on the time you set aside and how you sort through the chaos. The details will change but the foundations of the systems don’t have to.