Wellness Unplugged with Marissa Jordan is a podcast for women over 40 who are ready to redefine wellness on their own terms without the pressure of perfection. In this season of life, wellness isn't about doing it all. It's about keeping it real, simple, and sustainable. Join me for honest, practical conversations about health, mindset, and the life changes that come as we navigate our 40s and beyond. No rules, no overwhelm - just a space to explore what truly feels good for you. Ditch the pressure and embrace a wellness approach that works right for you.

Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, and extending your healthspan in a motivating, compassionate format! Each episode addresses the real concerns you're facing: how to navigate shifts in your metabolism, establish sustainable habits despite busy schedules, adapt movement to work for you, and implement doable nutrition approaches that work with—not against—your changing body. Coach Carolyn combines the latest walking and health research with practical wisdom that acknowledges the unique challenges of midlife wellness. Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions. By the end of each 30-minute episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey!

Welcome to Wellness Wisdom, your trusted companion on the journey to holistic health. Each week, we delve into transformative insights on nutrition, fitness, mental well-being, and sustainable lifestyle habits. Our episodes feature expert interviews, actionable strategies, and inspiring stories designed to empower you to make informed choices and embrace a balanced life. Whether you're a health enthusiast or just beginning your wellness journey, Wellness Wisdom offers the guidance and motivation you need to thrive. Subscribe now and take the first step towards a healthier, happier you.​

Welcome to Wellness Wizards! Have you ever thought to yourself that you want to be healthier, but the thought of making consistent healthy choices feels complicated and overwhelming? Are you a parent who worries about passing your family medical issues onto your child? If you ever imagine how you and your family can help each other to grow healthier together but need a boost, here is your chance! Tune in to listen to Dr. Rachna Rekhi, a board certified pediatrician, and her children, Maya and Neal, as they explore different health topics together. They discuss nutrition, exercise, sleep, stress relief, social connections, and the temptations that both kids and adults face as they make health choices for themselves.

In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let’s get started. Photo by Mary Craven for The Scout Guide

Take a journey of lifelong health and wellness with Dr. Kris McClusky. Wellness Works podcast brings you information you WON'T hear on mainstream media about treating the body naturally without drugs and surgery. This is your resource for healthy living and proactive care!

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!

The Wells Legacy: A Family Podcast

Welcome to Wellspring Church DFW podcast!

Wellspring Church is a diverse and vibrant community in Queens, New York and part of the Vineyard Movement. The Vineyard Movement is a fellowship of over 500 churches in the U.S. and 2400+ churches globally with shared values and ministry. Wellspring was birthed from the scripture Isaiah 43:19, with its name meaning "a source of continual supply". We long to see the Spirit of God revive hearts, help us to relate to one another in intentional community, and join God in the renewing of the city around us. All are welcome to worship with us on Sundays at 9am & 11am. If you want to find out more about our church activities, vision and values, you can visit wellspring.nyc .

Hosted by Christina Galbato, WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world’s largest purpose-driven businesses. WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. Strategy and soul. Abundance and alignment. Hustle and heart. You were never meant to choose.