Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike. Welcome to the place where it’s safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it–because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before. Join the growing Courage Unlocked community at www.MicheleWaterman.com. Let’s connect! Nothing lights me up more than hearing HOW you’ve embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele

Have you ever felt stuck? Have you ever been in a situation where you wanted to speak up, but didn’t? Have you ever wanted to try something new? What held you back? Was it fear or doubt? How do we choose courage in these moments of uncertainty? How can I move from comfort to courage so I can take risks, be open and live boldly? And the biggest question of all, how can I be brave enough to show the world who I am? Welcome to the Courage Up podcast where those questions and so many more are answered! Week after week, join host Ming Shelby as she brings you strategies for greater fulfillment, success, and happiness in your career, personal development, and relationships. Along with sharing her professional and personal experiences, she asks everyday people to share their stories, hot tips, and lessons on living purposeful lives by leaving comfort and taking action. The power of courage is the opportunity to unlock or unstuck something. This podcast is all about elevating and empowering diverse voices to celebrate progress, not perfection. Expect these genuine and hilarious conversations to be your weekly dose of motivation, inspiration, and encouragement to Courage Up!

Courage Within You podcast is a safe space for women to embrace their emotional healing while walking their spiritual paths. Raw talks about trauma, the messiness of healing, self-love, growth, and what it means to heal with courage. Silvia is a women’s mindset coach and a yoga teacher. She loves combining the knowledge of brain wiring and mind management with yoga, meditation, and spirituality. She is sharing practical wisdom from neuroscience to better understand our minds and how to redesign our internal system for more joy, peace, and happiness. Every episode is packed with practical tips on how to heal yourself through brain wiring, mindfulness, meditation, and different spiritual practices.

Courage, Humor and Grace is designed to help you awaken to your best self and provide you with the tools to create a life of passion, intention and bliss. My favorite mantra that I live by is, "I create a life of bliss!" What would your life look like free of roadblocks and dead ends in your career? Your relationships? Your spirit? Pull up a chair, grab your coffee (or bourbon) and join us for some conversations with real people sharing their courageous and sometimes hysterical life stories with transparency and honesty. Learn what tools they used to get them through life’s curve balls and how they eventually came out on top! If you liked my show, please like, share and subscribe. Thank you for your kind support. Sincerely, Michelle

Join Courageous AF host, Kyle, in her journey of survival, self-discovery, and finding the courage to move through some of life’s biggest challenges and traumas. She shares her raw and vulnerable truth about living a life that many can't even imagine, and confronting the darkness in order to heal. She shares the steps in her growth and transformation from a victim riddled with anxiety, depression, and multiple disorders, to a balanced, brave, and creative phoenix, who now inspires and educates others on living a courageous life.

Welcome to Courageous Conversations with Kelly and Amy! For all girls, this is THE place to be for real and authentic life advice. This is the ultimate podcast for young girls seeking inspiration and guidance. Each week, we interview young girls with exceptional stories and achievements, showcasing their inspiring journeys and the incredible things they are doing. Join us as we share intentional advice and uplifting stories designed to empower and motivate all girls to take action on their dreams. Each episode is filled with personal stories, inspiring everyday heroines, and actionable tips to help you embark on your journey with Courage and Confidence. Live courageously. Change the world. Join our conversation and pave YOUR way.

Through her work as the Founder and CEO of the Women’s Business Development Council (WBDC) in Connecticut, Fran Pastore has had the privilege of knowing and working with remarkable and accomplished leaders who have invaluable insights and strategies for success in the business world and beyond. In every episode, guests share lessons they’ve learned through their personal journeys as they and Fran delve into topics such as financial empowerment, economic equity & access to capital, advocacy for women, growing a business, and more. Whether you're a seasoned professional or just starting out, Fran and her guests offer practical advice and inspiration to help you overcome obstacles, conquer your fears, and achieve your goals.

The journey To Experience Deeper Love Welcome to Courageous Couples, the podcast where love, adventure, and empowerment come together to create extraordinary partnerships. Hosted by Jon Christian and Jennifer Jean, we dive into the real stories, challenges, and triumphs that shape courageous relationships. Whether you’re navigating big life transitions, seeking deeper emotional connection, or looking to infuse more adventure into your relationship, this podcast is your go-to guide. Join us as we explore what it takes to build a thriving partnership, through honest conversations, expert insights, and inspiring stories from couples who’ve dared to grow together. Each episode is designed to help you and your partner break through barriers, embrace new experiences, and cultivate a relationship filled with love, trust, and excitement. Your adventure to deeper love starts here. Let’s take the journey together.

Nesha Pai shares her blueprint for living the life of your dreams by focusing on intentional strategies in building the essential pillars that provide a strong foundation for successfully reaching them. Many people feel trapped in autopilot mode, uncertain of their life vision or the path to achieve it, often settling for mediocrity instead of striving for their full potential and life's deeper purpose. Each episode offers an inspiring and transformative conversation to guide you toward achieving the life you've always envisioned.

Navigating life's toughest transitions? "Courageous Hearts" offers hope in times of upheaval. Host Mikki McGill guides you through the darkest storms with heartfelt conversations, interviews, anecdotes, and guidance. Discover kindred spirits, forge futures, and reignite your heartbeat. Discover and meet mental health professionals to navigate transitions with resilience, courage, and faith. Embark on a journey of healing. Welcome to "Courageous Hearts"—where compassion, resilience, and hope illuminate the path forward. Join us & find your heartbeat again!

“It takes Courage to love our selves enough to love others” Amber Fields In this show we will talk about how we uncover you, testimonials and stories of what happens when you realize your gifts and show up as the “human being” you were created to be. Our guests will share how they discovered their gifts and how they are using them. My hope is that you will walk away inspired to love yourself courageously enough to dig further into your gifts & core values so that you too can see how much of an impact they are making on the world around you.

What if the next right move is to slow down, let go, or completely change course? Hosted by bestselling author and entrepreneur Meghan Telpner, The Courageous Pivot explores what it really means to honour your truth—even when it challenges everything you’ve built. Through personal stories, guest interviews and practical tools, Meghan shares how to navigate fear, trust your intuition, and redefine success on your own terms. In real time, through this podcast she is developing a framework to help you determine what to do when you don’t know what to do. Because often, the bravest thing you can do is dare to do it all differently. More at https:/courageouspivot.com/