Pace Yourself

My name is Amanda Pace. The message behind PACE is Pursue, Attract, Create, and Elevate. I hope to have conversations that inspire and empower others to connect with their true authentic self. My goal is to empower each and everyone of you to find your inner confidence that you were born with and only compare yourself to who you were yesterday. Pace yourself, life is a journey not a race.

2025 mindset 01/06/2025

2025 mindset Inner child mediation Every emotion you put out in the world vibrates back to you. If you hate people, hate will return If your love people, love will return If your are kind, kindness returns If your angry, anger will return Be the energy you wish to receive. Even if you’re having a bad day remember how fragile and short this life is. Love and Gratitude are the highest vibrational frequencies. /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/34740235

Lessons from 2024 12/30/2024

Lessons from 2024 Sharing some fun lessons I had to learn throughout the entire year. /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/34646480

Magic in the unknown 12/23/2024

Magic in the unknown If you are feelig stuck try doing the 5 recommended tips at minute 18 of todays epsiode. Solfeggio Frequencies (tons of free recordings on YouTube to drift off to sleep to.) 396 HZ Releasing fear and guilt 417 HZ Facilitating change 528 HZ transformation DNA repair 639 HZ harmonizing relationships 741 HZ self expression and solutions 852 HZ brining mental and spiritual order Money manifestation link: Affirmations to listen to in the car, on a walk, anywhere you would listen to music: /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/34566435

Tis the season ft. Deb 12/16/2024

Tis the season ft. Deb The episode features a unique mix of insightful discussions on topics like mindfulness, emotional healing, manifestation, self-love, paired with playful, witty commentary and real-life stories. /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/34439350

Jake Kassan: Founder of MVMT watches speaks on life after selling his multi-million dollar empire 12/31/2022

Jake Kassan: Founder of MVMT watches speaks on life after selling his multi-million dollar empire Jake Kassan is a good friend i met back in college in Santa Barbara, California. I have always admired his drive, dedication, and success as an entrepenur and today we go a little deeper into what life was like after selling his multi million dollar company MVMT watches. 4:27 Jake speaks on launching MVMT 7:00 Kylie Jenner x MVMT 9:50 Fear of failure 11:15 Jakes journey with MVMT 19:30 Does money make you happy 21:03 I talk on Joe Millionaire & how being on tv doesn’t equal happiness 22:40 Finding yourself after a depression 26:57 Jakes advice on getting through a tough time 34:40 Dealing with your trauma 38:02 Advice to all our men out there Instagram: @Jakekassan /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/25468761

Sinney Divine: Mental health & Spiritual coach 10/25/2022

Sinney Divine: Mental health & Spiritual coach Sinney battled mental health for 10+ years and when she finally had enough she began on her own journey of self discovery. Through her healing journey she found her purpose in life and is now a mental health & spiritual development coach. Her story is so magical and she is such an open book. 2:20- 6 week spiritual expansion program 6:12 Spiritual healing vs. therapy 9:00 fight or flight mode 15:50 Accepting people for who they are 18:15 Collective consciousness 18:50 God and spirituality 20:50 Sinney’s best advice 23:00 how to balance life and not burnout 26:00 how to feel safe in your fears 27:50: Sinney’s podcast: Magic Friends 29:40 Rebirth photo experience 33:20 Free money mindset guide 35:11 Money does not equal your worth 36:35 Being ok with seeking more Instagram: @sinneydivine /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/24793467

Jesse Terranova: Host of globally curated travel experiences 10/20/2022

Jesse Terranova: Host of globally curated travel experiences Jesse Terranova: He is a great friend and an amazing host of globally curated travel experiences. He is the founder of a community based travel business of like-minded travelers known as Connection Creators. @theconnectioncreator Key Notes 6:34-Turning dreams into a reality 8:13- Learn how to reach out to a mentor 9:18- A role model: Lewis Howes on school of greatness 14:00-Jesse’s favorite places to travel 17:40- How to find your freedom and “shape” 24:28- Iron man x mindset 26:15- keystone habit 27:00-Mindset after getting off Joe millionaire 29:00-Staying consistent to achieve your goals 30:00-Connection while traveling 40:00-How to overcome your fear before your first retreat 43:40-Finding myself at Jesse’s retreat /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/24755352

Monica Yates: Trauma healing, manifesting, and how to tap into your feminine energy 06/30/2022

Monica Yates: Trauma healing, manifesting, and how to tap into your feminine energy Today my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest. Key points 14:50- Benefits of healing your trauma 17:40-Somatic healing 19:19-healing to manifesting 21:00-having a human experience 22:00-Masculine & feminie energy 28:00-dating advice and rid the limiting beliefs Where to find Monica Website- Instagram- /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/23597255

Anna Leigh: How to become a corporate flight attendant, travel content creator, and coach 05/25/2022

Anna Leigh: How to become a corporate flight attendant, travel content creator, and coach 2:40 How to hold yourself accountable 3:35- How to become a corporate Flight Attendant 6:23-My journey to become a corporate FA 11:30- Anna Leighs favorite place to travel 12:20- How to transfer out of your 9-5 career 13:57-Personal Operating System 16:35-how to pay off your debt 18:18-talking to your job about options 18:50-P. Note 21:47-Becoming a travel influencer 27:20-P. Note 30:00- The Bucketlist Academy 34:50-Favorite quote to live by- Anna Leigh 36:37-Social media advice 37:19-Having a routine and why its important Instagram for Anna Leigh Notes Corporate Flight Attendant Companies -Jet Aviation -Pegasus -Net Jets Hold yourself accountable by setting a deadline date. There is room for everyone at the top. Dig deep to find out who you are is the secret to success. Grow humble enough to lose it all, yet strong enough to know you’ll get it all back. Multiple Streams of income is a must. You hold the power to pursueing all your dreams. They can steal your recipe but the sauce won’t taste the same. /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/23227772

Steve Carbone: Reality Steve is in the hot seat 05/03/2022

Steve Carbone: Reality Steve is in the hot seat On this episode Steve and I discuss all things from personal life, reality tv, and future life goals. /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/22965005

Tayla Burke: Gut health, women community, and becoming a successful entrepreneur 04/27/2022

Tayla Burke: Gut health, women community, and becoming a successful entrepreneur Meet my friend ! Health coach, owner of , and CEO of the retreat. 12:25 how to build a focus group 17:20 how to start a routine 19:50 habit stacking 31:50- Advice on owning your own business 37:33- P note- its ok to take a pause 38:36-events for @mygirlwellness 40:00-Fun little discount from owner Tayla 41:36- new moms wanting to start a business 44:36-advice for Tayla’s younger self (great quote) Use code: Paceyourself15 for 15% off /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/22923971

Adriana Furey: How to rid limiting beliefs, tap into your subconscious, and elevate your life to the next level 04/19/2022

Adriana Furey: How to rid limiting beliefs, tap into your subconscious, and elevate your life to the next level Key take aways Bee venom Therapy- 3:30 Limiting beliefs/ PSYCH-k- 10:00 P. Note- 12:08 Advice on sound healing-14:30 P. Note-16:18 Limiting beliefs-17:20 P. Note-19:00 P Note-21:12 How to release stuck emotions-26:20 P. Note 34:30 Starting a business 35:30 P. Note-39:00 www.somethinghealing.com /episode/index/show/00618b9f-da15-4e2f-ae75-3f0f31f235e3/id/22846655

Pace Yourself

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