Fast Metabolism Matters with Haylie Pomroy
Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.
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Episode 136: Talking Sports Psysiology with Jeff Cournoyer
08/01/2025
Episode 136: Talking Sports Psysiology with Jeff Cournoyer
**🔥 Ready to fire up your metabolism and start losing weight — without starving yourself? Join the FREE 14-Day Fast Metabolism Challenge → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd)** **Here’s what you’ll get:** * A 14-day step-by-step roadmap to reset your metabolism using real food * Daily video coaching from Haylie Pomroy — top nutritionist and NYT best-selling author * Exclusive resources, meal guides, and shopping lists to make success simple * Optional access to powerful products to supercharge your results (but not required) **Why this works:** * Your body isn’t broken — it’s just stuck in survival mode. This pulls it out. * Most diets slow your metabolism down. Ours flips the switch to speed it up. * When your metabolism is fast, you burn fat even while you sleep. **What you don’t expect that’s going to happen during the challenge:** * You’ll eat more food than you think — and still lose weight * Your cravings will vanish, your energy will soar, and your clothes will start fitting differently (fast) * You’ll finally feel like your body is working *with* you again, not against you 👉 **Join here free** → [https://hayliepomroy.com/fmd](https://hayliepomroy.com/fmd) Start healing your metabolism in just 14 days — no pills, no points, no BS. **PS** – Haylie runs these challenges live with the community. Once it starts, we close registration. Don’t miss your shot. --- **DISCLOSURE** This program is intended for educational purposes only. Results are not guaranteed and may vary. Always consult a qualified health provider before beginning any nutrition plan. © 2025 Pomroy Nutrition. All rights reserved.
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Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor
12/31/2024
Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor
Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! In this episode, I’m joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson’s disease, and migraines. Dr. Kantor shares how the nervous and immune systems work together in ways that can impact our health. He also offers tips like simple lifestyle changes and stress-relief strategies that anyone can use to feel more in control of their well-being. Discover more about the nervous system’s role in chronic illness, the latest advancements in research, and gain helpful strategies to boost your health! Tune in to the Fast Metabolism Matters Podcast – Caring for Your Nervous System with Dr. Daniel Kantor Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Join my upcoming Facebook Live session, “Nutritionist’s Tips for Detox” on January 21, 2025. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Daniel Kantor, MD, FAAN, is the president emeritus of the Florida Society of Neurology and the founding president of Medical Partnership 4 MS (MP4MS). He actively serves on advisory committees for the Multiple Sclerosis Foundation (MSF), the Multiple Sclerosis Association of America (MSAA), and MS Views and News (MSVN). Dr. Kantor is the chief medical correspondent for MS World and co-scientific director of the Corrona MS patient registry. He has held leadership roles including chair of the Florida Medicaid Pharmacy & Therapeutics Committee, director of the Comprehensive MS Center at the University of Florida - Jacksonville, and neurology residency program director at Florida Atlantic University. He is board-certified in neurology and headache medicine. Facebook: Instagram: Twitter: LinkedIn: #ImmuneSystem #Health #Healthcare #EnvironmentalToxins #MedicalResearch #COVID19 #PatientEmpowerment #NervousSystem #ChronicIllness #HealthPodcast
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Episode 134: Stress Management Tips with Dr. Jacqueline Junco
12/24/2024
Episode 134: Stress Management Tips with Dr. Jacqueline Junco
Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! Managing stress is so important for improving your health. In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine. Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions. This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health. Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. Instagram: LinkedIn: #Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast
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Episode 133: The Power of Championing For Your Own Health
12/17/2024
Episode 133: The Power of Championing For Your Own Health
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! In this episode, I’m joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising. Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses. Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don’t forget to leave a 5-star review! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: X: Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness. Website: LinkedIn: Facebook: X: #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast
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Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas
12/10/2024
Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas
Sign up for the 5-Day Cleanse Challenge this December 16, 2024. Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being. I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology. Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes. Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don’t miss this episode! Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: Instagram: Twitter: Facebook: #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast
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Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas
12/03/2024
Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas
Become a member, FREE for 30 days! Post-viral infections, chronic fatigue, and long COVID are complex conditions that many struggle to manage effectively. In this episode, I’m joined by Dr. Nancy Klimas, a leading expert in clinical immunology and the Director of the Institute for Neuro-Immune Medicine. We explain the importance of being a good historian of your health, recognizing the onset and triggers of symptoms, and the critical role of sleep in managing these conditions. Dr. Klimas also discusses post-viral conditions in detail, sharing helpful advice for people dealing with these tough illnesses. Tune in to the Fast Metabolism Matters Podcast – Being Your Own Best Health Advocate with Dr. Nancy Klimas Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: X: #ChronicIllness #MyalgicEncephalomyelitis #ChronicFatigue #ChronicFatigueSyndrome #Nutrition #Neuroinflammation #MoldExposure #PacingTips #PostViralIllness #MECFS #LongCOVID #HealthPodcast
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Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff
11/26/2024
Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff
Become a member, FREE for 30 days! I'm thrilled to be joined by Dr. Anthony Komaroff, a Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. With over 40 years of experience studying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Dr. Komaroff brings invaluable insights to our conversation. He explains the complex nature of ME/CFS and its similarities to long COVID, emphasizing that both illnesses have many of the same problems, especially in the immune system and brain. This shows why we need more research and awareness on these conditions. Learn about the connections between long COVID and ME/CFS, the latest research, and practical advice for those seeking support and understanding in their health journeys. Tune in to the Fast Metabolism Matters Podcast – ME/CFS and Long COVID: What's New? With Prof. Anthony Komaroff. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Anthony L. Komaroff is a distinguished Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women’s Hospital. He has held significant leadership roles, including Director of the Division of General Medicine and Primary Care at Brigham and Women’s Hospital. Dr. Komaroff is known for his research on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and human herpesvirus infections. He has published over 270 research articles and book chapters and served on numerous advisory committees for major health organizations. LinkedIn: Facebook: Solve ME: Open Medicine Foundation: National Institutes of Health (NIH): Centers for Disease Control and Prevention (CDC): Brigham and Women's Hospital Boston Facebook: X: Instagram: Harvard Medical School: Facebook: X: Instagram: #MECFS #LongCOVID #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #Herpes #EpsteinBarrVirus #EBV #ClinicalResearch #MedicalResearch #BrainHealth #ImmuneSystem #HealthPodcast
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Episode 129: What Is Interstitial Cystitis?
11/19/2024
Episode 129: What Is Interstitial Cystitis?
Become a member, FREE for 30 days! Interstitial cystitis and bladder pain syndrome are often misunderstood by doctors, leading to frustration and inadequate treatment for a lot of women. I’m joined by Dr. Theoharis Theoharides, a renowned expert in clinical immunology. Dr. Theoharides brings his extensive knowledge and experience to our discussion on how women can manage these conditions for better health. Together, we explore the symptoms and diagnostic challenges of interstitial cystitis and bladder pain syndrome, including the role of mast cell activation and the impact of stress. Dr. Theoharides shares his expertise and gives us practical advice on supporting and enhancing the health of those dealing with these challenging conditions. Tune in to the Fast Metabolism Matters Podcast – What Is Interstitial Cystitis? Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. He has also developed unique supplements containing flavonoids to promote health and wellness. LinkedIn: #InterstitialCystitis #BladderPain #WomensHealth #PelvicPain #Micronutrients #MastCellActivation #BladderCondition #ChronicIllness #Bedwetting #Healthcare #HealthPodcast
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Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers
11/12/2024
Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers
Become a member, FREE for 30 days! Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it’s a much more complex and serious condition. I’m joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID. Dr. Hoppers shares her personal journey, motivated by her daughter’s battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body’s signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes. LinkedIn: Facebook: Subscribe to the Bateman Horne Center's newsletter today: Donate to the Bateman Horne Center. PEM Resources: Learn more about the Bateman Horne Center. Website: Facebook: LinkedIn: X: YouTube: Instagram: #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast
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Episode 127 - How To Improve Brain Health
11/05/2024
Episode 127 - How To Improve Brain Health
Become a member, FREE for 30 days! In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues. Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID. Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition. Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism H Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients. Connect with Dr. Craig Tanio. LinkedIn: Twitter: Get to know more about Rezilir Health. Instagram: Website: LinkedIn: YouTube: X: #BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast
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Episode 126 - Long COVID and ME/CFS On The Immune System
10/29/2024
Episode 126 - Long COVID and ME/CFS On The Immune System
Become a member, FREE for 30 days! Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly. I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA. Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID. Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: Twitter: Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins. Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes LinkedIn: #PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast
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Episode 125 - How Much Exercise Do You Need?
10/22/2024
Episode 125 - How Much Exercise Do You Need?
Become a member, FREE for 30 days! Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue. In this episode, I’m joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses. Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders. Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses. Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions. Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! —---------------------------------------------------------------------------------------------- Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins. LinkedIn: #Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast
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Episode 124 - Nutrition for Post-Viral Illness
10/15/2024
Episode 124 - Nutrition for Post-Viral Illness
Become a member, FREE for 30 days! Post-viral illnesses like long COVID present new challenges for understanding and treatment. In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason. Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! —----------------------------------------------------------------------------------------- Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health. YouTube: Facebook: X: LinkedIn: Website: #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast
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Episode 123 - Stem Cell Therapy for Chronic Illness
10/08/2024
Episode 123 - Stem Cell Therapy for Chronic Illness
Become a member, FREE for 30 days! In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID. Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases. Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance. Instagram: Learn more about The BioBox. Website: Instagram: X: LinkedIn: Facebook: Learn more about Restem. Website: Facebook: Instagram: X: LinkedIn: \ #StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast
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Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier
10/01/2024
Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier
Become a member, FREE for 30 days! What if the toxins in your everyday life were silently impacting your brain health? In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health. We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements. Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine. Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care. Instagram: LinkedIn: YouTube: Website: #Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare
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Episode 121 - How The Metabolism Affects Bone Health
09/24/2024
Episode 121 - How The Metabolism Affects Bone Health
Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: Bone health is often overlooked until later in life, but it’s very important to start early. In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong. Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones. Don’t miss this episode and learn easy-to-follow tips for bone health at any age. Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review! Get a free supplement and nutrition program. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health. Instagram: Facebook: LinkedIn: YouTube: Website: #BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength
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Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care
09/17/2024
Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms. Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life. Whether you’re living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference. Tune in to this week’s episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS. LinkedIn: Twitter: Website: Facebook: Instagram: Subscribe to the MEAction Newsletter: Donate to the MEAction Network: Neuroinflammation Research Review (2019) by Jaime Seltzer: #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast
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Episode 119 - Treating Inflammation with Nutrition
09/10/2024
Episode 119 - Treating Inflammation with Nutrition
Sign up for the 10-Day Cleanse Challenge here! Although many patients are receptive to using nutrition as treatment, not all healthcare providers are knowledgeable about it. In this episode with Dr. Annie Lin, we discuss our personal experiences with nutrition and its impact on managing long-term health issues such as ME/CFS, Gulf War Illness, and Long COVID. We also explain the crucial role of food as medicine in alleviating inflammation and chronic conditions. We also tackle the importance of interdisciplinary collaboration among medical providers to give patients the best care possible. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treating Inflammation with Nutrition with Dr. Annie Lin. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family. LinkedIn: #inflammation #nutrition #foodasmedicine #chronicillness #MECFS #longCOVID #COVIDlonghaul #GulfWarIllness #complexillness #autoimmunity #genetics #IntegrativeMedicine #HealthPodcast
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Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up
09/03/2024
Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up
Get this Free Doctor-Designed Workout from Dr. Venus! Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management. Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress. Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos. 6 Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach. Facebook: LinkedIn: Instagram: Website: Twitter: Tiktok: #StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast
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Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition
08/27/2024
Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition
Stay informed of Dr. Andrew Campbell’s upcoming events. Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play. In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses. Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell. Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine. Instagram: Facebook: LinkedIn: YouTube: #Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast
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Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism
08/20/2024
Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism
Get a copy of Michelle’s new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference. In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health. Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms. Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility. Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master’s degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals. Instagram: Facebook: LinkedIn: YouTube: Website: #FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth
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Episode 115 - Health 101
08/13/2024
Episode 115 - Health 101
Learn more about iMPACTFUL here. In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring. Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management. Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project." A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change. Instagram: Facebook: Linkedin: TikTok: YouTube: Twitter: #Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping
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Episode 114 - Gluten-Free Living: Lessons Learned About Life
08/06/2024
Episode 114 - Gluten-Free Living: Lessons Learned About Life
Pre-order your copy of Rachel Marie Martin’s new book, “Get Your Spark Back” HERE! Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them. In this episode, I'm excited to welcome Rachel Marie Martin, creator of FindingJoy.net and award-winning author. Rachel discusses her journey of managing her son’s experience with Celiac disease and how she learned to advocate for his health, navigate the gluten-free lifestyle, and handle the daily challenges that come with it. Rachel also offers practical tips on how to communicate dietary restrictions to friends and family, focusing on what can be enjoyed rather than what is off-limits. Her upcoming book, "Get Your Spark Back," provides further guidance and inspiration for those facing similar challenges. Join us to learn how to empower yourself and your children through resilience, advocacy, and a positive outlook on health. Tune in to this week’s episode of Fast Metabolism Matters – Gluten-Free Living: Lessons Learned About Life Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Discover the secret to removing poisons with my Detox Decoded Masterclass! Rachel Marie Martin, the heart behind FindingJoy.Net and author of "The Brave Art of Motherhood," is a mother of seven passionate about living an authentic, joy-filled life. She shares candid reflections on motherhood and personal growth, writing powerful truths to inspire and be a catalyst for change. Through her blog and speaking engagements, Rachel encourages gratitude, perseverance, and embracing life's imperfections, helping others find joy in everyday moments. Twitter: LinkedIn: Instagram: Pinterest: #Parenting #CeliacDisease #Celiac #GlutenFreeLifestyle #GlutenFree #AutoimmuneDisorder #GutHealth #Nutrition #Motherhood #ChronicIllness
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Episode 113: What Causes Brain Fog?
07/30/2024
Episode 113: What Causes Brain Fog?
Discover the secret to removing poisons with my Detox Decoded Masterclass! Do you often experience mental haze and cloudiness? In this episode, I’m joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog. Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask. It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID. We’ll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog? Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine. He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and 37 patents and trademarks received, Dr. Theoharides is in the world’s top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award. Website: LinkedIn: #BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome
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Episode 112: How to Eat For Gulf War Illness
07/23/2024
Episode 112: How to Eat For Gulf War Illness
Discover the secret to removing poisons with my Detox Decoded Masterclass! Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial. In this episode, I’m joined by 1st Lt. Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health. Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism. 1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans. Tune in to this week’s Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! 1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition. If you are interested in scheduling a meeting with Dan, please email him at [email protected] #VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans
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Episode 111: Transforming ME/CFS Care
07/16/2024
Episode 111: Transforming ME/CFS Care
Discover the secret to removing poisons with my Detox Decoded Masterclass! In this episode, I’m joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved. We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime’s organization, the MEAction Network, and its efforts to transform clinical care and education. We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions. Tune in to this week’s episode of Fast Metabolism Matters: Transforming ME/CFS Care. Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS. LinkedIn: Twitter: Follow the MeAction Network. Website: Instagram: YouTube: X: Facebook: LinkedIn: TikTok: #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM
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Episode 110: POTS: Symptoms and How To Treat It
07/09/2024
Episode 110: POTS: Symptoms and How To Treat It
Discover the secret to removing poisons with my Detox Decoded Masterclass! Dealing with chronic illness and fatigue can be overwhelming and isolating. In this episode, I’m joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management. Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team. Learn valuable insights and practical strategies for those dealing with POTS and related disorders. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. LinkedIn: #POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare
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Episode 109: Future of Health and Wellness, Technology & AI
07/02/2024
Episode 109: Future of Health and Wellness, Technology & AI
Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers. Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments. In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues. Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She’s focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations. Instagram: Facebook: Linkedin: TikTok: YouTube: #health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation
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Episode 108: Fat Loss As We Age
06/25/2024
Episode 108: Fat Loss As We Age
Discover the secret to removing poisons with my Detox Decoded Masterclass! Join me in this week’s episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals. Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset. Discover Natalie’s powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being. Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences. Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit Linkedin: https://www.linkedin.com/in/natalie-jill/ TikTok:https://www.tiktok.com/@nataliejillfit?lang=en YouTube: https://www.youtube.com/@nataliejillfitness #fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause
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Episode 107: Finding Treatments for Gulf War Illness
06/18/2024
Episode 107: Finding Treatments for Gulf War Illness
Discover the secret to removing toxins with my FREE Detox Decoded Masterclass. In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness. Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition. Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! e Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets. LinkedIn: Learn more about the Bacopa study for Gulf War Illness here: For more information, please contact 954-262-2870 or email . #GulfWarIllness #clinicalresearch #Bacopamonnieri
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