Fast Metabolism Matters with Haylie Pomroy

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.

You're Not Picky — You're Having an Immune Response 04/21/2026

You're Not Picky — You're Having an Immune Response In today's episode, Haylie Pomroy sits down with Dr. Theoharis Theoharides — Professor of Clinical Immunology and Executive Director of the Center for Excellence in Neuroinflammation Research — to dig into a topic that's finally getting the attention it deserves: multiple chemical sensitivity (MCS) and its deep connection to mast cell activation. Dr. Theoharides explains what actually happens in the immune system when the body is exposed to everyday chemicals — from perfume and jet fuel to formaldehyde in clothing and mycotoxins in food. He walks through the biology of mast cells, why stress dramatically lowers your chemical reaction threshold, and why so many patients go undiagnosed or are dismissed as "just sensitive." Haylie brings her own personal experience with chemical sensitivity and autoimmune disease to the conversation, making this one of the most candid and clinically rich discussions we've had on the show. Whether you've been told your symptoms are in your head, or you've quietly suspected that your environment is making you sick, this episode is for you. Tune in to Fast Metabolism Matters — and finally get the science to back up what your body has been telling you all along. Dr. Theoharis Theoharides is a Professor, Vice Chair of Clinical Immunology, and Director at the Institute for Neuro-Immune Medicine-Clearwater, an Adjunct Professor of Immunology at Tufts School of Medicine, where he was a Professor of Pharmacology and Internal Medicine, and also the Director of Molecular Immunopharmacology & Drug Discovery, and Clinical Pharmacologist at the Massachusetts Drug Formulary Commission (1983-2022). He received his BA, MS, MPhil, PhD, and MD degrees and the Winternitz Price in Pathology from Yale University and received a Certificate in Global Leadership from Tufts Fletcher School of Law and Diplomacy and a Fellowship at Harvard Kennedy School of Government. He trained in internal medicine at New England Medical Center, which awarded him the Oliver Smith Award, “recognizing excellence, compassion, and service.” Dr. Theoharides has 485 publications (46,491 citations; h-index 106), placing him in the world’s top 2% of most cited authors, and he was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. Website: LinkedIn: Instagram: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40952330

What to Do First When You Suspect Post-Viral Illness 04/14/2026

What to Do First When You Suspect Post-Viral Illness In today's episode, Haylie Pomroy sits down with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, to map out a practical, clinically grounded starting point for anyone navigating post-viral illness — whether that's long COVID, ME/CFS, post-viral chronic fatigue, or a diagnosis they're still trying to name. Dr. Klimas walks through how to become a skilled historian of your own health, outlines the three most critical areas to address first: sleep, dysautonomia and the autonomic nervous system, and bioenergetics — the mitochondrial and nutritional foundations that drive energy, inflammation, and immune function. Perhaps most powerfully, Dr. Klimas closes with a message she gives from every stage and every microphone: these are curable illnesses, not just manageable ones — and the science is closer than most patients have been told. If you or someone you love is losing traction and can't figure out why, this episode is your roadmap — tune in to Fast Metabolism Matters. Dr. Nancy Klimas, a clinical immunologist by training, is the director of the Institute for Neuro-Immune Medicine, who has allotted her life to helping other people find cures for their complex illnesses that were once considered helpless. She works with her fellow medical experts in researching and analyzing the deeper causes of such diseases, particularly on the neuro-immunity side, to provide the best option suited for every single case or story they handle. LinkedIn: Instagram: Twitter: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40866535

Chronic Illness & Empathy: The Formula for Care You Deserve 04/07/2026

Chronic Illness & Empathy: The Formula for Care You Deserve Each patient is unique, and effective care requires a comprehensive, 360-degree perspective. In this episode, Dr. Irina Rozenfeld joins Haylie Pomroy to share the right formula for delivering personalized, patient-centered care for individuals with chronic illness. They emphasize the importance of a strong therapeutic relationship as a foundation for effective treatment and long-term outcomes, and why each patient deserves empathy. Dr. Rozenfeld further explains how clinicians can help patients bridge knowledge gaps, the role of healthcare practitioners in supporting ongoing healing and wellness, and why combining patient education with expert guidance is essential for optimal care. Learn how empathy and personalized care strategies can transform chronic illness outcomes—tune in to Fast Metabolism Matters. Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC, is a Board-Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor's of Science degree from Nova Southeastern University and a Master's of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. Before joining the INIM, Irina worked for more than twenty years as a physician assistant in Russia. After relocating to Florida, she worked as a Clinical Research Nurse at Nova Southeastern University. Irina obtained an international certification as a Clinical Research Professional and has been involved in research in many roles. Irina teaches at Nova Southeastern University College of Nursing as an adjunct faculty. Facebook: LinkedIn: Instagram: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40753255

Why You Still Feel Sick After COVID 03/31/2026

Why You Still Feel Sick After COVID In today’s episode, Haylie Pomroy shares a conversation with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine, focusing on long COVID—particularly the role of the spike protein in persistent symptoms following SARS-CoV-2 infection. Dr. Klimas provides a clinical definition of long COVID and neuroinflammation, outlines the mechanisms behind post-exertional malaise, and explains the significant overlap in symptom presentation between long COVID and ME/CFS. She also discusses the observed rise in postural orthostatic tachycardia syndrome (POTS) following COVID-19 and offers guidance on how patients can effectively communicate with their healthcare providers about their symptoms. In addition, she highlights ongoing monoclonal antibody trials at the institute and how these therapies may help target and clear persistent spike protein from the body. Understand why symptoms can persist after COVID-19 and what may be driving them—tune in to Fast Metabolism Matters. Dr. Nancy Klimas, a clinical immunologist by training, is the director of the Institute for Neuro-Immune Medicine, who has allotted her life to helping other people find cures for their complex illnesses that were once considered helpless. She works with her fellow medical experts in researching and analyzing the deeper causes of such diseases, particularly on the neuro-immunity side, to provide the best option suited for every single case or story they handle. LinkedIn: Instagram: Twitter: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40676735

When Mold Becomes a Health Problem 03/24/2026

When Mold Becomes a Health Problem In this episode, Dr. Andrew Campbell, Medical Advisor for MyMycoLab, joins Haylie Pomroy to discuss how mold exposure can affect the body both physically and physiologically, including clinical observations in women experiencing symptoms associated with breast implant illness. Dr. Campbell also explores how mold and mycotoxins function biologically, why it is important for physicians to expand their understanding of how these exposures may contribute to chronic disease and neurological conditions, and how environmental toxicity can increase the likelihood of mycotoxin exposure and accumulation. He further explains how urine and serum testing for mycotoxins can support diagnosis and treatment planning, outlines how MyMycoLab testing works, and answers questions from the community about home testing, brain fog, and other related concerns. Catch their conversation about When Mold Becomes a Health Problem here on the Fast Metabolism Matters podcast. Dr. Andrew Campbell is a Medical Clinician, Director, Officer, Advisor, and Medical Consultant, also Editor-in-Chief of several journals and research studies, and was recently selected as Top Medical Consultant of the Year for 2020 by the International Association of Top Professionals (IAOTP) for his outstanding leadership, dedication, and commitment to the healthcare profession. With over 45 years of professional experience as a renowned Medical Clinician, Dr. Campbell has certainly proven himself as an expert in the field of integrative health and traditional medicine. Dr. Campbell is a dynamic, results-driven leader who has demonstrated success by treating the most complex patients and having extensive experience with testing for molds and mycotoxins from environmental and toxic exposures. He is fluent in Arabic, Hungarian, French, Spanish and English. He has also effectively worked alongside medical professionals from other cultures in Central and South America, Western and Eastern Europe, and the Middle East. Website: LinkedIn: YouTube: Learn more about MyMycoLab: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40601675

Functional Lab Markers That Actually Matter 03/17/2026

Functional Lab Markers That Actually Matter In today’s episode, Haylie Pomroy speaks with Dr. Angela Taylor, Doctor of Clinical Nutrition, to discuss how laboratory testing is conducted and applied within a personalized medicine framework. They explore why obtaining a micronutrient panel that evaluates intracellular levels is essential, what components should be included in a comprehensive thyroid panel, and which markers warrant careful evaluation when a patient presents with elevated antibodies. Dr. Taylor also recommends laboratory options for patient testing, explains how free, reverse, and synthetic T3 and T4 influence physiological function, and discusses how iron, ferritin, and vitamin D interact to support overall health and metabolic balance. Learn from the experts themselves here on Fast Metabolism Matters - Functional Lab Markers That Actually Matter. Dr. Angela Taylor is a Doctor of Clinical Nutrition based in Baltimore, MD. She's double board-certified in both clinical nutrition and functional medicine with a private practice (BrainFood Nutrition) and also serves as Adjunct Faculty at Johns Hopkins University and Nova Southeastern University, teaching Clinical Nutrition. Her specialty areas include Gluten-Free, Autism, ADHD, Sports Nutrition, and Herbal Medicine. Website: Facebook: LinkedIn: YouTube (The Singing NutriDoc): YouTube (Brainfood Nutrition Autism ADHD): Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40494650

Episode 138: Nutrition for Managing Autoimmune Disease 03/10/2026

Episode 138: Nutrition for Managing Autoimmune Disease In today’s episode of Fast Metabolism Matters, Dr. Marc Kesselman joins us for an in-depth discussion on autoimmunity, including its definition, physiological impact on the body, and current developments in treatment and management. We explore why autoimmune conditions disproportionately affect women, the role of autoimmunity in post-infectious illnesses, its genetic components, and the importance of proper nutrition and awareness in the healing process. Dr. Kesselman also shares clinical insight on the relationship between alcohol, exercise, and autoimmune flares, along with expert guidance on strategies to help prevent autoimmune disease progression. Know how nutrition plays a role in managing autoimmune diseases here on the Fast Metabolism Matters podcast! Dr. Marc Kesselman is the chair and associate professor at the Department of Internal Medicine at Dr. Kiran C. Patel College of Osteopathic Medicine. He is also the chief of the Division of Rheumatology at Nova Southeastern University. Dr. Kesselman received his medical degree from Des Moines University College of Osteopathic Medicine and has been in practice for more than 20 years. LinkedIn: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40381560

Episode 137: Immune Health: Why Our Environment Matters 03/04/2026

Episode 137: Immune Health: Why Our Environment Matters Dr. Irina Rozenfeld joins Haylie Pomroy to share in-depth insights on how toxins and toxic exposures impact the body both physically and physiologically. They examine how toxic burden develops through environmental and lifestyle exposures, outline the body’s natural detoxification processes, and discuss practical strategies for minimizing exposure during everyday activities such as travel and sauna use. The conversation also emphasizes the importance of clear communication between patients and healthcare practitioners to help restore and maintain physiological balance. Dr. Rozenfeld further responds to audience questions, offering expert guidance on toxic workplace environments and explaining what occurs within the microbiome during periods of toxic exposure. Catch all of these insights on the Fast Metabolism Matters Podcast - Immune Health: Why Our Environment Matters. Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is is a Board Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor's of Science degree from Nova Southeastern University and a Master's of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. Before joining the INIM, Irina worked for more than twenty years as a physician assistant in Russia. After relocating to Florida, she worked as a Clinical Research Nurse at Nova Southeastern University. Irina obtained an international certification as a Clinical Research Professional and has been involved in research in many roles. Irina teaches at Nova Southeastern University College of Nursing as an adjunct faculty. Facebook: LinkedIn: Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: Instagram: Facebook: YouTube: LinkedIn: X: /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/40312755

Episode 136: Talking Sports Psysiology with Jeff Cournoyer 08/01/2025

Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor 12/31/2024

Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! In this episode, I’m joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson’s disease, and migraines. Dr. Kantor shares how the nervous and immune systems work together in ways that can impact our health. He also offers tips like simple lifestyle changes and stress-relief strategies that anyone can use to feel more in control of their well-being. Discover more about the nervous system’s role in chronic illness, the latest advancements in research, and gain helpful strategies to boost your health! Tune in to the Fast Metabolism Matters Podcast – Caring for Your Nervous System with Dr. Daniel Kantor Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Join my upcoming Facebook Live session, “Nutritionist’s Tips for Detox” on January 21, 2025. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Daniel Kantor, MD, FAAN, is the president emeritus of the Florida Society of Neurology and the founding president of Medical Partnership 4 MS (MP4MS). He actively serves on advisory committees for the Multiple Sclerosis Foundation (MSF), the Multiple Sclerosis Association of America (MSAA), and MS Views and News (MSVN). Dr. Kantor is the chief medical correspondent for MS World and co-scientific director of the Corrona MS patient registry. He has held leadership roles including chair of the Florida Medicaid Pharmacy & Therapeutics Committee, director of the Comprehensive MS Center at the University of Florida - Jacksonville, and neurology residency program director at Florida Atlantic University. He is board-certified in neurology and headache medicine. Facebook: Instagram: Twitter: LinkedIn: #ImmuneSystem #Health #Healthcare #EnvironmentalToxins #MedicalResearch #COVID19 #PatientEmpowerment #NervousSystem #ChronicIllness #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34636555

Episode 134: Stress Management Tips with Dr. Jacqueline Junco 12/24/2024

Episode 134: Stress Management Tips with Dr. Jacqueline Junco Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! Managing stress is so important for improving your health. In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine. Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions. This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health. Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. Instagram: LinkedIn: #Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34545660

Episode 133: The Power of Championing For Your Own Health 12/17/2024

Episode 133: The Power of Championing For Your Own Health Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! In this episode, I’m joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising. Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses. Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don’t forget to leave a 5-star review! Join us in our future Cleanse Challenges here. Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: X: Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness. Website: LinkedIn: Facebook: X: #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34430880

Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas 12/10/2024

Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas Sign up for the 5-Day Cleanse Challenge this December 16, 2024. Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being. I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology. Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes. Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don’t miss this episode! Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Get a FREE hard copy of the Fast Metabolism Diet book! Become a member, FREE for 30 days. Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: Instagram: Twitter: Facebook: #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34345205

Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas 12/03/2024

Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas Become a member, FREE for 30 days! Post-viral infections, chronic fatigue, and long COVID are complex conditions that many struggle to manage effectively. In this episode, I’m joined by Dr. Nancy Klimas, a leading expert in clinical immunology and the Director of the Institute for Neuro-Immune Medicine. We explain the importance of being a good historian of your health, recognizing the onset and triggers of symptoms, and the critical role of sleep in managing these conditions. Dr. Klimas also discusses post-viral conditions in detail, sharing helpful advice for people dealing with these tough illnesses. Tune in to the Fast Metabolism Matters Podcast – Being Your Own Best Health Advocate with Dr. Nancy Klimas Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: X: #ChronicIllness #MyalgicEncephalomyelitis #ChronicFatigue #ChronicFatigueSyndrome #Nutrition #Neuroinflammation #MoldExposure #PacingTips #PostViralIllness #MECFS #LongCOVID #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34245950

Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff 11/26/2024

Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff Become a member, FREE for 30 days! I'm thrilled to be joined by Dr. Anthony Komaroff, a Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. With over 40 years of experience studying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Dr. Komaroff brings invaluable insights to our conversation. He explains the complex nature of ME/CFS and its similarities to long COVID, emphasizing that both illnesses have many of the same problems, especially in the immune system and brain. This shows why we need more research and awareness on these conditions. Learn about the connections between long COVID and ME/CFS, the latest research, and practical advice for those seeking support and understanding in their health journeys. Tune in to the Fast Metabolism Matters Podcast – ME/CFS and Long COVID: What's New? With Prof. Anthony Komaroff. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Anthony L. Komaroff is a distinguished Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women’s Hospital. He has held significant leadership roles, including Director of the Division of General Medicine and Primary Care at Brigham and Women’s Hospital. Dr. Komaroff is known for his research on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and human herpesvirus infections. He has published over 270 research articles and book chapters and served on numerous advisory committees for major health organizations. LinkedIn: Facebook: Solve ME: Open Medicine Foundation: National Institutes of Health (NIH): Centers for Disease Control and Prevention (CDC): Brigham and Women's Hospital Boston Facebook: X: Instagram: Harvard Medical School: Facebook: X: Instagram: #MECFS #LongCOVID #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #Herpes #EpsteinBarrVirus #EBV #ClinicalResearch #MedicalResearch #BrainHealth #ImmuneSystem #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/34107436

Episode 129: What Is Interstitial Cystitis? 11/19/2024

Episode 129: What Is Interstitial Cystitis? Become a member, FREE for 30 days! Interstitial cystitis and bladder pain syndrome are often misunderstood by doctors, leading to frustration and inadequate treatment for a lot of women. I’m joined by Dr. Theoharis Theoharides, a renowned expert in clinical immunology. Dr. Theoharides brings his extensive knowledge and experience to our discussion on how women can manage these conditions for better health. Together, we explore the symptoms and diagnostic challenges of interstitial cystitis and bladder pain syndrome, including the role of mast cell activation and the impact of stress. Dr. Theoharides shares his expertise and gives us practical advice on supporting and enhancing the health of those dealing with these challenging conditions. Tune in to the Fast Metabolism Matters Podcast – What Is Interstitial Cystitis? Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. He has also developed unique supplements containing flavonoids to promote health and wellness. LinkedIn: #InterstitialCystitis #BladderPain #WomensHealth #PelvicPain #Micronutrients #MastCellActivation #BladderCondition #ChronicIllness #Bedwetting #Healthcare #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33928492

Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers 11/12/2024

Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers Become a member, FREE for 30 days! Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it’s a much more complex and serious condition. I’m joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID. Dr. Hoppers shares her personal journey, motivated by her daughter’s battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body’s signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes. LinkedIn: Facebook: Subscribe to the Bateman Horne Center's newsletter today: Donate to the Bateman Horne Center. PEM Resources: Learn more about the Bateman Horne Center. Website: Facebook: LinkedIn: X: YouTube: Instagram: #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33816974

Episode 127 - How To Improve Brain Health 11/05/2024

Episode 126 - Long COVID and ME/CFS On The Immune System 10/29/2024

Episode 126 - Long COVID and ME/CFS On The Immune System Become a member, FREE for 30 days! Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly. I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA. Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID. Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: Instagram: Twitter: Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins. Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes LinkedIn: #PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33587542

Episode 125 - How Much Exercise Do You Need? 10/22/2024

Episode 125 - How Much Exercise Do You Need? Become a member, FREE for 30 days! Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue. In this episode, I’m joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses. Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders. Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses. Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions. Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! —---------------------------------------------------------------------------------------------- Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins. LinkedIn: #Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33502657

Episode 124 - Nutrition for Post-Viral Illness 10/15/2024

Episode 124 - Nutrition for Post-Viral Illness Become a member, FREE for 30 days! Post-viral illnesses like long COVID present new challenges for understanding and treatment. In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason. Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! —----------------------------------------------------------------------------------------- Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health. YouTube: Facebook: X: LinkedIn: Website: #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33407112

Episode 123 - Stem Cell Therapy for Chronic Illness 10/08/2024

Episode 123 - Stem Cell Therapy for Chronic Illness Become a member, FREE for 30 days! In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID. Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases. Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance. Instagram: Learn more about The BioBox. Website: Instagram: X: LinkedIn: Facebook: Learn more about Restem. Website: Facebook: Instagram: X: LinkedIn: \ #StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33356802

Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier 10/01/2024

Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier Become a member, FREE for 30 days! What if the toxins in your everyday life were silently impacting your brain health? In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health. We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements. Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine. Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get a free supplement and nutrition program today. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care. Instagram: LinkedIn: YouTube: Website: #Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33219382

Episode 121 - How The Metabolism Affects Bone Health 09/24/2024

Episode 121 - How The Metabolism Affects Bone Health Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: Bone health is often overlooked until later in life, but it’s very important to start early. In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong. Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones. Don’t miss this episode and learn easy-to-follow tips for bone health at any age. Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review! Get a free supplement and nutrition program. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health. Instagram: Facebook: LinkedIn: YouTube: Website: #BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33139112

Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care 09/17/2024

Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms. Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life. Whether you’re living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference. Tune in to this week’s episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS. LinkedIn: Twitter: Website: Facebook: Instagram: Subscribe to the MEAction Newsletter: Donate to the MEAction Network: Neuroinflammation Research Review (2019) by Jaime Seltzer: #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/33067877

Episode 119 - Treating Inflammation with Nutrition 09/10/2024

Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up 09/03/2024

Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up Get this Free Doctor-Designed Workout from Dr. Venus! Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management. Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress. Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos. 6 Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach. Facebook: LinkedIn: Instagram: Website: Twitter: Tiktok: #StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/32805842

Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition 08/27/2024

Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition Stay informed of Dr. Andrew Campbell’s upcoming events. Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play. In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses. Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell. Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine. Instagram: Facebook: LinkedIn: YouTube: #Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/32690742

Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism 08/20/2024

Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism Get a copy of Michelle’s new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference. In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health. Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms. Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility. Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master’s degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals. Instagram: Facebook: LinkedIn: YouTube: Website: #FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/32584602

Episode 115 - Health 101 08/13/2024

Episode 115 - Health 101 Learn more about iMPACTFUL here. In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring. Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management. Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! Sign up for the 10-Day Cleanse Challenge here! Get a FREE hard copy of the Fast Metabolism Diet book! Become a certified Fast Metabolism Health Coach NOW! Become a member, FREE for 30 days! Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project." A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change. Instagram: Facebook: Linkedin: TikTok: YouTube: Twitter: #Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping /episode/index/show/015a3cb3-f5ce-45f9-92ef-8bd276f11032/id/32510002

Fast Metabolism Matters with Haylie Pomroy

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