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Rebel Zen

Are you looking to live your best life on your own terms? Welcome to Rebel Zen Podcast hosted by Tova & Carolina, inspiring you to discover your passions, stay curious about the world, and how to be the most authentic version of yourself. Come on this journey with us as we discuss topics on how to live a happier more meaningful life, body positivity, handling toxic relationships, setting the right personal boundaries, and so much more! Explore the current trends of how social media has changed the fitness industry. Can we still have a space where our wellness can be a personal journey and not blasted for validation? A booty pic a day does not keep the doctor away, but learning vital techniques of how to heal our bodies from the inside out and move for longevity, not only aesthetic will take us further in this life. New episode drops every Tuesday. If you love what you hear, like, review, subscribe and tell your friends to come hang out with Carolina and Tova your 2 new besties. Stick around until the end of every episode for our signature ‘Zen Gem’ a quick takeaway we glean from each episode to inspire your own personal growth. Let’s get Zen. Rebel Zen.

info_outline Ep. 50 -Rebel Zen- Our Year in Review 12/31/2024
info_outline Ep. 49 - A One-on-One Talk with Tova 12/24/2024
info_outline Ep. 48 - How To Engineer A Great Kid With Jeremy Williams 12/17/2024
info_outline Ep. 47 - The Love Languages We Speak 12/10/2024
info_outline Ep. 46 - Bad B*tches Only; A Conversation with Beth Bradley 12/03/2024
info_outline Ep. 45 - Fear of Rejection; Holding you Back or Keeping You Grounded? 11/26/2024
info_outline Ep.44 - Conversations with Gila Pfeffer; Breast Cancer Survivor and Author of Nearly Departed: Adventures In Loss, Cancer, and Other Inconveniences 11/19/2024
info_outline Ep. 43 - Best & Worst Places to Do Yoga 11/12/2024
info_outline Ep. 42 - Imposter Syndrome 11/05/2024
info_outline Ep. 41 - Integrating Faith in business and life with Life Coach Kimberly Morgan Joy 10/29/2024
info_outline Ep. 40 - How to Optimize Your Health, Improve Your Sleep and Know Your Physio with Physiologist Andrés Preschel 10/22/2024
info_outline Ep. 39 - Urban vs Rural Lifestyle 10/15/2024
info_outline Ep. 38 - Breaking Free From The Stigma With Jeigh Billingy 10/08/2024
info_outline Ep. 37 - Journey of Acceptance with Allison Doss 10/01/2024
info_outline Ep. 36 - Declutter Your Life to Declutter Your Mind, the Art and Importance of Minimalism 09/24/2024
info_outline Ep. 35 - An inside look at becoming a successful fitness entrepreneur with Deb Borger 09/17/2024
info_outline Ep. 34 - Hobbies for Hotties 09/10/2024
info_outline Ep. 33 - Beyond the Mirror: The Power of Self-Image with Alie Daly 09/03/2024
info_outline Ep. 32 - Tova Talks with Margo Lightburn; A Teachers’ Teacher about Class, Community & the Path of Yoga 08/27/2024
info_outline Ep. 31 - Why Animals are important in our Lives 08/20/2024
info_outline Ep. 30 - Finding Balance: Embracing Change and Intuition with Katie 08/13/2024
info_outline Ep. 29 - Triggered by trigger warnings 08/06/2024
info_outline Ep. 28 - From heroin addict to ultramarathon runner and dad. Dominic Scalzo’s personal journey to winning 07/30/2024
info_outline Ep. 27 - Do Diets Really Work; with Dietician Alyson Small 07/23/2024
info_outline Ep. 26 - The Evolution of Our Yoga Journey 07/16/2024
info_outline Ep. 25. - Navigating Dating and Relationships in Today’s World with Brian Howie 07/09/2024
info_outline Ep. 24 - Carolina’s journey out of depression and into a life with purpose 07/02/2024
info_outline Ep. 23 - Parenting Priorities; How to Raise Happy Kids While Keeping Your Head on Straight with Jackie Viscusi 06/25/2024
info_outline Ep. 22 - How to Stay Healthy While You Travel 06/18/2024
info_outline Ep. 21 - Listen to This to Get Fit 06/11/2024
 
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