Two and a Blue
Welcome to the Two and a Blue Podcast! Each week, hosts Steve DeStefano and John "Flounder" Caruso kick back and emulate your daily roadside conversation. Episodes also feature interviews with prominent figures in the local construction community.
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Two and a Blue Podcast | Episode 93 | Suzy West - Hypnotherapist
01/04/2026
Two and a Blue Podcast | Episode 93 | Suzy West - Hypnotherapist
Hypnotherapist Suzy West joins the show this week! We discuss the benefits of hypnotherapy and Suzy performs a real live session with Steve! Don't miss it! . . . #TaaB #TwoandaBlue Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: / twoandablue Host: Steve DeStefano Guest: Suzy West Producer: Lou DeStefano Two and a Blue Podcast is filmed at the TaaB Productions Studios in Hammonton, New Jersey. Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/
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Two and a Blue Podcast | Episode 92
12/07/2025
Two and a Blue Podcast | Episode 92
JOIN US FOR EPISODE 92 OF TWO AND A BLUE! . . . #TaaB #TwoandaBlue Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: / twoandablue Hosts: Steve DeStefano Mikey G Producer: Lou DeStefano Two and a Blue Podcast is filmed at the TaaB Productions Studios in Hammonton, New Jersey. Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/
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Two and a Blue Podcast | Mikey G is Back!
11/23/2025
Two and a Blue Podcast | Mikey G is Back!
Mikey G returns to the show on this week's episode of #TaaB! Steve and Mikey discuss Mikey's new role on the show and the new format moving forward. . . . #TaaB #TwoandaBlue Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: / twoandablue Hosts: Steve DeStefano Mikey G Producer: Lou DeStefano Two and a Blue Podcast is filmed at the TaaB Productions Studios in Hammonton, New Jersey. Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-age... Two and a Blue is sponsored by Scarpelli. A New Italian Fusion, located in Hammonton, NJ! https://www.facebook.com/illianos.hammonton
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Two and a Blue Podcast | Nick Goblirsch - Creator and Podcast Host
11/16/2025
Two and a Blue Podcast | Nick Goblirsch - Creator and Podcast Host
Creator and Podcast Host Nick Goblirsch joins the show this week! Follow Nick @iheartpaintingnj on all socials? . . . #TaaB #iheartpaintingnj Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: / twoandablue Host: Steve DeStefano Guest: Nick Goblirsch Producer: Lou DeStefano Two and a Blue Podcast is filmed at the TaaB Productions Studios in Hammonton, New Jersey. Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-age... Two and a Blue is sponsored by Scarpelli. A New Italian Fusion, located in Hammonton, NJ! https://www.facebook.com/illianos.hammonton
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Two and a Blue Podcast | ft. Mike Hellstrom - LIUNA Vice President and Eastern Region Manager
11/09/2025
Two and a Blue Podcast | ft. Mike Hellstrom - LIUNA Vice President and Eastern Region Manager
LIUNA Vice President and Eastern Region Manager Mike Hellstrom joins the show this week to discuss his union story and his passion for LiUNA! . . . #LiUNA #TaaB #twoandablue #MikeHellstrom Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: / twoandablue Host: Steve DeStefano Guest: Mike Hellstrom Producer: Lou DeStefano Two and a Blue Podcast is filmed at the TaaB Productions Studios in Hammonton, New Jersey. T wo and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-age... Two and a Blue is sponsored by Scarpelli. A New Italian Fusion, located in Hammonton, NJ! https://www.facebook.com/illianos.hammonton
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Two and a Blue Podcast | ft. Mike Bakuckas, Sean Oliva, & Cameron DiGiovannangelo
10/05/2025
Two and a Blue Podcast | ft. Mike Bakuckas, Sean Oliva, & Cameron DiGiovannangelo
Mike, Sean, and Cameron are all finishers of the AC 2 Cape 51 Mile Run. Mike organized this run to benefit Tunnel to Towers and rasied over $12,000 for the cause. The guys talk about their training, the race, and what comes next. . . . #AC2CApe #Tunnelfortowers #51 Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guests: Sean Oliva Cameron DiGiovannangelo Michael Bakuckas Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585 Two and a Blue is sponsored by the soon-to-be-open italian fusion restaurant Scarpelli, located in Hammonton, NJ! Follow Scarpelli Hammonton on Facebook for updates! https://www.facebook.com/illianos.hammonton
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Two and a Blue Podcast | ft. Jim Jackson | Play-By-Play Announcer for the Philadelphia Flyers
09/07/2025
Two and a Blue Podcast | ft. Jim Jackson | Play-By-Play Announcer for the Philadelphia Flyers
This week we are joined by Philadelphia Flyers Legend Jim Jackson! JJ has been the Flyers play-by-play announcer for 31 years, narrating generations of Flyers hockey in the process. . . . #TaaB #JimJackson #PhiladelphiaFlyers #TwoandaBlue Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Jim Jackson Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585 Two and a Blue is sponsored by the soon-to-be-open italian fusion restaurant Scarpelli, located in Hammonton, NJ! Follow Scarpelli Hammonton on Facebook for updates! https://www.facebook.com/illianos.hammonton
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Two and a Blue Podcast | ft. Dalvin Blair - BKFC Fighter
08/31/2025
Two and a Blue Podcast | ft. Dalvin Blair - BKFC Fighter
This week we are joined once again by friend of the show and Bare Knuckle Fighting Championship combatant Dalvin Blair! Dalvin is fresh off his second victory in the BKFC in as many fights! . . . #TaaB #BKFC #DalvinBlair #Bareknucklefightingchampionship Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Dalvin Blair Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | ft. Nick D'Arcangelo - Local 825, MMA Fighter
08/17/2025
Two and a Blue Podcast | ft. Nick D'Arcangelo - Local 825, MMA Fighter
This week we are joined by Local 825/MMA Fighter Nick D'Arcangelo! Nick has a fight coming up next week and joins the show to discuss his preparations. . . . #TaaB #MMA #NickDarcangelo Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Nick D'Arcangelo Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | ft. Amy Barraclough - Director, Edelman Planetarium
07/27/2025
Two and a Blue Podcast | ft. Amy Barraclough - Director, Edelman Planetarium
This week were getting spacy. Steve puts his theories about the universe to the test with Amy Barraclough, Director of the Edelman Planetarium at Rowan University! . . . #TaaB #EdelmanPlanetarium #RowanUniversity Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Amy Barraclough Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | ft. Matt Biggins (Laborers' Local 172)
07/20/2025
Two and a Blue Podcast | ft. Matt Biggins (Laborers' Local 172)
This week on #TaaB, Steve sits down with Matt Biggins, Member of Laborers' Local 172! . . . #TwoandaBlue #LiUNAStrong #constructionlife Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Matt Biggins Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue | LiUNA General President Brent Booker
07/06/2025
Two and a Blue | LiUNA General President Brent Booker
We are joined this week by Brent Booker - General Presisdent of Laborers' International Union of North America! #LIUNA #LiUNAStrong #taab Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Brent Booker Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue | ft. Dick Frost
06/15/2025
Two and a Blue | ft. Dick Frost
Blue collar influencer and host of On the Throne Podcast Dick Frost joins the show this week! Like and Subscribe! #TaaB #DickFrost #onthethronepodcast #TaaBMedia Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | Sound Healer Jennifer Alvarado
06/08/2025
Two and a Blue Podcast | Sound Healer Jennifer Alvarado
Jennifer is a Sound Healer, Veterans Advocate, and Military sexual assault survivor . . . . . #TaaB #TaabMedia #TaabProductions #twoandabluepodcast Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Jennifer Alvarado Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue | #48 The Return of Rocketman Rob Butkowski
05/27/2025
Two and a Blue | #48 The Return of Rocketman Rob Butkowski
DIY Rocket Scientist and AI Whisperer Rob Butkowski returns to #TaaB this week. Tape measure tazers, flame thrower shovels, road sign aiplanes. Come check it out! . . . . #TaabProdutions #TwoandaBlue #TwoandaBluePodcast Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Guest: Rob Butkowski Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | #47 It Was a Long Week
05/20/2025
Two and a Blue Podcast | #47 It Was a Long Week
New Episode. No intro. Let's just get into it... it's been a long week and we need to vent! #TaaB #taabproductions 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue | #46 Government Wage Garnishment + Interview w/ Chelsea Fenton
05/13/2025
Two and a Blue | #46 Government Wage Garnishment + Interview w/ Chelsea Fenton
This week, we discuss the implications of the government wage garnishment for student loan borrowers in default. How's that for a construction podcast?! #TaaB #studentloans Also... Union Laborer, Tradeswoman Advocate, and Social Media Influencer Chelsea Fenton joins the show this week! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | 100 Men vs. 1 Gorilla??? #45
05/06/2025
Two and a Blue Podcast | 100 Men vs. 1 Gorilla??? #45
100 Men 🧍🧍🧍 vs. 1 Gorilla 🦍 ... Who wins? Tune in to this weeks #TaaB to hear our takes! Also this week... Rowan University Department Head of Pyschology Dr. Amy Janke joins #TaaB this week to discuss the impacts of blue collar work on mental health, addiction rates, and more. 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Interview | BKFC Fighter Dalvin "Hippie Disciple" Blair
05/02/2025
Two and a Blue Interview | BKFC Fighter Dalvin "Hippie Disciple" Blair
👊🏽 💥 Have you seen his viral 2 second KO in Connor McGreggor's Bare Knuckle Fighting League?! It's crazy!!! Dalvin "" Blair joins us this week to breakdown the video. Come Watch! Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue Host: Steve DeStefano Dalvin Blair Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! / theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | #43 Life in Space?
04/22/2025
Two and a Blue Podcast | #43 Life in Space?
👽Life in Space? How will this impact the construction community?? Tune in to find out on the NEWEST #TaaB !!! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/ Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | #42 Slow Downs During Rush Hour??
04/15/2025
Two and a Blue Podcast | #42 Slow Downs During Rush Hour??
⚠️ Episode 42 of The Two and a Blue Podcast is out now! Come Watch! ⚠️ #TaaB #TwoandaBlue 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! T wo and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue | #41 Fightin' Flaggers!
04/08/2025
Two and a Blue | #41 Fightin' Flaggers!
🔵 Check out the newest Blue 🔵 Episode 41: Fightin' Flaggers! Roaster Corraddo Sciarretta of C&D Coffee Roaster joins us this week to talk about his process for making the perfect cup of coffee 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! Two and a Blue is sponsored by Let's Be Frank. Visit www.franks-way.com to order Frank's famous bloody mary mix and espresso martinis! Two and a Blue is sponsored by Dave Birnbaum with Remax Community. Remember to #buywithbirn ! https://www.remax.com/real-estate-agents/david-birnbaum-williamstown-nj/100675585
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Two and a Blue Podcast | #40
04/01/2025
Two and a Blue Podcast | #40
The newest episode of South Jersey's Premier Podcast is out now! This week, Steve is joined by legedary Hall of Fame Highschool Football Coach Pete Lancetta. Come hear the story of Coach Pete's career and his thoughts on the future of the sport! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! #TwoandaBlue #TaaB
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Two and a Blue | #39 Story Time with Flounder!
03/18/2025
Two and a Blue | #39 Story Time with Flounder!
Criss cross applesauce yah little s***s!" 📖This week on #TaaB, Flounder reads a book that was definitely NOT written for children. Also this week... 🍸Commercial Mixologist Frank Conrad joins the show this week to taste his newest creation, the "Let's Be Frank" Espresso Martini. Frank shares the inspiration behind his bold new cocktail, breaks down the ingredients, and walks us through his mixology process. 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: https://www.facebook.com/TwoandaBlue/ Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/
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Two and a Blue | #38 Balancing Mental Health and Construction
03/11/2025
Two and a Blue | #38 Balancing Mental Health and Construction
🧠⚕️ Mental Health Matters! This week, the guys get real about the influence of layoffs on the mental health of the construction worker. Also this week... We're joined this week by newly elected Burlington County Commissioner Randy Brolo! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today!
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Two and a Blue | #37 Is "The Hill" Real?
03/04/2025
Two and a Blue | #37 Is "The Hill" Real?
Is "The Hill" Real? Did Raggedy Randy Commit Fraud? Come find out on this week's #TaaB! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @ twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer/Editor: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Call The Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://www.facebook.com/HelmetstoHardhats https://helmetstohardhats.org/
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Two and a Blue | #36 Hauling Houses!
02/25/2025
Two and a Blue | #36 Hauling Houses!
This week on #TaaB... Rising energy prices, sick kids, hauling houses and more! Come Watch! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @ twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer/Editor: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Call The Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://www.facebook.com/HelmetstoHardhats https://helmetstohardhats.org/
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Two and a Blue | #35 ft. Angelo Cataldi!
02/18/2025
Two and a Blue | #35 ft. Angelo Cataldi!
🦅 We are honored to speak with none other than Angelo Cataldi this week! 🦅 Steve sits down this week with Angelo to discuss the Birds Super Bowl victory, retirement, and his book "Loud: How a Shy Nerd Came to Philadelphia and Turned up the Volume in the Most Passionate Sports City in America". Eagles Super Bowl victory reactions, top dinners in SJ, and an old lady yells at Steve for having a "real smart conversation". Come Watch! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @ twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer/Editor: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Call The Energy Defenders for all your solar and roofing needs! https://www.facebook.com/theenergydefenders 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://www.facebook.com/HelmetstoHardhats https://helmetstohardhats.org/
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Two and a Blue | #34 ft. Ryan Fiske and Gene Goodman of The GoodMan Fiske Band!
02/11/2025
Two and a Blue | #34 ft. Ryan Fiske and Gene Goodman of The GoodMan Fiske Band!
This week on #TaaB... Raggedy Randy returns, Try Not to Laugh Challenge, Promposals! Ryan Fiske and Gene Goodman of join the show this week! Ryan and Gene are here to promote a Beef and Beer Fundraiser taking place at Prohobition's Bar and Restaurant on February 16th for 2-7PM. This event benefits Chip and Annemarie, who experienced a medical emergency while on vacation and need our help to get back home! Come watch! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @ twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer/Editor: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Call Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/
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Two and a Blue Podcast | #33 Will the 295 Direct Connection Ever Be Finished???
02/04/2025
Two and a Blue Podcast | #33 Will the 295 Direct Connection Ever Be Finished???
🟦🟧🟦 IT'S BLUESDAY BABY! 🟦🟧🟦 John's vacation ends on a 🐶💩 note, Steve thinks his baby is bored, the 295 Direct Connection is taking forever... Watch Now! 🧏♂️ Listen to Two and a Blue on Spotify🟢, Apple Podcasts🟪, and everywhere else! 🔗 Follow us for more behind-the-scenes content and updates: TikTok & Instagram: @ twoandablue Facebook: Hosts: Steve DeStefano John Flounder Caruso Producer/Editor: Lou DeStefano Two and a Blue Podcast is filmed at the Energy Defenders Studio. Reach out to Energy Defenders for all your solar and roofing needs! 609-270-7072 Two and a Blue is proud to be partnered with Helmets to Hardhats, who's mission is to help transition our military heroes into successful civilian careers in the building trades. Reach out to helmets to hardhats and join the trades today! https://helmetstohardhats.org/
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