Heal with God | Christian, Biblical Healing, Anxiety Attack, Healing with Prayer, Hearing God's Voice
TOP 2% GLOBAL PODCAST Ever prayed for healing and wondered why the struggle remains? Do you love God and still feel stuck in anxiety, shame, anger, intrusive thoughts, or overwhelm? Have you read Scripture, tried to forgive, and done all the “right” things—but the same struggle keeps circling back? Do you want to hear God clearly but still wonder, “Was that really Him?” You are not weak in your faith, and your struggle is not your identity. Welcome to Heal with God—a Christian podcast where you’ll learn to hear God’s voice clearly, understand what’s beneath the struggle, and partner with Him in healing. You’ll grow in peace, discernment, and identity in Christ. I’m Heather O’Brien—a Jesus follower, wife, mom, minister, author, and Spirit-led healing coach. For years, I prayed, fasted, served God, and tried harder while privately battling depression, anxiety, shame, and rejection. I believed God spoke, but I didn’t know how to hear Him clearly. Everything changed when I slowed down and let God show me what was beneath the struggle. I learned the symptom was a signal, not the conclusion. Now I help Christians do the same through biblical teaching, practical tools, stories, and live coaching. You’ll learn to: → Hear God clearly → Recognize what’s beneath the struggle → Stop managing what Jesus died to heal Bring your Bible, your coffee, and the laundry you forgot in the washer. We’re healing with God in real life. NEXT STEPS: 👉 https://linktr.ee/healwithgodpodcast
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277| How Keenan Found the Root of His Anger Outbursts by Hearing God
08/13/2026
277| How Keenan Found the Root of His Anger Outbursts by Hearing God
Anger can feel like the whole problem when it's the thing coming out of your mouth, affecting your relationships, and leaving you regretting how you responded. In this episode, I'm letting you listen in on Keenan's real live coaching from a Heal with God Workshop as we slow down, ask God questions, and follow the anger somewhere Keenan had never fully connected before. In this episode, you'll hear: Why Keenan came into coaching wanting freedom from anger outbursts The childhood connection that surfaced as he talked about feeling unheard The moment anger led deeper into loneliness, worth, and identity What Keenan recognized about depending on other people's opinions The prayer and declarations that helped him reconnect with his identity in God Why Keenan ended the coaching feeling more free, peaceful, and secure in God's heart Listen now and consider whether the symptom you've been fighting may be pointing toward something deeper God wants to help you see. Declaration: I am a child of God. I am not abandoned. I am not alone. My struggle is not my identity. My identity comes from God. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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276| 4 Ways to Heal Your Marriage as a Christian Without Waiting for Your Spouse to Change
08/06/2026
276| 4 Ways to Heal Your Marriage as a Christian Without Waiting for Your Spouse to Change
Marriage can quietly become frustrating when you feel like you are the only one trying to grow, heal, communicate, or change. I know how easy it is to start focusing on everything your spouse is not doing. But sometimes the first place God wants to bring healing is not in their heart. It is in ours. In this episode, I am sharing four ways to heal your marriage as a Christian without waiting for your spouse to change. We are talking about unmet needs, expectations, forgiveness, judgment, and what happens when we accidentally make our spouse responsible for giving us something only God can fully provide. Key Takeaways Why your spouse can be a vessel God uses, but cannot become your source of peace, joy, love, or security How to recognize when you are waiting for your spouse to heal before giving yourself permission to heal Why disappointment often points to hidden expectations, comparison, or a fantasy of what marriage “should” look like How words like “always” and “never” may reveal unforgiveness and judgments you have been collecting A simple way to ask God what He wants to heal in your own heart instead of constantly diagnosing your spouse Why forgiving quickly can protect your heart from bitterness and emotional distance Listen now and ask God one honest question: What are You showing me about my heart in my marriage? Declaration: God, You said Jesus is the cornerstone. Therefore, I am built on Jesus, and I will receive my love, peace, joy, and security from You. I will forgive quickly, release judgments, and let You lead my healing. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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275| How to Hear God’s Voice Clearly in 4 Steps for Biblical Healing
07/30/2026
275| How to Hear God’s Voice Clearly in 4 Steps for Biblical Healing
You may feel like God is silent when you pray, especially when you’re trying your hardest to hear Him clearly. That tension can create confusion, self-doubt, and the belief that something is wrong with your ability to hear God. But often, the issue isn’t silence—it’s recognition. In this episode, I share a simple but powerful shift in how hearing God actually works. Through a real-life moment watching birds feed and a coaching breakthrough inside the Heal with God Workshop, you’ll see how God often speaks in patterns, awareness, and subtle clarity rather than obvious answers. You’ll also learn a 4-step process to begin recognizing His voice more clearly and consistently in your everyday life. Key Takeaways: Feeling like God is silent often comes from misunderstanding how He speaks Hearing God is a learned awareness, not a spiritual “ability you either have or don’t” God often speaks through repetition, impressions, Scripture alignment, and peace You can train your awareness by slowing down and asking intentional questions Discernment is what turns hearing into clarity and direction Application is where trust in God actually becomes healing Listen now and begin learning how to recognize God’s voice with clarity instead of confusion. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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274| The Power of Forgiveness for Christian Healing with Kathleen Johnson
07/23/2026
274| The Power of Forgiveness for Christian Healing with Kathleen Johnson
Forgiveness can feel tender, especially when you’ve already prayed about the same pain for years and still feel the sting of what happened. In this conversation, I’m sitting down with Kathleen Johnson to talk about the power of forgiveness for Christian healing—not as a religious phrase, not as pretending it didn’t hurt, and not as forcing yourself to trust someone who hasn’t rebuilt trust. Kathleen shares how unforgiveness can become a block in our spiritual, emotional, mental, and even physical healing. We talk about what forgiveness is, what it is not, and why releasing unforgiveness can open the door for God to reach the wound we’ve been trying so hard to protect. Key Takeaways: Forgiveness is not the same as trust Forgiveness does not mean giving up on justice Forgiveness does not mean what happened was okay Unforgiveness can keep us tied to the person or pain we’re trying to move past God can heal in layers, even when the process takes longer than we expected When God heals us, our story can become part of how we help someone else heal too Kathleen’s resources: Kathleen Johnson Ministries Scripture Girl Healed to Heal Podcast Listen now and ask God if there is any place where unforgiveness has been acting like protection, but is actually keeping the wound closed off from His healing. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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273| Why You Can’t Stay Consistent (Shawna’s Breakthrough with Biblical Healing)
07/16/2026
273| Why You Can’t Stay Consistent (Shawna’s Breakthrough with Biblical Healing)
I’ve noticed that a lot of people can feel like they’ve already dealt with something in their life, but it keeps showing up again in different forms. When that happens, it’s easy to assume something is wrong with you or that you’re not actually making progress. But often what’s really happening is that there’s still something deeper underneath the surface that hasn’t been fully seen yet. In this episode from a Heal with God workshop, I walk through a real coaching moment with Shawna where her cycle of inconsistency was exposed at the root level. What looked like a discipline issue was actually tied to something internal around what feels safe when change begins to take place. Key Takeaways: Inconsistency is often not about discipline, but about internal beliefs that get activated when change starts happening When something in me feels unsafe about growth or change, I may unknowingly pull back into old patterns God often uses repeated cycles in my life to reveal something deeper that needs attention, not to condemn me Awareness of what’s happening beneath the behavior brings clarity and breaks the cycle of shame Healing happens at the root level, not just through trying harder to change the outward behavior Listen now and reflect on where I may be seeing repeated patterns in my life that are actually pointing me toward something God wants to heal more deeply within me. Scripture, Prayer & Declaration “God, You said You search my heart and know my ways. Therefore I am and I will allow You to reveal what is beneath the surface so I can walk in truth, peace, and freedom. I am and I will trust You with what You are uncovering and let You heal what I cannot fix on my own.” NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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272| Why Biblical Declarations Bring Healing When Affirmations Don’t
07/09/2026
272| Why Biblical Declarations Bring Healing When Affirmations Don’t
If affirmations have ever made you feel worse instead of better, you may not be the problem. You may just be missing the pimentos. In this episode, Heather shares the difference between affirmations and biblical declarations — and why positive self-talk may give a temporary boost, but still leave the root untouched. Using a funny story about accidentally making pimento cheese without the pimentos, Heather explains why affirmations can sound good but still miss the most important ingredient: the Word of God. You’ll learn why biblical declarations are not just Christian affirmations, how God’s Word becomes the sword of the Spirit, and why hidden identity lies like “God heals people… but me” need truth with authority. If you’ve ever said, “I am enough,” “I am confident,” or “I am loved,” but still felt anxious, ashamed, rejected, or stuck afterward — this episode will help you stop blaming yourself and start asking what God says instead. Scriptures mentioned: Ephesians 6:17 John 17:17 Isaiah 55:11 John 6:63 Prayer + Declaration: God, Your Word is truth. Your Word will not return void. Your words are spirit and life. Show me where I have agreed with fear, shame, rejection, striving, or “but me.” I repent for believing I am the problem or the exception to Your truth. I receive Your Word as truth over my life. I am not too broken. I am not the exception. I am not the “but me.” Your Word is working in me, even when I cannot feel it yet. I will take up the sword of the Spirit, declare Your truth, and walk it out with You. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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271| Is Financial Anxiety Really a Money Problem? Healing with Prayer with Stephen De Silva
07/02/2026
271| Is Financial Anxiety Really a Money Problem? Healing with Prayer with Stephen De Silva
Do you love God but feel anxious, ashamed, or stuck when it comes to money? You are not alone. In this episode, Stephen K. De Silva shares biblical and practical insights for financial healing, uncovering the roots of money anxiety and helping Christians take their first steps toward freedom. You’ll gain: A clear understanding of what financial healing really is and how it differs from advice or budgeting Insight into the beliefs and patterns that fuel money anxiety, shame, and fear A simple method to identify poverty, mammon, and orphan thinking in your own life A biblical framework for making clear, confident money decisions Practical first steps you can take this week to begin your journey toward financial freedom Listen now and then go follow Stephen De Silva on Instagram: and learn more about him at Declaration “God, You said I am Your child and You care about all areas of my life. Therefore I am and I will steward my resources wisely and walk in freedom from fear, shame, and scarcity. {Insert your name}, you are and you will live in confidence, peace, and trust in God with every financial decision you make.” NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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270| Rotten Fruit Keeps Returning? Try Healing With Prayer
06/25/2026
270| Rotten Fruit Keeps Returning? Try Healing With Prayer
Do you ever feel like you’ve already dealt with something in your life, but it keeps showing up again in different forms? In this episode, Heather explores what it means when “rotten fruit” keeps resurfacing and how God often uses repeated patterns as invitations to deeper healing rather than signs of failure. You’ll gain: A clearer understanding of why certain emotional or behavioral patterns keep repeating even after prayer or effort to change Insight into how God uses “fruit” in your life to reveal hidden roots instead of condemning your struggle A new way to separate your identity from your reactions, emotions, or symptoms Practical ways to slow down and ask better questions with God when something feels off internally A simple shift from managing symptoms to partnering with God for deeper, lasting healing Listen now and reflect on what patterns in your life may actually be pointing you toward what God wants to heal beneath the surface. Scripture, Prayer & Declaration “God, You said You search my heart and know my ways. Therefore I am and I will allow You to reveal what is beneath the surface so I can walk in truth, peace, and freedom. {insert your name}, you are and you will trust God with what He is uncovering and let Him heal what you cannot fix on your own.” NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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269| Is Hidden Burnout Making It Hard to Hear God’s Voice? with Dr. Ioana Popa
06/18/2026
269| Is Hidden Burnout Making It Hard to Hear God’s Voice? with Dr. Ioana Popa
You may not realize you are burning out because you are still getting things done. Hidden burnout can look like constantly running behind, struggling to relax, getting sick as soon as vacation begins, scrolling long after you meant to go to bed, or feeling mentally foggy when you try to hear God. It is not always caused by a demanding career either. Motherhood, caregiving, ministry, emotional pain, and continually saying yes can place the same kind of stress on your body. In this conversation, physician psychiatrist and Christian educator Dr. Ioana Popa explains why burnout can remain hidden while you still feel productive. We talk about how chronic stress affects your body, mind, emotions, and connection with God, and why slowing down is not selfish, lazy, or a failure. You’ll learn: How to recognize the subtle signs of hidden burnout before you completely crash Why brain fog, confusion, and emotional overload can make hearing God’s voice feel harder How sleep, water, movement, stillness, and daily recovery help your nervous system reset Why Christian helpers may feel guilty setting boundaries or caring for themselves How to create small, consistent rhythms of renewal that are simple enough to maintain Dr. Ioana reminds us that the goal is not to begin another overwhelming routine. Start with the smallest rhythm you can consistently repeat, even if that means sitting quietly with God for only three minutes. Scripture “Jesus often withdrew to the wilderness for prayer.” Luke 5:16 NLT Jesus did not respond to every need by continually pushing Himself harder. He intentionally withdrew, rested, prayed, and reconnected with the Father. Prayer Father, show me where I have mistaken constant productivity for faithfulness. Help me recognize the signals my body, soul, and spirit have been sending. Release me from guilt when I need to rest, say no, or create space to be with You. Quiet the noise within me so I can recognize Your voice, receive Your peace, and serve from renewal instead of exhaustion. In Jesus’ name, amen. Declaration God, You said that Jesus often withdrew to pray. Therefore, I am allowed to slow down, and I will create space to rest and hear Your voice. I do not have to earn Your love through exhaustion. Heather, you are allowed to rest, and you will live and serve from the peace of God. Connect with Dr. Ioana Popa Listen to Thriving in Christ: Next Steps 👉 Explore all my resources, freebies, and programs here:
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268| How to Hear God Even through Panic Attacks
06/15/2026
268| How to Hear God Even through Panic Attacks
Panic attacks can feel overwhelming, and sometimes we believe that the only way to respond is through silent obedience. In this episode, Heather O’Brien teaches you how to use a spiritual warfare kit to calm your body, ask God bold questions, and listen to what’s being held inside without fear or shame. This episode is for any Christian who has experienced panic, anxiety, or racing thoughts and wonders if God can still speak in the chaos. You’ll gain: How to settle the physical alarm and create space to hear God Ways to ask God honest questions during anxiety attacks without fear of disobedience How to identify unspoken thoughts or unresolved emotions behind panic Practical steps from the Heal with God book’s anxiety prayer cheat sheets A reminder that panic is happening to you — it’s not who you are Scripture: Psalm 46:10; 2 Timothy 1:7; Isaiah 41:10; Philippians 4:6–7; John 10:27 Prayer & Declaration: “God, You said that Your sheep hear Your voice. I am safe. I am free. I can ask questions and listen. I will slow down, invite You into what I am experiencing, and respond from my identity in Christ, not fear. In Jesus’ name, amen.” NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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267| Can’t Stop Cussing When You’re Angry? Biblical Healing When You Feel Out of Control
06/11/2026
267| Can’t Stop Cussing When You’re Angry? Biblical Healing When You Feel Out of Control
What if the outburst is not your identity, but a signal? In this vulnerable solo episode, I’m sharing the struggle I usually kept vague: cussing when anger felt like it took over. If you’ve ever had words come out of your mouth and wondered, “What is wrong with me?” this episode will help you see the moment differently. We’ll talk about biblical healing, shame, confession, control, and hearing God’s voice beneath the reaction so you can stop only managing the symptom and start asking God for the root. In this episode, you’ll learn: Why the outburst is a signal, not your identity How shame keeps hidden struggles alive Why control can hide under anger Why old feelings returning does not mean you lost your freedom Scriptures: Luke 6:45 James 5:16 2 Timothy 1:7 2 Corinthians 10:5 Prayer: God, show me what is really underneath the anger. Reveal where fear, shame, control, or old wounds have been influencing my reactions. Help me hear Your voice, receive biblical healing, and walk in power, love, and a sound mind. In Jesus’ name, amen. Declaration: God, You said You have not given me a spirit of fear, but of power, love, and a sound mind. Therefore, I am not the outburst. I am not the shame that came after it. I can hear God’s voice, receive healing with prayer, and walk in self-control through the Holy Spirit. Heather, you are not the outburst. You are not the shame that came after it. You can hear God’s voice, receive healing with prayer, and walk in self-control through the Holy Spirit. NEXT STEPS: 👉 Explore all my resources, freebies, and programs here:
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266| How Denise Found Biblical Healing from Anger After Betrayal
06/08/2026
266| How Denise Found Biblical Healing from Anger After Betrayal
What if the anger you keep trying to manage is not actually the root? In this live coaching episode from a previous Heal with God Workshop, I coach Denise through anger connected to betrayal, divorce, custody pain, and family wounds. At first, anger seemed like the main issue. But as we slowed down, listened to God, and asked Spirit-led questions, the deeper root began to surface. Denise realized her anger was connected to fear. Not just fear in general, but fear of not being in control, especially when it came to protecting her children from more pain. Then God revealed another layer: shame and condemnation. Through healing with prayer and declaring biblical truth out loud, Denise was able to separate herself from shame and receive the truth that there is no condemnation for those who are in Christ Jesus. This episode is for the Christian who has prayed, forgiven, tried to move on, and tried to keep it together, but still feels anger, anxiety, or a fight response rising in the body. You are not your symptom. Your symptom may be a signal. And God may be using that signal to lead you into deeper biblical healing. In this episode, you’ll hear: How anger can point to a deeper root underneath the surface Why your body may go into fight mode after betrayal or emotional pain How hearing God’s voice can reveal the real issue beneath the symptom Why shame and condemnation are not your identity in Christ How healing with prayer becomes clearer when you stop praying only at the symptom Featured Scripture: Romans 8:1 “So now there is no condemnation for those who belong to Christ Jesus.” Psalm 139:23-24 “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” Prayer: God, show me what is really underneath the thing I keep trying to manage. Search my heart. Reveal the fear, shame, grief, or false belief that I have not known how to name. Help me stop calling my symptom my identity. Lead me into truth, healing, and freedom through Jesus. Amen. Declaration: God, You said there is no condemnation for those who belong to Christ Jesus. Therefore, I am forgiven, loved, and free from shame. I will not partner with shame as my identity. I will listen for Your voice and follow You into healing. Heather, you are forgiven, loved, and free from shame. You will not partner with shame as your identity. You will hear God clearly, heal deeply, and walk in the resurrection power of Jesus. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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265| Is Your Symptom a Signal? Discernment for Body, Soul, and Spirit Healing
06/04/2026
265| Is Your Symptom a Signal? Discernment for Body, Soul, and Spirit Healing
Your symptom may not be your identity. It may be a signal. Have you ever had a symptom that kept showing up and wondered, “What is wrong with me?” Maybe it’s anxiety, exhaustion, stomach issues, panic, emotional shutdown, intrusive thoughts, or that constant feeling that something bad is about to happen. In this episode, Heather shares how discernment can help you stop shaming the symptom and start asking God what it may be revealing. Through Mackenzie’s Heal with God testimony, you’ll hear how one hidden root belief affected her emotions, relationships, spiritual life, and even her body until God exposed the lie and brought freedom. This episode is for the Christian who loves God but feels frustrated by symptoms that do not seem to go away, even after praying, trying harder, or doing all the “right” things. You’ll gain: A simple way to ask God if a symptom is connected to body, soul, spirit, or all three Hope that your symptoms are not proof you are broken beyond healing Discernment for recognizing when a physical reaction may be connected to a deeper belief A practical prayer to help you stop blaming yourself and start hearing God for the root A fresh identity reminder that you are not your anxiety, fear, diagnosis, or body’s reaction Scripture: 1 Thessalonians 5:23 says, “Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again.” Prayer: God, You are the God of peace, and You care about my whole spirit, soul, and body. Show me what is a symptom and what is the root. Help me stop shaming myself for what I do not yet understand. Give me discernment to know whether this is connected to my body, my soul, my spirit, or all three. Lead me into truth, healing, and freedom with You. In Jesus’ name, amen. Declaration: God, You said You care about my whole spirit, soul, and body. Therefore, I am not my symptom. I am Your child. I will stop partnering with shame. I will ask You for discernment, listen for Your voice, and let You reveal the root so I can heal with You. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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264| Nearly 90% Healed! Find Freedom from Spiritual Roots with Beatty Carmichael
06/01/2026
264| Nearly 90% Healed! Find Freedom from Spiritual Roots with Beatty Carmichael
Have you ever prayed, declared Scripture, gone to counseling, tried to renew your mind, and still wondered, “Why am I not free yet?” In this episode, I’m joined by Beatty Carmichael, author of The Prayer of Freedom, for a powerful conversation about finding freedom by addressing the spiritual roots underneath anxiety, depression, trauma, chronic pain, addiction, and the cycles that keep showing up even when you love Jesus. Beatty shares a simple picture of the body, soul, and spirit connection, describing our lives like a three-legged stool. When the spiritual side is out of alignment, it can place stress on the mental and physical parts of our lives. That’s why outside effort alone often does not fix an inside issue. If you’ve felt like you’re doing “all the right things” but still feel stuck, this conversation will help you consider what may be happening beneath the surface and why healing with prayer may need to go deeper than symptom management. In this episode, you’ll hear: How spiritual roots can affect emotional, mental, and physical struggles Why declarations, discipline, and outside effort may not work if there is still an internal misalignment How unforgiveness, bitterness, fear, and unresolved pain can quietly keep cycles alive Why biblical prayer can help uncover and address the real root instead of only managing the symptom How freedom becomes possible when we stop assuming we are the problem and start asking God what is really going on Prayer Father, thank You that You do not leave us stuck, confused, or alone in our pain. Show us the roots that need Your healing. Reveal anything we have been carrying that You never designed us to hold. Teach us how to pray with wisdom, truth, and faith. Bring our body, soul, and spirit into alignment with Your love, Your Word, and Your design. In Jesus’ name, amen. Declaration God, You said that where the Spirit of the Lord is, there is freedom. Therefore, I am not stuck forever, and I will follow You into the freedom Jesus paid for. I can hear Your voice, receive Your truth, and heal with You one step at a time. Next Steps 👉 Explore all my resources, freebies, and programs here:
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263| Why Father Wounds Can Cloud Your Discernment & Ability to Hear God
05/28/2026
263| Why Father Wounds Can Cloud Your Discernment & Ability to Hear God
Why Father Wounds Can Cloud Your Discernment & Ability to Hear God Sometimes the voices of our past—particularly from fathers or authority figures—can distort the way we hear God. In this episode, Heather O’Brien teaches a practical three-step framework to discern God’s voice even when father wounds have left you anxious, discouraged, or stuck. This episode is for you if you: Struggle to hear God clearly because of unresolved father or authority wounds Feel anxious, depressed, or uncertain about God’s guidance Want a safe way to practice hearing God and begin restoring trust in His voice You’ll gain: Understanding how father wounds create internal “noise” that can block spiritual clarity Shanna’s story showing how trusting God as your ultimate Father allows freedom and discernment A practical three-step listening practice to distinguish God’s voice from fear, guilt, or lies How the Heal with God Program weekly group coaching provides a safe, guided community for practicing discernment and building confidence in God’s guidance One simple action step to start building your own supportive community today NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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262| Trying Christian Healing with Prayer Solo? Community Accelerates Your Freedom
05/25/2026
262| Trying Christian Healing with Prayer Solo? Community Accelerates Your Freedom
Feeling stuck trying to heal alone? Many Christians attempt to walk their healing journey solo—reading the Bible, praying, journaling—but still feel isolated, anxious, or stuck. In this episode, Heather O’Brien explores why healing often comes through connection, accountability, and community, and how you can start building your own support system today. This episode is for you if you: Feel isolated in your spiritual or emotional healing Want freedom from anxiety, shame, or depression Are ready to take practical steps toward building life-giving relationships You’ll gain: Understanding why healing often happens through authority figures or safe peers, not necessarily the people who hurt you Insight from Natasha’s story about the power of reconnecting with community after church hurt A practical first step to begin building your own support system How the Heal with God Program weekly group coaching can be your safe, consistent community until you establish your own NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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261| Can You Hear God When Life Feels Overwhelming with Elyse Scheeler
05/21/2026
261| Can You Hear God When Life Feels Overwhelming with Elyse Scheeler
Feeling overwhelmed and unsure how to hear God in the middle of life’s chaos? In this episode, Heather O’Brien talks with Elyse Sheeler from about trusting God, surrendering control, and creating rhythms that bring peace even in overwhelming seasons. Elyse shares her journey through infertility, hitting rock bottom, and learning to trust God while navigating the messy middle. This episode is for anyone who feels stretched thin, anxious, or unsure how to take the next right step in their faith, family, or daily life. You’ll gain: How to trust God even when life feels out of control How to identify your mission and focus on what matters most Practical daily rhythms to stay anchored and peaceful Ways to quiet your mind and hear God’s voice in the chaos Romans 8:28 – “And we know that in all things God works for the good of those who love him…” "God, help me trust You with what I cannot control. Lead me in the next right step today and every day." Be sure to check out Elyse's podcast: NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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260| Can’t Shake Guilt? Find Freedom from Shame and Heal with God
05/18/2026
260| Can’t Shake Guilt? Find Freedom from Shame and Heal with God
Stuck in shame or guilt despite doing all the right spiritual things? In this solo Heal episode, Heather O’Brien shares Brittany’s story of feeling trapped by shame and guilt even while praying, reading the Bible, and following spiritual practices. Learn how to recognize shame, uncover the lies behind it, and walk into freedom through God’s truth. This episode is for anyone who feels stuck in shame, guilt, or “not enough” despite their spiritual efforts. You’ll gain: How to recognize shame and guilt in your life How to uncover the beliefs keeping you trapped Steps to exchange shame for God’s truth How to walk daily in freedom Brittany found freedom by following a step-by-step framework in the Heal with God Program. Each step helped her untangle shame and guilt, receive God’s truth, and reclaim her identity in Christ—so listeners can see themselves in her story and know there is a path forward. Romans 8:1 – “There is now no condemnation for those who are in Christ Jesus.” "God, I release shame and guilt into Your hands. I receive Your forgiveness and declare that I am righteous, loved, and whole in You." NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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259| They Died Before Closure? Hear God for Healing with Prayer
05/14/2026
259| They Died Before Closure? Hear God for Healing with Prayer
Sometimes a loved one dies before you can reconcile, apologize, or receive the closure you longed for. You may feel stuck, angry, or powerless. In this episode, Heather O’Brien walks you through a high-level framework to bring God into that space, heal the memory, and release the weight you’ve been carrying—all before a full forgiveness process. Who This Episode is For: Anyone carrying unresolved grief from a loved one who passed too soon Christians struggling to forgive when no apology or explanation is possible Those ready to hear God into the place where their heart still hurts You’ll Gain: A high-level path to assess memories and uncover hidden beliefs Tools to release lingering judgment and bitterness without pretending what happened was okay Practical prayers to bless the person who died and receive God’s comfort Scripture: Matthew 5:4 – “God blesses those who mourn, for they will be comforted.” 2 Corinthians 1:3-4 – God comforts us so that we can comfort others. Matthew 18:34-35 – Forgive from the heart. Romans 12:19 – Vengeance belongs to God. 1 Corinthians 13:5 – Love keeps no record of wrongs. Prayer: “Father, You know the pain I carry for [person’s name]. Help me bring it to You. Heal my memory. Teach me to forgive, release, and bless. Replace the grief, anger, and unmet expectations with Your comfort, peace, and presence. Amen.” Declaration: “I can forgive someone who died because my healing does not depend on their apology. God can comfort my heart, expose the lies I’ve believed, and help me release what I was never meant to carry.” NEXT STEPS 👉 Snag the 👉 Explore all my resources, freebies, and programs here:
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258| Why Forgiveness Wasn’t the End of Caitlynn’s Healing from Irritation
05/11/2026
258| Why Forgiveness Wasn’t the End of Caitlynn’s Healing from Irritation
Forgiveness is powerful, but what if it is not always the end of the healing process? In this live coaching episode from the Heal with God Workshop, I coach Caitlynn through irritation in her marriage. She had already forgiven. She kept forgiving. She wanted to respond from Christ instead of reacting from pain. 👉 Sign up for the next Heal with God Workshop here: But as we prayed and asked Spirit-led questions, it became clear that her irritation was not the root. It was the signal. There was an open wound being touched over and over again, connected to years of hurt, disrespect, and deeper childhood pain. This episode is a powerful reminder that forgiveness matters, but sometimes forgiveness opens the door for God to reveal what still needs healing. This episode is for the Christian woman who has said, “I already forgave them, so why am I still hurt?” You’ll learn: Why forgiveness may not always be the final step in healing How irritation can be a clue that a deeper wound is being touched Why your reaction does not automatically mean you failed How hearing God’s voice can help you discern the root beneath the symptom Why healing with prayer goes deeper than behavior management Scripture: Psalm 139:23-24 “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.” Prayer: God, search my heart and show me what still needs healing. I thank You for the grace to forgive, but I also ask You to reveal any wound that is still open. Help me stop shaming myself for my reactions and start listening for what You want to heal. I want to respond from Christ in me, not react from old pain. In Jesus’ name, amen. Declaration: I have grace to forgive, and I have permission to heal deeper. My reaction is not my identity. God is showing me the wound so He can heal the root. NEXT STEPS👉 Explore all my resources, freebies, and programs here:
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257| Intrusive Thoughts Won’t Stop? What to Pray for Freedom and Discernment
05/07/2026
257| Intrusive Thoughts Won’t Stop? What to Pray for Freedom and Discernment
Intrusive thoughts aren’t the problem—they’re the signal pointing to what needs healing. If your mind feels loud, overwhelming, or hard to trust, you’re not alone—and you’re not broken. Intrusive thoughts aren’t random. They’re often connected to deeper wounds, beliefs, or unresolved pain that God wants to bring into the light. This episode will help you stop fighting thoughts at the surface and start responding with prayer so you can walk in real, lasting freedom. This is for the Christian woman who: feels overwhelmed by her thoughts questions why they keep coming back wants to hear God clearly instead of spiraling is ready to stop managing symptoms and actually heal You’ll gain: Clarity on why intrusive thoughts keep showing up Discernment to understand what’s underneath them A simple, prayer-based response for when they hit A pathway to real freedom—not just temporary relief Scripture: 2 Corinthians 10:5 Prayer: God, reveal what is underneath these thoughts and lead me into truth and healing. Declaration: I am not my thoughts. I have the mind of Christ, and I walk in freedom. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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256| How to Forgive the Mother Wound Blocking Your Healing with God
05/04/2026
256| How to Forgive the Mother Wound Blocking Your Healing with God
Still saying you forgave her… but something in you is still hurting? In this episode, Heather talks about how disappointment with your mom can become a hidden block in your healing with God. Sometimes the issue is not just what happened in the past. Sometimes it is the bitterness, grief, identity wounds, and judgments that formed because of it. Using a powerful workshop story from Regina, this episode walks through how pain with your mother can move from hurt to bitterness, and how God invites you into real healing through forgiveness, release, and mourning what you never got. Regina shared that her bitterness was directed at her mother because of lifelong abuse, and that it had grown into something that felt like it had taken her over. This episode is for the Christian woman who loves God, has tried to move on, and still feels triggered, heavy, shut down, or stuck in old pain she cannot explain. You’ll gain how to recognize when a mother wound is showing up as a symptom instead of a story how disappointment with your mom may have shaped your identity what biblical forgiveness actually is and what it is not why grief may be the missing step in your healing how the Heal with God program addresses this in Steps 1, 2, and 4 Scripture: Psalm 34:18, Hebrews 12:15, Matthew 22:37–40 Prayer: God, show me where disappointment with my mom has become a bitter root in me. Help me forgive, release, and grieve with You so I can heal deeply and truthfully. Declaration: I am not abandoned in my healing. God is near to me, He is telling me the truth, and I am safe to release what I have carried too long. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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255| Christians Get Depressed? How Healing Happens with Gabe Cox
04/30/2026
255| Christians Get Depressed? How Healing Happens with Gabe Cox
Love Jesus and still feel depressed? You are not broken, and you are not alone. In this honest conversation, Heather sits down with Gabe Cox to talk about what depression can really feel like as a Christian and why so many believers carry shame around something they were never meant to hide. Gabe shares her personal story of struggling silently while looking “fine” on the outside, and how real healing began when she stopped pretending, got honest, and started getting the right kind of help. This episode makes space for the Christian woman who loves Jesus but still feels heavy, foggy, tired, or stuck. This episode is for the Christian who has prayed, pushed through, stayed busy, and tried to be strong—but still feels the weight of anxiety or depression and wonders what’s wrong with her. If you’ve ever felt ashamed for struggling, afraid to ask for help, or confused about what healing is supposed to look like, this conversation will meet you with honesty and hope. You’ll gain: clarity around why depression in Christians is often hidden behind shame encouragement to stop assuming struggle means spiritual failure insight into what it can look like to get real help and pursue healing honestly hope that healing is possible, even if your journey has felt long language for the tension of loving Jesus while still battling heaviness Listen now and then go subscribe to Gabe Cox’s show, . You can also connect with Gabe at . Scripture: Psalm 34:18 — “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.” Prayer: Father, thank You that You are not intimidated by our pain. I ask that the listener would feel seen, safe, and supported by You today. Break shame, lift heaviness, and lead them toward the healing and help they need. Remind them they are not failing You by being honest. In Jesus’ name, amen. Declaration: I am not abandoned, disqualified, or too broken to heal. Jesus meets me in truth, and I can receive help without shame. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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254| 3 Steps to Stop Delay and Hear God’s Voice for Healing
04/27/2026
254| 3 Steps to Stop Delay and Hear God’s Voice for Healing
Putting off what God said does not mean you are lazy. It may mean fear got louder than truth. If you know God has been nudging you to do something for your healing, your calling, or your obedience — but you keep delaying it — this episode is for you. In this episode, Heather shares why delay is often not a discipline issue at all. It is often connected to fear, identity, and the lies we believe after God has already spoken. Through a live workshop story and simple teaching from the Heal with God framework, you will learn how to hear God clearly when hesitation keeps getting in the way. This episode is for the Christian who loves Jesus, wants to obey, and is tired of feeling stuck in the gap between hearing God and actually moving forward. You’ll gain: A clearer understanding of why you keep putting off what God already asked you to do A simple way to uncover the lie underneath your delay Practical steps to hear God and respond with healing prayer A fresh reminder that obedience can start small Encouragement to stop partnering with fear and move with God again Scripture: Psalm 139:23–24 Prayer: God, search me and show me what I have delayed out of fear. Reveal the lie underneath my hesitation, and teach me how to hear You clearly and obey You with peace. Declaration: I will not let fear reinterpret what God has said. I hear His voice, I agree with His truth, and I take my next step with Him. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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253| Sick With No Answers? Discernment for Mold & Mystery Symptoms w/ Aubree Felderhoff
04/23/2026
253| Sick With No Answers? Discernment for Mold & Mystery Symptoms w/ Aubree Felderhoff
Sick with no answers doesn’t mean you’re broken—it means it’s time for discernment. If you’ve been dealing with mystery symptoms, anxiety that feels physical, or chronic issues that don’t make sense, this episode will help you breathe again. Today, we’re looking at mold illness through a discernment lens—so you can stop spiraling, get clarity, and take your next step in peace. This episode is for you if you love Jesus, you’ve prayed, you’ve tried to push through, but you still feel “off” in your body and you don’t know why. You’ll gain: How to think about mystery symptoms with discernment instead of fear Common mold clues doctors often miss Why one person can react strongly while others seem fine A sane first step that helps you avoid panic and rabbit holes Hope for healing that doesn’t turn into a full-time obsession Listen now and then go subscribe to Aubree’s show, , ranked in the top 2.5% globally. Take her to find out if mold could be affecting your health. Scripture, Prayer, and Declaration: Scripture: James 1:5 Prayer: God, thank You that You give wisdom generously. Show me what You see at the root of what I’m experiencing. Lead me in peace, not panic. Declaration: God gives me wisdom. I will discern my next step with clarity, courage, and peace. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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252| Sick of Panic Attacks & Anxiety? Try Thankfulness to Heal with God
04/20/2026
252| Sick of Panic Attacks & Anxiety? Try Thankfulness to Heal with God
You don’t need counterfeit peace when God is offering the real thing. If you’ve been feeling anxious, overwhelmed, mentally loud, or like your mind never fully settles, this episode is for you. Heather shares how thankfulness is not just a nice Christian habit — it is one of the ways you interrupt worry, shift the atmosphere, and begin receiving the peace of God in a real and practical way. This episode is for the Christian who is tired of trying to calm down with distraction, busyness, scrolling, food, noise, or just pushing through. If you’ve been reaching for quick relief but still not feeling settled, this conversation will help you understand why thankfulness matters so much in your healing journey. You’ll gain A fresh understanding of how thankfulness interrupts anxiety A simple 4-step process to shift from panic into peace with God Clarity on why peace is something you practice, not just something you wait to feel Encouragement to stop identifying with anxiety and start partnering with truth A practical way to walk this out daily with God Listen now and begin practicing peace on purpose. Scripture: Philippians 4:6–7, Psalm 100:4, 2 Timothy 1:7 Prayer: God, thank You that I do not have to live ruled by anxiety. Thank You that Your peace is available to me, that Your presence is near, and that I do not need counterfeit comfort when You are my peace. Teach me to turn to You first, to thank You on purpose, and to receive the peace You already paid for me to have. Declaration: Anxiety is not my identity. The presence of God is my portion. I do not need counterfeit peace. I will thank God on purpose, worship on purpose, and walk in peace on purpose. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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251| God Got Quiet? 3 Spirit-led Ways to Restore Discernment and Hear God’s Voice
04/16/2026
251| God Got Quiet? 3 Spirit-led Ways to Restore Discernment and Hear God’s Voice
God didn’t go quiet—your life just got loud. If you’ve felt disconnected from God during busy seasons, this episode will help you reconnect and hear Him clearly again—without needing perfect routines. This episode is for the Christian who feels off, out of rhythm, or disconnected from God when life gets busy or schedules change. You’ll gain: Clarity on why God feels quiet in busy seasons A new way to hear Him in your current lifestyle Confidence to stay connected without perfect routines Practical steps to hear God daily—even in summer Scripture: John 10:27 Prayer: God, you said your sheep hear your voice. Therefore I am and I will hear you in every season, not just when life is quiet. Heather, you are and you will stay connected to God no matter what your schedule looks like. Declaration: I hear God clearly in every season, and I stay connected to Him no matter what my life looks like. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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250| How Mckensy Found Freedom from Intrusive Thoughts by Hearing God's Voice
04/13/2026
250| How Mckensy Found Freedom from Intrusive Thoughts by Hearing God's Voice
What if the intrusive thoughts are not the real issue? In this powerful live coaching replay, Heather walks with Mckensy through the fear, shame, and accusation hiding underneath intrusive thoughts in motherhood. What starts as a conversation about scary thoughts becomes a deeper moment of clarity, healing, and freedom as the real root is uncovered. If you have ever felt tormented by thoughts that made you question yourself, your heart, or your ability to lead your family well, this episode will remind you that those thoughts are not your identity and they do not get the final say. This episode is for Christian women, especially moms, who love Jesus and still feel exhausted by fear, shame, and mental torment they cannot seem to shut off. You’ll gain: hope that intrusive thoughts do not define who you are insight into how shame and fear can hide underneath mental struggles a real-life example of hearing God to get to the root encouragement that freedom starts with truth, not self-condemnation language for understanding why managing symptoms is not enough Scripture, Prayer, and Declaration: God, thank You that You are not afraid of the thoughts that scare us. Thank You that You tell the truth about who we are. We ask You to uncover every root of fear, shame, and accusation and lead us into peace. I declare that intrusive thoughts are not my identity, fear is not my master, and God is leading me into truth and freedom. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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249| Why Prayer Alone Isn’t Working for Depression with Jennifer Stirling-Campbell
04/09/2026
249| Why Prayer Alone Isn’t Working for Depression with Jennifer Stirling-Campbell
If you’ve been praying, trying to stay strong, and wondering why the heaviness still won’t lift, this conversation is going to meet you right where you are. In this episode, Heather talks with Jennifer Stirling-Campbell about depression through a Christian lens that makes room for the full picture of healing. They unpack what it looks like to stop assuming every struggle is “just spiritual” and begin using discernment to understand what may be happening in the body, soul, and spirit. This episode is for the Christian who loves Jesus but still feels tired, flat, triggered, overwhelmed, or discouraged. If you have been asking God for help but still feel stuck, this conversation will help you hear God’s voice with more clarity, grow in discernment, and recognize that healing may involve more than one layer of your life. You’ll gain A clearer understanding of how depression can affect the body, soul, and spirit Christian discernment for recognizing triggers instead of just managing symptoms Encouragement to hear God’s voice more clearly in the middle of emotional heaviness Hope that healing is still possible even when prayer alone has not felt like enough A more compassionate framework for walking through depression as a believer Listen now and then go subscribe to Jennifer Stirling-Campbell’s show, Scripture: 1 Thessalonians 5:23 — “Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again.” Prayer: Father, thank You that You care about every part of us — body, soul, and spirit. Give us discernment to recognize what is really going on beneath the surface. Teach us how to hear Your voice clearly, partner with You in our healing, and receive Your peace without shame, striving, or confusion. In Jesus’ name, amen. Declaration: I am not weak because I need help. God cares about my body, soul, and spirit. I have discernment through the Holy Spirit, I can hear God’s voice, and I am allowed to heal in every area Jesus wants to touch. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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248| Too Busy to Renew Your Mind? 3 Christian Habits to Heal Anxiety with God
04/06/2026
248| Too Busy to Renew Your Mind? 3 Christian Habits to Heal Anxiety with God
Resurrection is available, but your mind is still trying to live like it’s Friday. If you have ever looked at your week, your responsibilities, your family, your calendar, and felt that wave of overwhelm hit, this episode is for you. In this solo episode, Heather shares a personal story about how God gently showed her that the problem was not her schedule, but the moment her mind started carrying the whole week at once. This conversation will help you renew your mind, heal anxiety with God, and walk in peace one day at a time. This episode is for the Christian who loves Jesus but still feels weighed down by the mental load of everyday life. If you are juggling family, ministry, work, home, or just the pressure of trying to hold it all together, these 3 Christian habits will help you stop borrowing tomorrow’s weight and start walking in today’s grace. You’ll gain A fresh post-Easter perspective on what it means to walk in resurrection power Practical Christian habits to renew your mind when overwhelm hits Encouragement to stop carrying the whole week at once Simple truth declarations to speak when anxiety starts rising A better way to walk with peace through everyday responsibilities Scripture: Matthew 6:34, Romans 12:2, Psalm 119:105 Prayer: Father, thank You that because Jesus rose, I do not have to stay stuck in old ways of thinking. Teach me how to stay present with today’s grace, speak truth over my mind, and take the next faithful step with peace. In Jesus’ name, amen. Declaration: I do not need tomorrow’s grace today. Jesus is alive, and I am not alone. My mind is being renewed, and I have peace for today. NEXT STEPS 👉 Explore all my resources, freebies, and programs here:
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