101 Ways of Being
What will get us back to living in harmony with one another, while uncovering our own way to be? Join Julia Schroeder and special guests as they uncover how we can meaningfully connect with our community and the land we call home, while nourishing our own heart center. *New episodes released every other Sunday* Cover art by Franka Del Santo Music by Mike Clark
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On Finding Another Way
03/01/2022
On Finding Another Way
In an age of manifestation and prioritizing your dreams, what do you do when things don’t go how you want or expect it to? How do you navigate feelings of disappointment? On this episode, Julia reflects on the idea of finding another way. Tune in for some of her current thoughts on this subject, along with a bonus oracle reading for fresh insight to carry with us into spring. Sign up to get our free newsletter at Follow us @101waysofbeing For more exclusive content and to connect with other listeners, join our Patreon! 101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark. Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
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Movies, Music, and Making it Happen with Isaac Geesling
01/23/2022
Movies, Music, and Making it Happen with Isaac Geesling
For the first episode of the year, we chat with Isaac Geesling, a Phoenix-based photographer and videographer. Hear about how he makes it happen during the creative process while navigating the lulls of life, to his favorite movies and more. Follow Isaac on Instagram or check out some of his work here: Stay updated with our newsletter at Follow us Support the show and access exclusive content by joining our Patreon 101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark. Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
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On Being Still
12/19/2021
On Being Still
For the final episode of the year, Julia reflects on the idea of slowing down. What comes up when you take time to be still? When you’re so focused on where you’re going, it’s easy to lose sight of where you are or where you’ve been. During the darkest time of year, let the light guide you back home. How will you make room in the heart of your home for what you want to cultivate in 2022? Support the show and access exclusive content by joining our Patreon Stay updated with our newsletter at Follow us @101waysofbeing 101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark. Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Decks used on this episode: Elemental Power Tarot Tarot of a Moon Garden
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Moving Through Your Emotions
11/21/2021
Moving Through Your Emotions
On episode 11, Julia looks at how movement can play a role in our collective healing. Whether it be a civil rights movement, a segment of music, or movement meditation like roller skating, movement has a magical way of moving us forward. What moves you? Want to support the show? Join our Patreon and we’ll send you some goodies! Follow us @101waysofbeing Sign up for the newsletter at Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Sources:
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Journaling to Find Your Own Way
10/24/2021
Journaling to Find Your Own Way
What happens when you give yourself some space to go inward? In this episode, Julia speaks on a few of her favorite journaling methods and practices. She also offers some journaling prompts that encourage you to dig a little deeper… As we step into warmer socks and settle in for colder days, perhaps we have a little more time to peruse through the catalog of memories from the past many years, or to ponder the uncertain future ahead. Journaling can be one practice of many that helps ground you. Journaling can also equip you with the tools you need to better understand your own path along the spirals of life. Reflection prompts: What brings you joy? What do you feel challenged by? What are your favorite parts about yourself? What parts of yourself do you feel annoyed by? Why? What keeps you from journaling or taking time to reflect? What is your favorite way to reflect and process? How can you carve out a little more space, to make more sense of your story? The blog that inspired this episode: Follow us Sign up for the newsletter and more at Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Thank you for supporting 101 Ways of Being.
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Reading Between the Lines of Your Own Story
09/12/2021
Reading Between the Lines of Your Own Story
How do you make sense of your story? Reading between the lines of our own stories can help us better understand the lives we lead, our relationships, and ourselves. Whether you express yourself through writing or another avenue, or you’re an occasional or avid reader, stories make up who we are. Stories are how we connect with one another. But sometimes the message of the story can be lost, or perhaps it was always up to the reader to draw their own interpretations… Join our Patreon and get a FREE sticker! Follow us Sign up for the newsletter, read show notes, and more at . Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Books mentioned: T-shirt from
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Settling Into Something New
08/22/2021
Settling Into Something New
How do you integrate new lessons or impactful experiences in your day to day? Rather than shaming yourself for falling back into “old ways,” or when it’s taking longer to learn a lesson or change a habit, you can instead try to honor where you are now. It’s all part of the process to get where you’re going. But we can forget that sometimes…Hear about this and more of Julia’s latest ponderings. We’re now on Patreon! Learn more: Follow us Sign up for the newsletter, read show notes, and more at . Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Oracle deck used:
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Accessing Your Own Lane of Creativity with Tra Watson
08/08/2021
Accessing Your Own Lane of Creativity with Tra Watson
Episode 7 features Tra Watson, a Chicago-based animator and illustrator who has found his own ways of staying connected to his inner kid. Listen to uncover how confidence ties in with developing your creative skills and playing your part. Learn more about Tra: Follow us . Sign up for the newsletter or read show notes at . Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
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Connecting the Dots of Community Care and Self-Love with Niki Graham
07/25/2021
Connecting the Dots of Community Care and Self-Love with Niki Graham
What makes you happy? On this week’s episode, we hear from Niki Graham, Chicago-based content creator, music lover, educator, and community builder. The conversation flows from what community means to us, our current goals, and astrology, to the power of music, and finding enjoyment in life. Connect with Niki Follow us . Sign up for the newsletter or read show notes at . Produced by Julia Schroeder Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
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Why Are We The Way We Are?
07/11/2021
Why Are We The Way We Are?
Let’s dip our toes into the waters of reflection. Notice what can be seen when we uncover how we came to be…On this episode, Julia shares some of what’s been on her heart lately. Listen to hear a poem or two, some musings on the idea of reflection, and more. If you’d like to get involved with our little corner of the internet and connect with other listeners of the show, our Discord channel is now live! . Follow us on social media @101waysofbeing Visit our site for more: 101waysofbeing.com Cover art by Franka Del Santo Music by Mike Clark Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. Thank you for tuning in!
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Finding Community Within the Creative Process with Jorge Hurtado
06/27/2021
Finding Community Within the Creative Process with Jorge Hurtado
Episode 4 is packed with insight from Jorge Hurtado, a Chicago-based artist with over 10 years of experience creating digital art. We chat about the relationship between creativity and community, and how that’s grown in digital times. Follow Jorge on Instagram and Facebook @uhnomaly.
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Tending to Your Heart & Home with Katie Emmitt
06/13/2021
Tending to Your Heart & Home with Katie Emmitt
Episode 3 features Katie Emmitt, a psychic and energy healer, who focuses on intuition development and connecting to your inner truth. Some of what we chat about includes energy work, tending to the body, finding your purpose, the spiritual realm, and how living sustainably ties in with it all. Find Katie on Instagram @katiemmitt.
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Hanging Out With Who You Are Today
05/30/2021
Hanging Out With Who You Are Today
How can being present and engaging in hobbies rekindle the relationship with our inner kid? In the second episode, we bring on our first guest - Marta Zelaya is a Denver-based artist who Julia got to know when living in Colorado. Tune in to hear her take on finding her own way to be while navigating this crazy world we live in.
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You Are More Than a Fragment in Space
05/23/2021
You Are More Than a Fragment in Space
Who do you really want to be? Will you notice how that feels different tomorrow? The ways of being are an ever-changing eternal energy. What does it look like to show up for ourselves and others, authentically? In this short-and-sweet first episode of 101 Ways of Being, Julia Schroeder ponders over these questions and more.
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Welcome to 101 Ways of Being
05/08/2021
Welcome to 101 Ways of Being
What is it that will get us back to living in harmony with one another, while uncovering our own way to be? Join Julia Schroeder and special guests as they uncover how we can meaningfully connect with our community and the land we call home, while nourishing our own heart center. New episodes released every other Sunday, available on Youtube and all podcast streaming services.
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