The Fab Fatties
We’re Rebecca, Alyssa, and Ally, and we’re the Fab Fatties! We’ve spent our whole lives being the “fat friend” in our friend groups, so we came together and made a group of fat friends! Join us as we discuss all things fat joy, body liberation and not waiting for the weight. We’re living our lives out loud right now because we are worthy of it all just as we are.
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Alarms, Apneas & All the Things We’re Avoiding 😬
05/21/2025
Alarms, Apneas & All the Things We’re Avoiding 😬
Rainy days just got cuter — find your perfect plus-size rain jacket at Snow Country (1X–6X): FIFTY EPISODES?! We can’t believe it either. This week we’re catching up on everything—including the chaos of sleep apnea, pill bottles, and tech-powered wake-up calls. Tune in for chaos, confessions, and the weirdest milestone episode you didn’t know you needed. XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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Reality Checks: Remi, Khloe & the Weight of Public Opinion ⚖️
05/07/2025
Reality Checks: Remi, Khloe & the Weight of Public Opinion ⚖️
Thank you to Shop Taby for our shirts! This week on The Fab Fatties, we’re unpacking the viral conversation between Remi Bader and Khloe Kardashian—and the complicated layers behind it. From media-trained “accountability” to the emotional toll of being visible in a fat body, this is about more than one moment. It’s about the pressure to be palatable, the weaponization of public opinion, and the ways fat folks are asked to stay silent even while being hyper-visible. We got vulnerable. We got real. And we’re asking: what does accountability actually look like in a culture that profits off of fatphobia? If you’ve ever felt conflicted, unseen, or exhausted by the conversation around body image and celebrity—this one’s for you. Tune in, subscribe, and leave us a review if you loved this episode! Want more behind-the-scenes tea and unfiltered convos? Join us on Patreon for bonus content and exclusive episodes. XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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🌀 Shame Spiral: Unpacking the Weight We Were Never Meant to Carry
04/23/2025
🌀 Shame Spiral: Unpacking the Weight We Were Never Meant to Carry
Let’s talk about shame—the quiet monster in the room. In this raw and vulnerable episode, we’re getting honest about the things that have been making us feel ashamed lately, from the deeply personal to the painfully universal. We explore how shame is weaponized to keep people—especially fat people, women, and marginalized communities—compliant, small, and silent. This is not just a vent session. It’s a deep dive into the origins of shame, how it creeps into our daily lives, and how we’re learning to unlearn it. If you’ve ever felt like your body, your choices, or your existence were “too much,” this conversation is for you. XO -Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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“Did You Hear That?” When Internalized Fatphobia Hides in Plain Sight 👀🗣️
04/09/2025
“Did You Hear That?” When Internalized Fatphobia Hides in Plain Sight 👀🗣️
This week on The Fab Fatties, we’re tuning in—and speaking way out. Join us for a vulnerable and eye-opening convo about how internalized fatphobia and diet culture sneak into everyday interactions, often disguised as “harmless” comments, compliments, or advice. We’re talking water cooler convos, family group texts, casual chats—and all the ways fatphobia shows up when you least expect it. The worst part? Sometimes it comes out of our mouths too. From microaggressions to moments that made us bite our tongues, we’re unpacking how anti-fat bias shows up around us and within us—and why it’s time we stop letting it slide. XO -Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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🎢 Life Lately: Love, Loss, and the Emotional Loop-de-Loop
04/02/2025
🎢 Life Lately: Love, Loss, and the Emotional Loop-de-Loop
Buckle up, besties—we’re catching up on everything. From the highs and lows of dating (including the long-distance struggle) to the heartaches of aging pets, family drama, and friendship feels, this episode is a full-on emotional rollercoaster. Grab a snack, maybe a tissue, and let’s ride this ride together. XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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From Super Bowl Ads to Samyra’s Shade: Pop Culture, Fat Fashion & Calling Out the BS 🏈🕶️
03/21/2025
From Super Bowl Ads to Samyra’s Shade: Pop Culture, Fat Fashion & Calling Out the BS 🏈🕶️
This week on The Fab Fatties, we’re breaking down the viral Hims & Hers Super Bowl commercial and why it rubbed people the wrong way. We also dive into Millie Bobby Brown’s response to bullying, unpacking her perspective and what it reveals about navigating fame. Plus, Samyra gets the last laugh at Forever 21, and we discuss the ongoing struggle of fat fashion. Grab a snack and join us as we dissect the latest in pop culture, body positivity, and calling out the nonsense! Fork.Diet.Culture: Samyra: Millie Bobby Brown: XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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🎬 Your Fat Friend: A Film That Speaks to Us All
03/05/2025
🎬 Your Fat Friend: A Film That Speaks to Us All
This week, we’re diving into Your Fat Friend, the documentary that peels back the layers of fat activism, visibility, and the personal toll of being a public voice in the movement. We break down our thoughts, what resonated, and the moments that hit way too close to home. Whether you’ve seen it or are just curious, we’ve got plenty to say—so grab a snack and let’s get into it! 💖 Your Fat Friend Film: XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca: #yrfatfriend #yourfatfriend #fatactivism #filmdiscussion #plussize
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Big Girls Get Loved Too ❤️🔥 Reclaiming Sexy, Pleasure & Confidence
02/12/2025
Big Girls Get Loved Too ❤️🔥 Reclaiming Sexy, Pleasure & Confidence
Explicit Content: this episode is for an 18+ audience. ❄️ Love is in the air—and so is the winter chill! This Valentine’s episode is brought to you by Snow Country Outerwear. 💖 Stay cozy with top-quality, plus-size outerwear in women’s sizes 1X-6X and men’s up to 7XL. Treat yourself (or someone you love!) and use FABFATTIES10 for 10% off. Because warmth is the best kind of love! 🥰 This Valentine’s Day, we’re getting real about sexy—what it means, how we connect to it, and why fat folks are absolutely allowed to center pleasure and desire. 💃🏻✨ In a world that tries to tell us we’re not sexy, we’re flipping the script and owning our power. 🔥 From self-confidence to relationships, we’re diving into the reality that big girls very much get loved too. 💖 Whether you’re celebrating love, self-love, or just vibing, this episode is your reminder that you deserve it all. 😘💋 XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa: #BodyConfidence #FatLove #SelfLove #ValentinesDay #BigGirlsGetLovedToo #ReclaimSexy
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Self-Advocacy in Healthcare: Getting the Care You Deserve
02/05/2025
Self-Advocacy in Healthcare: Getting the Care You Deserve
Speaking up for yourself in a doctor’s office shouldn’t feel like a battle—but for fat people, it often does. In this emotional and powerful episode, we break down the importance of self-advocacy in healthcare, sharing practical tips on how to navigate medical fatphobia, push back against bias, and demand the compassionate care you deserve. You are not overreacting, and you do deserve to be heard. 💡 This is Part 2 of our ‘health’ series—watch/listen to Part 1 if you haven’t yet! XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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Why Fat People Avoid the Doctor: The Nuance of ‘Health’ and Compassionate Care
01/22/2025
Why Fat People Avoid the Doctor: The Nuance of ‘Health’ and Compassionate Care
Health is complicated, especially for those living in fat bodies. In this episode, we unpack why the term “health” isn’t one-size-fits-all and explore the deep-rooted barriers that keep fat people from seeking medical care. From fatphobic judgment to the lack of compassionate treatment, we share personal experiences and discuss how systemic biases create harmful dynamics in healthcare. Let’s challenge the stigma, demand better, and reimagine what health truly means. 🎙 This is the first episode of our “health” series—stay tuned for more! XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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Bestie Catch-Up: Heartfelt Chats and Big 2025 Energy 🎉💖
01/15/2025
Bestie Catch-Up: Heartfelt Chats and Big 2025 Energy 🎉💖
After a whirlwind holiday season, we’re finally back together behind the mic! This week’s episode is all about catching up, checking in, and reconnecting. From navigating the challenges of late 2024 to embracing the good vibes rolling into 2025, we’re sharing where we’ve been, how we’re doing, and what’s on our minds. It’s a raw, real, and comforting conversation between friends that you won’t want to miss. Come hang out with us! 💖 XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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Building Fat Community: The Power of Safe Spaces & Collective Support 💕✨
01/01/2025
Building Fat Community: The Power of Safe Spaces & Collective Support 💕✨
This inspiring January episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ As we kick off 2025, we’re reflecting on the importance of community—and Snow Country Outerwear is all about supporting ours! They specialize in top-quality, plus-size outerwear with excellent fits and customizable options. Whether you need women’s sizes 1X-6X or men’s sizes up to 7XL, they’ve got everyone covered. 🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Stay cozy this winter with outerwear designed to fit and celebrate YOU. In this heartfelt kickoff to the new year, we dive into the importance of creating and sustaining fat-positive communities. Join us as we explore the safe spaces we’ve found, the ones we’ve built together, and how these connections have shaped our lives. From celebrating shared victories to navigating challenges, this episode is a love letter to the collective strength and support of the fat community. Tune in for an inspiring conversation about belonging, resilience, and the magic of finding your people. 🤝🏼💖 XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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A Very Fab Year: Celebrating Our First Year with Iconic Moments 🎄✨
12/25/2024
A Very Fab Year: Celebrating Our First Year with Iconic Moments 🎄✨
It’s been a fabulous year of laughs, love, and fat positivity! 🎉 Join us this Christmas Day for a festive reflection as we celebrate a year of The Fab Fatties. We’re revisiting some of our favorite moments, from groundbreaking conversations to hilariously chaotic tangents. 🎙️ Whether you’re sipping hot cocoa or unwrapping gifts, this recap of iconic clips will keep you warm, entertained, and inspired. Thank you for being part of our journey—we couldn’t have done it without you. ❤️ Here’s to another year of fat liberation, joy, and plenty of sass! 💖 XO - Ally, Alyssa + Rebecca 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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Owning the Awkward: Embarrassing Stories, Shame, and Self-Acceptance 🎙️✨
12/18/2024
Owning the Awkward: Embarrassing Stories, Shame, and Self-Acceptance 🎙️✨
This hilarious episode is brought to you by our favorite sponsor, Snow Country Outerwear! ❄️ https://www.snowcountryouterwear.com/ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered. 🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you! This week on The Fab Fatties, we’re embracing the cringe and taking our power back! 💪🏼 Join us as we unpack the pressures of perfection placed on fat women, from hiding body hair to pretending we don’t have normal bodily functions. 😤 We’re breaking down the shame society tries to hand us and laughing through some of our most mortifying stories we’ve never shared before. (Spoiler alert: one of us might still be blushing!) 🌟 Tune in to hear how we’re done performing shame and why being unapologetically human is the ultimate rebellion. If you’ve ever tripped, spilled, or embarrassed yourself, this episode is for you. Because life isn’t about avoiding the awkward—it’s about owning it. 💁🏻♀️💖 XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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Unfiltered Connections: Playing “We’re Not Really Strangers” 🎴💬
12/11/2024
Unfiltered Connections: Playing “We’re Not Really Strangers” 🎴💬
This week on The Fab Fatties, we’re diving into the depths of friendship with a round of the popular card game We’re Not Really Strangers! 🎲✨ The game brought out laughs, heartfelt confessions, and a few surprises as we asked each other questions we’ve never discussed before. From deep reflections to lighthearted moments, this episode is all about vulnerability, connection, and discovering new sides of each other. Tune in for the fun and maybe a tear or two—don’t worry, it’s worth it! Perfect for fans of honest conversations, friendship, and a little chaos. 🎙️ XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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Holiday Boundaries: Guilt and Shame Aren’t on the Menu 🍽️✨
11/25/2024
Holiday Boundaries: Guilt and Shame Aren’t on the Menu 🍽️✨
In this episode, we’re serving up strategies for setting boundaries around food and body talk during the holiday season. 🎉 Learn how to respond to unsolicited advice, protect your peace, and embrace Thanksgiving and other celebrations without guilt or shame. 🙅🏻♀️ With role-playing examples 🎭 and tips for handling negative comments, we’ll help you navigate holiday gatherings with confidence and joy. ☺️ This season, let’s make sure guilt and shame aren’t on the menu—just good food 🥘 and good vibes! ✨ XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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Good Fatty vs. Bad Fatty: Challenging the ‘Acceptable’ Fat Narrative 🥴😬
11/14/2024
Good Fatty vs. Bad Fatty: Challenging the ‘Acceptable’ Fat Narrative 🥴😬
This episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered. 🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you! In this week’s episode of The Fab Fatties, we’re diving into the loaded labels of “good fatty” and “bad fatty.” From society’s expectations of “acceptable” fat bodies to the complex pressures of conforming to them, we’re breaking down how these labels are used to control fat narratives. Plus, we’re unpacking our thoughts around a recent fat conference that left us questioning: does the “good fatty” focus do more harm than good? Join us as we explore fat acceptance, the spectrum of fat activism, and why it’s time to embrace all bodies—on their own terms. 💖 XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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It’s Not That Deep… Except When It Is 🫠
11/08/2024
It’s Not That Deep… Except When It Is 🫠
This week, we’re keeping it real and kinda chaotic. Join Ally and Alyssa for a casual chat on all things heavy—mental health rollercoasters, the exhausting reality of medical anti-fat bias, disordered eating struggles, and a few rants on the general absurdity of the world. It’s serious stuff, but we’re tackling it with humor, heart, and a whole lot of honesty. XO - Alyssa, Ally + Rebecca ❤️🔥💋👽 💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Ally: Rebecca:
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We Love Fashion, But It Doesn’t Love Us 👗💔
10/16/2024
We Love Fashion, But It Doesn’t Love Us 👗💔
This episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered. In the Charlotte, NC area? Attend Snow Country Outerwear's fashion event on November 8. 🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you! In this episode of The Fab Fatties, we dive into the frustrations of plus-size fashion 👗 and the fight for inclusivity. We highlight fellow fat babe and content creator, Samyra, who is boldly championing fat acceptance and calling out the lack of size diversity in shopping experiences. From the impossible quest for wide calf boots that actually fit 👢 to the ongoing struggles plus-size shoppers face, we break down why this work matters and what needs to change. Tune in for an eye-opening conversation on fashion, body positivity, and size inclusivity. 💖 Our shoutouts: Ariel Woodson Article: Samyra: Chub Rub Clothing: Curvily: XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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Life Lately: Challenges, Wins, and What’s Coming Next ✈️✨
10/09/2024
Life Lately: Challenges, Wins, and What’s Coming Next ✈️✨
A portion of this episode is brought to you by our fantastic sponsor, Big Fig Mattress! 🛌 Big Fig is dedicated to providing long-lasting, supportive mattresses specifically designed for plus-size sleepers. With durable construction and cooling technology, they ensure comfort and quality for years to come. 🔗 Shop now and use our exclusive link. Big Fig always has a great deal on their site! This week on The Fab Fatties, Rebecca and Alyssa take over with a candid catch-up session! From juggling packed schedules to facing tough situations, they open up about recent frustrations and how they’re pushing through. But it’s not all challenges—there are wins to celebrate! They also chat about upcoming travels, fun plans, and exciting things on the horizon. Get ready for a heartfelt, real conversation with plenty of laughs along the way. 💖 XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Need a water bottle as stylish as you? You can grab one from Elemental Bottles for 15% off with code TFF15 and twin with your fave podcasters! Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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Love, Football and Food: A Weekend with Ally & James ❤️🏈🍴
09/19/2024
Love, Football and Food: A Weekend with Ally & James ❤️🏈🍴
Welcome to a special bonus episode of The Fab Fatties podcast! Ally’s boyfriend, James, flew in for a whirlwind weekend, and they’re sharing all the details! From savoring uptown Charlotte’s food scene to catching some football and exploring the arts, this episode is full of fun, laughter, and real talk about love and support. Tune in to hear how they make their relationship work and why fat people deserve every bit of joy and connection. We are loved, and we are loved well, babes. ❤️ Don't forget to head over to our to check out this week's vlog with fun footage from our fab summer!
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Lights, Camera, Confidence: Mia Kaplan & Jemima Yevu on Shaping Empire Waist’s Boldest Roles 🎬💥
09/11/2024
Lights, Camera, Confidence: Mia Kaplan & Jemima Yevu on Shaping Empire Waist’s Boldest Roles 🎬💥
This episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered. 🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Valid until September 30th. Get ready for the cold with gear that’s made to fit you! In this special episode of The Fab Fatties, we’re joined by Mia Kaplan and Jemima Yevu, the dynamic duo who star as Lenore and Kayla in the highly anticipated film Empire Waist. These talented actors open up about their experiences portraying characters that resonate so deeply with themes of body image, self-love, and the journey toward self-acceptance. We dive into the challenges and triumphs they faced on set, the importance of representation in media, and what it’s like to be part of a film that’s already making waves for its empowering message. Whether you’re a fan of the film, passionate about body neutrality, or just love hearing from rising stars, this episode is for you! Tune in for a candid and inspiring conversation that’s sure to leave you feeling empowered. 💪🏼💖 Want to keep up with Mia and Jemima? Follow Mia Kaplan on Instagram @mia_kaplan () and Jemima Yevu @mimaisnotreal () to stay in the loop on their latest projects and behind-the-scenes moments from Empire Waist! () 🌟 XO - Rebecca, Ally, + Alyssa 👽💋❤️🔥💖 Check out our cute water bottles! You can grab one too from Elemental Bottles for 15% off with code TFF15 and twin with your fave podcasters! Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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Empire Waist: Claire Ayoub’s Journey of Self-Love, Filmmaking, and Fostering Resilience 🎬✨
09/04/2024
Empire Waist: Claire Ayoub’s Journey of Self-Love, Filmmaking, and Fostering Resilience 🎬✨
Join us for an inspiring and heartfelt conversation with Claire Ayoub, the visionary writer, director, and producer behind the award-winning film Empire Waist. Claire takes us on her journey from penning personal essays for Amy Poehler’s Smart Girls to creating a comedy that champions self-love, body positivity, and the power of fashion. We explore how she balanced comedy and personal healing in the creative process, the resilience it took to bring her dreams to life, and the collaborative spirit that made it all possible. From revisiting her love of swimming to navigating the challenges of independent filmmaking, Claire shares the ups and downs of turning her vision into reality. Plus, get an exclusive behind-the-scenes look at how this indie film came together with a cast and crew dedicated to empowerment and inclusivity. Don’t miss this episode filled with laughter, insights, and a deep dive into what it truly means to create art that uplifts and inspires. XO - Alyssa, Rebecca, + Ally ❤️🔥👽💋💖 Empire Waist: Claire Ayoub: Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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Coping with Chaos: Navigating Financial Stress, Online Hate, and Family Dynamics 🛟
08/28/2024
Coping with Chaos: Navigating Financial Stress, Online Hate, and Family Dynamics 🛟
In this week’s episode of The Fab Fatties, we’re diving into the messy middle of life—the stress, the struggles, and the strategies we use to cope. Join us as we tackle financial anxiety, confront online hate, and navigate complicated family dynamics. Whether you’re dealing with similar challenges or just looking for some honest, relatable conversation, this episode has something for everyone. Tune in as we share our personal stories, tips, and the coping mechanisms that keep us grounded. It’s a raw, real, and necessary discussion you won’t want to miss. XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Ally: Alyssa: Rebecca:
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🎙️Viewer Q&A: AI Art, Travel Goals, & Plus-Size Allyship ✈️🎨
08/21/2024
🎙️Viewer Q&A: AI Art, Travel Goals, & Plus-Size Allyship ✈️🎨
In this special Q&A episode of The Fab Fatties, Rebecca, Alyssa, and Ally are answering your most recent questions! 🎉 They dive into the ethics of AI art 🖼️ and how it impacts fat bodies, share their favorite travel destinations and bucket list trips ✈️, and discuss the complexities of numbers for all shapes and sizes. 💬 They also offer practical tips on how to be a supportive ally to the plus-size community, and reveal the foods that give them the ultimate “ick.” 🍽️ Tune in for an episode full of insights, laughs, and real talk, as The Fab Fatties continue to celebrate body inclusivity and support for all sizes. Don’t miss it! 💖 XO - Rebecca, Ally, + Alyssa 👽💋❤️🔥💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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🎙️Comedy, Confidence & Crushing Fat Stereotypes: Sebastian Conelli Tells All 🗣️
08/14/2024
🎙️Comedy, Confidence & Crushing Fat Stereotypes: Sebastian Conelli Tells All 🗣️
This week on The Fab Fatties, we’re joined by the hilarious and charming Sebastian Conelli, co-host of the Loud About Nothing podcast and our very first fat male guest! 🎉 Sebastian gets real with us about growing up as a fat kid, the ups and downs of comedy, and what it’s like to live in a fat body from a guy’s perspective. This conversation is packed with humor, vulnerability, and some eye-opening insights on smashing fat guy stereotypes. 💥 Don’t miss this heartwarming and laugh-out-loud episode—hit play and join us for a chat that’ll make you feel seen and inspired! 💪🏼🎧 Sebastian Conelli: Loud About Nothing: XO - Alyssa, Rebecca, + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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🍰 Baking, Body Positivity, and Breaking Diet Culture: A Conversation with Laura Adlington 🌟
08/07/2024
🍰 Baking, Body Positivity, and Breaking Diet Culture: A Conversation with Laura Adlington 🌟
#TheFabFatties #Podcast #BodyConfidence #LauraAdlington #GBBO #GreatBritishBakingShow #SelfAcceptance #Empowerment #InfluentialVoices In this episode of "The Fab Fatties" podcast, we are thrilled to welcome Laura Adlington, the beloved finalist from the Great British Baking Show 2020. Laura has since become a leading voice in the body positivity movement, sharing her journey towards self-acceptance with an ever-growing social media following. Join us as we dive into Laura's experiences from the Bake Off tent to her current role as an advocate for body confidence. We'll discuss the impact of social media, the harmful effects of diet culture, and the empowering messages behind her debut book, "Diet Starts Monday." Laura will also share her insights on plus-size fashion, offering practical advice and inspiration to our listeners. Don't miss this engaging and heartfelt conversation with one of the most influential voices in the body positivity community. Tune in and be inspired to embrace yourself just as you are! 💖✨ Laura Adlington: XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 In this episode: Laura Adlington's experiences on the Great British Baking Show and her journey post-show. The impact of social media on body positivity and self-acceptance. The harmful effects of diet culture and the empowering messages in Laura's debut book, "Diet Starts Monday." Practical advice and inspiration on plus-size fashion from Laura's perspective. Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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“Fategories:” Navigating the Spectrum of Size, Access, and Privilege ⚖️
07/31/2024
“Fategories:” Navigating the Spectrum of Size, Access, and Privilege ⚖️
Ready to break down the 'fategories' scale from straight size to infinifat? In this episode of The Fab Fatties, we’re diving deep into these body size labels. 🏷️ From fashion to access and privilege, we’re spilling the tea on why it’s more than just a size thing. 🍵 Whether you’re curious about where you fit on the body diversity spectrum or want to understand the broader implications of size inclusivity, we’ve got you covered. Tune in for an eye-opening convo on body size, identity, and societal access. 💖 'Fategories' Resource Blog Post: XO - Rebecca, Ally + Alyssa 👽💋❤️🔥💖 In this episode: What is the fategories scale? Understanding body size labels from straight size to infinifat The impact of body size on access and privilege How fashion and size inclusivity intersect The Fab Fatties podcast on body diversity and societal access Join our Patreon for exclusive additional content: Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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Body Image Breakthroughs: Group Therapy with Allison Gregory 💪✨
07/24/2024
Body Image Breakthroughs: Group Therapy with Allison Gregory 💪✨
Tune in for: An introduction to Allison Gregory and her impactful journey in body image therapy A live group therapy session that offers real-life insights and support Practical advice for improving self-esteem and fostering a positive body image Honest conversations about the ups and downs of our body image journeys Welcome back, Fab Fatties! 💖 This week, we're thrilled to bring you an episode that's all about body image breakthroughs. Join us as we sit down with Allison Gregory, MSW, LCSW, a dedicated body image therapist who's been making a difference for years. In this episode, Allison shares her expertise on the importance of body image work and leads us through a transformative group therapy session. Get ready for practical tips, heartfelt discussions, and empowering strategies to help you embrace self-love and body positivity. Don't miss out on this powerful episode! Listen now on YouTube, Spotify, or your favorite podcast platform. ✨ XO - Alyssa, Rebecca + Ally ❤️🔥👽💋💖 Join our Patreon for exclusive additional content: Enter offer code TFFPOD at , and you'll get 50% off almost any item! Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Alyssa: Rebecca: Ally:
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From the Heart: Our Journey Through Health and Hate 🫶🏼
07/17/2024
From the Heart: Our Journey Through Health and Hate 🫶🏼
#health #friendship #mentalhealth #podcast Join our Patreon for exclusive additional content: This week, we get real and raw with a heartfelt catch-up session. Join us as we dive into our lives, discussing mental health, physical health, and the ongoing journey of staying true to ourselves amidst the chaos of online hate. It’s all about holding space for each other and finding genuine connection in a world that often tries to tear us down. Tune in for a dose of authenticity, love, and support. 🫂💖 XO - Ally, Alyssa + Rebecca 💋❤️🔥👽💖 Enter offer code TFFPOD at , and you'll get 50% off almost any item! Want to be featured on the podcast? Submit your listener stories here: Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: Instagram: Rebecca: Ally: Alyssa:
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