The Other Side with Danita Harty
1 Series diving in to The Other Side of life, the shadow. As a former member of the College of Alberta Psychologists, Danita's stories bring to life how the day to day is so greatly influenced by our experiences; inspiring others to begin to notice the thoughts and patterns fueling choices. Through this witnessing of self, is the beginning of an untaming of the subconscious, rewiring energetic injuries, and a curious exploration in to how to expand into courage, joy, and freedom.
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48. The Other Side - Celebrating Season 1 - Part 2
04/18/2024
48. The Other Side - Celebrating Season 1 - Part 2
Celebrating the anniversary of their Season 1 Podcast - The Other Side with Gypsy Hart. Danita lets her hair down belting out in song and laughter demonstrating her joy in achieving this great milestone. Danita and Jen share some highlights of this past year in the second of a two part series talking about this success and the significance in reaching the one-year anniversary of “The Other Side with Gypsy Hart hosted by Danita and Jen”. _____________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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47. The Other Side - Celebrating Season 1 - Part 1
04/11/2024
47. The Other Side - Celebrating Season 1 - Part 1
Celebrating the anniversary of their Season 1 Podcast - The Other Side with Gypsy Hart. Danita lets her hair down belting out in song and laughter demonstrating her joy in achieving this great milestone. Danita and Jen share some highlights of this past year in the first of a two part series talking about this success and the significance in reaching the one-year anniversary of “The Other Side with Gypsy Hart hosted by Danita and Jen”. _____________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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46. The Coach; the guide, the mentor, the road mapper, whatever you want to call it..
04/04/2024
46. The Coach; the guide, the mentor, the road mapper, whatever you want to call it..
In today’s podcast, Danita shares how catching a wave and her decision to seek a Surfing Coach to take her surfing to the next level of expertise and connection allowed her greater knowledge and ability. Danita dives into her surfing experiences to help you understand how a Coach can change your life and your relationships. Feelings are much like waves, you can’t stop them from coming but you can choose which ones to surf. Danita is passionate about helping people heal from from the inside by supporting and increasing their inner well being and self awareness... by first and foremost learning how to trust themselves. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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45. The Sense of Intuition - The Basics
03/28/2024
45. The Sense of Intuition - The Basics
In this podcast you will learn to recognize your Intuition with Danita on The Other Side. Intuition is a part of your survival instincts, a gut feeling that can be your inner guidance. As you progress through inner work with Danita you will: - Recognize intuition between true survival or something else - Become aware of intuitive messages and learn to nurture them, whether they are emotional, a core wound or core belief, or a past experience - See how you may be protecting yourself or surviving by trusting your intuition ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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44. Why People Do Inner Work?
03/21/2024
44. Why People Do Inner Work?
Today on The Other Side, Danita and Jen speak about doing Inner Work to achieve meaningful results, a topic very personal to Danita. Inner work is about taking the path to understand your thoughts, emotions and behaviours to improve relationships. Uncover your inner core and discover the raw internal emotions and injuries as Danita peels back the layers of personal experiences. Go on a journey to emotionally heal your body or spiritual discovery with an open mind and heart. Self discover the essence of who you are. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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43. What is that pain in your chest? Or stomach? Or legs? Or throat?
03/07/2024
43. What is that pain in your chest? Or stomach? Or legs? Or throat?
Danita “Gypsy Hart”, coaches us to resolve resentment in a relationship and move past negative emotions to reach The Other Side for a healthier and lasting relationship. Has resentment towards your partner ever entered into your relationship and erupted within for perceived injustices, like the responsibility of house cleaning? When intense negative feelings of resentment are allowed to stew for days or weeks, these emotions can have a detrimental effect, leaving us blind to all the positive aspects in our relationship. Reach out to Danita for support and together uproot resentment by spotting the signs of these strong feelings and facing the situation head-on. Danita will guide you to understand and overcome resentment to support and prevent damaging your personal relationships. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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42. The Grossness of Feeling Forgotten
02/29/2024
42. The Grossness of Feeling Forgotten
Hello Everyone! Today on The Other Side with Danita, I reveal my personal experiences with the fear of being forgotten or ignored. The fear of being forgotten can cause real anxiety, panic attacks, and avoidance of the feared situation. Learn about the symptoms, causes, and treatments of Feeling Forgotten on The Other Side. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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41. Dammit, comparison sucks
02/22/2024
41. Dammit, comparison sucks
Begin your journey to The Other Side with Danita and break open your potential to operate at a higher level or break through barriers to reach your fullest capacity. Comparison of yourself to others can create anxiety and affect your state of mental health. You can learn to live with comparison or take a break from it and improve your energy level. Are you creating a protection barrier by criticizing others or can you relate and belong from a place of vulnerability, openness and connectedness? Get to know yourself by working with Danita and stay away from messy complicated comparisons. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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40. The Basics of Injured Fem Energy and Your Mom
02/15/2024
40. The Basics of Injured Fem Energy and Your Mom
On The Other Side, Danita and Jen tap into Divine Feminine Energy. Divine Feminine Energy tunes into nurturing, compassion, intuition and self image of creativity. Are you able to connect and align the energy within yourself that is creative, open and free, reflecting on your inner world. Or perhaps you find it difficult to open up and receive love, feeling mistrust and manipulated? Could it be a mother wound that is impacting your self worth and ability to form healthy relationships and overall affecting your emotional well being? Discover the connection between Divine feminine energy in relation to the mother wound? How does this connection impact you? Join Danita and Jen as they dive into the podcast and how to get back on track, heal the mother wounds, look at your shadow in order to embrace your Devine Feminine Energy. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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39. At The Very Basics, What is Injured Masc Energy
02/08/2024
39. At The Very Basics, What is Injured Masc Energy
What do woman find sexy in a man? At the core, at the root? On The Other Side today, we dive into an introduction to divine masculine energy, and what it is. When a person has embraced Devine Masculine Energy they show strength in projection, they take on the role of protector, a woman feels safe and secure, that’s attractive. Assertiveness and taking action, wow, so hot, taking action, that’s attractive. Divine masculine energy is often associated with qualities such as logic, rationality, strength, courage, and assertiveness. These traits are often viewed as being more aligned with the masculine gender, but can also be expressed by anyone regardless of gender identity. As you get to know yourself on The Other Side, learn about yourself, live in joy, and love Devine Masculine Energy. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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38. No Offence, but....
02/01/2024
38. No Offence, but....
No offense, but... Is a way someone may introduce an opinion to you that may immediately make you feel uncomfortable. Maybe the person is just trying to be funny, but the situation can become inappropriate quickly. Danita takes us to The Other Side so that you don’t allow emotions to get the best of you after you have been triggered and setoff. Danita and Jen guide us to make a rational decision and how to respond so that you’ll feel good about yourself after the situation passes. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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37. Day 25: just throw me chocolate
01/25/2024
37. Day 25: just throw me chocolate
Curious how your mood changes throughout a woman's monthly cycle? Danita dives into The Other Side to track patterns and recognize when you’ll be upbeat, downbeat and somewhere in-between. Knowing what to expect will give you insight into yourself and help you and your relationships plan the day, week and month ahead. Your attitude and confidence are impacted by the ups-and-downs throughout your monthly cycle. Some days you feel optimistic, hopeful, even downright powerful. On other days, well being, quiet time and self-care are important to manage stress in yourself and relationships. Join Danita on The Other Side as she shares tips and tools to help you make every phase of your cycle happier. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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36. Life Before, Life During, and Life After Expansion, does it ever end?
01/18/2024
36. Life Before, Life During, and Life After Expansion, does it ever end?
Before in life there may have been things which you did not resonate with. But After personal transformation, personal growth or spiritual growth, you are able to connect with and understand the significance of those things. Expansion and inner-work into the core wounds, core beliefs is a big part of the work that Danita teaches and talks about on todays show. There is a Before, After and in between state during times of transformation within you and your relationship. Transformation affects your: Confidence and Communication levels, Emotional resonance, Respect for boundaries, Adaptability in your relationship, and Your joyful presence that you bring to those people around you. After Expansion, see amazing results come out of yourself, communicating on a level that wasn’t possible before. Feel good with a new level of confidence, trust yourself. When you learn to begin to trust yourself, you will see change. Fully trusting yourself takes time, exploration through inner work, intimate work, discover really who you are and bringing it all home. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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35. Blaf, The Feeling of Emptiness
01/11/2024
35. Blaf, The Feeling of Emptiness
Join Danita and Jen on today’s podcast, Emptiness, and allow Danita to take you on a journey of inner work to The Other Side. Emptiness may happen from the Loss of: Your personal identity; Self-fulfilment; A relationship; Joy or desire; Bits of yourself that you’re no longer comfortable with; Your beliefs; Ways of thinking; Your habits or Psychological crutches. After completing inner work with Danita on The Other Side, you’re going to come out of emptiness and reconnect with your internal self or reconnect to the external world, and fill the emptiness with a different stimuli. Be prepared to grieve that previous version of yourself, mourn the pain and trauma from the loss of validation that accompanied that previous version. Work through and move through to The Other Side as the empty space inside shifts and changes. Focus today on internal discovery and embark on your new journey with Danita as you shed something and let it go to create more space and fill that emptiness. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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34. Anxiety - Unmet Needs
01/04/2024
34. Anxiety - Unmet Needs
Do you feel Anxious? Maybe this is a catalyst to motivate you for a change? Maybe from a desire of Unmet Needs? Let’s dive into The Other Side! Discover how can we use anxiety to make meaning and purpose in your life. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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33. New Year New Me
12/28/2023
33. New Year New Me
Skip the Gym this New Years Resolution Go to The Other Side, take that step inward from within your own body, nervous system, from within your own beliefs. Self-reflect, expand your consciousness, connect to your core beliefs and go deep into wants and needs. At this time of the year there is a collective energy. Everyone is thinking about a fresh new year, new start, new me. What can we do to change our lives? Discover the root cause and then be honest with yourself before you start on that path to regulate and manage your emotions. Let’s go to The Other Side and connect to your purpose. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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32. Who's Beat Are You Dancing To?
12/21/2023
32. Who's Beat Are You Dancing To?
Dance to a different beat with Danita on The Other Side. Embracing change in a relationship is a true test. Join Danita and Jen, to find out how to handle personal growth transformation and navigate the dance as the committed team you promised to be. Your partner may not recognize the same beat, or may not agree or be ready for the same dance. Do you give up or find common ground? If you feel connected with this podcast then listen and find out what you can do for your personal relationship. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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31. Passion Forward Living
12/14/2023
31. Passion Forward Living
Danita shares how passion forward living will ignite you and make all the difference towards fulfilment, excitement and feeling the joy along your passion path. Passion is pursued from trying new things and broadening your experiences after going outside your comfort zone and discovering the moment that changes the course of your life. Are the inner core wounds from The Other Side limiting you or is there a catalyst needed to give you the push to follow your passion? Today, on The Other Side, discover the benefits that passion forward living can provide with the right mindset. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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30. Identity
12/07/2023
30. Identity
Join us in this episode as we delve into the profound journey of self-discovery, exploring the intricate landscape of loss of identity during transformative moments. In today’s podcast, Danita shares why you may not be your authentic self because of some thing on The Other Side from past life experiences, an open core wound that you have not closed? Danita also shares that you can be yourself and still express your individual identity to live in your community. During personal growth, we unravel the layers of change and its impact on who we are. Tune in for insightful conversations on navigating the intricate path of transformation and emerging stronger, wiser, and more authentic than ever." ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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29. Kids are Mirrors
11/30/2023
29. Kids are Mirrors
Your kids are a mirror of what we sometimes need to see, The Other Side, and how we can shift and affect change and think of life differently. Follow Danita and Jen on today’s podcast, Kids are Mirrors, where they share how your children may be just the catalyst for you and what you need to see, where change can happen and occur. Children are our own mirrors. Your reaction to your child pushing your buttons and how they are behaving is a reflection of yourself. Is the way you are acting in a situation being triggered to the nth degree by your kids? When this happens, it may be time to figure out your own stuff, the same stuff that you provided to your kids. Your core wounds become their core wounds, a reflection of you. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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28. Abundance: meaning in abundance and scarcity mindset
11/23/2023
28. Abundance: meaning in abundance and scarcity mindset
Do you know the secret to where Abundance comes from? What is stopping you from allowing yourself to feel Abundance throughout your whole body. What is stopping you? Amazing things can happen if you give yourself permission to ask, then you will be open to receive Abundance when it comes into your life. You have access to Abundance by changing your mindset and how you look inside yourself, being grateful for what you have and to give yourself permission to be brilliant, incredible, large and shine and allow yourself to be the best that you can be then abundance comes to you. Why does abundance not happen for everyone? Why can’t you enjoy abundance when it is all around you? Are you ready to do the inner work and live in the light and emit energy into the universe? Then follow Danita and Jen on todays’ podcast into the sub-conscience, into “The Other Side” to discover the answers and where change can happen and occur. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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27. Facing Death: Meaning Making Experiences in Life
11/16/2023
27. Facing Death: Meaning Making Experiences in Life
Danita shares experiences in connection with death and where you can go to talk about it to help your self discovery journey. You can become more aware of your relationships with nature, faith and links with hope, and also find meaning and comfort in your own life. Viewing death can help your self-identity, shift and level up, to create and grow a new baseline, or perspective of life transformation. Travel into your past experiences on “The Other Side” and find meaning from our grief, traumas, and life transformations, then integrate that meaning into our lives to find purpose. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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26. Loneliness During Transformation: Loving Being Alone
11/09/2023
26. Loneliness During Transformation: Loving Being Alone
Danita and Jen explain what "Loneliness" means to them in today’s podcast, “The Other Side”. Being a loner, if by our own choice, can be good for mental health, creativity, work lives and our emotional well-being. On previous podcast’s #23 & #24, "Plant Medicine and Inner Work, Danita’s Journey Inward", are about meditation retreat, not only for the meditation, but also for the silence needed to discover your inner self. However, if you are experiencing tendencies of avoiding social interaction, or if One feels like the loneliest, or if Two is worse than One, then Danita offers advice and tips to help you understand why and what you can do on, "The Other Side". ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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25. Get Off the Complain Train
11/02/2023
25. Get Off the Complain Train
Do you constantly do the Complain Train collectively within a group to find the need to get issues off your chest about work, relationships, the family, how busy life gets, physical pain or an injury that you can’t get off your mind? You may be amazed that complaining for 8 minutes a day can account for 48 hours as you dive into a negative spiral each year. If you dwell on complaining over and over about the same issues with different groups to help you feel connected with your friendships and communities then it may be time to learn how to break-the-cycle of negativity by finding the root cause. Learn how to resolve these emotions by working on early life Core Wounds and Inner Work from today’s podcast with Danita and Jen as they dive into The Other Side. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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22. Imposter Syndrome
10/12/2023
22. Imposter Syndrome
In this months theme, What's Wrong with Me, we explore Imposter Syndrome? What is Imposter Syndrome and how does Imposter Syndrome manifest from an inner core wound? Do you feel like you don’t belong in your chosen career because you don’t have the skillset, knowledge or you just doubt yourself? Does Imposter Syndrome undermine your confidence and self-motivation? Today on The Other Side, Danita shares with you the daily habits that you can do with ease that will make a huge impact into resolving long term feelings that result from Imposter Syndrome and that may have an affect on your career, day-to-day life and your passion. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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21. Perfectionist
10/05/2023
21. Perfectionist
To all the Perfectionists out there, this podcast of The Other Side is for you. Do you struggle with perfection, to be the best you can be, in every aspect of your life? Does your perfectionism get in the way if somebody tells you or even worse, you feel the details are not perfect? Does perfectionism lead to self-criticism that result in procrastination or reluctance to pursuing your dreams or business, career or your passions. We will dive into how perfectionism can be self-sabotaging and can affect your confidence because of perfectionism and how these and many more aspects can lead you to the previous episode, Something is Wrong with Me Why do I need to be perfect? Let’s find out the work we need to do to Come out on to The Other Side. Find ways to let perfectionism go Let go of those negative previous experiences connected to Something is Wrong with Me and Pursue your passion . ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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20. Something is Wrong with Me
09/28/2023
20. Something is Wrong with Me
Have you ever had the thought that Something is Wrong with Me? Are your core wounds of shame and guilt creating feelings of self-blame? Every time something disappointing happens, are you re-affirming, consistently dwelling and consumed by the thought that something must be wrong with me? Let’s find out how to reach a place of realization of what purpose does this self-blame serve and then how can you take ownership of your journey to The Other Side, where you can begin to pull yourself out from falling back into the trap of blaming yourself. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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19. How Grief is Amplified by Fear - Forest Fires in Kelowna
09/21/2023
19. How Grief is Amplified by Fear - Forest Fires in Kelowna
Have you been hearing about the wildfires burning in many parts of Canada and the USA? Have you been evacuated to reach safety Forest Fires are frightening Are you feeling fearful, anxious, sadness or loss A great step forward is, when both parts of yourself can see what is occurring. You need to reach the point where you can see what is happening around yourself, not just to yourself. Join me on today’s podcast to understand the action we can take to cope with fear and loss, and move through fear, to reach the Other Side, to reach a place of peace. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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18. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 2 of 2
09/14/2023
18. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 2 of 2
Danita and Jen welcome guest speaker, Vanessa Grutman, to The Other Side. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and accomplished entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance. While always being passionate for health, Vanessa also invested herself into the last decade building a successful 7-figure business in the skin health industry. Vanessa sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. On today’s podcast, Vanessa shares what happens when you first experience burnout, Then using Burnout and Health in order to help, shift and change the pattern of burnout. Meet the big “B” and note, burnout may not be from what you think and from a different place. The Burnout Pattern from trying to do to be seen and acknowledged, and then your core wound, where the belief comes from your different life experiences that have happened in your life. Let’s look at the belief of I’m not good enough, disconnecting from your true identity and finally where did the core wounds come from & why? Also, we dive into how Vanessa brought herself back to her life’s purpose and back through her passion of health and wellness, and disease prevention. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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17. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 1 of 2
09/07/2023
17. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 1 of 2
Danita and Jen welcome guest speaker, Vanessa Grutman, to The Other Side. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and accomplished entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance. While always being passionate for health, Vanessa also invested herself into the last decade building a successful 7-figure business in the skin health industry. Vanessa sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. On today’s podcast, Vanessa shares what happens when you first experience burnout, Then using Burnout and Health in order to help, shift and change the pattern of burnout. Meet the big “B” and note, burnout may not be from what you think and from a different place. The Burnout Pattern from trying to do to be seen and acknowledged, and then your core wound, where the belief comes from your different life experiences that have happened in your life. Let’s look at the belief of I’m not good enough, disconnecting from your true identity and finally where did the core wounds come from & why? Also, we dive into how Vanessa brought herself back to her life’s purpose and back through her passion of health and wellness, and disease prevention. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a , she'd love to hear from you! You can subscribe to the for emotional release meditations related to relationship/connection/personal development (emdr somatic based therapeutic meditations) For more on these topics, check out the articles/ personal blog here: For clips and more on Gypsy Hart, you can follow
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