Gentle Men, the Experience
Gentle Men is the #1 community for experiences that nurture men’s heartspaces. It is an inner journey to ourselves, a guide to power in a world that needs more gentle men. Gentle Men was founded by Jeff Zacharski and Jason Primrose, two radical pioneers in transformational healing, Jeff through coaching, music, and experiences, Jason through literature and technology. Our mission is to foster healing and transformation in gentle men through courage, conversation and community, allowing them to move through society as impactful and compassionate leaders. This community opens the doors for connection to begin -- all through thoughtful, inclusive experiences with a diverse set of humans.
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Your Word is Your Bond
08/30/2022
Your Word is Your Bond
In this episode, we talked about the importance of treating your word with honor, how integrity is cultivated and how honoring your word can affect your relationships, especially with yourself! Timestamps: [00:00:00] The impact of letting go [00:06:09] Celebrations: Jeff’s wedding, relationship growth, and going forward [00:11:04] Misconceptions about honoring one’s word [00:13:58] What is integrity? [00:19:04] Cultivation of integrity [00:33:07] Creating something new in your life [00:45:10] Why you need to slow down to speed up! [00:48:10] Wrapping up
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Be Courageous ft. Feat. Larnell Vickers
08/09/2022
Be Courageous ft. Feat. Larnell Vickers
In this episode, Larnel Vickers joined us in a discussion about the challenges in the workforce and how to make a change. We also talked about how to channel personality and skills to create opportunities and make a difference in the world! We touched on some important conversations and how to create more inclusive environments in the workplace. Finally, we shared some great advice on how to be a force for good and inspire hope in others. Timestamps: 4:50- Introduction: what we are celebrating 13:05- Embodying self to identify opportunities 21:07- Finding a community that listens and inspires hope 30:59- Advocating for diversity and inclusivity in the workplace 37:42- Learning to associate yourself with the people that drives the same goal 40:43- Problems in the workforce: women empowerment, diversity, and abolishing social structure 42:58- Talking about the conversations that matter 53:21- Honoring the superpower of womanhood 56:05- Wrapping up
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Compassion is a Super Power
07/26/2022
Compassion is a Super Power
Welcome to the 11th episode of season 2! Throughout this episode we talked about: Importance of compassion in relationship building Vulnerability Of Sharing Practicing forgiveness Sacrifice behind every success Compassion for the self and for everybody! Timestamp: [00:00:52] Introduction [00:04:58] The challenge of time [00:09:21] Rising to greatness through sacrifice and compassion [00:14:46] Urgency to act now [00:19:25] The mode of survival [00:27:12] Practicing the superpower of compassion [00:36:07] Listening to someone and working with each other closely [00:40:36] Moving energy to achieve peace of mind and calmness [00:42:39] Wrapping up
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Be Courageous
07/12/2022
Be Courageous
Webster defines courage as: "Having or showing mental or moral strength to face danger, fear, or difficulty." but there’s got to be more than fear and difficulties. Let’s join Jason and Jeff on a deeper talk about being courageous. The discussion we’ll be focused on: What it means to be courageous Doing something difficult or something you fear Deeper understanding of the effects of one’s fears Timestamps: [00:00:26] Introduction and celebrations [00:03:46] What is courage? [00:04:54] Jason and Jeff’s take on being courageous [00:08:00] Courage over fears [[00:18:03] Taking incremental steps to finding your authentic self [00:25:51] Understanding fear [00:31:43] Wrap up
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We Are All Creatives ft. Award Winning Director, Ben Simms
06/28/2022
We Are All Creatives ft. Award Winning Director, Ben Simms
We are out for another episode of the Gentlemen Podcast, the number one podcast for open-hearted leadership. In this episode, our guest is Ben Simms. He is an award-winning director, executive producer, and photographer; who has been an integral part of projects in over 40 countries and across all seven continents. He had done everything from live events, live television events, documentary films, commercials, interactive, feature films, and adventure television for companies like Netflix, NBC Fox, Discovery, Showtime, um, and even Nike. We’ll be discussing: the love for creation importance of being prepared how people monetize your creativity stories of how creativity takes over lives getting out of your comfort zone Timestamps: [00:00:33] Introduction [00:03:11] Things that Ben Simms holds most dear to him. [00:08:27] How did Ben start to realize his passion for creation? [00:12:34] Importance of preparation [00:15:55] Making money out of your creativity [00:19:56] Ben’s journey to making stories [00:25:38] Jason’s story of turning to his creative side [00:37:33] What Ben’s working on at the moment [00:37:33] Pieces of advice on doing something out of your comfort zone [00:46:37] Ben, Jason, and Jeff’s realization
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We Are All Creatives
06/14/2022
We Are All Creatives
Welcome to this REAL and authentic conversation as we talk about what it means to be vulnerable and completely stripping away from perfection. We’ll be discussing: Mode of creation Acknowledging imperfections and vulnerability Measuring excellence by our own standards Why it’s okay to make mistakes The end goal of perfection Timestamps: [00:01:11] Introduction [00:06:24] Using imperfections to create our own excellence [00:11:33] Creating an authentic connection [00:21:06] Going into conversations without assumptions [00:31:15] Fear of judgments and failure [00:37:58] Accepting mistakes to move forward [00:41:00] Taking a moment to get connected to the things that matter [00:43:29] The beauty behind every mess [00:45:00] Wrapping up
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Take Immediate Action Feat. Chris Mann
05/31/2022
Take Immediate Action Feat. Chris Mann
In this fun and explosive episode, our guest Chris brought the house down with his hysterical personality! His music parody videos dominated the internet in 2018 with over 400 million views. We talked about what it means to achieve our passion by taking action immediately! Aside from that, our fun-filled and insightful conversation includes: Drastic changes in the artistic community during the pandemic Believing in yourself when no one else can Fighting internal struggles and fear Forging passion and motivations Acting on opportunities immediately Timestamps: [00:02:22] Introduction to Chris and his “taking an immediate action” mindset [00:07:30] Taking immediate action when the opportunity arises [00:12:23] Overcoming fear and being your authentic self [00:17:45] How being dependent opens up your true passion [00:27:38]Writing books and producing worthy content [00:41:21] Realizing vision coming from the place of authenticity [00:50:54] The importance of consistency [00:55:59] Celebrating every progress [00:59:11] Wrapping up
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Take Immediate Action
05/17/2022
Take Immediate Action
In this episode, we talk about: What it means to take immediate action Understanding and overcoming procrastination The Importance of communication Handling anger and other emotions Timestamps: [00:04:00] Introduction and reasons to celebrate [00:11:00] What does take immediate action mean [00:13:00] Why do people procrastinate? [00:14:00] Overcoming procrastination [00:25:30] Communication, key to building relationships [00:32:00] How to handle extreme emotions like anger [00:40:00] Jason and Jeff’s Episode realizations [00:43:00] Wrapping up
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Doing What's Best For Me
05/03/2022
Doing What's Best For Me
In this episode, we give more importance to having leadership skills and discuss ablout: Life’s reasons for celebrations Challenges and how to overcome them What it means to be in partnership What it takes to have good leadership skills Timestamps: [00:00:00] Introduction [00:03:00] Jeff and Jason’s reasons for celebrating [00:09:00] Jeff and Jason’s challenges [00:15:00] Overcoming challenges [00:25:00] How to deal with partnerships [00:34:00] Building leadership skills [00:42:00] Wrapping up
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Getting Grounded with Breathwork Facilitator, Joey Hauss
04/19/2022
Getting Grounded with Breathwork Facilitator, Joey Hauss
Tune into this episode as we give more importance to our well-being and discuss about: What is breathwork meditation Breathwork techniques When to best do breathing exercises Breathwork benefits How social media can be an avenue for negativity Tips for breathwork Timestamps: [00:00:00] Introduction [00:01:00] Joey Hauss explains breathwork [00:03:00] Joey Hauss leading Breathwork exercise [00:23:00] How Joey Hauss lead breathwork exercises [00:26:00] Why do you need to start your day with breathwork exercises? [00:28:00] Relieving stress through breathing exercises [00:33:42] Jason’s idea for breathwork app [00:36:00] Social media and its negativity [00:39:00] How meditation is helping Jason [00:42:00] Joey Hauss’ tips for listeners [00:45:00] Jeff’s realization on meditation [00:48:00] How to contact Joey Hauss [00:51:00] Wrapping up
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Getting Grounded Daily
04/05/2022
Getting Grounded Daily
In this episode we’ll talk about: Acknowledging our habits Emergence of Transformational retreats for men The risks of starting a business How breath work helps with our well being Timestamps: [00:06:00] Introduction [00:08:00] Jeff’s bad habit [00:15:00] Jason’s current activities [00:25:00] Jeff’s transformational retreats [00:35:00] Taking risks to start a business [00:37:00] Breath works to keep yourself centered [00:42:00] Jason’s magical experience [00:45:00] Wrapping up
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Power of Growth Mindset ft CJ Johnson
03/22/2022
Power of Growth Mindset ft CJ Johnson
In this episode, Our guest is CJ Johnson, a Google next-gen policy thought leader, a writer, a creative, and an influencer. We will be discussing the different areas in fighting the current social structure, the effect of fear and how to overcome it, and how adversity can be transferred into a growth mindset. We will also discuss: The power of listing in achieving a growth mindset taking time away from a toxic situation and turning it into a healthy conversation Effects of social media on ego and toxic masculinity Separating distractions from the things that matter The social dynamic of racism and sexism Timestamp: [00:04:00] Introduction of CJ Johnson [00:08:00] Process of trial and error method to achieve success [00:13:00] Building relationship and a potential partnership professionally [00:18:00] Conducting a better behavior and the art of not giving a care [00:21:00] The complexity of social dynamic and its effect on modern parenting [00:25:00] Breaking generational curses, inequality, and social norms [00:28:00] How fear and doubt affects decision making [00:33:00] Why our challenges define who we are [00:38:00] The idea of innovation as the catalyst for exponential growth [00:42:00] Key takeaway [00:47:00] Wrapping up
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Power of Growth Mindset
03/08/2022
Power of Growth Mindset
In this episode, Our guest is CJ Johnson, a Google next-gen policy thought leader, a writer, a creative, and an influencer. We will be discussing the different areas in fighting the current social structure, the effect of fear and how to overcome it, and how adversity can be transferred into a growth mindset.
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Honor & Integrity with Arthur Kanai and Brian Martinez
07/06/2021
Honor & Integrity with Arthur Kanai and Brian Martinez
Honor and Integrity are a journey we choose to go on with ourselves and those we are in relationship with. Sometimes when it feels like something is off in our lives, it takes us being able to stop, look at ourselves, and ask that hard question: am I in integrity right now? We invited our magnificent coaches from the transformation program that brought us together, Arthur Kanai and Brian Martinez, to have this conversation with us today.
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Pillar X: Honor & Integrity
06/29/2021
Pillar X: Honor & Integrity
The simple power of integrity and how you honor your word will impact how successful you are in health, wealth, and relationships. Being GentleMen is about being willing to be impeccable with your word and being someone who does what they say. Sounds easy? Join Jason and Jeff in a conversation about integrity and the always expanding journey around being in integrity.
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Inclusivity with Bruce Reynolds
06/22/2021
Inclusivity with Bruce Reynolds
How do you bring inclusion into this and what does inclusion look like? It starts by creating your own definition and then choosing who you want to be about it. Bruce Reynolds, is a Change Agent and he speaks about how when this is your life's commitment, you get to make powerful decisions as to who you want to be in the space. Hear his journey about what it's like to be the only person of color in many of the spaces he is operating in. A very powerful and vulnerable conversation indeed.
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Pillar IX: Inclusivity
06/15/2021
Pillar IX: Inclusivity
As we wrap up the 10 pillars of what it means to be Gentle Men, we dive into this extremely important and relevant topic around Inclusivity. Many go straight to race or socio-economic status with this one and join Jason and Jeff as they navigate the different aspects of inclusivity and how it shows up in their worlds.
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Trust & Faith with Pastor Kevin
06/08/2021
Trust & Faith with Pastor Kevin
Wake up, ask God for what you are seeking, and meditate in order to receive! Just one of the nuggets from this powerful conversation with Pastor Kevin around Trust & Faith. Join us for the continued conversation around this instrumental pillar of being Gentle Men. Pastor Kevin is the creator of Powerhouse LA, an Inclusive Gospel-Centered Church in the Heart of L.A.
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Pillar VIII: Trust and Faith
06/02/2021
Pillar VIII: Trust and Faith
Trust and Faith, or the lack thereof it, can keep you strick right in your tracks... chipping away at small predictable action by action. Breakthroughs take full on trust and faith to create the life you want in your vision. We like to say, if your vision doesn't scare you, it's not big enough. Join Jason and Jeff for a vulnerable conversation about how trust and faith have played a role in their life. Hear first hand what has become possible as a result of continuing to stretch their edges around Trust and Faith.
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Responsibility & Accountability as a Nice Guy with Dr. Robert Glover
05/25/2021
Responsibility & Accountability as a Nice Guy with Dr. Robert Glover
Are you reliable to be a Nice Guy? How does that also get in your way? Join us for a conversation with Dr. Robert Glover, the author of No More Mr. Nice Guy and Dating Essentials for Men. We talk about Nice Guy syndrome, and how by taking 100% responsibility for it as well as being accountable to yourself, you can shift into a more powerful state of being. Also, go buy his book. It will change your life.
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Pillar VII: Responsibility & Accountability
05/18/2021
Pillar VII: Responsibility & Accountability
Responsibility and Accountability. Are you taking 100% Responsibility for your life? Too much of our lives can be consumed by our circumstances, situations, other people, and even our own integrity breaches. This begins the power leaks, starts draining the energy, and is one of the quickest ways to lead to burnout and also at a deeper level mistrust of ourselves. Be the one to take 100% Responsibility for it all. Join Jason and Jeff for a conversation about how responsibility and accountability is a powerful tool that gives you fuel for momentum and success.
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Courage, Vulnerability, and the power of Mens Work with Samir Janjua
05/11/2021
Courage, Vulnerability, and the power of Mens Work with Samir Janjua
The Lone Wolf. A common way that men go about life... Doing it all, taking it all on, being the provider, all while being under-supported and disconnected from themselves and other men. Samir Janjua talks about the power of Mens Work and how the integration of Courage and Vulnerability is a major factor in supporting the personal growth of men. He also shares the importance of creating a space for the passing of generational wisdom. Join the Gentle Men and Samir for a conversation on how Courage and Vulnerability has played a role in their life and transformation and what has been created as a result.
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Pillar VI: Courage and Vulnerability
05/04/2021
Pillar VI: Courage and Vulnerability
How does courage show up in your life? What about vulnerability? In this episode, we explore the link between courage and vulnerability, and how one can be access to the other in a beautiful circle of being. It takes courage and a willingness to step into the life you were destined for, and it also takes the vulnerability to look at what isn’t quite working. Join us for a thoughtful conversation around courage and vulnerability and see what you get for yourself.
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Love & Being with Executive Coach Adam Quiney
04/27/2021
Love & Being with Executive Coach Adam Quiney
Adam Quiney, Executive Coach and a master conversationalist about Love & Being, talks about the phenomenon which is "being" and why it's so elusive to understand with experiencing it. The conversation is core to anyone considering taking on personal transformation. Key insight discussed in the difference between personal "growth" and "transformation.
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Pillar V: Love and Being
04/20/2021
Pillar V: Love and Being
We are Human Beings, not Human Doers. Yet this is how we all live our lives. At the most fundamental level, we are creatures of being. Join us for a conversation about what is possible if we return to a place of love and being and also how readily available it is to support you on a daily basis.
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Passion & Purpose with Shaka Smith
04/13/2021
Passion & Purpose with Shaka Smith
Have you been searching for your purpose? You may be searching in the wrong spot? Learn how to discover and apply your purpose to create a life of fulfillment, ease, and massive results in this conversation with Shaka Smith.
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Pillar IV: Passion & Purpose
04/06/2021
Pillar IV: Passion & Purpose
What's my purpose? An age-old question sending people on a quest searching for their purpose. What if your purpose wasn't something you had to find? What if it was something innately inside of you? Learning how looking at your passion can inform your purpose with a deep conversation and who knows? You might walk away with this conversation knowing exactly what your purpose is.
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Commitment to your true self with Gattison
03/30/2021
Commitment to your true self with Gattison
How far are you willing to go to create and live your truth? Join us for a courageous and vulnerable conversation with Gattison and his Commitment. Our lives are heavily influenced by the people and our environments. Not only will his music light up your soul, but this man is a true testament to doing what it takes to be his true self.
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Pillar III: Commitment
03/23/2021
Pillar III: Commitment
Commitment is not just a word, it's a way of being that can change everything. As Gentle Men, we believe that commitment holds together the foundation of your life. If you take a step back, it will be clear where you are committed and where you are not. Join us for a conversation about how to use commitment to level up your life.
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Intention in Health, Wealth, and Relationships with Nicholas Bayerle
03/16/2021
Intention in Health, Wealth, and Relationships with Nicholas Bayerle
Nicholas Bayerle, the CEO of Billion Dollar Body and Billion Dollar Brotherhood, shares how Intention has played a role in his life across Health, Wealth, and Relationships. Join for the conversation and listen on how to apply Intention to your life so you too can powerfully create your life.
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