Building Bigger Lives
The Building Bigger Lives Podcast is co-hosted by Michael Regan & Kathryn Pedersen. Each episode is designed to help housing industry professionals navigate significant changes and find better flow between their personal & professional lives. The podcast features guests and topics rooted in real-world experiences + practical advice. Tune in, follow, and feel free to share!
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Ep 95: Stop the Turnover: How to Keep Your Team Happy and Engaged
11/19/2025
Ep 95: Stop the Turnover: How to Keep Your Team Happy and Engaged
In this episode of the Building Bigger Lives podcast, Kathryn and Michael provide practical insights for business owners and leaders on how to foster a loyal and engaged workforce. They share strategies to reduce employee turnover and improve retention by focusing on creating a supportive work environment, transparent communication, and effective leadership. They explore various leadership practices, including delegation, recognition, and goal alignment, in an atmosphere where employees feel trusted, heard, and valued. Michael emphasizes the importance of leaders recognizing the psychological safety of their teams, particularly in the post-COVID era. They also touch on the costs associated with high turnover, including time and money spent on recruitment and training. The discussion emphasizes the importance of personal accountability and self-leadership for leaders, while acknowledging that while turnover is inevitable, organizations can take steps to improve retention through thoughtful strategies and practices. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 94: Jay Crowell’s Leadership Lessons from Fred
11/12/2025
Ep 94: Jay Crowell’s Leadership Lessons from Fred
This episode features Jay Crowell, president of the National Retail Division for Cornerstone Home Lending. Jay shares his leadership journey and experiences connecting finance and sports through his father's basketball coaching legacy. He details his father's impact as a pioneering basketball coach and camp founder, while discussing how his upbringing shaped his professional career in mortgage and his approach to leadership. The conversation explores Jay's insights on leadership, including the importance of seeking understanding over winning and the value of integrating different perspectives, with lessons drawn from his father's basketball camp teachings. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 93: Are You a Really Great Sales Leader?
11/05/2025
Ep 93: Are You a Really Great Sales Leader?
In this episode of the Building Bigger Lives podcast, Kathryn and Michael discuss the qualities of strong sales leaders. They focus on exploring qualities that distinguish effective sales leaders and professionals, emphasizing the importance of connecting features and benefits to customer outcomes while highlighting the role of emotional engagement and strategic thinking. The discussion covers how great salespeople demonstrate genuine care and confidence through insightful questioning and bold statements, while also examining the evolving impact of AI technologies on sales practices and strategies. The conversation concludes with insights on maintaining a positive mindset in sales, emphasizing the importance of continuous learning and adaptation in the face of technological changes and evolving sales landscapes. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 92: Ryan Wheelwright - Get Out of Your Comfort Zone
10/29/2025
Ep 92: Ryan Wheelwright - Get Out of Your Comfort Zone
Today Michael and Kathryn introduce Ryan Wheelwright, a veteran mortgage lending professional, to discuss his career journey and experiences across various industries. Ryan shares his background in business and philosophy, his transition through different companies, and his early work in the restaurant industry which helped develop his people skills. The conversation explores Ryan's evolution from restaurant work to mortgage banking, his approach to video content creation and social media, and his strategies for building professional relationships and personal branding. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 91: Sales Mastery Recap
10/22/2025
Ep 91: Sales Mastery Recap
In this episode of the Building Bigger Lives podcasts, Kathryn shares her experiences and insights from attending the Momentum Builder Sales Mastery event in Dallas-Fort Worth, where she connected with industry leaders and learned about adaptability in the mortgage industry. The event featured various speakers who discussed personal growth, social media strategies, and the importance of meaningful connections, with Michael and Kathryn agreeing to feature some speakers in future book club episodes. They discuss the value of authentic presentations and events, with Kathryn planning to share more personal stories in her videos, and note the success of the Sales Mastery event which has been a key industry gathering for 30 years. They agreed to focus on both immediate takeaways and longer-term lessons that could be applied as they move into 2026. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 90: Book Club - The Purple Cow Revisited
10/15/2025
Ep 90: Book Club - The Purple Cow Revisited
Today Michael and Kathryn discuss the book "The Spirit of the Purple Cow" by Seth Godin, which focuses on being different and remarkable to stand out in today's world. They explained the concept using the example of a purple cow being needed to capture attention, as ordinary cows no longer inspire interest. The discussion highlights how traditional marketing methods are less effective, and they emphasize the importance of passionate obsession in creating memorable and distinctive experiences. Michael and Kathryn explore the concept of creating distinctive and remarkable products or experiences in business, drawing on examples from various industries and discussing how traditional marketing methods are becoming less effective. Highlighting successful examples like Apple and Trader Joe's, they emphasize the importance of passionate customer advocacy and the role of "sneezers" in naturally spreading product awareness through word-of-mouth and social media. The discussion concludes with insights on niche retail strategies and the value of taking calculated risks to differentiate oneself in the marketplace. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 89: Brian Manning - Balance in Motion
10/08/2025
Ep 89: Brian Manning - Balance in Motion
In today’s episode of the Building Bigger Lives Podcast, Brian Manning, a 27-year mortgage industry veteran, shares his career journey, which began at age 22 when he managed the Bahama Out Island Travel Network, a scuba diving travel reservation company in the Bahamas. He learned about the internet for the first time when a customer from Texas found cheaper rates online for Atlantis Paradise Island, prompting him to explore new technologies. Despite his initial success, Brian decided to pivot to the mortgage industry, where he has since built a successful career, recently transitioning to Cross Country Mortgage. He discusses his transition from South Florida to Boulder, Colorado, and his shift from transactional to relationship-driven real estate practices, emphasizing the importance of authentic connections and mentorship. Brian shares his plans to expand his business through relationship development and systematic processes, while also launching a podcast to explore the challenges faced by high-producing individuals across various domains. His approach to learning and growth is characterized by a relentless curiosity and a focus on continuous improvement, as he aims to attend conferences outside the industry to expand his horizons. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 88: Time to Reframe and Reset for the Fall Season
10/01/2025
Ep 88: Time to Reframe and Reset for the Fall Season
Michael and Kathryn discuss the theme of their podcast episode, which focuses on the fall season's shift in economic events and market conditions, encouraging listeners to reflect on their business plans and goals. They explore the importance of reviewing past commitments and goals, emphasizing the need to adapt and plan for the future. Michael shares his approach of helping clients reconnect with their New Year's business plans, while Kathryn highlights the value of reflection, planning, and celebration during this time of year. Building Bigger Lives Podcast Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 87: Kaizen - The Concept of Continuous Improvement
09/24/2025
Ep 87: Kaizen - The Concept of Continuous Improvement
In this episode of the Building Bigger Lives podcast, Michael and Kathryn explore the Japanese business philosophy of Kaizen, which means "good change" or "change for the better." Kaizen promotes continuous improvement through incremental changes. They explore historical examples from Toyota and personal experiences shared by Michael's family. They also discuss the practical application of Kaizen principles, particularly the 5S framework, and emphasize how these concepts can be adapted across various industries to improve efficiency and productivity. The conversation concludes with a focus on the importance of waste reduction and standardization, while encouraging listeners to adopt a mindset of continuous improvement in both their personal and professional lives. Building Bigger Lives Podcast Contact Coach Michael Regan Contact Kathryn Pedersen
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Ep 86: Mike Newmann - Lessons from Baseball in his Business
09/17/2025
Ep 86: Mike Newmann - Lessons from Baseball in his Business
Today The Building Bigger Lives podcast welcomes Mike Newmann, a Southern Oregon leader and former baseball coach, who shares his career transition from coaching to financial services and discusses his leadership development journey. Newmann details his experiences in managing teams, handling market challenges, and implementing innovative loan programs while emphasizing the importance of personal growth and maintaining positive influences. The episode concludes with discussions about leadership, personal development, and the value of authentic self-expression, with Mike and the hosts emphasizing the need to protect one's mental space and stay true to their unique paths. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 85: The “to-do” and the “not-to-do” Lists
09/10/2025
Ep 85: The “to-do” and the “not-to-do” Lists
In this episode of the Building Bigger Lives podcast, Michael and Kathryn discuss the concept of to-do lists and their effectiveness in managing tasks. They explore the process of brain dumping, where thoughts and tasks are written down to clear mental clutter. Michael explains the Eisenhower Matrix as a tool for organizing tasks into quadrants based on urgency and importance. Kathryn shares her preference for shorter, focused to-do lists, while Michael emphasizes the importance of prioritizing tasks and using strategies like the Eisenhower Matrix to make decisions. They also touch on the challenge of distinguishing between “urgent but unimportant” tasks and “important but non-urgent” ones. The discussion concludes with emphasis on the need for clear processes and role definition when expanding from a solopreneur to a team-based model, along with regular updates to not-to-do lists as team dynamics change. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 84: John Donnelly Summits Kilimanjaro!
09/03/2025
Ep 84: John Donnelly Summits Kilimanjaro!
In this episode of Building Bigger Lives, Michael and Kathryn welcome back John Donnelly, a returning guest and Executive Director of Sales at Service First Mortgage, to discuss his continued journey of learning and growth. John shares that after reading "The 12 Hour Walk" by Colin O'Brady, he embarked on a similar challenge, which marked a significant turning point in his personal and professional development. John shares his preparation for and completion of a solo climb of Mount Kilimanjaro. He describes his experiences with training, team support, and the challenges faced during the climb, emphasizing the importance of taking small steps and building confidence. John's adventures have led to unexpected opportunities and connections, and he encourages others to explore new experiences and discover their potential through gradual progress. He emphasizes his passion for continuous learning and adventure, highlighting how these experiences have shaped his leadership style and approach to challenges in the housing industry. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 83: Kelly Zitlow - The Sunshine Warrior!
08/27/2025
Ep 83: Kelly Zitlow - The Sunshine Warrior!
Kelly Zitlow is our guest in this episode of the Building Bigger Lives podcast. Kelly has developed the “Sunshine Warrior” community, movement, and podcast. Kelly shares her personal journey and the origins of the "Sunshine Warrior" concept, which evolved from a source of comfort during her mother's battle with cancer into a trademarked brand focused on positivity and support. She discusses her own challenges as an introvert, particularly her struggles with public speaking, and how she overcame them through determination and practice. Kelly also shares insights about her parents' contrasting personalities and her vision for the mortgage industry's future, emphasizing the importance of embracing personal identity while adapting to technological changes. Kelly emphasizes that the Sunshine Warrior movement is not about death or tragedy but about lifting people up in challenging times, and she recently launched a podcast to spread this message further. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 82: Clayton Collins - HousingWire CEO
08/20/2025
Ep 82: Clayton Collins - HousingWire CEO
Clayton Collins, CEO of HousingWire, shares his career journey from financial services to acquiring the company in 2016, driven by his family's background in housing and his passion for working with entrepreneurs. He outlined Housing Wire's transformation from a print magazine to a digital media company, including strategic acquisitions and expansion into new segments while emphasizing the importance of providing timely and accurate information to housing professionals. The discussion covered the company's approach to media and events, highlighting their role in fostering relationships and serving as a neutral platform in the housing ecosystem, with a focus on continuous improvement and strategic growth. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 81: A.I. in your Role Reflection
08/13/2025
Ep 81: A.I. in your Role Reflection
In today’s episode, Kathryn and Michael discuss the role of AI in personal and professional development, exploring how AI tools like ChatGPT can enhance creativity, productivity, and problem-solving. Kathryn shares her experiences using AI for tasks such as summarizing podcasts, creating meal plans, and generating content ideas, while Michael highlights how AI can serve as a creative companion and a tool for capturing and analyzing information during coaching sessions. They emphasize the importance of asking strategic questions to leverage AI effectively and encourage listeners to reflect on how AI can support their unique needs and skills. The episode concludes with plans for future discussions on AI's evolving role. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 80: Joe Thompson is a Man on a Mission!
08/06/2025
Ep 80: Joe Thompson is a Man on a Mission!
Joe Bob Thompson, a former client and long-time friend of Michael, shares his life story on the podcast. Growing up in a small, rural town in northeast Texas, Joe faced challenges due to his unique name, which led to fights in the 5th grade. Despite this, he developed thick skin and learned to stand up for himself. Joe attributes his positive outlook to his mother and stepfather, who were significant influences in his life. He shares insights on positivity, team leadership, and the importance of integrating personal passions into professional roles, drawing from his experiences in football, music, and his current role at Movement Mortgage. The episode highlights Joe's creative approach to leadership and his commitment to serving others through his work. He emphasizes the importance of surrounding oneself with positive, energetic people and carrying that positivity through life's challenges. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 79: New Hires & the Training Process
07/30/2025
Ep 79: New Hires & the Training Process
Michael and Kathryn discuss the importance of thoughtful hiring and proper training for new hires. They emphasize the need to assess current team capacity and productivity before deciding to hire, suggesting that addressing inefficiencies and considering technology or outsourcing solutions may be more beneficial. When hiring is necessary, they advise creating a clear job description, understanding the priority of tasks, and evaluating the cost-benefit of different solutions. They stress the importance of regular industry trend monitoring to stay informed about technology and outsourcing options. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 78: Ryan Grant – His Leadership Journey
07/23/2025
Ep 78: Ryan Grant – His Leadership Journey
Ryan Grant, President of Neo, shares his personal and professional journey in the mortgage industry, including his background growing up in a small rodeo town near Yosemite, and his transformation into a more visionary leader through experiences in competitive sports and business. The discussion explores Ryan's leadership style, emphasizing his approach to decisive action, team empowerment, and continuous learning, while highlighting his journey from being results-focused to prioritizing team growth and development. He expresses his passion for redefining the mortgage industry and providing value in his role, reflecting on his nearly 20 years of experience as a mortgage professional. Ryan's conversation with Kathryn and Michael touches on his introverted nature, the importance of a growth mindset in the housing industry, and his commitment to fostering a culture of learning and adaptability. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 77: Book Club - The Let Them Theory
07/16/2025
Ep 77: Book Club - The Let Them Theory
In this episode of Building Bigger Lives, Kathryn and Michael discuss the concepts of “The Let Them Theory, ” a book by Mel Robbins, focusing on the natural human desire to control others and the challenges that arise when others resist this control. They explore how this theory applies to various aspects of life, including work and personal relationships, and how recognizing and addressing these control issues can lead to more effective communication and collaboration. The discussion highlights the importance of letting go of control and embracing different perspectives, with Kathryn sharing how she has implemented these ideas in her work and personal life. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 76: Market Shares Podcast host, Tony Blodgett
07/09/2025
Ep 76: Market Shares Podcast host, Tony Blodgett
This episode features Tony Blodgett, EVP of retail sales at New American Funding, reflecting on his career journey from loan originator to executive leadership while discussing his experiences with Clubhouse and podcasting during the COVID-19 pandemic. Tony shares insights about his approach to leadership, personal branding, and the challenges of transitioning from a top-producing loan officer to a non-producing executive role, while also discussing his recent lifestyle changes including quitting alcohol. The conversation concludes with Tony's predictions about the future of the mortgage industry, emphasizing the importance of digital transformation and personal branding for loan officers, and his advice for adapting to industry trends and changes. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 75: Michael's Highlights from The Mastermind Summit
07/02/2025
Ep 75: Michael's Highlights from The Mastermind Summit
Michael attended the Mortgage Mastermind Summit in Las Vegas, where he and Ken Perry from Knowledge Coop presented a unique interview-style session on redefining winning in various aspects of life, contrasting with the typical sales-focused presentations. Michael highlighted the value of networking and authentic connections at industry events, and mentioned upcoming events including a Todd Duncan seminar co-branded with Momentum Builder in Dallas this fall. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 74: Geoff Zimpfer from the Mortgage Marketing Institute
06/25/2025
Ep 74: Geoff Zimpfer from the Mortgage Marketing Institute
In this episode of Building Bigger Lives, Geoff Zimpfer shares his experience in the mortgage industry and discusses the importance of platform building and training others. Geoff shares his background, including his experience as a sales trainer with Tony Robbins and his transition into the mortgage industry in 2003. He explains that the inspiration for his book "Disrupt or Die" and his Mortgage Marketing Institute came from his desire to help others succeed in the mortgage industry by sharing his knowledge and experiences. He emphasizes the value of leveraging unique skills, creating value through education, and maintaining a beginner's mindset when teaching. Geoff also stresses the significance of adaptability in the face of industry changes, encouraging professionals to embrace new technologies while staying true to their authentic selves and maintaining strong referral relationships. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 73: Kathryn & Michael’s HousingWire Gathering Recap
06/18/2025
Ep 73: Kathryn & Michael’s HousingWire Gathering Recap
Kathryn and Michael attended the HousingWire Gathering Conference, where they engaged with top industry leaders, discussed strategic shifts, and explored the implications of AI and recent mergers like Rocket acquiring Mr. Cooper and Redfin. They noted a sense of calm and confidence among attendees about the future of the mortgage and real estate industries, emphasizing that AI will play a significant role in transforming delivery systems. The event provided valuable networking opportunities and insights, with leaders expressing optimism about competition and innovation in the housing sector. Kathryn and Michael plan to share these insights in future podcast episodes and explore potential guest appearances from conference attendees. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 72: Coach Craig Davis is Always Adding Value!
06/11/2025
Ep 72: Coach Craig Davis is Always Adding Value!
Craig Davis, an experienced coach in the housing industry, joins Michael and Kathryn to discuss his background, leadership approach, and coaching philosophy. He shares insights on personal branding, setting proactive objectives, and diversifying referral categories to advance one's business in the mortgage industry. Craig highlights his passion for coaching and his unique approach to leadership, which he calls "fractional leadership." The conversation also touches on the importance of understanding one's value proposition and raising the value of clients, referral partners, and teams through a consultative approach. The three discuss their upcoming meeting at the HousingWire conference and the importance of building relationships within the industry. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 71: The Quarterly Review
06/04/2025
Ep 71: The Quarterly Review
In this episode of the Building Bigger Lives podcast, Michael and Kathryn discuss the importance and process of conducting quarterly business reviews. They recommend scheduling reviews 7-10 days after the end of each quarter, blocking out a half-day for the review, though it typically takes about 90 minutes. The review process involves gathering relevant data, scorecarding the previous quarter's focus plan, and applying the KISS filter (Keep, Improve, Start, Stop) to determine what to continue, adjust, begin, or cease in the upcoming quarter. They emphasize the importance of aligning quarterly plans with annual objectives and sharing the new plan with stakeholders. Furthermore, they stress the importance of reviewing and adjusting one's quarterly plan, identifying ingrained habits to make room for new habits and daily disciplines, and the value of teaching others as a way to improve oneself. Finally, they stress the need to reflect any changes in the calendar to ensure proper prioritization. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 70: Nobody Wants a Mortgage with Roy Meshel
05/28/2025
Ep 70: Nobody Wants a Mortgage with Roy Meshel
In this episode of Building Bigger Lives, our guest Roy Meshel introduces a new video series with the theme "Nobody wants a mortgage, they want the moment." The series focuses on the idea that life is a collection of moments, and people seek mortgages as a means to create meaningful experiences. Roy shares that he has been hearing amazing stories from people in response to this concept. Michael expresses interest in discussing this theme further, as he believes it captures the heart of why people truly seek mortgages beyond just rates and loans. The conversation is set to explore some of the stories Roy has collected and the impact of this perspective on the mortgage industry. Roy discusses the importance of focusing on the human moments behind mortgage transactions rather than just the financial details. He explains how his company started sharing client stories to remind staff of the real impact of their work. Now they create video testimonials where past clients share meaningful moments in their homes. Roy recounts some powerful stories, including a veteran surprising his kids after deployment and a family celebrating a loved one's life. He emphasizes how these stories re-energize the team by highlighting the profound human experiences they help facilitate, beyond just processing loans. The initiative has changed how Roy views and describes his work - from simply doing mortgages to helping create meaningful moments for families. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 69: Time Tracking - The Key to Priority Management
05/21/2025
Ep 69: Time Tracking - The Key to Priority Management
Michael and Kathryn discuss the time tracking tool, a spreadsheet that breaks down a day into 15-minute increments to log activities. They explain that the purpose is to create awareness of how time is actually spent, which often differs from perception. The tool can reveal inefficiencies, distractions, and opportunities for improvement in time management. They suggest using the data to identify high-value activities, group similar tasks, eliminate distractions, and create more effective time blocks. The goal is not micromanagement, but rather to gain insights that can lead to increased productivity and better work-life balance. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 68: Peter Zevenbergen is doing Next Level Networking
05/14/2025
Ep 68: Peter Zevenbergen is doing Next Level Networking
Kathryn and Michael Regan, hosts of the Building Bigger Lives podcast, interview Peter Zevenbergen, a mortgage industry professional with over 20 years of experience. Peter, who also serves as a branch manager and volunteers in his community, shares his unique approach to the industry. Michael, who has coached both Kathryn and Peter in the past, expresses his admiration for Peter's distinct strategies and the potential for others to learn from his ideology. The discussion aims to explore Peter's value proposition and how he has set himself apart in the mortgage industry. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 67: Getting Your Operations in Shape
05/07/2025
Ep 67: Getting Your Operations in Shape
In this episode, Kathryn and Michael discuss the importance of getting operations in shape, particularly in anticipation of increased volume. They explore different leadership styles, from motivating and driving teams to setting clear expectations. They emphasize the need for efficient processes, scalability, and profitability, as well as various uses for AI. They also discuss the importance of identifying tasks, eliminating duplications, and creating efficiencies. The conversation ends with the need for ongoing communication and adaptation to ensure the success of the operations, as well as leveraging available resources to prevent burnout. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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Ep 66: The 12-Hour Walk with Chad Jackson
04/30/2025
Ep 66: The 12-Hour Walk with Chad Jackson
Chad Jackson shares his experience of spontaneously deciding to do the 12-Hour Walk, which inspired personal growth and transformation in his life. He also discusses his musical journey, including his 30-year career as a musician in Seattle and his new band, Sweetener. Chad's personal journey of transformation, which began with a physical challenge and led to mental and emotional growth, has positively impacted his team and family, and he hopes to continue this transformation in the future. Chad decided to do the 12-hour walk while attending an event in La Jolla. He was inspired by a book mentioned during a pre-event call and decided to do the walk a day earlier than planned due to weather concerns. Chad describes starting his walk at 5:30 AM, unplugged and without a specific plan, following the coast northward. He experienced a second wind and a sense of strength he hadn't felt in years, which was emotionally powerful for him. Chad ended up walking 27 miles from La Jolla to Oceanside, overcoming physical challenges and enjoying the experience of being alone with his thoughts. Building Bigger Lives Podcast- Contact Coach Michael Regan- Contact Kathryn Pedersen-
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