Attitude is Everything

Join hosts Brittney Spang and Amanda Poirier as they talk about spirituality, inner work, art, deconstruction, pop culture topics, and following their dreams.

Sorry, Liz 09/22/2025

Sorry, Liz On this week's episode, we chat about: opening your heart and letting energy move through you our reiki journey and a sound bath we attended synchronicities healing repeating life patterns Elizabeth Gilbert's new memoir Show Notes (the shaman from the sound baths we've attended) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38207580

Heal Yoself 09/15/2025

Heal Yoself On this week's episode, we unpack our Reiki 1 session, including what it entailed, synchronicities we experienced, and what we found out after we dug deeper into some of the messages. We also talk about working hard to get where you are, releasing perfectionism (again), and the next steps in our Reiki journey. /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38119215

You can take my goat, I have a cat. 09/08/2025

You can take my goat, I have a cat. On this week's episode, we talk about: the best thing Amanda has ever baked an artist's way task Brittney finally checked off her list when people set high expectations of you when somebody wants to "get your goat" seasonal goal setting changing variables in your routine taking time to enjoy the process of creation listening to intuitive nudges organic emotional releases vs. receiving someone's emotional poison Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38118980

Alchemize Negativity into Glitter 09/01/2025

Alchemize Negativity into Glitter On this week's episode, we chat about: a life update how you should just do what you want to do how people project their own perspectives onto your work/art you can't manage other people's perceptions how you feel > how you appear selfish people have no self-love an unhinged comment on one of our social clips how some Christians are the most un-Christlike people out there an amazing tactic to start your day feeling gooood We recorded this episode on the one year anniversary of the launch of the pod! Thank you for listening :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37935020

Sometimes We're Pissed 08/25/2025

Sometimes We're Pissed On this week's epsiode we chat about: Brittney's weekend adventures Manda's 12 hours in NH Fitting in Practicing feeling good Sometimes it's okay to be angry We've officially been doing this for over a year now. Thank you for listening! :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37809520

Free the Women 08/18/2025

Free the Women On this week's episode, we're deconstructing again! (surprise, surprise) We talk about Liberty Lost, a podcast about how Liberty University housed young unmarried pregnant girls/women and pressured them to give those children up for adoption in exchange for a full ride to college. We unpack the conditioning of purity culture, its patriarchal roots, and how women/girls end up in this type of situation. Also, this is our 52nd episode! Thank you for listening! :) /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37696720

Shiny Happy People - Part 2 08/11/2025

Shiny Happy People - Part 2 On this week's episode, we continue our conversation about Shiny Happy People, including season 2 which highlighted the organization Teen Mania. We talk about how evangelical communities latched onto/created a Christian subculture to indoctrinate young children and teenagers, including: The obsession with and fixation on death How these organizations break you down and then provide a place to belong The performative nature of these environments The political ties to these organizations We also explore the question, "Do these people earnestly believe in this, or are they just following a pyramid scheme that benefits them?" Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37652095

Shiny Happy People - Part 1 08/04/2025

Shiny Happy People - Part 1 On this week's episode we start out the pod talking about a book that inspired Amanda and how artists/people pursuing a uniquely creative life need to live out their lives unconcerned with status. Then, we dive into the docuseries Shiny Happy People. We talk extensively about the Duggar family and the cult organization they were associated with, the Institute of Basic Life Principles. We break down why somebody would join such an organization while making comparisons between their doctrine and the doctrine we encountered in Christian churches and schools while we were growing up. We had so much to say on this topic that we're dropping part 2 of this discussion next week! Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37651670

Third Eye Activated 07/28/2025

Third Eye Activated On this week's episode we chat about: Amanda's birthday a chakra class Amanda attended deep meditation energy centers how the media presents "woo woo" characters being in the energy of receiving how inner work is the greatest investment you'll ever make how experience helps us find our way & share wisdom with others Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37467150

Rollercoaster 07/21/2025

Rollercoaster On this week's episode we chat about: professional perfectionism & building self-love in that area how the universe throws you new experiences to help you grow a new book on creativity Amanda has been reading how creativity begets more creativity pursuing creative projects with full joy vs. as a chore pulling cards from "The Faerest Realm", an artist from a local craft fair Amanda attended additional thoughts on Braiding Sweetgrass/intentional gardening honoring your emotions Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37389085

The Wizard of Oz was a Puppet Master 07/14/2025

The Wizard of Oz was a Puppet Master On this week's episode we chat about: more on Braiding Sweetgrass/the concept of "The Honorable Harvest" the reciprocal nature of basil plants an unexpected love spell an internet witch prescribed a delicious salmon recipe divination making magic real through art cultivating a "delight radar" and documenting the delights Amanda's childhood fear of being "left behind" how once deconstruction starts, it never ends the daddy joe doc called Source Show Notes TikTok we mentioned the Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37283975

Tiptoes on the Stage 07/07/2025

Tiptoes on the Stage On this week's episode we chat about: learning through repetitive life cycles learning "how to love without carrying" healing the role of "the savior" and the "family truth-teller" a prompt you can use on Chat GPT for your own repetitive life cycles "the yellow deli" more on the book Braiding Sweetgrass getting excited about life the live EFT tapping session Brittney attended Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37231235

Freed Karen Read 06/30/2025

Freed Karen Read On this week's episode we chat about: the results of the Karen Read trial the new development in the TS/Blake Lively/Baldoni situation a furry friend Amanda found in her yard cultivating a reciprocal relationship with nature Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37080800

I Remember Everything 06/23/2025

I Remember Everything On this week's episode we chat about: Brittney's life update the book Braiding Sweetgrass creating "ceremony" out of ordinary moments how ~everything~ is a meditation/practice of focus a classic scene from S3 of Dawson's Creek "clean creep"/why we're scared to look in our mirrors at night Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36964255

He's a Liar 06/16/2025

He's a Liar On this week's episode we chat about: - Brittney's reflections on turning 35 - our "biological clocks" and the pressure they bring - the thrill of being carded - visualizing the best for people you're worried about - grounding in reality when exploring spiritual concepts - the controversy around well-known "spiritual guru" Aubrey Marcus - our first night out in forever Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36930780

Our OG Title was Too Controversial 06/09/2025

Our OG Title was Too Controversial On this week's episode we pull chakra clearing cards from Find Your Wae's Align & Shine deck. We chat about: trusting the universe shifting your energy when you're in a bad headspace how desiring "tribal belonging" can hold us back on a subconscious level seeing divinity in all things Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36737885

Loose Fitting Pants After 4:45 06/02/2025

Loose Fitting Pants After 4:45 On this week's episode we chat about: the rules at the first college Amanda attended the telepathy tapes and the concept of shared consciousness healing springs updates to the TS/Baldoni/lively situation Justin Bieber's caption about Hailey's Vogue Cover Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36694795

Long Story Short 05/26/2025

Long Story Short On this week's episode we dive back into the Blake Lively and Justin Baldoni drama. First, we talk through our initial understanding of the situation vs. how we see it now, including the key aspects within the public's awareness. Then, we chat about Blake's image in the golden age of Instagram, her famous friendship with Taylor Swift, and the allegations that Blake blackmailed Taylor in order to glean her public support. Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36647080

Emotions Carry Codes 05/19/2025

Emotions Carry Codes On this week's episode we chat about: how the body wants to be the mind how the subconscious mind retains everything you've ever experienced a fun visualization technique to trick your brain so that your manifestations have already happened how emotions are "encoded" with information managing your energy so that you don't give in to anxiety As always, thank you for listening! Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36552935

Amanda's Epic Adventure to Italy 05/12/2025

Amanda's Epic Adventure to Italy On this week's episode, Amanda is back from the land of the lemons, and she's sharing highlights from her trip and things she learned for next time. We also chat about: how travel expands our brain and what we believe is possible how so many items were fulfilled on Amanda's vision board training your brain to wake up excited for the day a new meditation that Brittney has been loving Thank you for listening! :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36526935

Did the pope open a portal? 05/05/2025

Did the pope open a portal? We start this week's episode sharing an epic moment Amanda has planned. Next, both Amanda and Brittney pull some cards from Find Your Wae's Align and Shine chakra clearing deck, kicking off conversations about: how every individual is on their own path defining yourself in the context of who you really are, not around other people's opinions the rumor that the pope "opened a portal" for the divine feminine before he passed P.S. we had some technical difficulties with our sound this week, but we will be back to normal next episode. thank you for your patience. :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36431695

Observe Your Resistance 04/28/2025

Observe Your Resistance On this week's episode, we talk about the Katy Perry space (PR) trip, some stories from our 20s, what books Amanda has been reading lately, the fear of failing, and learning to let go in order to "change boxes." We also chat about a manifestation hack from last week's epsiode that has helped us increase our productivity. Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36332315

Rich Bitch Energy 04/21/2025

Rich Bitch Energy On this week's episode, we talk about "unhinged" manifestation techniques people shared in the comments of a viral TikTok video. We also chat about releasing the need to control things, living life to the fullest, and more. As always, we are so grateful for our listeners!! <3 Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36236860

John Smith Shows Up 04/14/2025

John Smith Shows Up On this week's episode, we chat about: reiki, tapping, and energy in general "going door-to-door" everybody experiences different realities new beliefs/behaviours = key to manifestation getting in your body cultivating curiosity through studying new things Thank you for listening! Follow Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36120890

A Cultural Moment 04/07/2025

A Cultural Moment On this week's episode, we take a detour from our typical content and talk pop culture. First, we chat about the Karen Read case, including the upcoming retrial, civil suit, the HBO documentary, and our local take on the discussions surrounding it all. Next, we chat about the Biebers' internet drama/their old church which somehow leads us to the Blake Lively/Justin Baldoni controversy and how it could affect the TS brand. Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36029290

"Relax and Be Nice" 03/31/2025

"Relax and Be Nice" On this week's episode, we chat about: Brittney officially changing her last name How people build personas of you in their head More biking adventures "The Cheat Code to the Universe" The library (again) We hope you all have a wonderful week! Our Social Channels: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35927360

Don't Stop Uphill 03/24/2025

Don't Stop Uphill On this week's episode we talk about: learning reiki more on building an abundance mindset tapping for mind movies/vision boards bringing back artist dates journaling through phantom triggers how you can only manage you Don't forget to subscribe so you don't miss an episode! ;) Show Notes: Our Social Channels: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35830890

Just Don't Buy Snacks 03/17/2025

Just Don't Buy Snacks On this week's episode, we start off the podcast by pulling two cards from Find Your Wae's Align & Shine chakra clearing affirmation deck. We talk about: How you're never too old to start Creating your reality What Brittney is giving up for Lent & what it's teaching her + a bunch of random topics/side stories. Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35719125

Meditation = The Magic School Bus to Your Inner World 03/10/2025

Meditation = The Magic School Bus to Your Inner World On this week's episode, we talk about: mind movies and how to create them building a projection of the future that's full of possibilities how meditation makes your inner world more real making things happen moving energy Thank you for listening! Don't forget to follow us on our socials, and drop us a comment with your thoughts from this week's episode: Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35596000

Show Yourself How Good It Can Get 03/03/2025

Show Yourself How Good It Can Get On this week's episode, Amanda and Brittney chat about: more insights from the Dr. Joe Dispenza books we're reading how to teach yourself how good it can get how creativity generates more creativity Thank you for listening, and don't forget -- you are always creating! :) Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35504885

Attitude is Everything

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