Attitude is Everything

Join hosts Brittney Spang and Amanda Poirier as they talk about spirituality, inner work, art, deconstruction, pop culture topics, and following their dreams.

Amanda's "Am I Dead?" Moment 01/26/2026

Amanda's "Am I Dead?" Moment On this week's episode, we talk about: the 2016 trend stories from girls nights past Amanda's "Am I dead?" moment a possible manifestation "hack"/insight past lives mystical lore Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39770025

Womb Envy 01/19/2026

Womb Envy On this week's episode, we talk about: an art class Amanda attended Brittney's new favorite sourdough discard recipe going back to our natural hair color(s) getting off the beauty "hamster wheel" womb envy Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39723280

A Glitch in Time 01/12/2026

A Glitch in Time On this week's episode, we talk about: approaching meditation as play a magical sourdough practice a new insight on a favorite Dr. Joe Dispenza meditation a time glitch we both experienced at the same time breaking out of negative mental cycles some wise words from Amanda Knox Show Notes Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39654405

Lean Cuisine Life 01/05/2026

Lean Cuisine Life On this week's episode, we chat through: our sourdough journey our thoughts on NXIVM after listening to some podcasts about it what makes people join those types of groups at what point does somebody go from being the victim to the perpetrator? a whimsical Winter Solstice ritual Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39521760

Shifting & Clearing Energetic Debris (Part 2 with Danielle Manseau) 12/29/2025

Shifting & Clearing Energetic Debris (Part 2 with Danielle Manseau) This week's episode is part 2 of our conversation with the amazing Danielle Manseau, shaman and founder of . First, we dive into all things sound baths. Danielle shares a little bit about her process and the healing that happens during her sound baths, including how she shifts and clears energetic debris. Amanda and Brittney also share tidbits from their experiences in Danielle's sound baths, and Danielle explains some of what could be happening with the energy during specific sensations. Danielle also talks with us about spirit guides and how she works with them, split timelines, removing stories/patterns from your energy map, and her thoughts on Tarot. Plus, Amanda, Brittney, and Danielle discover a shared synchronicity that happened on the day of one of the sound baths. You don't want to miss this fantastic episode! Show Notes is Danielle's website for Venus Rising You can also follow her on Instagram Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39486635

Ballet or a Basement? (Part 1 of Our Interview with Danielle Manseau) 12/22/2025

Ballet or a Basement? (Part 1 of Our Interview with Danielle Manseau) For our 70th episode, we're so excited to welcome Danielle Manseau as our first guest on the pod! While this is Danielle's first time on the podcast, we've referenced her before because she is the amazing shaman whose sound baths we've been attending for the past year! In this episode, Danielle shares her journey of how she became a shamanic practitioner as well as how she stays grounded and sets boundaries with the spiritual realm. We also talk through navigating identity shifts, ways to think about abundance, the parallels between the 4 energetic bodies & 4 phases of manifestation, and more! We're so grateful to have had Danielle join us, and the conversation was so amazing that it lasted for over 2 hours. Stay tuned next week for part 2 of our conversation! Show Notes is Danielle's website for Venus Rising You can also follow her on Instagram Danielle's Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39485995

Down with the Patriarchy 12/15/2025

Down with the Patriarchy On this week's episode, we talk about: we talk about a book we both just read (The Plight Before Christmas) and how we vehemently disliked it all of the patriarchal themes in said book the cult NXIVM/the new podcast on it how we are all born "whole" how the process of creativity is a human need our 2025 words and how they shaped our experiences this past year We end this episode with an exciting announcement! Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39395495

Ongoing Chat 12/08/2025

Ongoing Chat On this week's episode, we talk about a possible sign from an ancestor, another quote from The Perfectionist's Guide to Losing Control, and some stories from girls nights past. Thank you for listening! /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39185575

Sourdough Brain 12/01/2025

Sourdough Brain On this week's episode, we talk about: post Jobros/Jesse McCartney Amanda's lucky moment from the concert finding balance between working full-time and working on personal goals making sourdough and how it can be a metaphor for our brains doing your best but not letting lack of external validation bring you down more on repeating life patterns how our bodies contain "cheat codes" Thank you for listening! /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39139795

I want to be a part of it 11/24/2025

I want to be a part of it On this week's episode, we talk about: - the jobros (we recorded this before their concert) - the 98 Degrees tour - healing past patterns - how all things are in relationship - our final thoughts on All the Way to the River - what "balance" means for women /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39116295

That's Not Love 11/17/2025

That's Not Love On this week's episode, we talk about: our most recent sound bath experience "acting on synchronicities" a possible manifestation hack Elizabeth Gilbert's new book All the Way to The River Show Notes /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/39044880

I Refuse 11/10/2025

I Refuse On this week's episode, we talk about: imagining a golden aura breast cancer screening something Manda was not born to do opening the creative floodgates why Brittney may be psychic Halloweens of years past practicing mindfulness when commuting Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38817680

Our Extra Era 11/03/2025

Our Extra Era On this week's episode, we talk about: the sound bath we just attended, including a cool new-to-us ritual releasing control taking responsibility for your own happiness overcoming making yourself small entering the Era of Being Extra books we're reading right now manifesting a great life Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38778850

This Magnificent Life 10/27/2025

This Magnificent Life On this week's episode, we talk about: KFED's new book the beauty and power of aging qualifiers for "a magnificent life" how your dream life is now by "releasing control, you gain control" Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38633955

Prince Eric Gave It to Her 10/20/2025

Prince Eric Gave It to Her On this week's episode, we talk about: you can't control other people's perceptions Brittney's decision to redo The Artist's Way creativity helps you remember there's more than the mundane some interesting historical tidbits about marriage how society has taught us to live in guilt and shame more on Taylor Swift, inclduing her shampoo Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38572260

We're Living in Skynet 10/13/2025

We're Living in Skynet On this week's episode, we talk about: the reception of Taylor's album how the internet fuels extremes "bad hair days" the books we're reading the way bots can impact society Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38534115

I'm The Father 10/06/2025

I'm The Father On this week's episode, we share our thoughts on the new Taylor Swift album as well as some new insights we've learned lately. Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38462465

Be That Bitch 09/29/2025

Be That Bitch On this week's episode, we chat about: our weekend trips away rapturetok the misuse of the word "Christian" healing repeating cycles a question you can ask to reinforce good vibes how we're all bad bitches Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38361875

Sorry, Liz 09/22/2025

Sorry, Liz On this week's episode, we chat about: opening your heart and letting energy move through you our reiki journey and a sound bath we attended synchronicities healing repeating life patterns Elizabeth Gilbert's new memoir Show Notes (the shaman from the sound baths we've attended) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38207580

Heal Yoself 09/15/2025

Heal Yoself On this week's episode, we unpack our Reiki 1 session, including what it entailed, synchronicities we experienced, and what we found out after we dug deeper into some of the messages. We also talk about working hard to get where you are, releasing perfectionism (again), and the next steps in our Reiki journey. /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38119215

You can take my goat, I have a cat. 09/08/2025

You can take my goat, I have a cat. On this week's episode, we talk about: the best thing Amanda has ever baked an artist's way task Brittney finally checked off her list when people set high expectations of you when somebody wants to "get your goat" seasonal goal setting changing variables in your routine taking time to enjoy the process of creation listening to intuitive nudges organic emotional releases vs. receiving someone's emotional poison Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/38118980

Alchemize Negativity into Glitter 09/01/2025

Alchemize Negativity into Glitter On this week's episode, we chat about: a life update how you should just do what you want to do how people project their own perspectives onto your work/art you can't manage other people's perceptions how you feel > how you appear selfish people have no self-love an unhinged comment on one of our social clips how some Christians are the most un-Christlike people out there an amazing tactic to start your day feeling gooood We recorded this episode on the one year anniversary of the launch of the pod! Thank you for listening :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37935020

Sometimes We're Pissed 08/25/2025

Sometimes We're Pissed On this week's epsiode we chat about: Brittney's weekend adventures Manda's 12 hours in NH Fitting in Practicing feeling good Sometimes it's okay to be angry We've officially been doing this for over a year now. Thank you for listening! :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37809520

Free the Women 08/18/2025

Free the Women On this week's episode, we're deconstructing again! (surprise, surprise) We talk about Liberty Lost, a podcast about how Liberty University housed young unmarried pregnant girls/women and pressured them to give those children up for adoption in exchange for a full ride to college. We unpack the conditioning of purity culture, its patriarchal roots, and how women/girls end up in this type of situation. Also, this is our 52nd episode! Thank you for listening! :) /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37696720

Shiny Happy People - Part 2 08/11/2025

Shiny Happy People - Part 2 On this week's episode, we continue our conversation about Shiny Happy People, including season 2 which highlighted the organization Teen Mania. We talk about how evangelical communities latched onto/created a Christian subculture to indoctrinate young children and teenagers, including: The obsession with and fixation on death How these organizations break you down and then provide a place to belong The performative nature of these environments The political ties to these organizations We also explore the question, "Do these people earnestly believe in this, or are they just following a pyramid scheme that benefits them?" Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37652095

Shiny Happy People - Part 1 08/04/2025

Shiny Happy People - Part 1 On this week's episode we start out the pod talking about a book that inspired Amanda and how artists/people pursuing a uniquely creative life need to live out their lives unconcerned with status. Then, we dive into the docuseries Shiny Happy People. We talk extensively about the Duggar family and the cult organization they were associated with, the Institute of Basic Life Principles. We break down why somebody would join such an organization while making comparisons between their doctrine and the doctrine we encountered in Christian churches and schools while we were growing up. We had so much to say on this topic that we're dropping part 2 of this discussion next week! Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37651670

Third Eye Activated 07/28/2025

Third Eye Activated On this week's episode we chat about: Amanda's birthday a chakra class Amanda attended deep meditation energy centers how the media presents "woo woo" characters being in the energy of receiving how inner work is the greatest investment you'll ever make how experience helps us find our way & share wisdom with others Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37467150

Rollercoaster 07/21/2025

Rollercoaster On this week's episode we chat about: professional perfectionism & building self-love in that area how the universe throws you new experiences to help you grow a new book on creativity Amanda has been reading how creativity begets more creativity pursuing creative projects with full joy vs. as a chore pulling cards from "The Faerest Realm", an artist from a local craft fair Amanda attended additional thoughts on Braiding Sweetgrass/intentional gardening honoring your emotions Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37389085

The Wizard of Oz was a Puppet Master 07/14/2025

The Wizard of Oz was a Puppet Master On this week's episode we chat about: more on Braiding Sweetgrass/the concept of "The Honorable Harvest" the reciprocal nature of basil plants an unexpected love spell an internet witch prescribed a delicious salmon recipe divination making magic real through art cultivating a "delight radar" and documenting the delights Amanda's childhood fear of being "left behind" how once deconstruction starts, it never ends the daddy joe doc called Source Show Notes TikTok we mentioned the Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37283975

Tiptoes on the Stage 07/07/2025

Tiptoes on the Stage On this week's episode we chat about: learning through repetitive life cycles learning "how to love without carrying" healing the role of "the savior" and the "family truth-teller" a prompt you can use on Chat GPT for your own repetitive life cycles "the yellow deli" more on the book Braiding Sweetgrass getting excited about life the live EFT tapping session Brittney attended Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37231235

Attitude is Everything

TOPICS