Attitude is Everything

Join hosts Brittney Spang and Amanda Poirier as they talk about spirituality, inner work, art, deconstruction, pop culture topics, and following their dreams.

Tiptoes on the Stage 07/07/2025

Tiptoes on the Stage On this week's episode we chat about: learning through repetitive life cycles learning "how to love without carrying" healing the role of "the savior" and the "family truth-teller" a prompt you can use on Chat GPT for your own repetitive life cycles "the yellow deli" more on the book Braiding Sweetgrass getting excited about life the live EFT tapping session Brittney attended Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37231235

Freed Karen Read 06/30/2025

Freed Karen Read On this week's episode we chat about: the results of the Karen Read trial the new development in the TS/Blake Lively/Baldoni situation a furry friend Amanda found in her yard cultivating a reciprocal relationship with nature Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/37080800

I Remember Everything 06/23/2025

I Remember Everything On this week's episode we chat about: Brittney's life update the book Braiding Sweetgrass creating "ceremony" out of ordinary moments how ~everything~ is a meditation/practice of focus a classic scene from S3 of Dawson's Creek "clean creep"/why we're scared to look in our mirrors at night Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36964255

He's a Liar 06/16/2025

He's a Liar On this week's episode we chat about: - Brittney's reflections on turning 35 - our "biological clocks" and the pressure they bring - the thrill of being carded - visualizing the best for people you're worried about - grounding in reality when exploring spiritual concepts - the controversy around well-known "spiritual guru" Aubrey Marcus - our first night out in forever Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36930780

Our OG Title was Too Controversial 06/09/2025

Our OG Title was Too Controversial On this week's episode we pull chakra clearing cards from Find Your Wae's Align & Shine deck. We chat about: trusting the universe shifting your energy when you're in a bad headspace how desiring "tribal belonging" can hold us back on a subconscious level seeing divinity in all things Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36737885

Loose Fitting Pants After 4:45 06/02/2025

Loose Fitting Pants After 4:45 On this week's episode we chat about: the rules at the first college Amanda attended the telepathy tapes and the concept of shared consciousness healing springs updates to the TS/Baldoni/lively situation Justin Bieber's caption about Hailey's Vogue Cover Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36694795

Long Story Short 05/26/2025

Long Story Short On this week's episode we dive back into the Blake Lively and Justin Baldoni drama. First, we talk through our initial understanding of the situation vs. how we see it now, including the key aspects within the public's awareness. Then, we chat about Blake's image in the golden age of Instagram, her famous friendship with Taylor Swift, and the allegations that Blake blackmailed Taylor in order to glean her public support. Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36647080

Emotions Carry Codes 05/19/2025

Emotions Carry Codes On this week's episode we chat about: how the body wants to be the mind how the subconscious mind retains everything you've ever experienced a fun visualization technique to trick your brain so that your manifestations have already happened how emotions are "encoded" with information managing your energy so that you don't give in to anxiety As always, thank you for listening! Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36552935

Amanda's Epic Adventure to Italy 05/12/2025

Amanda's Epic Adventure to Italy On this week's episode, Amanda is back from the land of the lemons, and she's sharing highlights from her trip and things she learned for next time. We also chat about: how travel expands our brain and what we believe is possible how so many items were fulfilled on Amanda's vision board training your brain to wake up excited for the day a new meditation that Brittney has been loving Thank you for listening! :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36526935

Did the pope open a portal? 05/05/2025

Did the pope open a portal? We start this week's episode sharing an epic moment Amanda has planned. Next, both Amanda and Brittney pull some cards from Find Your Wae's Align and Shine chakra clearing deck, kicking off conversations about: how every individual is on their own path defining yourself in the context of who you really are, not around other people's opinions the rumor that the pope "opened a portal" for the divine feminine before he passed P.S. we had some technical difficulties with our sound this week, but we will be back to normal next episode. thank you for your patience. :) Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36431695

Observe Your Resistance 04/28/2025

Observe Your Resistance On this week's episode, we talk about the Katy Perry space (PR) trip, some stories from our 20s, what books Amanda has been reading lately, the fear of failing, and learning to let go in order to "change boxes." We also chat about a manifestation hack from last week's epsiode that has helped us increase our productivity. Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36332315

Rich Bitch Energy 04/21/2025

Rich Bitch Energy On this week's episode, we talk about "unhinged" manifestation techniques people shared in the comments of a viral TikTok video. We also chat about releasing the need to control things, living life to the fullest, and more. As always, we are so grateful for our listeners!! <3 Check Out Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36236860

John Smith Shows Up 04/14/2025

John Smith Shows Up On this week's episode, we chat about: reiki, tapping, and energy in general "going door-to-door" everybody experiences different realities new beliefs/behaviours = key to manifestation getting in your body cultivating curiosity through studying new things Thank you for listening! Follow Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36120890

A Cultural Moment 04/07/2025

A Cultural Moment On this week's episode, we take a detour from our typical content and talk pop culture. First, we chat about the Karen Read case, including the upcoming retrial, civil suit, the HBO documentary, and our local take on the discussions surrounding it all. Next, we chat about the Biebers' internet drama/their old church which somehow leads us to the Blake Lively/Justin Baldoni controversy and how it could affect the TS brand. Our Social Channels: | | /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/36029290

"Relax and Be Nice" 03/31/2025

"Relax and Be Nice" On this week's episode, we chat about: Brittney officially changing her last name How people build personas of you in their head More biking adventures "The Cheat Code to the Universe" The library (again) We hope you all have a wonderful week! Our Social Channels: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35927360

Don't Stop Uphill 03/24/2025

Don't Stop Uphill On this week's episode we talk about: learning reiki more on building an abundance mindset tapping for mind movies/vision boards bringing back artist dates journaling through phantom triggers how you can only manage you Don't forget to subscribe so you don't miss an episode! ;) Show Notes: Our Social Channels: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35830890

Just Don't Buy Snacks 03/17/2025

Just Don't Buy Snacks On this week's episode, we start off the podcast by pulling two cards from Find Your Wae's Align & Shine chakra clearing affirmation deck. We talk about: How you're never too old to start Creating your reality What Brittney is giving up for Lent & what it's teaching her + a bunch of random topics/side stories. Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35719125

Meditation = The Magic School Bus to Your Inner World 03/10/2025

Meditation = The Magic School Bus to Your Inner World On this week's episode, we talk about: mind movies and how to create them building a projection of the future that's full of possibilities how meditation makes your inner world more real making things happen moving energy Thank you for listening! Don't forget to follow us on our socials, and drop us a comment with your thoughts from this week's episode: Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35596000

Show Yourself How Good It Can Get 03/03/2025

Show Yourself How Good It Can Get On this week's episode, Amanda and Brittney chat about: more insights from the Dr. Joe Dispenza books we're reading how to teach yourself how good it can get how creativity generates more creativity Thank you for listening, and don't forget -- you are always creating! :) Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35504885

Life is Lovely 02/24/2025

Life is Lovely On this week's episode we talk about: our second sound bath experience "life is happening for me not to me" oneness more insights from "docta joe" being in love w/ your life We hope you have a wonderful week! Our Social Channels: YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35402070

The Energy of Gratitude 02/17/2025

The Energy of Gratitude On this week's episode, Brittney shares her thoughts on a new Joe Dispenza book she's reading, and she and Amanda walk through his "tuning into new potential" meditation that they did before recording. They also talk about the book E squared by Pam Grout, the importance of living in the energy of gratitude, and yoga. Thank you so much for listening! Don't forget to give us a follow on our social channels :) P.S. Would you be down for a group meditation? Let us know!! YouTube: TikTok: Instagram: https://www.instagram.com/attitudeiseverythingpod /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35273380

God Doesn't Care When You Go to Bed 02/10/2025

God Doesn't Care When You Go to Bed On this week's episode, Amanda recounts her time at a "cult college" and all its crazy rules. They also talk about the toxic effects of purity culture. Don't forget to follow us on social media! :) YouTube: TikTok: Instagram: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35213550

Pepto Bismol Fishnets 02/03/2025

Pepto Bismol Fishnets On this week's episode, Brittney and Amanda talk about: a Taylor Swift quote that helps explain human behavior more Christian school trauma "pepto bismol" fishnets quick creative briefs you can try finding joy in the midst of chaotic times Don't forget to follow us on social media! :) YouTube: TikTok: Instagram: Show Notes Big Conversations episode that was referenced: Tap with Brad videos mentioned: Motivation: You are Good Enough: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35119920

Don't Let Your Music Die in You 01/27/2025

Don't Let Your Music Die in You On this week's episode, Amanda and Brittney discuss: the mind/body/spirit connection conducting experiments with the universe Brittney's biggest regret reintegrating "play" a way to redirect your thoughts to the now focusing on process over product w/ art, spirituality, & your way of life Don't forget to leave us a comment on instagram :) Show notes: Link to Find Your Wae's Align & Shine chakra cards: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/35022655

Rebrand the Unknown 01/20/2025

Rebrand the Unknown In this week's episode Amanda and Brittney talk about keeping an art journal and living out of devotion for yourself. They also unpack two limiting beliefs they heard and adhered to when they were younger: "The devil you know is better than the devil you don't know." "Beggars can't be choosers." From there, they dig deep into the need to heal and discard words that reflect a lack mindset. They also talk about ~rebranding the unknown~. Show Notes: EFT Tapping Session - "Imagine" /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34917540

Build Self-love by Saying No 01/13/2025

Build Self-love by Saying No On this week's episode Amanda and Brittney talk about getting out of the holiday sludge with movement, diet, and a return to inner work. After chatting about the joy of reading/some good books they've been reading lately, the ladies discuss whether or not they can abandon a book i.e. DNF (do not finish) Let us know which camp you belong to on our Instagram (can DNF books if they suck vs. must finish every book you pick up) <3 Brittney also shares a self-love building moment from this past week, and Amanda talks about what brings her joy. P.S. a very special guest joins us briefly this week :) /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34827415

Own Yourself 01/06/2025

Own Yourself On this week's episode, Amanda and Brittney pull chakra cards from the Find Your Wae Align & Shine deck. Jot these messages down and use them for your own meditation sessions! <3 They also discuss gut health, the importance of connecting with your body, pursuing bliss, breaking patterns and owning yourself, creating a "300 goals" list, and more. Show Notes: The Diary of a CEO episode that was mentioned on this episode: Link to Find Your Wae's Align & Shine chakra cards: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34740410

2025: Epic & Extraordinary 12/30/2024

2025: Epic & Extraordinary On this week's episode, Brittney and Amanda dive into everything they learned in 2024 as well as their hopes for 2025. Listen in as they talk about their words for this upcoming year, scripting/manifestation, mindset shifts, the beauty of the seasonal rebirth, and more. Did you choose a word for 2025? What manifestations/goals are you looking to fulfill this year? Let us know on our instagram posts this week: /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34652115

Bathing in Sound 12/23/2024

Bathing in Sound On this week's episode, Amanda and Brittney talk about their first sound bath, which included energy healing and a meditation. They discuss the affirmation cards they pulled at the beginning of the session, fear conditioning, what each of them encountered throughout the sound bath, and the inner work and healing that happened afterwards. Have you ever been to a sound bath? let us know in our instagram comments this week! Show Notes Venus Rising RI (Sound bath shaman) - / Soul Sanctuary - / /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34575680

Old Stories Still Need Healing 12/16/2024

Old Stories Still Need Healing After Brittney shares how the book she's reading is inspiring her, she and Amanda launch into a discussion about the holes in our historical knowledge and how the world's narrative has been cultivated towards the erasure of women. Then, the conversation flows into their thoughts on the existence of aliens and spiritual beings. From there, Brittney talks about how she "interviewed" her highest self to get some life guidance and what she uncovered. Then Amanda explores why she can sometimes feel guilty after she has fun and how this might be related to old stories that need further healing. P.S. Next week we'll be recounting our first experience with a sound bath. /episode/index/show/1a22dc43-b8dc-4640-b555-3d6edec7ac38/id/34421840

Attitude is Everything

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