The Tidal Podcast
The Tidal Podcast is a thought leadership show hosted by world-renowned Executive Leadership Coaches Sarah Gibbons & Tashion Macon. Sarah & Tashion shine the light on influential, inspiring and next-generation individuals that are making waves of impact, uncovering who they are BeING in this world.
info_outline
RipTide - Tashion and Sarah talk light work in dark times
07/04/2024
RipTide - Tashion and Sarah talk light work in dark times
In this final episode of Season 3 and in honour of July 4th, Sarah and Tashion are calling forward the light workers. We dissect what it means to be a “light worker” in our current society and how we all have a responsibility to illuminate leadership and lead from a place of light, MOST IMPORTANTLY when times in our country, around the world, or even in your immediate orbit are feeling dim. The power of choosing lightness becomes key in our efforts to grow and nourish the people around us, so choose that light babies. As always, thank you for listening to the show and for your endless supoort. Happy July 4th and we'll see you in the fall for Season 4! T + S
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/32012382
info_outline
Creating Space with Laura Plato
06/26/2024
Creating Space with Laura Plato
In this spot coaching session, Laura Plato (Founder and Coach at New Frequency LLC) is seeking time for true creativity and the chance to play. The thought of "how do you leave time to dream if you don't sleep" sets in motion the question; "do you believe you are worthy of the investment in yourself?" Tashion and Sarah call Laura to invest in her creative self, by shifting her energy away from the spaces that deplete her battery. They suggest that carving out 15-30mins a day to support yourself is the first step to providing fuel in a different way. Where will you find your 15mins? Follow Laura Plato, on instagram, and visit to learn more about how resonance = results without burnout. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/31893457
info_outline
Creating a New Frequency with Laura Plato
06/19/2024
Creating a New Frequency with Laura Plato
Laura Plato the Founder and Coach at New Frequency LLC, continues to shape and support entrepreneurs through reclaimation of energy. Laura expands our boundaries by suggesting we stop trying to level the playing field and instead build a new one. Her hope for the next generation is by shifting their mindset forward they can accept the invitation to show up at a new frequency. She believes we are all here to make a contribution, and thus, if we stay in the moment and find ownership in what we said we would do with clarity, focus, ease and grace we can lead with integrity. Follow Laura Plato, on instagram, and visit to learn more about how resonance = results without burnout. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/31803617
info_outline
Getting Unstuck in the Muck with Zach Canfield
06/12/2024
Getting Unstuck in the Muck with Zach Canfield
In this spot coaching session, Zach Canfield (Co-Founder of The Academy and Associate Partner and Director of Talent at Goodby Silverstein & Partners) opens up about the challenges of diving into a new project. Zach admits he can get lost in the details of building something instead of being reflective on the motivation behind it. Tashion and Sara express that if we move with intention and marry that with action the universe will align with what we say we want to achieve. Making a point to explore visualization for 10 minutes each night, Zach utilizies the thought of creating the life we want to live by digging deeper and connecting on the parts that excite him about trying something new. Follow Zach Canfield on instagram, and visit to learn how to make a career out of creativity. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/31706782
info_outline
Changing Who Has a Seat at the Creative Table with Zach Canfield
06/05/2024
Changing Who Has a Seat at the Creative Table with Zach Canfield
Zach Canfield eliminated the barrier of entry when he co-founded The Academy at . As an Associate Partner and Director of Talent, Zach talks about the caliber of education weighing on a job opportunity. Today, his initiative creates space for those at the table to be expanded as they provide a mentorship unlike any other. Without a traditional classroom setting The Academy is providing real-time connections, experiences and tangible job opportunities to students they might not have otherwise had. Zach reminds us that amazing ideas exist, we just need to provide a true opportunity for them to flourish, and advocate for change. Follow Zach Canfield on instagram, and visit to learn how to make a career out of creativity. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/31610852
info_outline
RipTide - Sarah and Tashion Amplify Change Culture
05/15/2024
RipTide - Sarah and Tashion Amplify Change Culture
In this RipTide where we talk about a strong current happening in culture, and how we are being human with ourselves. If we strip away the old mindset of what motivates us we begin to reflect on what we really desire. If we are not driven by the dollar or the deadline, what does drive us? This looks different than it once did and this moment of change is driving the next wave of what culture looks like. At the most basic level of humanity, we need to conciously engage the world around us in order to find connection. In that same breath, we ask you to give thought to what we are giving ourselves? Providing an opportunity to respect a pause, we can use the energy we consistently push outwards and redirect that energy inwards. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/31279737
info_outline
Seeking Supreme Faith with KJ Rose
04/24/2024
Seeking Supreme Faith with KJ Rose
In this spot coaching session, KJ Rose (Author, Empowerment Speaker, and Global Artist Development & Performance Director) seeks supreme faith in every action she takes to move forward. Tashion and Sara advise KJ that abundance is a mindset, reminding her that conciously and subconciously you have to accept the work of your gift. We cannot allow ourselves to think that our time and our treasue is wasted when we invest these moments into something that may not generate revenue. Our gifts are not manufactured, they are manifested, and that holds purpose, which will guide prosperity to show up in different iterations. Follow KJ Rose on instagram, and visit for more. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30958138
info_outline
Discovering Where Connection Lives with KJ Rose
04/17/2024
Discovering Where Connection Lives with KJ Rose
KJ Rose holds space for authenticity through her work as an Author, Empowerment Speaker, and Global Artist Development & Performance Director. KJ pushes her clients beyond their percieved capacity to help them discover unrealized potential, through this work she considers herself a vessel of transformation. Discovering where our connection lives, we can find what perspectives anchor us. This is where KJ understands the work is bigger than her being. Always considering the condition of her own heart, she creates an overflow so that she never risks depleting from the source. Allowing the presence created to be an invitation to commit to what is possible. Not exclusive to pop culture, our moments need to matter. So we invite you to follow the rose effect, trust your presence and create your unique impact. Follow KJ Rose on instagram, and visit for more. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30845033
info_outline
An interview with Tashion on her new book
04/10/2024
An interview with Tashion on her new book
Diving into Season 3 with our very own Tashion Macon (Speaker, Author and Executive Coach) to discuss her most recent work, "Coming In Hot", a blueprint for black women setting the world ablaze. Sarah guides Tashion to shift from a place of giving to a place of receiving in this powerful conversation about recalibration. As we explore the main themes of her book, we learn that education is not an equalizer and that we must bet on our own blaze in order to discover who we were born to be. Tashion reminds us that it is not enough to arrive, that we must continuously evolve. Instead of striving to fit in the room, what if we build the room? What if we allow our gifts to make room for us? What if we create another way of being? What if we create a world where equality and opportunity is for everyone? That is the heartbeat of this book, and that is how we recalibrate for a future full of hope. Follow Tashion on instagram, and get your hands on the international bestseller, "Coming In Hot", available on Amazon. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30758248
info_outline
RipTide - One Ripple at a Time, with Sarah & Tashion
03/27/2024
RipTide - One Ripple at a Time, with Sarah & Tashion
In this RipTide where we talk about a strong current happening in culture, Sarah and Tashion revisit the most powerful conversations of Season 2 of The Tidal Podcast. Whether it was the resilience found in a moment of change, finding stories that repel you forward or actioning responsibility as a leader through humanity, we have witnessed an array of perspectives that continue to breathe possibility in the face of opportunity. In these moments we create space for change by walking away with something positive to share. As we continue to open our minds to learn from each persons journey, we too can make waves. Remember, change happens one ripple at a time until we can create a tidal wave. See you for Season 3, wave makers! . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30541173
info_outline
Mini Wave - Janine Quijije finds power in play
03/20/2024
Mini Wave - Janine Quijije finds power in play
In this spot coaching session, Janine Quijije (Non-Profit CAO) discovers that she can take her power back by exploring and embracing a period of play. Often we associate playfulness with a negative connoation that stems from a perception that those who play are not to be taken seriously or could be unreliable. But what if we allowed ourselves to be free of judgement and felt safe to play? What would happen if we truly removed the need to be perceived as perfect and replaced it with time to embrace that inner child. To run barefoot, to laugh uncontrollably, to stop proving yourself and breathe in a lighter version. Would we then sustain happiness? Janine is shifting from a period of pause into a period of play, and so should you. Follow Janine on instagram, and support her work at to protect, celebrate, and secure prosperous, beautiful Black futures. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30330938
info_outline
The Year of Pause with Non-Profit CAO Janine Quijije
03/13/2024
The Year of Pause with Non-Profit CAO Janine Quijije
Janine Quijije has committed herself to empowering women to foster sisterhood and community in the name of diversity, equity and inclusion for nearly two decades. For 365 days she gifted herself with a period of pause. During this time of self reflection Janine embodied her future self in order to take a journey of introspection. This awakening flourished from the courage to foster her own healing and the vulnerability to be honest about where she was and who she wanted to become. As we listen to her shift in paradigm we too can adjust our perspective. Take a moment to embody your future self. Envision them. What do they look like? How do they speak? How do they move through life? Now instead of dreaming about how to get there, engage in those thoughts and feelings and BE that version. Follow Janine on instagram, and support her work at to protect, celebrate, and secure prosperous, beautiful Black futures. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30330953
info_outline
Mini Wave - Dr. Vonnetta L. West learns to nurture her inner world
03/06/2024
Mini Wave - Dr. Vonnetta L. West learns to nurture her inner world
In this spot coaching session, Dr. Vonetta L. West (Founder and CEO of Go West Consulting) is embracing "no" as a word of love. In a world where caring for others and caring for yourself are constantly competing, sometimes we need to choose ourselves. Dr. West embraces the notion that allowing space for oneself does not suggest that we provide suffering to anyone else. This act of selfishness, is truly selfless. Listen to this proclamation of gifting ourselves with ourselves and determine that nurturing your inner world is indeed the secret to creating a life of balance. Follow Vonetta on instagram, sign up for a workshop at and listen to "Let Your Life Be Your Sermon" anywhere you find your podcasts. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30144303
info_outline
Cultivating A Culture of Honor with Founder and CEO, Dr. Vonnetta L. West
02/28/2024
Cultivating A Culture of Honor with Founder and CEO, Dr. Vonnetta L. West
Dr. Vonetta L. West, Founder and CEO of Go West Consulting, is cultivating a culture of honor. If we continue to show up as love and honor every person, regardless of heirarchy we can find dignity and eradicate racism. Dr. West's contributions focus on content development, consultation and learning experiences by guiding us in unlearning biases. While we seek clarity on our true values and beliefs we can unlock our heart or hearts that navigate connection and transformation -- this is how we can shift the way we see not only ourselves but others, no one is less than. Follow Vonetta on instagram, sign up for a workshop at and listen to "Let Your Life Be Your Sermon" anywhere you find your podcasts. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/30144238
info_outline
Mini Wave - Bonnie Wan defines financial abundance in the name of self worth
02/21/2024
Mini Wave - Bonnie Wan defines financial abundance in the name of self worth
In this spot coaching session, Bonnie Wan (award-winning Brand Strategist and Author of "The Life Brief") is creating her definition of financial abundance. This begins with declaring your self worth. While being rooted in this clarity, what does it feel like to be in fullness and what does enough look like? Once you have this foundation you will form the breathing room needed to shift into the gratitude and the greatness that allows you to create true abundance. This value is not a number, it is a feeling. Listen and feel. Buy The Life Brief: A Playbook for No-Regrets Living anywhere books are sold. Follow Bonnie on instagram, support the book or on the web at and connect on LinkedIn . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29538988
info_outline
The Life Brief with Author, Bonnie Wan
02/14/2024
The Life Brief with Author, Bonnie Wan
Bonnie Wan, award-winning Brand Strategist and Author of "The Life Brief", is urging us to unlock the clarity of our boldest desires. What stories hold you back, and which ones repel you forward? In this discussion, Bonnie asks us to release our social conditioning on serving others first and choose to take ourselves out of the back of the line and resume our place in the front. To do this work, we need to get very clear on what's at the core and that is where self awareness exists. Digging into the three step practice that you learn in her book, this episode truly becomes a love letter to yourself, don't let it go 'unread' (after all it is Valentine's Day). Buy The Life Brief: A Playbook for No-Regrets Living anywhere books are sold. Follow Bonnie on instagram, support the book or on the web at and connect on LinkedIn . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29538958
info_outline
Mini Wave - Deida Massey embodies trust in order to create abundance
02/07/2024
Mini Wave - Deida Massey embodies trust in order to create abundance
In this spot coaching session, Deida Massey (Celebrity Make Up Artist and CEO/Founder of Reel Beauty Inc., a nonprofit organization with a mission to provide self-esteem workshops to young women) is learning to trust the process, herself and the spirit. In the season of mentorship Deida has chosen to follow in a "just take this day" approach, leaving anxiousness in the rearview and leaning into resilience. Although circumstances can effect your faith, she believes that when we are intentional the universe will meet us at that point of action. This is when we break through the barrier of things that are inevitable and trust the process. Follow Deida @deidamassey on instagram and uplift young women's voices by supporting her initiative at @reelbeautyinc and/or www.reelbeautyinc.com . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29525713
info_outline
Mini Wave - Anna Notarides pauses from decision making to lean into the moment
01/17/2024
Mini Wave - Anna Notarides pauses from decision making to lean into the moment
In this spot coaching session, Anna Notarides (First Assistant Director, Second Unit Director, and Producer) is taking a step back from the decision making chair and re-evaluating her approach through the eyes of a student. Notarides adept navigation of the complexities of production has her constantly shifting, moulding and building. This session allows Anna's mind to pause and grasp the bigger picture without all the moving parts. Sarah and Tashion are able to assist in calming the surrounding noise by focusing on "in-the-moment coaching". Where Anna would already be 10 steps ahead, she now remains in the present, something we should all take note of. Follow Anna @nanners226 on instagram or find her on IMDB to see her impressive filmography credits . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29526813
info_outline
Mini Wave - Christine Swanson finds her creativity in the driver seat
01/10/2024
Mini Wave - Christine Swanson finds her creativity in the driver seat
In this spot coaching session, Christine Swanson (visionary filmmaker, most recently known for her direction of the record-breaking film The Clark Sisters: First Ladies of Gospel) is slowing down to achieve her goals by focusing on the steps that it takes to get there. Christine believes that when everyone is walking in their purpose without fear, the productivity is exponential. Thus, she is creating more opportunities where she is in the driver seat and magnetizing the resources around her to be who she was born to be. Being mindful of the open energy leaks that comes from spreading yourself too thin, Christine realizes that to accomplish the overall picture you need to focus on the next step, one at a time. Follow Christine @cswanson44 on instagram and then go stream The Clark Sisters on Prime to support her film. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29419628
info_outline
Resilience through a season of strikes with top Producer, Filmmaker and Makeup Artists Anna Notarides, Christine Swanson, and Deida Massey
01/03/2024
Resilience through a season of strikes with top Producer, Filmmaker and Makeup Artists Anna Notarides, Christine Swanson, and Deida Massey
With the New Year comes New Ideas, and here we are serving up our 1st Roundtable with Filmmaker - Christine Swanson, Producer - Anna Notarides, and Makeup Artist Deida Massey. Resilience erupts from being fuelled by possibility, and with the strikes derailing the entertainment industry these fierce women chose to stay in the mindset of abundance in the forefront of the unknown. In spaces of quiet they leaned into embracing the silence and pivoting that feeling of loss into being found. Through that expansion they found who they are by diverting their energy from work and pouring all that force into cultivating and fostering new experiences. They continued to seek what connection looks like when you nurture relationships with others and most importantly yourself. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/29313038
info_outline
RipTide - Sarah and Tashion encourage us to foster the spirit of hope this holiday season
11/29/2023
RipTide - Sarah and Tashion encourage us to foster the spirit of hope this holiday season
In this RipTide where we talk about a strong current happening in culture, Sarah and Tashion discuss how we can hold hope for the holiday. Urging us to discover something that makes us feel, be and exist in this time, they remind us to erase our default settings and grant ourselves permission to create the holiday experience we want to have. In a world where challenges surround us, we need to infuse our own environment with love while we await the external conditions to reflect love. Together let's discover how we can create connection to foster the spirit of hope this holiday season. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28838513
info_outline
Mini Wave - Erin Spahn Erenberg honours her humanity as a leader
11/22/2023
Mini Wave - Erin Spahn Erenberg honours her humanity as a leader
In this spot coaching session, Erin Spahn Erenberg (co-founder and Executive Director of the advocacy nonprofit, Chamber of Mothers) sets out to feel more confident in her responsibility as a leader to not just create action, but create space. She leans into the idea of learning to sit in discomfort and realizes that as a leader we must give ourselves permission to take a pause and recalibrate. In that breath, we need to remember that leaders are human too. Follow @chamberofmothers or Erin at @totumwomen. Join Chamber's email list, where you'll learn about local chapters near you at , and if you're in a position to give, please donate and help them sustain their work. It's only possible with your generosity. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T Read MoreQuick LinksGet Embed PlayerShare on SocialDownload Audio File
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28709858
info_outline
Motherhood as a super power with Erin Spahn Erenberg, co-founder, Chamber of Mothers
11/14/2023
Motherhood as a super power with Erin Spahn Erenberg, co-founder, Chamber of Mothers
Erin Spahn Erenberg, co-founder and the executive director of the nonprofit, Chamber of Mothers longed to create a platform that acknowledges that there is a radical change in mind, body, ambition and more when you become a mother. Her mission is to unite mothers as advocates to create a better America, by uniting and strengthening their voices as one. What is the “we all agree language” that we can advocate for? In this brainstorm can you find the values that strengthen your purpose, and can you live these values on a daily basis? Follow @chamberofmothers or Erin at @totumwomen. Join Chamber's email list, where you'll learn about local chapters near you at , and if you're in a position to give, please donate and help them sustain their work. It's only possible with your generosity. . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28651068
info_outline
RipTide - Sarah and Tashion Tackle What Lies Underneath Expectations Inspired by Jada Pinkett
11/08/2023
RipTide - Sarah and Tashion Tackle What Lies Underneath Expectations Inspired by Jada Pinkett
In this RipTide where we talk about a strong current happening in culture, Sarah and Tashion dive into the societal version of our authenticity as we use the emotional tools that Jada Pinkett provides in her new book, Worthy. Human beings as a collective believe we know what’s best, but the unique and intimate truth to an experience cannot be assessed by a third party. When we can learn to look beyond the expectations that we put beyond ourselves or others we can allow the truth to be revealed. . Stay connected with us at and . Essentiel is a multi-use moisturizer for face, hands and body, packed with potent nutrients that keep skin healthy at any age. Treat yourself to a spa in a bottle! Use code TIDAL for 20% off at or on Instagram @essentielbyadele. . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28553426
info_outline
Mini Wave - John W. Gibbons learns to shift from RPM to BBM in order to recharge
11/01/2023
Mini Wave - John W. Gibbons learns to shift from RPM to BBM in order to recharge
In this spot coaching session John W. Gibbons (CEO and Chief Product Officer of Lisbyn) suggests that we use the art of busy as a facade of success, but in the end it truly serves us as a disadvantage. He suggests that we need to create more intentional time in order to be present in more moments and invest quality time in conversations at hand so they become less transactional. Listen and learn how to create more space for yourself while simutaneously creating that authentic space for those around you. . Follow John W. Gibbon's journey at . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28415762
info_outline
Obtaining a Strong Foundation with CEO and Chief Product Officer of Libsyn, John W. Gibbons
10/25/2023
Obtaining a Strong Foundation with CEO and Chief Product Officer of Libsyn, John W. Gibbons
CEO and Chief Product Officer of Libsyn (and my husband), John W. Gibbons advises us that every experience we have can be extracted from the position we are in and the value of that can be applied to our next journey. He suggests that we need to create a blend between our professional and personal lives to create an overall foundation that is strong enough for us to move forward. He notes that most often success is associated with money, yet the truth lies within the feeling of comfortability within ourselves. That confidence is where success is found. . Follow John W. Gibbon's journey at . Stay connected with us at and . Essentiel is a multi-use moisturizer for face, hands and body, packed with potent nutrients that keep skin healthy at any age. Treat yourself to a spa in a bottle! Use code TIDAL for 20% off at or on Instagram @essentielbyadele. . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28419452
info_outline
Mini Wave - DeHavillyn Mack reconnects with her labels and adresses her fears
10/18/2023
Mini Wave - DeHavillyn Mack reconnects with her labels and adresses her fears
In this spot coaching session DeHavillyn Mack (Breast Cancer SurThrivor, Advocate and Culinary Enthusiast) discovers that if we can hold the space to not be in analysis paralysis, we can learn to say yes. We all have parts of us that we label, but we need to learn to not simply surpress these labels, but reconnect with them. What are our fears being held? How do we invite these parts of us to open up and what do we offer them to heal? Remember don’t overthink it, no one can tell your story better than you. Do your thing! . Follow DeHavillyn Mack's journey at . Stay connected with us at and . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28352789
info_outline
Learning how to live with SurThrivor and Certified Raw Dessert Chef, DeHavillyn Mack
10/11/2023
Learning how to live with SurThrivor and Certified Raw Dessert Chef, DeHavillyn Mack
Breast Cancer SurThrivor, Advocate and Culinary Enthusiast, DeHavillyn Mack teaches us that a radical transformation needs to happen if you want to live. As a survivor of breast cancer, Dehavillyn embraced a plant-based lifestyle and became a Certified Raw Dessert Chef. She chose to lead from a place where our body is our temple, and used her culinary skills to become a canvas for her creativity and a means to promote nourishment and vitality. . Follow DeHavillyn Mack's journey at . Stay connected with us at and . Essentiel is a multi-use moisturizer for face, hands and body, packed with potent nutrients that keep skin healthy at any age. Treat yourself to a spa in a bottle! Use code TIDAL for 20% off at or on Instagram @essentielbyadele. . Send us an email at to be on the podcast, advertise with us, or if you just want to chat! -- S + T
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/27818358
info_outline
Season 2 We're Back!! What to expect this season
10/04/2023
Season 2 We're Back!! What to expect this season
Welcome back to Season 2 of The Tidal Podcast! Listen in while we update on what to expect this season, how we're changing things up, and what both Tashion and Sarah have coming up this year that you DO NOT want to miss. Follow Tashion at and Sarah at or . -- Have a product or service that's making waves in your industry? We want to know about it. To apply to place an ad with The Tidal Podcast, get in touch with [email protected]
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/28146527
info_outline
Season Finale - Mini Wave - Your Reminder to Take Time Off
07/26/2023
Season Finale - Mini Wave - Your Reminder to Take Time Off
Over the past season we have taken a head first dive into a world of leadership, how to make waves, what success looks like, continued hard work, strength, persereverance, guidance and so much more. Now we urge you to find calmer waters and ease into summer. Summer used to be represented with energy, vibration, playfulness and joy. We have slowly added in stresses by filling our time with activity, social expansion, plans to keep inspired, schedules to keep motivated, events to keep occupied. What if we simplified this? Close your eyes. Imagine summer. Does it smell like fresh flowers? Taste like blueberries? Feel like sunshine? What does it sound like? What does it mean to be unplugged? Settle in with a book away from the television, explore your thoughts on a walk without your phone, enjoy the moments we can create without a device, without a notion to check your email, or tap into the digital world. Breathe. Stretch. Relax. As we sign off for summer, we wanted to leave our wavemakers with a token of intentionality. We urge you to embody creativity this summer and embrace true time off by reconnecting to yourself. Thank you for riding the wave of Season One with us, we will be back September 20th, until then... Stay connected with us at and S + T --
/episode/index/show/1d4f056e-cede-4aad-8d15-6785886d2e5e/id/27560232