Type 1 Diabetes Pro Tips

Type 1 Diabetes Pro Tips collects the hand-picked management series from the Juicebox Podcast. Host Scott Benner distills insulin timing, dosing, tech hacks, and GLP-1 insights so you can manage T1D—embracing a Bold With Insulin mindset every day.

#86 Diabetes Variables: Alcohol 11/28/2025

#86 Diabetes Variables: Alcohol A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38930070

#85 Diabetes Variables: Menopause 11/27/2025

#85 Diabetes Variables: Menopause A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38930045

#84 Diabetes Variables: Final Episode (Sorta) 11/26/2025

#84 Diabetes Variables: Final Episode (Sorta) A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38930025

#83 Diabetes Variables: Walmart 11/25/2025

#83 Diabetes Variables: Walmart A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929960

#82 Diabetes Variables: Weight Gain 11/24/2025

#82 Diabetes Variables: Weight Gain A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929905

#81 Diabetes Variables: Diabetes Tech 11/23/2025

#81 Diabetes Variables: Diabetes Tech A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929760

#80 Diabetes Variables: Full Moon 11/22/2025

#80 Diabetes Variables: Full Moon A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929735

#79 Diabetes Variables: Pump Site Placement 11/21/2025

#79 Diabetes Variables: Pump Site Placement A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929705

#78 Diabetes Variables: Sleep 11/20/2025

#78 Diabetes Variables: Sleep A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929650

#77 Diabetes Variables: Growth Hormone 11/19/2025

#77 Diabetes Variables: Growth Hormone A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929605

#76 Diabetes Variables: Bad Sites 11/18/2025

#76 Diabetes Variables: Bad Sites A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929255

#75 Diabetes Variables: School 11/17/2025

#75 Diabetes Variables: School A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929125

#74 Diabetes Variables: Masturbation 11/15/2025

#74 Diabetes Variables: Masturbation A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929090

#73 Diabetes Variables: Stress 11/14/2025

#73 Diabetes Variables: Stress A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929075

#72 Diabetes Variables: Video Games 11/13/2025

#72 Diabetes Variables: Video Games A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38929030

#71 Diabetes Variables: Leaky Sites / Tunneling 11/12/2025

#71 Diabetes Variables: Leaky Sites / Tunneling A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928960

#70 Diabetes Variables: Food Quality 11/11/2025

#70 Diabetes Variables: Food Quality A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928945

#69 Diabetes Variables: Hydration 11/10/2025

#69 Diabetes Variables: Hydration A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928900

#68 Diabetes Variables: Exercise 11/08/2025

#68 Diabetes Variables: Exercise A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928870

#67 Diabetes Variables: Travel 11/07/2025

#67 Diabetes Variables: Travel A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928830

#66 Diabetes Variables: Temperature 11/06/2025

#66 Diabetes Variables: Temperature A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928795

#65 Diabetes Variables: Trampoline 11/05/2025

#65 Diabetes Variables: Trampoline A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pump Site Placement Full Moon Diabetes Tech Weight Gain Walmart Final Episode (Sorta) Menopause Alcohol /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38928695

#64 Grand Rounds: Diabetes Management 10/27/2025

#64 Grand Rounds: Diabetes Management Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38628060

#63 Grand Rounds: Communication 10/26/2025

#63 Grand Rounds: Communication Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38628030

#62 Grand Rounds: Human Story 10/25/2025

#62 Grand Rounds: Human Story Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38628015

#61 Grand Rounds: Technology Part II 10/24/2025

#61 Grand Rounds: Technology Part II Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38628005

#60 Grand Rounds: Technology Part I 10/23/2025

#60 Grand Rounds: Technology Part I Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38627985

#59 Grand Rounds: Pregnancy 10/22/2025

#59 Grand Rounds: Pregnancy Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38627975

#58 Grand Rounds: Food and Nutrition 10/21/2025

#58 Grand Rounds: Food and Nutrition Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38627955

#57 Grand Rounds: Insulin and Safety 10/20/2025

#57 Grand Rounds: Insulin and Safety Scott Benner and Jennifer Smith, RD, LD, CDCES, share diabetes insights to help people understand what they need and deserve — and to guide clinicians who want to do better. Series Introduction Hospitals, Urgent Care & Initial Contact Diagnosing Diabetes Insulin and Safety Food and Nutrition Pregnancy Technology Part I Technology Part II Human Story Communication Diabetes Management /episode/index/show/1ffcff47-c5b1-44f0-a160-fc11b1199a3b/id/38627945

Type 1 Diabetes Pro Tips

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