HER Inspirations
It is my intention with this podcast, to bring you words and practices that assisted me in the hope that they may offer something to you too. Even though these are challenging times we are being presented with an opportunity for immense growth. Imagine the world we can create if each of us commits to our own healing. Each week I will speak about what I am seeing in society, and how the collective is reacting/responding and bring forward what I hope will be resources and writings, that may offer perspectives that are helpful for us all. This is by no means definitive. I am not your guru. This is my evolution too. As I find information that inspires me I am sharing it because I feel called to serve in my own way at this time. —- If you want to reach out to me with questions or share your experiences email me at [email protected] Website: http://www.carolmaewhittick.com
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71. Creativity - Authority. Own it.
04/22/2024
71. Creativity - Authority. Own it.
Week 8 of my series on Creativity- Authority. Own It. First claim dominion over yourself. As you get comfortable revealing who you are, you help others stop fearing and concealing the magical feelings of who they are. Curtis Tyrone Jones --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice HER Courses Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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70. Creativity - Criticism. Cultivate Resilience.
04/15/2024
70. Creativity - Criticism. Cultivate Resilience.
Week 7 of my series on Creativity. This week, Criticism: Cultivate Resilience. Use the judgement of others to strengthen your resolve. "Don't be distracted by criticism. Remember, the only taste of success some people have is when they take a bite out of you." -Zig Ziglar --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice HER Courses Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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69. Creativity - Perfectionism: Embracing Evolution.
04/08/2024
69. Creativity - Perfectionism: Embracing Evolution.
Week 6 of my series on Creativity. This week Perfectionism: Embracing Evolution. Claiming perfectionism as a trait is an admission of your fear. To be a learner, you've got to be willing to be a fool. George Leonard --- HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Use the code 'EASTER' until 14th April 2024 for 50% discount HER Courses Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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68. Creativity-Imagination. Dreaming Awake.
04/01/2024
68. Creativity-Imagination. Dreaming Awake.
Week 5 of my series on Creativity. This week Imagination: Dreaming Awake. Your imagination is a realm free of the constraints of our dimension. Anything and everything is possible. “Imagination is everything. It is the preview of life's coming attractions.” ― Albert Einstein ---- HER Inspirations Podcast HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Apply the code EASTER for 50% this week until 7 April 2024 HER Courses Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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67. Creativity. Authenticity. Unique Expression.
03/25/2024
67. Creativity. Authenticity. Unique Expression.
Week 4 of my series on Creativity. This week Authenticity. Unique Expression. True authenticity is met when you fearlessly communicate from your inner voice, your intuition - as I discussed in last week's episode, Still Small Voice. It is aligning with your true self, and your values, expressing them genuinely and without pretence. To do anything else feels uncomfortable. The privilege of a lifetime is to become who you truly are.”― Carl Gustav Jung ---- HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice HER Courses Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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66. Creativity - Intuition. Still Small Voice.
03/18/2024
66. Creativity - Intuition. Still Small Voice.
Honour your intuition. Nobody can and will ever care more about your potential. This is your invaluable source of guidance and clarity that is direct from the higher divine part of you. It sees the potential of your life and will steer you through life so you develop and realise that potential. “Intuition is a very powerful thing, more powerful than intellect, in my opinion.” Steve Jobs --- HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice HER Courses Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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65. Creativity - Curiosity. Ask To Receive.
03/11/2024
65. Creativity - Curiosity. Ask To Receive.
This is week 2 of this series on Creativity. This episode is about the importance role of curiosity in jumpstarting creativity. As you journey with me through this series, I hope you will uncover new possibilities within your own creativity and recognise how it converges with and reveals your spirituality. ‘Once we recognise ourselves as the artist of our lives, every action, word and moment becomes profound.’ - Carol Mae Whittick “Creativity grows out of two things: curiosity and imagination.” Benny Goodman ---- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice HER Courses Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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64. Creativity - You, The Creative and The Creation
03/04/2024
64. Creativity - You, The Creative and The Creation
Welcome to this new series on HER Inspirations - Creativity. Over the next few weeks I will be exploring creativity and as you journey with me I hope you will uncover new possibilities within your creativity and recognise how it converges with and reveals your spirituality. ‘Once we recognise ourselves as the artist of our lives, every action, word and moment becomes profound.’ - Carol Mae Whittick ---- HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice HER Courses Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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63. Deeper Knowing - Groundedness
02/26/2024
63. Deeper Knowing - Groundedness
This week in HER Inspirations I conclude the Deeper Knowing series with Groundedness Be like the cliff against which the waves continually break; but it stands firm and tames the fury of the water around it. - Marcus Aurelius --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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62. Deeper Knowing - Anger
02/11/2024
62. Deeper Knowing - Anger
This week’s focus is on the emotion of Anger Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it. - Seneca --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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61. Deeper Knowing - Fear
02/05/2024
61. Deeper Knowing - Fear
This week, Fear“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” ― Plato ----- HER Inspirations Podcast https://pod.link/165610196HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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60. Deeper Knowing - Grief
01/28/2024
60. Deeper Knowing - Grief
Welcome back to the Deeper Knowing series. I created this because when we embrace our emotions, we are increasing what we allow ourselves to experience. We learn more about ourselves, see how much more we are capable of holding and therefore have more capacity to be there in a bigger way for others. We cannot be destroyed by our emotions. They are illuminating the myriad of tones in our Energetic Resonance. We are stronger because of them. They are a gift. This week, Grief. "Grief is love not wanting to let go." — Earl A. Grollman in Living with Loss --- HER Inspirations Podcast HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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59. Deeper Knowing - Apathy
01/21/2024
59. Deeper Knowing - Apathy
This week, Apathy. “Tolerance and apathy are the last virtues of a dying society.” ― Aristotle Welcome back to the Deeper Knowing series. I created this because when we embrace our emotions, we are increasing what we allow ourselves to experience. We learn more about ourselves, see how much more we are capable of holding and therefore have more capacity to be there in a bigger way for others. We cannot be destroyed by our emotions. They are illuminating the myriad of tones in our Energetic Resonance. We are stronger because of them. They are a gift. --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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58. Deeper Knowing - Shame & Guilt
01/13/2024
58. Deeper Knowing - Shame & Guilt
Welcome to HER Inspirations new series, Emotions - A Deeper Knowing. Over the next few weeks in each episode will look at at least one emotion. I want us to have a deeper appreciation for the gift emotions can offer for our growth as individuals and subsequently as a society. Resisting feeling and looking at our emotions, fuels the belief that they are something to be feared. We spend so much time avoiding, suppressing and denying them, forgetting that they arise for a reason. By embracing our emotions, we are increasing what we allow ourselves to experience. We deeply learn more about ourselves, see how much more we are capable of holding and therefore have more capacity to be there in a bigger way for others. We cannot be destroyed by our emotions. They are illuminating the myriad of tones in our Energetic Resonance. We are stronger because of them. They are a gift. This week I am covering both Shame and Guilt. These are two emotions that are often used interchangeably. It is possible that the same action, or event may give rise to feelings of both shame and guilt, although they are similar in that they are self-conscious emotions, they present in opposing ways. How can we evolve from integrating the lessons from Shame and Guilt? “Shame is a soul eating emotion.” ― Carl Gustav Jung “Every man is guilty of all the good he did not do.” ― Voltaire --- HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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57. Emotions - Deeper Knowing
01/05/2024
57. Emotions - Deeper Knowing
Welcome to 2024! This week is an overview of my series, ‘Emotions - Deeper Knowing’ Over the forthcoming weeks is will examine the more challenging emotions guilt shame fear grief apathy … and the gift, they offer us if we take the opportunity to sit with them when they arrive in our lives. “Feelings are something you have; not something you are.” ― Shannon L. Alder --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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56. Flow into 2024 - Create
12/29/2023
56. Flow into 2024 - Create
The final episode of ‘Flow into 2024’! Over the past four weeks, we've delved into reflection, intention setting, alignment, and transformation. Now, as we stand at the threshold of a New Year, our focus turns to creation. This episode is all about turning dreams into reality, manifesting the life we desire, and stepping into the fullness of our potential. “You must not let your life run in the ordinary way; do something that nobody else has done, something that will dazzle the world. Show that God’s creative principle works in you.” Yogananda ---- Join ‘Flow into 2024’ HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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55. Flow into 2024 - Foundation
12/22/2023
55. Flow into 2024 - Foundation
It's Week 4 of the 'Flow into 2024' series this week the topic is Foundation. "You cannot build a dream on a foundation of sand. To weather the test of storms, it must be cemented in the heart with uncompromising conviction.” ― T.F. Hodge, From Within I Rise: Spiritual Triumph over Death and Conscious Encounters with "The Divine Presence" --- Join ‘Flow into 2024’ HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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54. Flow into 2024 - Evolve.
12/15/2023
54. Flow into 2024 - Evolve.
It is Week 3 of 'Flow into 2024' series this week the topic is Evolve. "The secret of change is to focus all your energy not on fighting the old, but on building the new." - Socrates ---- Join ‘Flow into 2024’ HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961
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53. Flow into 2024 - Desire.
12/08/2023
53. Flow into 2024 - Desire.
Welcome back, to the second episode of "Flow into 2024" series. This week's focus is on Desire and how it shapes our journey into the upcoming year. "Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." - Napoleon Hill For you to fully participate in what I have created for this series I have designed weekly journal pages so you can engage in a deeper personal enquiry of each week's topics. To recieve those, please join my mailing list and they will be sent to you every Monday after the Friday release. --- Join ‘Flow into 2024’ HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List Work with me Spiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/carolmaewhittick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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52. Flow into 2024 - Essence.
12/01/2023
52. Flow into 2024 - Essence.
As we enter the last month of 2023 it is the the perfect opportunity to reflect, assess the year past, and then plan, and be prepared for 2024. I have created this 5-week series Flow Into 2024. Each episode this month will have on new focus that builds on the week before. So by week 5, on the 29th of December and days before the New Year, you are primed and ready to 'Flow in 2024' fully clear about what you want, why you want it and what it will take to get there. This week. Essence. “Life can only be understood backwards; but it must be lived forwards.” ― Søren Kierkegaard ----- HER Inspirations Mailing List 3 Steps to Vocal Confidence Replay Work with me Spiritual Life Coaching: Your Awakened Voice: Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook YouTube LinkedIn HER Conversations https://pod.link/1304558894
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51. Grace
11/24/2023
51. Grace
This week on HER Inspirations the topic is Grace. "I do not at all understand the mystery of grace – only that it meets us where we are but does not leave us where it found us." - Anne Lamott ---- HER Inspirations Mailing List Thursday 30th of November 2023 at 7pm GMT 8pm CET/ 2pm EST/ 11am PSTJoin my FREE online workshop 3 STEPS TO VOCAL CONFIDENCE Work with meSpiritual Life Coaching: Your Awakened Voice Connect with me Carol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations
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50. Healing
11/17/2023
50. Healing
In this week's episode, I explore our understanding and experience of Healing. "The wound is the place where the light enters you." - Rumi --- HER Inspirations Mailing List Thursday 30th of November 2023 7pm GMT/ 8pm CET/ 2pm EST/ 11am PST Join my FREE online workshop 3 STEPS TO VOCAL CONFIDENCE Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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49. Self Talk
11/10/2023
49. Self Talk
This week I am talking about the power of Self-Talk . "The words you speak become the house you live in." - Hafiz ----- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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48. Unconscious Contracts.
11/03/2023
48. Unconscious Contracts.
This week I explore an intriguing aspect of self-development and spiritual growth, Unconscious Contracts. "Until you make the unconscious conscious, it will direct your life, and you will call it fate." - Carl Jung -----HER Inspirations Mailing List Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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47. Rejection.
10/27/2023
47. Rejection.
This week let's explore Rejection. “A rejection is nothing more than a necessary step in the pursuit of success.” – Bo Bennett --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Your Awakened Voice Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961
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46. Self-doubt.
10/20/2023
46. Self-doubt.
This week topic is overcoming Self-Doubt and Building Confidence. "The moment you doubt whether you can fly, you cease forever to be able to do it." - J.M. Barrie, from "Peter Pan". --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations Show your support:
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45. Flow.
10/13/2023
45. Flow.
This week on HER Inspirations, I'm talking about Flow. “Spend more time doing things that make you forget about the time.” ― Charlotte Eriksson ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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44. Assumption.
10/06/2023
44. Assumption.
Last week I spoke about clarity, in order for us to experience that which we have become clear about we must embody it. This week I speak about Assumption. “Assume the feeling of your wish fulfilled and observe the route that your attention follows.” ― Neville Goddard, The Power of Awareness ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961
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43. Clarity.
09/29/2023
43. Clarity.
This week the logical topic seems to me to be Clarity which can arise from the previous week's subjects of Stillness and Contemplation. Clarity within leads to clarity without. - David Dillard-Wright, A Mindful Day --- HER Inspirations Mailing List Work with meSpiritual Life Coaching: Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations Show your support:
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42. Contemplation.
09/22/2023
42. Contemplation.
Following on from last week, Stillness creates the perfect space for this weeks topic, Contemplation. “It is very important that you become your own psychologist. Then you can treat yourself through the understanding wisdom of your own mind; you’ll be able to relax...” ― Thubten Yeshe --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: Connect with meCarol Mae Whittick website: Carol Mae Whittick Instagram: Facebook https://www.facebook.com/Cazmick YouTube LinkedIn https://www.linkedin.com/in/carolmaewhittick/ HER Conversations HER Inspirations https://pod.link/1656101961 Show your support:
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