Pure Awakenings Podcast
The Pure Awakenings Podcast is a gathering place to share knowledge, insight and wisdom for those on their own healing or spiritual awakening journeys. The intention of this podcast is to be a resource, guide and gathering place. The core season focuses on sharing the stories of others on their own journeys, ahas through lessons learned and resources to help you on your own journey. The bonus episodes expand upon the season providing additional resources, insights and wisdom to help you advance on your own journey in ease, grace, flow and love.
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Meadow's Share: A Journey Through Spiritual Nourishment and Unexpected Paths
10/04/2024
Meadow's Share: A Journey Through Spiritual Nourishment and Unexpected Paths
Join me on an enlightening journey as I welcome in Meadow Lynn, co-creator of the transformative community. The Mystic Cafe is a community for mystic encounters, personal discovery and journeys of the soul. In this episode, Meadow shares her unique childhood experiences growing up in a new-age home. Her childhood desire of just being normal and fit in with her mainstream friends led her down the path of becoming an accomplished acedemic, teacher, chef and self-proclaimed 'show me the facts' researcher. An 'aha moment' sparked a leap of faith leading her back into the world of the new-age as a Soul Coach, Author, Speaker, , Mentor and co-creator of the Mystic Cafe. Meadow shares how her journey back began with co-writing This culinary adventure embraces the spiritual side of food, transforming it into more than just nourishment. Finally, we delve into Meadow's heartfelt story of navigating her own fertility challenges. Hear how her perseverance in combining the medical science, nutrition and spiritual practices led two childhood best friends to both conceive against the odds. This episode reminds us that life's unexpected turns can lead to where we are truly meant to be. Episode Links: Mystic Cookbook: Soul Coach Training: Mystic Cafe: Meadow's Website: Meet Our Guest: Meadow Linn Visit Meadow at Meadow Linn embodies a unique blend of creativity, coaching, culinary expertise, and a passion for guiding others toward a more meaningful and fulfilling life journey. Meadow collaborates closely with her mother, Denise Linn, in their shared passion for personal growth and holistic living. Their partnership has led to the co-authorship of two acclaimed Hay House books: “” and “.” The latter was lauded by PBS Food as one of the “Top 5 Cookbooks for the Holidays” and even served as the inspirational centerpiece for Meadow’s captivating keynote address, which reached a live audience of 3,000 people and was streamed worldwide. Meadow holds a Masters degree in French Cultural Studies from Columbia University and a Bachelors degree from Williams College. Her diverse background as a teacher and coach enriches her ability to connect with people on multiple levels. Meadow’s expertise extends to being a , a life coach, and a health coach. She played a pivotal role in shaping and developing the Soul Coaching® program and philosophy from its inception and worked alongside Denise at Soul Coaching® certification training workshops from 2003 to 2016. Today, Meadow continues to inspire and empower individuals worldwide through a wide array of in-person and online workshops, covering topics such as Soul Coaching®, creativity, writing, health, and wellness. She cherishes her role as a loving mother to two young children and pet mom to her border collie and Maine coon cat while living a vibrant and balanced life. Connect with Meadow: Website: Meet our Host: Katy Graham is an intuitive energy healer, wayshower, coach, wisdom keeper, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Join a class or learn more about here:
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Exploring the Mysteries of Galactic Astrology with Cassandra Deann
08/23/2024
Exploring the Mysteries of Galactic Astrology with Cassandra Deann
Join me, Katy Graham, on this enlightening episode of the Pure Awakenings Podcast as I share the highlights of my intriguing galactic astrology session with Cassandra Deann. Discover what galactic astrology entails and how it influences our spiritual journey. We explore the profound meaning behind my primary purple color ray, which is deeply connected to higher consciousness and spirituality. You'll hear about two of my prominent guides: Archangel Uriel, who signifies ongoing transformation and DNA activation, and the Arcturians, a star race known for their expertise in emotional regulation and healing. Additionally, we delve into my soul origins in the angelic realm, uncovering my role as a wisdom keeper and the significance of my royal star and portal placements. In this captivating discussion, we also traverse through a few of my lifetimes dedicated to teaching ancient wisdom and embracing the warrior archetype. From a sacred feminine priestess in ancient Egypt to a dragon rider in the Orion constellation, these past lives highlight the importance of collaboration, self-care, and accessing inner wisdom. This episode is a fun-listen for anyone seeking deeper understanding and guidance on their spiritual journey. Curious about Galactic Astrology? Start with a free Galactic Astrology Chart here: Learn more about Cassandra Deann: About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Sacred Rites and Online Transformations with Sharon Ramel
08/16/2024
Sacred Rites and Online Transformations with Sharon Ramel
Prepare to embark on a transformative journey as we welcome Sharon, an incredible shaman, witch, eco-warrior, and Priestess of the Blue Rose. She shares her story of discovering the Rites of the Munay Ki and how an unyielding message from the Great Spirit inspired her to create impactful online courses. Sharon opens up about her initial challenges and doubts, only to witness the exponential growth of her spiritual teachings, all driven by her mission to spread love, light, and beauty. Join us as we delve into the healing power of the Rites of the Munay Ki and the profound impact they can have on generational trauma, energetic protection and chakra alignment. Sharon also shares the transformative effects of the "Rite of the Womb" ritual and how it helps in releasing deep-seeded personal and ancestral burdens. Learn more about Sharon's online offerings here: Munay Ki: Nusta Karpay: 13th Rite of the Munay Ki - Womb Healing: About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Cassandra DeAnn's Awakening Journey
08/09/2024
Cassandra DeAnn's Awakening Journey
After 41 years as one person, an eclipse changed everything for Cassandra DeAnn. Tune in as I chat with Cassandra DeAnn about her own shocking awakening brought on by a solar eclipse. In this episode we talk shocking revalations, overcoming the limiting beliefs brough on through our upbringing and navigating hairpin turns brought on through the spiritual awakening process. Meet Cassandra DeAnn, Storyteller: My journey through self-discovery has been a wild ride full of transformation. Now, my heart desires to inspire and uplift others through my words. I help guide others through their journey of deconditioning from societal programming. I aim to inspire others to boost their confidence by facing their shadows and changing their lives. I share my knowledge in easy-to-understand, practical ways that empower others to live in their own unique expression. I am an author, a spiritual mentor, a Starseed, an Akashic Records reader, a certified Galactic Astrologer, certified Human Design reader, and Gene Keys Guide. Learn more about Cassandra DeAnn: and on Instagram at Meet our host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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AHA - Ya Spot it, Ya Got It.
08/06/2024
AHA - Ya Spot it, Ya Got It.
What if the very things that irritate you about others are actually reflections of your own unrecognized behaviors? This episode explores the eye-opening realization that the actions and words of those who set us off might be mirrors of our own imperfections. Through a journey of meditation and self-reflection, we unravel the potent concept of "you spot it, you got it," and explore how recognizing these reflections can become a powerful catalyst for personal growth and emotional healing. Join us as we discuss practical steps to acknowledge our flaws, seek forgiveness, and break free from negative patterns. We delve into the importance of being gentle with ourselves during this transformative process. This episode will guide you on how to turn moments of frustration into opportunities for self-improvement, leading you towards a more conscious and fulfilling life. Don’t miss out on learning how to navigate your emotional triggers and harness them for deeper self-understanding and growth. About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Kiera's Journey: From Uncertainty to Iconic Captures - A Journey of Spiritual Awakening and Personal Growth
08/02/2024
Kiera's Journey: From Uncertainty to Iconic Captures - A Journey of Spiritual Awakening and Personal Growth
What happens when a young graduate's journey through uncertainty and emotional blockages leads to a thriving career in photography? Discover the inspiring story of Kiera Zane, a recent University of Tennessee at Chattanooga alumna, as she transitions from post-graduation struggles to capturing electrifying performances by Scott Stapp, Ross Lynch, and Gavin DeGraw. Kiera opens up about finding her passion in the vibrant Nashville music scene, working with prestigious venues like Marathon Music Works and Exit In. Kiera lets us in on her own awakening journey and how her own spiritual practices like crystal work and meditation have been pivotal in her personal and professional growth. Join us as we explore the profound impact of Kiera’s spiritual awakening on her career and relationships. Learn about the essential practices that helped Kiera overcome emotional blockages, including tarot readings, journaling, and maintaining a positive mindset. Uncover how fun and laughter became powerful tools for healing and personal growth, transforming what could have been a burdensome journey into an enjoyable and enlightening experience. With heartfelt anecdotes and transformative insights, this episode is a testament to the power of spirituality and the enduring support of familial bonds. Visit Kiera's : Follow her on @kieraz.photography About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Resource: Finding Calm Through Grounding
07/30/2024
Resource: Finding Calm Through Grounding
Have you ever wondered how a simple practice could transform your chaotic mind into a tranquil oasis? Imagine harnessing the power of grounding to reclaim your balance and serenity, no matter how hectic your day gets. In our latest episode, we unravel the mystique around grounding, debunking the myth that it’s a complex ritual. We share our personal experiences and practical tips to help you integrate grounding seamlessly into your daily routine. From the soothing touch of bare feet on the grass to the comforting presence of natural stones indoors, discover how these small yet powerful acts can help you stay present and centered. We delve deep into the benefits of grounding for mental clarity and emotional stability, offering actionable advice on how just one minute of grounding can make a significant impact on your life. Whether you’re feeling overwhelmed or simply seeking to enhance your well-being, this episode is filled with valuable insights to help you connect with Mother Earth and achieve inner peace. Happy grounding! About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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A Journey of Awakening with Alex Negrete
07/26/2024
A Journey of Awakening with Alex Negrete
Join us as we embark on an enlightening awakening journey with Katy Graham from Pure Awakenings and her guest, Alex Negrete. Alex, a former pioneering YouTube creator turned skilled hypnotist, shares his remarkable transformation from online fame to discovering his true spiritual purpose. His path took a dramatic turn following a life-changing cancer diagnosis, which led him to seek deeper meaning through spiritual experiences, including a profound encounter with DMT. Today, Alex uses quantum hypnosis, inspired by Dolores Cannon's techniques, to help individuals align with their soul's purpose and heal from anxiety. Throughout this episode, we navigate the complexities of reconciling one's spiritual journey with the demands of the material world. We explore the internal tug-of-war between staying in a conventional 3D existence and embracing a higher 5D spiritual reality. Alex share's his challenges and fears of builidng a career in spirituality with a full commitment to the spiritual path. We discuss the ongoing balance of living in a 3D world while following a 5D calling. Listen in as we unlock the transformative power of quantum hypnosis and past life regression for healing. Discover the importance of grounding, self-trust, and intuition in unlocking hidden gifts and enhancing healing abilities. We emphasize the value of remaining open to change and trusting in divine guidance, ultimately leading to greater fulfillment and effectiveness in the healing journey. This episode is a heartfelt reminder to always trust in oneself and one's inner wisdom. Learn more about Alex on Instagram or online at About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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AHA! This or better....
07/23/2024
AHA! This or better....
Unlock a new perspective on achieving your dreams by embracing the transformative mantra of "this or better." In today's episode, we guide you through the liberating shift from rigidly expecting specific outcomes to being open to possibilities beyond your imagination. Learn how this mindset can not only enhance your ability to manifest your desires but also help you recognize and receive the unexpected gifts and opportunities that life has to offer. Dive into a heartfelt episode where I share personal experiences and insights on breaking free from the constraints of overly detailed expectations. Discover how being fixated on exact outcomes can hinder your progress and self-worth, and how adopting "this or better" opens the door to unforeseen blessings. Tune in to understand how this powerful approach can lead you to a life filled with ease, grace, flow, and love. See you next time! About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Kelli's Journey
07/19/2024
Kelli's Journey
Kelli's journey starts with finding the courage to step away from what is no longer working in her life and into the unknown. In this episode Kelli shares her journey from stepping out of a narcissistic relationship, shifting her mindset, finding her own way and welcoming in abundance with a new way of being. Learn more about Kelli Zane at: About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Resource: Eyes to Heaven to Break a Cycle
07/14/2024
Resource: Eyes to Heaven to Break a Cycle
Think of today's resource like hitting the CTRL-ALT-DELETE on your computer for a quick and painless reset. This 10-second break allows your mind to reset itself and cancel any cycle of lower energy that you choose to break. It is helpful to stop a worry cycle or to use before responding in a tense situation. About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Sharon's Journey
07/12/2024
Sharon's Journey
Meet today's guest: Sharon Ramel is a unique teacher of Shamanism and Spirituality who has generously shared her own journey filled with plot twists and pivotal moments. It was such an honor to interview Sharon. Her online courses have been instrumental in my own healing and spiritual awakening journey. I (Katy) stumbled across Sharon's online Munay Ki course when I was taking the same course in person at my local Shamanic Center. I liked the material, I knew I was being Divinely led to receive the rites of the Munay Ki but the in person course did not feel 'right' to me. After a quick online search, I found Sharon and enrolled in her online Munay Ki and went WHOA! THIS! THIS is what I was meant to learn and THIS is where I am meant to be. I did finish the inperson course alongside Sharon's online version.... I was raised that you finish what you start! In today's episode, Sharon generously shares her own healing and awakening journey including growing up in a strict Roman Catholic household, breaking patterns of control, stumbling upon Munay Ki and begrudingly answering the call of Spirit in providing Munay Ki as an accessible online course for all. Sharon is offering today's listeners a 15% discount on the follwoing courses (affiliate link): Transform your life on many levels from coping with everyday dramas, leaving the worn-out stories of your past behind. The Munay-Ki gifts you deep healing leading to increased motivation, growth, personal development and more. Learn Self Energy Healing Ways Of Living In Harmony For You And Our Earth Mother. Sacred Womb Healing Learn more about Sharon on her website at: or follow her on or About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Resource: The Emotion Code by Bradley Nelson
07/10/2024
Resource: The Emotion Code by Bradley Nelson
Resource (Affiliate Link): - The Emotion Code offers a way to heal yourself. The purpose of this simple tool is to release the trapped emotions stored in your body. Trapped emotions may result in physical pain, repeated patterns, self-sabotage, blocks and obstacles to moving forward. What I love the most about this simple technique is that it can be done anywhere, by anyone with access and desire to read this book. About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Danielle's Journey
07/05/2024
Danielle's Journey
Step in to listen to Danielle Jade with Bohippi Express share her own journey that led from minister's daughter attending a Baptist school to wicca / witchcraft to spirituality and back to God. Jade shares her fascinating journey, so far, along with how it has played a major role in building her own business as an artist and entrepreneur. Listen in to Danielle's story to hear how her own journey around religion led her to finding peace, love and prosperity in her own higher power. Find more on Daniel here: Instagram: TikTok: Facebook: About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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AHA! it is up to me to set myself free
07/05/2024
AHA! it is up to me to set myself free
In this AHA episode, Katy shares a majoring turning point in her own healing journey. This was the turning point that moved from victimhood (even though she SWORE she was not a victim) to taking responsibility for her own life. ...not just saying the words, but taking the action. Listen in and see how embracing this aha may hold the power for a shift in your own life. About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Katy's Journey
07/05/2024
Katy's Journey
This story episode features our host's story. Katy takes us on her bumpy, winding road of her own unwilling path to healing and spiritual awakening. Katy Graham is a coach, intuitive energy healer, adventurer and host of the Pure Awakenings Podcast. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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Introduction: Pure Awakenings Podcast
07/05/2024
Introduction: Pure Awakenings Podcast
Welcome in to the light with The Pure Awakenings Podcast! This podcast is a resource, guide and gathering place for those on their own healing and spiritual awakening journeys. Meet your host, Katy Graham, a coach, intuitive energy healer, guide, mentor and fellow adventurer on her own healing and spiritual awakening journey. Welcome in to the light! About the host: Katy Graham is a coach, intuitive energy healer, adventurer and fellow traveler on her own healing and awakening journey. Follow on Instagram for daily inspiration --- with Katy. Learn more about here:
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