These Are The Days
Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentional every day. There’s no time like the present & remember – these are the days 🌿
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Ep 118: Q&A Part 2
04/24/2024
Ep 118: Q&A Part 2
We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions! BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat. 🥳 Head to alwaysmore.com to grab your items. In this episode we talk about: 🎓 College – reflecting on our own experiences + rethinking college in today’s world 👀 Our biggest wake-up call post 2020 🎒 Homeschooling – how it went this first year + whether we will keep doing it Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 117: Q&A Part 1
04/18/2024
Ep 117: Q&A Part 1
It’s time for a Q&A! There is a lot to update you guys on 🫠 so we figured we would sit down and answer some of the questions you guys have about what has been going on in our life recently – from moving back into our home (FINALLY!) to preparing for baby #4, and a bit of everything in between. So let’s dive in! 👏 And don’t forget to share about the episode on your Instagram! Tag @beating50percent in your stories for a chance to win some coffee on us. ☕ In this episode we talk about: 🏠 Things we are excited to get back to doing as a family now that we are back in our home 🫶 What Audrey is doing to prepare her body and mind for birth 🧊 Our thoughts on cold plunging ♥️ The roles we carry within our family dynamics + home Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story
04/10/2024
Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story
Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness. Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely. If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about: 🫠 Why Audrey broke up with Jeremy in the middle of her health journey ❤️🩹 The power of your mindset when you are healing your body 🩺 Balancing holistic medicine and traditional medicine approaches ☀️ Why Costa Rica was deeply healing for Audrey + her health Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 115: Our Philosophy On Food
03/27/2024
Ep 115: Our Philosophy On Food
How do you get your kids to eat like that?! 😅 We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more). Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort. At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️ In this episode we talk about: Why real food is so important and how it impacts your overall health Ways we introduce healthy eating habits with our kids How we align our family values around health + food What conscious eating + spiritual awareness have in common Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
03/20/2024
Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
“What was it really like growing up on reality TV?” 🤔 You guys asked, so Jeremy is going to answer!! We’ve pulled the most-asked questions about his experience on Little People Big World + being raised on TV – from how it all started, handling public scrutiny, the impact reality TV had on his family dynamics, what he is most grateful for, and so much more. ♥️ We want to say THANK YOU to each of you for listening to every episode and being part of our journey. To show our gratitude, we want to giveaway some coffee. Share this episode on Social Media + tag us for a chance to get some coffee on us. ☕ In this episode we talk about: ✨ Whether Jeremy blames TV for how his family dynamics unfolded ✨ What is staged and what is influenced by the film crew ✨ Ways TV impacted personal relationships + freedoms ✨ Navigating fame + faith in the public eye Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
03/06/2024
Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
“How do you plan to give birth this time around?” 🤔 We are a few months away from giving birth to baby #4!! And most of the questions we are asked center around how we plan to bring this little one into the world. We have been through the birthing experience a few times now – from hospital births to giving birth at a birthing center. As our faith has evolved over the years, so has our perspective on childbirth + parenting. ♥️ So, let’s talk about it! We are going to share our different birth experiences so far, what we would like baby #4’s birth to be like, ways we are preparing, and so much more. In this episode we talk about: The importance of mental fortitude, facing your fears, and the power of visualization when it comes to giving birth Ways our faith has impacted our perspective on childbirth How you can become more confident as a mother and trust your intuition Links to anything we mentioned: (+ one month free of the app) use code AUJ for 20% off Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 112: Home Reno Update + Things We Learned The Hard Way
02/28/2024
Ep 112: Home Reno Update + Things We Learned The Hard Way
We are *hopefully* coming to the finish line of our home renovation … and that is largely to due the fact that we are less than 3 months from having baby #4. So we realllyyyy would like to have the home + baby finish line aligned. So this episode is a raw + vulnerable BTS look at our home renovation. We don’t ever want to shield the reality of our life and the challenges we face, especially if we think it could help others walking through the same or similar things. So we are inviting you into this conversation about our home renovation; we’re peeling back the curtain and sharing the reality. If you are thinking about doing a renovation or curious about how the renovation process works, we hope this episode is helpful. ♥️ In this episode we talk about: ☀️ The reality of our day-to-day lives during this renovation 🌟 Why Jeremy has taken on the role of General Contractor (and why we didn’t hire someone else for that) 🫠 Things we wish we would have done or decided months before the actual renovation 💛 The tension of not regretting the renovation even if things could have been done differently Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 111: Practicing Sabbath With Little Kids
02/21/2024
Ep 111: Practicing Sabbath With Little Kids
Why do you practice Sabbath? How do you do it with little kids? 🤔 If you have followed us since before we had kids, you know Sabbath is a big part of our values + something we talk about often. It’s a practice we align with + since having kids, it has evolved but the goal remains the same: to return to the present moment. Sabbath isn’t a cool idea. It is a necessity and a natural law of reality. We need it! Yes, it is a choice, but if you want to be healthy + aligned with how God created you, you must Sabbath. ♥️ In this episode we answer the biggest questions we get asked about Sabbath – why we do it, the importance of it, ways we practiced Sabbath before kids, and ways we do it now that we have little kids. GIVEAWAY! 🥳 We’re giving away “These Are The Days” sweatshirts. Listen to the end of the episode to hear more about how you can enter!! Links to anything we mentioned: Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 110: Holistic Health Q&A
02/14/2024
Ep 110: Holistic Health Q&A
Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They’re all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️ A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏 If you haven’t listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes. In this episode we talk about: ✨ Free things you can do to start living a more non-toxic lifestyle 📱 Places we have researched and received information from on this journey 🤯 How the water in your body is connected to your spiritual, physical, and mental health 💛 Ways the health of your marriage affects your physical health Links to anything we mentioned: (podcast episode we learned a lot from) Another podcast episode Connect with us: (33% off for launch get it for $10 until February 14) Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
02/07/2024
Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
What does identity really mean? How do I discover it? How do I walk in it? Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who God made you? “Identity is not the name of our religion.” - Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth. Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com In this episode we talk about: Bridging the gap between who you are and what God has called you to do How knowing your identity directly ties into how you love your neighbor What false identity is + how it is rooted in fear Links to anything we mentioned: (33% off for launch get it for $10 until February 14) Jamie’s One-On-One Coaching: Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
01/31/2024
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried. We are NOT experts in this. We don’t have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about: Circadian Rhythm – what it is + why it is important to understand for your overall health Ways fasting, prayer, and meditation impact your physical health The questions we ask as a family when it comes to vaccines Links to anything we mentioned: (33% off for launch get it for $10 until February 14) Natural skin care products: , AUDREY20 for 20% off , - all my favorites are linked here Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
01/24/2024
Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
If you follow us on social media, then you know we share about the holistic changes we’ve made over the last few years – what we’ve done, why we’ve done it, and why we believe those changes matter. 💌 But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we’re moving toward a more holistic lifestyle that supports holiness. We are going to talk through a list of simple swaps we’ve made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨ In this episode we talk about: How we became united + on the same page with our health (it wasn’t always that way) Why holistic living has become so important to us Changes we’ve made over the years Links to anything we mentioned: code AUDREY50 for $50 off! $300 off with this link! (bigger we have in main spaces) (smaller for bedrooms) Join (Facebook group with education + community) - no purchase necessary! Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
01/10/2024
Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Happy New Year!! ✨ The holiday season was FULL of movement for us. We spent Christmas at Roloff Farm (in the home where Jeremy had Christmas every year growing up!) then went to our cabin in Spring River before heading back to our temporary home with Audrey’s family. 🫠 We’ve lived out of luggage for the last two weeks, and there is a reality to it that social media just doesn’t paint! So, we want to share some BTS of our experience over the last few weeks. BUT more so, Jeremy faced his “dragons” and went back to his childhood home for Christmas. Because there is something powerful, vulnerable, and healing when you face your dragons. 💌 In this episode we talk about: Creative date night ideas; what we do + how we plan intentionally to make dates happen How being at the farm for Christmas brought a depth of peace to our family Discovering whether your kids are feelers, thinkers, or doers (+ what to ask them that will help them feel seen, loved, and process best) Our gender predictions for baby #4 (we will find out soon!!) Links to anything we mentioned: Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 105: Should Santa Be Canceled?
12/20/2023
Ep 105: Should Santa Be Canceled?
You say the word “Santa” and it brings up a diverse perspective of experiences, memories, word maps, and pictures. 🎄So let’s talk about this – because for us, we used to sit on side of the Santa-camp and now we find ourselves moving towards the other side. Like many things in parenting, Santa is something we’ve changed our minds on. Simply said, we are allowing Santa in our home (+ it means something different than “doing” Santa to us). We are all about protecting our kids’ childhood and allowing them to cherish childhood. We want to give them a childhood that fosters their imagination and lets them be little. If you find yourself having conversations around Santa in your home + how to foster childhood while maintaining truth, we hope this conversation serves as an invitation to discover what works best for your family. PS - have you heard the news? The Marriage Journal and The Debt Free Journal is available in Barnes & Noble, nationwide! If you find them in your store, tag us on social media so we can see + celebrate together! 💌 In this episode we talk about: How “allowing Santa” differs from “doing Santa” to us Alternative ways to answer the question “Is Santa real?” (and how the way you guide you kids’ fosters a healthy filter for truth) Our perspectives of both sides of the Santa-camp Links to anything we mentioned: All our favorite Advent resources + books: Just Nicholas book based on the true story of St. Nicholas: Our Nativity set: Jesse Tree Ornaments: Debt Free Journal: The Marriage Journal: Memories of Christmas: Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
12/13/2023
Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
You guys have probably seen or heard us talk about 1,000 hours outside on our social media. For the last 3 years we have been trying to complete our 1,000 hours outside as a family. We are SO close to finally hitting our goal this year – which is super exciting! 🥳 We asked Ginny Yurich (the mind behind 1,000 Hours Outside) to join us for this conversion to talk about the importance of being outside for our kids, our family, and for nature. Our kids get one childhood and how we fill the days are valuable … for them AND for the family unit. We KNOW you are going to love this episode! 🌲 In this episode we talk about: Filling life with what we want first and leaving the leftovers for screens Ways nature supports physical, emotional, cognitive, and spiritual development Childhood being the place you begin to pass the baton well onto your kids The importance of boredom + why it is vital for children to transition into adulthood Links to anything we mentioned: Ginny's Book: Ginny's Ginny's Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 103: Aligning Your Family Values To The Months Of The Year
12/06/2023
Ep 103: Aligning Your Family Values To The Months Of The Year
What are things you value as a family? ♥️ If you have been following us for a while, you know family values are a big part of what we talk about. For our family, the values we’ve built unite us and ground us – keep us centered and tethered to reality. We know that creating family values can feel overwhelming + daunting. You may feel like you have to instill all those values all the time. You may be thinking: how do I actually implement those values with my family? As we talk about our family values, how we came up with them, and how we implement them, we hope you walk away encouraged + inspired to sit down with your spouse and spend time coming up with your family values. We are going to offer you some practical tools that will help you simplify the focus of your values so you instill them into your kids. ⚒️ *There’s still time!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Questions you can discuss together to figure out what your family values are Our 12 family values and why we focus on one each month of the year Ways we *very practically* instill our family values in our kids Links to anything we mentioned: Grab our (this is the blog post that simplifies what we do!) Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
11/29/2023
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
We’re pregnant with baby #4! 🥳 So we thought this was the perfect episode to talk about expanding our family, how our parenting has evolved, what we’re excited (and nervous) about with baby #4, and so much more. When it comes to parenting, we all want a formula but there is no right-one-way to do it. That just doesn’t exist. Every kid, every family, and every season is different. And we have transitioned into a specific way of thinking that has released us from the pressure of being the perfect parent. We hope this inspires you to release that pressure too! ♥️ *There’s still time!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Where we currently stand when it comes to having more kids The perspective shift we’ve had in parenting that has helped us tremendously How communication (with our kids) has impacted our connection with our kids Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
11/22/2023
Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Did you know we are remodeling our home? 😜 If you didn’t it’s ok! We haven’t done the best job sharing about it online. Renovating our home means we’ve moved in with family. It’s us, our kids, and Audrey’s parents navigating life, homeschooling, work, and the renovation. And it has been quite overwhelming! 🥴 A big question we are getting about all this is … “how is it living with your parents?” That question typically comes with the expectation of a negative answer. But honestly, for us, it has been a huge blessing and has gone way better than we anticipated. Want to know why? Listen in! We’re diving into the chaos, the reality, the beauty, and everything in between as we share about our home renovation journey so far. 🏠 *Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com In this episode we talk about: Why we decided to live with family instead of staying somewhere else Expectation management + how we’re applying this to our current living situation The reason we aren’t putting the renovation on YouTube What the renovation is teaching us about how we treat people in life Connect with us: Instagram I Instagram I Shop Audrey’s Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
11/15/2023
Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
*Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com Let’s talk about alcohol. Over the last year, our perspective around alcohol has evolved and has led to a pretty significant shift in our lives. One thing we have learned is that not every new discipline has to be extreme because extreme can be unhealthy. But when you develop new ways of living a more whole and healthy life, you understand that healthy moderation is possible. ♥️ There are several reasons why we have scaled back alcohol, and as we share them with you we hope conversations in your own heart and in your own home arise. In this episode we talk about: Our personal experiences + upbringing surrounding alcohol Ways alcohol was impacting our health (physically + spiritually) How being extreme in new disciplines can become unhealthy Why it was possible for us to give up alcohol this time compared to when we have tried before Links to anything we mentioned: Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 99: Traveling With Little Kids + Screen Time Philosophy
11/08/2023
Ep 99: Traveling With Little Kids + Screen Time Philosophy
Our heirloom Memories of Christmas journals are back!!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are officially available today for podcast listeners at memoriesofchristmasjournal.com. With holidays coming up, travel may be in your future (whether in a car or on a plane), so we thought this was the perfect time to talk about traveling with little kids! 😆 For us, we value traveling enough that we didn’t want to wait until the kids were older to travel. We know that travel breaks up routine + opens our kids’ eyes to new perspectives. But we also know it is NOT easy … especially with little kids. There are things we have discovered over the years that have made traveling with our kids easier; not perfect, but easier. 👏 We are going to share things we’ve learned along the way – from packing, knowing what strollers and car seats to bring, mapping out daily schedules, the best time to board the plane, things we use to keep our kids entertained on the plane and SO much more. Another big part of today’s conversation is all about screen time. We know it is a hot topic. We are not anti-screens but we have a stricter screen philosophy than most people. And we want to talk about how we integrate screen time into our travel. So, let’s take off + get into this! ✈️ In this episode we talk about: Why we want our kids to travel and learn through travel experiences Our travel philosophy + how our parenting style speaks into it Cars vs. plan travel (hacks we do differently for each method of travel) What screen time looks like when we are traveling Links to anything we mentioned: code 20AUDREY for 20% off orders over $99 aka our “throw all carry-on bag” for travel best-oversized fanny pack Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 98: Why We Decided To Homeschool
11/01/2023
Ep 98: Why We Decided To Homeschool
We get A LOT of questions about how we came to the decision to homeschool our kids. So we thought it would be fun, interesting, and (hopefully) helpful to talk about that in today’s episode. 😊 Our decision is multifaceted and it wasn’t just about education for our kids. Our goal in this conversation is to share our personal schooling experiences, talk about parenting and our thoughts on raising kids, and how homeschooling fits into all of it. So, let’s talk about homeschooling! ♥️ PS - Memories of Christmas journal coming soon 👀 Make sure you are on our Roloff Monthly so you can be the first to know when they are back in stock! Sign up . 💌 In this episode we talk about: Our personal school experiences Things homeschool offers our family that traditional school cannot The resources we use for homeschooling Links to anything we mentioned: Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 97: Our Journey With Church
10/11/2023
Ep 97: Our Journey With Church
Let’s talk about church ⛪ We have experienced many versions of the Christian church, and have openly shared them over the years. In our culture right now, there is a lot of sentiment around church; from church hurt, to frustrations, to people leaving church and not attending anymore. Over the last few years, we have found ourselves wrestling with the gap of what church should be like and what church is actually like. It has been a journey but we are landing on solid ground. 🥾 Our hope is that this conversation inspires conversations within your home, family, and marriage about being a follower of Jesus and what being part of the body of Christ means for you. Ps - have you left the podcast a review yet? We are so thankful for YOU, our listeners. And we want to hear what you love about the show. So take a moment to leave a review on your podcast app. It means the world to us ♥️ In this episode we talk about: Our individual backgrounds in church Letting go of expecting things from the church you can only get from walking with Jesus Why you shouldn’t outsource your spiritual walk to the church Moving from criticism to grace when it comes to your perspective of the church Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 96: Marriage Identity, 13.1 Marriage Miles, & BTS Influencer Ads
10/11/2023
Ep 96: Marriage Identity, 13.1 Marriage Miles, & BTS Influencer Ads
We just celebrated our 9 year anniversary (wild!) so marriage is at the forefront of this episode. ♥️ The last 9 years may have taken us away from our plans. But allowing the Spirit to move and shift them has led us to better plans than we could have expected, even if sometimes it has been challenging. Our marriage identity has been formed, and as we share our journey with you, we hope it inspires YOU to establish a marriage identity of your own. We are diving into running the Helvetia Half Marathon, our 13 mile marriage nuggets, and a behind the scenes look at partnerships + brand deals for influencers. Pre-sale for is EXTENDED through Sunday, 10/15. We hope every time you put it on this cozy hoodie it can be a simple reminder to slow down, stay present to the moment and remember that every day is an opportunity to make memories with those you cherish most. In this episode we talk about: Our anniversary trip to Santa Barbara 13 marriage nuggets from the half marathon we ran together Ways we prioritized home, health, and holiness this last year Links to anything we mentioned: Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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Ep 95: These Are The Day
10/04/2023
Ep 95: These Are The Day
“When is the podcast coming back?” This is probably one of the most asked questions we received over the last 2 years. 🤣 We get it. We missed talking to you guys in this way just as much as you missed listening! So let’s catch up because A LOT has happened in the last few years. And remember, the life you are living is the life you are living TODAY. These Are The Days ♥️ Ps - listen to the very end to hear about our launch-day giveaway 😉 In this episode we talk about: Why we chose to name the podcast “These Are The Days” What the last 2 years have looked like during our podcast hiatus The 3 words/concepts that encapsulate our vision for the podcast Connect with us: Instagram I Instagram I Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by .
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We're Back!
10/02/2023
We're Back!
We have renamed the show (it fits our season of life!) and we are BACK! We hope that you find inspiration in every episode and walk away living each day more present and intentional. From home, health, & holiness to your family, kids, and marriage – we invite you to join us as we live more intentionally every day. There’s no time like the present & remember – these are the days 🌿
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EP 94: Crafting Your Marriage Mission Statement & Committing To Family Values
03/09/2021
EP 94: Crafting Your Marriage Mission Statement & Committing To Family Values
It is the final episode of this season! And we couldn’t think of a better way to end than with a conversation around marriage mission statements and family values. It is one of our favorite things to talk about! Get cozy on your couch (or by your fireplace) and let’s dive in.
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EP 93: How To Dream Together
03/02/2021
EP 93: How To Dream Together
Dreams have always been a part of our relationship. Our conversations frequently circle back to our dreams. And the more we vocalize them, the more they become aligned.
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EP 92: Behind The Scenes With @Beating50Percent LIVE
02/23/2021
EP 92: Behind The Scenes With @Beating50Percent LIVE
We decided to try something fun for this episode! We went LIVE on our Instagram, @Beating50Percent, for a Q&A session and recorded the entire thing for the show. It was so much fun hanging out with you guys fireside (you even hear some fire crackling in the background)
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EP 91: Navigating Conflict, Fighting Fair and Forgiveness
02/16/2021
EP 91: Navigating Conflict, Fighting Fair and Forgiveness
Every relationship has conflict - it is universal + inevitable! But what sparks the most conflict in your relationship? Is it stress, lack of time together, money, hard days at work or with the kids? (Speaking honestly: for us, it is often when we overestimate our capacity and take on too much!)
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EP 90: Special Occasions, Valentine’s Day, and Reminiscing On 5 Years Of Beating50Percent
02/09/2021
EP 90: Special Occasions, Valentine’s Day, and Reminiscing On 5 Years Of Beating50Percent
This episode is all about managing expectations surrounding special occasions and holidays so that they don’t turn from a special day into a stressful day (No one wants that)! And with one of the biggest relationship holidays this weekend, we want to talk about Valentines Day, ways you can prevent conflict, and some fun date ideas!
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