Life's Journey with Best Friends

Two Best Friends, for over 40 years, share our experiences, insights and unique stories.

Episode 74 - Astro NOTs 04/23/2025

Episode 74 - Astro NOTs Noelle and Diana talk about the women who paid millions to be "astronauts" on the Blue Origin mission. Diana gives an update on the Karen Read trial - are you following it too? If so, reach out to join us on an episode! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/36272500

Episode 37 - Healthy Changes with Guest Eric Fowke, Natural Food Exchange 04/21/2025

Episode 37 - Healthy Changes with Guest Eric Fowke, Natural Food Exchange Noelle and Diana talk about some dietary changes they are making to reduce inflammation and help with their overall health, the Blue Zones and growing their own food. They're joined by a special guest, Eric Fowke, owner of Natural Food Exchange in Stoneham, MA. Eric is a friend from our college days and shares a lot of great information on natural remedies to alleviate allergy symptoms (it's finally Spring!) as well as other recommendations. The girls try kombucha and natural sodas for the first time! In their Tidbit they reminisce about jelly shoes - they're baaack. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/30652698

Episode 73 - Crikey! Noelle is running a 5k. 04/08/2025

Episode 73 - Crikey! Noelle is running a 5k. The girls talk about the photos of Robert Irwin - what is in the water in Australia? Noelle is ready to run her first 5k on April 12, so Eric Fowke from Natural Food Exchange returns to talk about pre-run and post-run techniques and supplements. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/36046810

Episode 72 - Pranks, scams and penis waffles. 04/02/2025

Episode 72 - Pranks, scams and penis waffles. It's April! Noelle and Diana share some of the pranks that they've played or have been the victim. They're joined by Julie who shares a recent scam and how to avoid them. The girls talk about the little things that make them happy now. Noelle is excited to plan a visit to the Icelandic Phallological Museum - the world's only genuine penis museum. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35983255

Episode 71 - Kangaroos in the Carolinas and million dollar dogs. 03/26/2025

Episode 71 - Kangaroos in the Carolinas and million dollar dogs. Diana recaps all of the crazy stories since she moved to South Carolina with an update on the latest - JJ the kangaroo on the loose. Noelle shares the purchase of a 5.3 million dollar dog (it's very cute). The girls discuss some of the pet peeves that come with age, including bad customer service. Science - Noelle explains why chewing gum helps with weight loss and getting your bowels moving! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35862245

Episode 70 - Borg Jail 03/18/2025

Episode 70 - Borg Jail Borgs are all the "rage" for college kids and were out in full force for St. Patrick's Day. Noelle provides the science behind Chicago's green river and why egg prices are dropping. They discuss two sad stories in the news. And Noelle is bummed that she couldn't buy the BDub Goggles. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35766190

Episode 69 - Diana's day in court! 03/16/2025

Episode 69 - Diana's day in court! Noelle talks about British comedians banning botox!? Diana fulfills her dream of going to court and seeing all the craziness firsthand. Noelle gets "shnookered" by the BDub Vision Goggles. "Julie Tries" fake nails! She reviews 3 products based on appearance (short, medium, long), adherence (glue vs adhesive tape) and functionality (texting, dressing, wiping, etc.) GIVEAWAY: Write a review of our podcast on your favorite platform by April 12 and we'll send you a special gift! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35714750

Episode 68 - Oscar "fits" and Sh*diots. 03/06/2025

Episode 68 - Oscar "fits" and Sh*diots. Noelle wants to rent chickens and we won't talk about her plan for rabbits. They have a new term for people that annoy them. The girls discuss the 2025 Oscars and review the women and men's fashion. This episode is visual so we recommend viewing on Facebook ( or YouTube (). /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35553625

Episode 67 - The Husbands Are Back! 03/01/2025

Episode 67 - The Husbands Are Back! Diana and Noelle are joined by Jim and Dave for another round of "How well do you know me?" Then they all share the behind the scenes story of the last trip to South Carolina and how Jim got the nickname "Crash". /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35494855

Episode 66 - Feeling Confident and Fresh! 02/20/2025

Episode 66 - Feeling Confident and Fresh! Noelle jumps on board watching Traitors and the girls get into the show. In a new segment, "Julie Tries", she joins to share her very personal opinion on bladder leakage products. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35358500

Episode 65 - It's overrated really 02/18/2025

Episode 65 - It's overrated really The girls are back after a quick meet up in South Carolina. They talk about the most overrated foods (kale?), life with dogs and "The Traitors". /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35295380

Episode 64 - Grammys and Mammies 02/05/2025

Episode 64 - Grammys and Mammies Diana and Noelle talk Grammys!! Julie quizzes them on who these people are and the girls review all of the 'fits. Just when you thought Jaden Smith's castle head was crazy, Kanye and his wife say "hold my beer". Aging Ungracefully - Noelle can't hold her liquor and Diana gets a mammogram. This episode includes photos so it will make more sense if you go to our Facebook or YouTube page. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/35161650

Episode 63 - It's gray down there! 01/22/2025

Episode 63 - It's gray down there! Diana can't escape the snow, even in South Carolina. Noelle's 'Aging Ungracefully' topic - it's gray and thinning, but we're not talking about the hair on top of our heads. Diana needs a new bra and Noelle is tired of crockpot cooking! The girls discuss Influencers who use adoption for content and delivery drivers in odd footwear. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34950640

Episode 62 - Take a picture it'll last longer 01/17/2025

Episode 62 - Take a picture it'll last longer Noelle shares her phrase of the day related to her "not so Dry" January. A quick Karen Reed update! The girls talk about the LA Fire and people taking advantage of the tragedy, which somehow leads into a walk through camera history (tangent anyone??) /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34889440

Episode 61 - New Year, New Season! 01/09/2025

Episode 61 - New Year, New Season! Kicking off the new year, it's officially our third season!! Diana and Noelle start off with road rage etiquette, their opinions on the Golden Globe "fits", and their favorite TV shows of the past and present (and the scoop on what actor is a jerk). /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34782295

Episode 60 - We are not the 1% 01/05/2025

Episode 60 - We are not the 1% Noelle has the wrong tooth pulled and Diana has her dress on backwards. It's tough to get old. The girls browse the Neiman Marcus Fantasy Holiday Guide ($$$$). They talk about the CEO murder and Diana interrupts the broadcast to chase down someone from Whoville. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34721165

Episode 59 - Managing Holiday Stress with Eric Fowke 01/04/2025

Episode 59 - Managing Holiday Stress with Eric Fowke Our frequent guest, Eric Fowke from Natural Food Exchange, joins Noelle & Julie to discuss healthy ways to manage the stress of the holidays! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34276325

Episode 55 - Memory, Medications, Menendez and Menudo 01/04/2025

Episode 55 - Memory, Medications, Menendez and Menudo The girls talk about memory lapses, brain fog and their concern about medications for manageable issues. Noelle is on track with good habits and working towards her goals while Diana bailed on Sober October. They discuss the Menendez Brothers documentary. Diana experiences her own Hallmark moment in South Carolina and a traumatic airplane flight with an incontinent passenger (not Jim). /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33824132

Episode 56 - Interview with Brittany Simque, Weight Loss/Optavia Health Coach 01/04/2025

Episode 56 - Interview with Brittany Simque, Weight Loss/Optavia Health Coach Diana and Noelle have an amazing guest this week. Brittany Simque has lost over 200 lbs in 2 years. She shares her incredible journey, what led her to make sustainable changes and how she maintains her goals. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33882722

Episode 58 - Interview with "Fa1zie" Nick Falzarano, Best games of 2024 01/04/2025

Episode 58 - Interview with "Fa1zie" Nick Falzarano, Best games of 2024 Noelle is very proud to have her son Nick Falzarano join the podcast to share his tips on the best video, card and board games of 2024. Nick is a gaming expert and podcast host and shares his top picks. His recommendations are helpful not just for your holiday shopping but games that our audience would really enjoy, alone or with their families. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34169405

Episode 57 - Fugitive Monkeys 01/04/2025

Episode 57 - Fugitive Monkeys The holiday season is here!!! Do you decorate for your family or for yourself? Who else has had to sit through terrible pageants and performances? When choosing gifts you might want to avoid the "Wicked" dolls - the girls talk about the printing error that led to a p*rn site. Diana gives an update on the "fugitive monkeys" in South Carolina, and the drama with the Dave Portnoy podcast crew. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/34009222

Episode 54 - Interview with Sydney Barrucci, Oncology Massage Therapist 10/30/2024

Episode 54 - Interview with Sydney Barrucci, Oncology Massage Therapist Diana is traveling so Julie joins Noelle for this episode. They have a quick chat about election sign stealing and the Massachusetts Ballot Question #5. We have a special guest for "Breast Cancer Awareness" month. Sydney Barrucci joins to discuss the benefits of oncology massage as well as the many other services she offers in her practice. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33678212

Episode 53 - Love is Blind and we have no sense of direction. 10/24/2024

Episode 53 - Love is Blind and we have no sense of direction. It's Hallmark Holiday season! Noelle and Diana are excited to watch the 475 holiday movies between now and Christmas! They also talk about the technology we have today that would have been amazing to have back in the day. Diana challenges Noelle to watch "Love is Blind" - cast your vote on our Facebook page. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33575732

Episode 52 - Interview with Kim Muench 'Real Life Parent Guide' 10/24/2024

Episode 52 - Interview with Kim Muench 'Real Life Parent Guide' In this episode, we are very excited to be joined by Kim Muench ( Kim is a parent coach who has identified ways that parents can strengthen their relationship with their emerging adults (those 18 and older) while encouraging them to be independent. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33477707

Episode 51 - Protect yourself from scams...and Diddy. 10/24/2024

Episode 51 - Protect yourself from scams...and Diddy. Noelle and Diana talk about the hot costumes for this Halloween. They follow up on the Question of the Week "Do you use a different credit card (or form of payment) online than you use in restaurants/stores in person?" and discuss scammers. They also discuss the shocking Sean Combs (P Diddy) scandal and who in the celebrity world might be involved. /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33364727

Episode 50 - Cold & Flu Season! Nutritional Supplement Update 10/24/2024

Episode 50 - Cold & Flu Season! Nutritional Supplement Update It's that time of year again - Cold and Flu Season! Eric Fowke from Natural Food Exchange joins us again to talk about nutritional supplements that can help with prevention and symptoms. Don't forget to use code BFF15 to get 15% off of your online orders on the website! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33343212

Episode 49 - Special Episode for Suicide Awareness Month 10/24/2024

Episode 49 - Special Episode for Suicide Awareness Month September is Suicide Awareness Month. In this episode, we are very pleased to introduce our audience to two young individuals who are making a difference in the fight to destigmatize mental health and prevent suicide. Areen Hashemi, the Jake Thomas Williams scholarship winner, shares the amazing work with her @NormalizingTheConversation platform. Noah Dhaliwal is the cofounder of "Kick It For a Cause" an organization that raises funds for suicide prevention. If you or someone you know is struggling, please call the 988 Lifeline (1-800-273-8255) /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33180907

Episode 48 - Fall means sneezing and kegels! 10/24/2024

Episode 48 - Fall means sneezing and kegels! Diana and Noelle share their fall colds, bladder weakness, and Fantasy Football! They discuss the obsession with online games like Wordle, Sweardle, and Monopoly Go. On a serious note, they talk about the Question of the Week: When should parents be held legally responsible for the criminal actions of their children (in light of the Apalachee High School tragedy)? /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/33132457

Episode 46 - It's been a while 10/24/2024

Episode 46 - It's been a while After a hiatus, the girls are back. Noelle was on vacation and Diana moving into a new house. They have a lot to catch up on...Celebrity deaths and gatekeeping your funeral, Paris Hilton's second act, new sports in the Olympics (breakdancing?), and full-size bear dolls. Oh my! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/32436302

Episode 45 - Modern Monocles and Blood Sucking Leeches 10/24/2024

Episode 45 - Modern Monocles and Blood Sucking Leeches The girls give a quick update on the Karen Read trial post-hung jury. What is with the Modern Monocle trend? Who is wearing these? Noelle plans for family camping vacation and they discuss all of the reasons why NO ONE wants to go camping! /episode/index/show/2825b3dd-1701-4ce1-8da2-fd27031a2aaa/id/32074532

Life's Journey with Best Friends

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