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Wednesday Wisdom

Uncover the woman you were born to be in these short talks with Jess. Everything from mom-guilt to burnout, to time management, setting boundaries to female hormones. Every episode is designed to help you learn how to give your family the best of you, not just what's left of you! *Disclaimer: I do not prescribe or diagnose anything. This show is informational entertainment and not to be used as medical advice or a replacement for your licensed practitioner.*

info_outline The Example You Set 10/05/2022
info_outline Quick Fix or Lasting Solution 09/28/2022
info_outline What is your Pelvic Pain telling you? 09/21/2022
info_outline Common Isn't Normal 09/14/2022
info_outline Life's Lessons 09/07/2022
info_outline Keep doing what you've always done... 08/31/2022
info_outline Are you a human being or a human doing? 08/24/2022
info_outline Recognizing Burnout 08/17/2022
info_outline Surviving Transition 08/10/2022
info_outline Flow Like a River 08/03/2022
info_outline Gaining Patience 07/27/2022
info_outline Grow and Evolve 07/20/2022
info_outline I Challenge You 07/13/2022
info_outline Define Your Worth 07/06/2022
info_outline Wellness Team 06/29/2022
info_outline How do you spend your time? 06/22/2022
info_outline Discover Purely You 06/15/2022
info_outline Should Be 06/08/2022
info_outline Chasing Perfect 06/01/2022
info_outline Say No 05/25/2022
info_outline Who Are You Surrounded By? 05/18/2022
info_outline Grow Well With Love 05/11/2022
info_outline Self-Care Strategies at Home 05/04/2022
info_outline Let Go and Let God 04/27/2022
info_outline My Journey 04/20/2022
info_outline Spring Clean (your products) 04/13/2022
info_outline Respect and Boundaries 04/06/2022
info_outline I am "Broken" 03/30/2022
info_outline Have the Hard Conversations 03/23/2022
info_outline You Deserve Peace 03/16/2022
 
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