Longevity with Dr. Poonam Desai

If you want to get healthier and improve your longevity, this podcast is for you. HER Longevity Podcast delivers clear, evidence-based guidance for people who want answers, not chatter. Each episode provides practical, real-world insight into how to improve health and influence long-term outcomes with a focus on what works and how to apply it. Led by Dr. Poonam Desai, world-renowned longevity expert and physician, and featuring carefully selected experts at the top of their fields, this podcast respects your time and delivers actionable, credible guidance you can use immediately.