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5 Reasons Why You Should Treat Yourself Like a Toddler
01/07/2026
5 Reasons Why You Should Treat Yourself Like a Toddler
In this powerful episode of Booked & Busy, Kate Riley shares the five reasons you should treat yourself like a toddler… and explains why the simple basics we teach kids, like timers, snacks, rest, positive self talk, and outdoor play…. are JUST as vital for adults, especially during life’s busiest seasons. Whether you're juggling work, family, or personal goals, Kate breaks down how embracing these toddler tested strategies can reduce stress, boost productivity, and improve your mood. From using timers to manage tasks, to the power of stepping outside for a quick reset, and the importance of nourishing your body and mind, this episode combines humor and science to remind you to care for yourself first. If you need a fun yet practical reminder to slow down, recharge, and nurture your inner child, you’ll love Kate’s candid, relatable take on adulting with toddler wisdom. Tune in weekly to Booked & Busy for authentic stories, entrepreneurship motivation, and tips to keep you thriving. This episode is brought to you by Riley Travel Co. Ready to plan your next adventure? Visit rileytravelco.com! #BookedAndBusy #TravelAgentLife #Mompreneur #EntrepreneurJourney #RITravelCo #TravelBusiness #WorkFromHomeMom #TravelPodcast #StartupStories #Motivation #BusinessTravel
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