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From the Pitcher’s Mound to Fitness: Chad's Journey with Show Me Strength
09/03/2024
From the Pitcher’s Mound to Fitness: Chad's Journey with Show Me Strength
In this episode of The Drip Dialogue Podcast, our guest, Chad Rodgers, is a former professional baseball pitcher and the founder of 'Show Me Strength,' a unique gym in Naples, Florida. Chad shares his transition from a career in Major League Baseball to becoming a successful fitness trainer, opening up about the inspiration behind his gym, the importance of personalized training, and the community he has built. Dive into Chad’s story to discover how he integrates mental health, nutrition, and innovative motivational strategies into his training routines, creating a safe and encouraging space for his clients. Tune in to get valuable insights into building strength, fostering a supportive community, and maintaining physical and mental health. Chapters: 00:00 Opening a CrossFit Gym in Naples 00:34 Building a Supportive Community 01:40 Professional Baseball Career 02:27 Challenges and Injuries in Baseball 05:58 Transition to Post-Baseball Life 06:17 Commitment to Baseball from a Young Age 07:28 High School Baseball Success 08:07 Pitching and Injuries 09:15 Training and Recovery Routines 11:52 Starting a Gym in Naples 13:58 Client Engagement and Motivation 14:51 Balancing High Performance and Relaxation 18:04 Protecting Energy and Mental Space 21:06 Nutrition and Supplements 26:40 Importance of Movement and Modern Health Insights 27:39 The Importance of Seeking Professional Help 27:57 Building a Supportive Fitness Community 30:39 The Power of Accountability in Group Workouts 32:48 Dealing with Unrealistic Expectations and Social Media Pressures 37:55 The Mental and Physical Benefits of Strength Training 48:55 Advice for Aspiring Athletes and Fitness Enthusiasts 50:01 Conclusion and Final Thoughts *Follow* Angela Campbell - Chad Rodgers - Ryan LaFergola - Liquivida Naples -
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