Sports Will Save Us All
A weekly podcast where sports are just the beginning. Join host Sasha Graham as she sits down with icons, athletes, and every day folks to uncover incredible stories about drive, inspiration, triumph and heartbreak. Listen in on tales of the highest highs and the lowest lows, and find joy in all of the profound ways that sports connect us in a way that nothing else does. Sports will save us all, no athletic ability required. ABOUT Sports Will Save Us All is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on PodMatch or via email at [email protected] Instagram: @sportswillsaveusall Website: www.SportsWillSaveUsAll.com
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He Built What Didn't Exist, Changing The Game for Thousands| Gregg Baumgarten
09/16/2025
He Built What Didn't Exist, Changing The Game for Thousands| Gregg Baumgarten
In this episode of Sports Will Save Us All, host Sasha Graham talks with Gregg Baumgarten, a trailblazer in adaptive sports whose work has opened doors for athletes with physical disabilities across Arizona and the nation. Gregg began his journey in the 1980s as an Adaptive PE teacher, where he saw firsthand the lack of opportunities for his students to compete in sports. Refusing to accept that reality, he founded what would become Arizona Disabled Sports, co-founded the Desert Challenge Games, and played a key role in organizing the first National Power Soccer Tournament. Over his 34-year career in public education, Gregg has served as a coach, administrator, and national leader on the boards of Disabled Sports USA and Adaptive Sports USA — now known as Move United. His dedication has helped shape a more inclusive and competitive athletic landscape for generations of athletes. Sports fam, you can find Arizona Disabled Sports on Instagram @AZDisabledSports and online at ArizonaDisabledSports.com. Big thanks to listener Teresita Swisher Krenytzky for recommending Gregg for the show! ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or Via email at Instagram: Website:
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An NBA Center’s Next Play | Michael Ruffin
09/09/2025
An NBA Center’s Next Play | Michael Ruffin
Former NBA center Michael Ruffin stops by the Sports Will Save Us All studio to chat with host Sasha Graham about the weird life of a pro athlete, and what happens after the buzzer sounds—navigating early retirement, finding new purpose, and staying mentally strong in the face of big transitions. They discuss the evolving nature of sports fandom and the importance of mental resilience in and out of sports. Ruffin shares insights from his journey as a player, parent, coach, and now as the basketball program director at Scottsdale's brand new basketball facility, , emphasizing the significance of fostering community through basketball and building a love for the game among youth. The conversation also touches on the revival of pickup games, the role of coaches in youth development, and the joy of competition. Sports Fam, you can find Swysh Den online at , and on IG . ABOUT is the wildly popular human interest Sports Podcast based in Scottsdale, Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or Via email at Instagram: Website:
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Derby's Stone Cold Jane Austen Rolls In For a Chat | Devoney Looser
09/02/2025
Derby's Stone Cold Jane Austen Rolls In For a Chat | Devoney Looser
This week on Sports Will Save Us All, host Sasha Graham dives into the wild, rebellious side of women’s sports—on and off the screen. Sparked by her love for the 2009 roller derby cult classic Whip It, Sasha explores what it truly means to find your identity through sport, especially as a woman navigating grit, growth, and expectations. Joining her in the studio is the remarkable Dr. Devoney Looser—Regents Professor of English at Arizona State University, Jane Austen expert, and yes... roller derby powerhouse known as Stone Cold Jane Austen. Together, they unpack the empowering intersections of sports, literature, feminism, and community. From Devoney’s unexpected journey into roller derby, and the enduring power of Austen, this episode is a vibrant ride through the ways sports can shape who we are. Find Devoney’s latest book Wild for Austen: A Rebellious, Subversive, and Untamed Jane wherever books are sold. Follow her at www.devoneylooser.com, and check out the ASU Derby Devils on Instagram . ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or Via email at Instagram: Website:
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Cold Plunges, Aaron Rodgers, and The Other Sasha Graham | Sasha Graham
08/26/2025
Cold Plunges, Aaron Rodgers, and The Other Sasha Graham | Sasha Graham
In this solo episode of Sports Will Save Us All, host Sasha Graham takes a moment to reflect on a whirlwind summer and the ever-evolving journey of podcasting. From celebrating recognition by the Women Who Podcast Awards to sharing personal lessons on vulnerability and growth, Sasha opens up about what’s been happening behind the mic. She dives into surprising research about cold plunges (are they actually holding back your gains?), shares a story about a moment of pure "sporty joy," and yes—she even weighs in on the mystery surrounding Aaron Rodgers’ wife. With thoughtful insights, a few laughs, and a whole lot of heart, this episode is a reminder of the joy that connection through sports can bring. Sasha also invites listeners to join the conversation—because your voice matters here. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or Via email at Instagram: Website:
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An ESPN Statistician Pulls Back the Curtain | Kirk McCarley
08/19/2025
An ESPN Statistician Pulls Back the Curtain | Kirk McCarley
What do you get when you combine a lifelong love of sports, razor-sharp analytics, and a deep appreciation for human connection? This week’s guest, Kirk McCarley! With over 30 years at ESPN, Kirk has witnessed the evolution of sports statistics from raw data to real-time storytelling. In this energizing conversation, Kirk shares his journey from behind-the-scenes stat supplier to a key interpreter of the game, offering a fascinating look at how sports broadcasting has changed—and where it’s headed. From the impact of rule changes and the power of networking to balancing analytical rigor with emotional intelligence, Kirk dives deep into what it really takes to thrive in the high-stakes world of sports media. Plus, he drops some seriously wise (and wonderfully unexpected) advice on creativity, productivity, and the simple power of movement. If you've ever wondered how numbers can bring sports to life, this episode is for you. Sports Fam, you can find Kirk online at and his book, "Thoughts for My Kids...and Other People's Kids” is available in ebook and paperback in all the typical places, including our own personal favorite, ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or Via email at Instagram: Website:
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Smashing Records | Jeff Seckendorf
08/12/2025
Smashing Records | Jeff Seckendorf
In 2023, elite cyclist Jeff Seckendorf came on the show to share his quest to break the national velodrome hour record in the 70-74 age group. His goal was set, his training dialed, his eye was on the prize. But as so often happens in sports, and in life, deep into training he came to a staggering realization that lead to a massive pivot that you have to hear to believe. If you’re interested in learning more about Jeff’s original goal, listen to his first visit to the show in an episode that was re-released on August 10, 2025. Jeff completed his ride in support of Parkinson’s Association of San Diego. If you would like to learn more or make a donation in his honor, visit You can find Jeff online at and ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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The Massive Quest to Break the Velodrome Hour Record | Jeff Seckendorf
08/11/2025
The Massive Quest to Break the Velodrome Hour Record | Jeff Seckendorf
Today's episode originally dropped in December of 2023 and we are releasing it again now for a very exciting reason. When Jeff Seckendorf and Sasha orignally spoke, he was training for an attempt at breaking the national velodrome hour record in the 70-74 age group. At the time, Jeff promised to come back after his attempt to share how it went, and he did! We will release our follow-up episode with Jeff tomorrow, but wanted to give you the chance to revisit the original episode before Jeff's triumphant return to the show tomorrow. Enjoy! Jeff Seckendorf doesn’t seem to have met a lot of sports where he didn’t excel. His experiences range from land (ice climbing) to sea (scuba diving) to air (aerobatic flying) and have culminated in his current passion, the velodrome, where he rides his fixed gear, brake-less bike really, really fast. Jeff currently holds the hour record at the San Diego Velodrome and is now training for an attempt at breaking the national hour record in the 70-74 age group in 2025. In this episode he explains the appeal of this brutal race, how he stays motivated day in and day out, and how to find the fun in the every day. If you’re interested in learning more about Jeff you can find him online at and his Institute of Purpose is at InstituteOfPurpose.org. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Training Champions, Building Pros | Clance Laylor
08/05/2025
Training Champions, Building Pros | Clance Laylor
In this week’s episode of Sports Will Save Us All, host Sasha Graham sits down with legendary strength coach Clance Laylor — the man behind elite athletes like hockey phenom P.K. Subban and national weightlifting champ Maya Laylor. But this isn’t just about PRs and podiums. It’s about resilience, routine, and raising the bar — in sport and in life. Coach Clance opens up about his journey from Olympic hopeful to world-class coach after a career-ending injury changed everything. He shares hard-earned wisdom from over 30 years in the trenches: why young athletes are falling behind in basic preparation, how to navigate the noise of online training advice, and the non-negotiable habits that build greatness. Whether you're an athlete, parent, coach, or just someone trying to understand what real mentorship looks like, this conversation is a masterclass in discipline, purpose, and human potential. Sports Fam, you can find Coach Clance at and on Instagram @lpsathletic and his book, DOMINATE: They Can't Ignore You - Remapping The Athletes’ Body to Develop Elite Level Strength, Speed, Power, and Durability wherever you buy books. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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A Journey of 7,000 Miles. 2012: A Bicycle Odyssey | Thomas Brown
07/29/2025
A Journey of 7,000 Miles. 2012: A Bicycle Odyssey | Thomas Brown
A decade after Thomas Brown, author of 2012: A Bicycle Odyssey, lost his older brother, Marc, to suicide, he set out on a 7,000-mile bicycle odyssey across the United States—a six-month journey of healing, reflection, and purpose. In this deeply personal episode, host Sasha Graham talks with Thomas about what drove him to take on such an ambitious quest, how the ride reshaped his understanding of grief, and how sports—especially endurance sports—can help us process trauma and connect more deeply with ourselves and others. Sports Fam, you can find 2012: A Bicycle Odyssey wherever you buy books, and if you visit Thomas’s website, you will find all sorts of cool things like photos of the tour, along with a link to purchase. You can also see gorgeous current photos that Thomas has taken on his on instagram account @Tao_Of_Rant. ⚠️ Content Warning: This episode includes discussion of suicide. If you or someone you know is struggling, please call or text 988 for free and confidential support, 24/7. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Muscles, Myths & Milestones: Women Who Changed the Game | Haley Shapley
07/22/2025
Muscles, Myths & Milestones: Women Who Changed the Game | Haley Shapley
In this episode of "Sports Will Save Us All," host Sasha Graham dives into the fascinating history of women's athleticism with guest Haley Shapley, author of "Strong Like Her." From the circus stars of the early 1900s to modern-day trailblazers, discover how women have defied societal norms and reshaped the world of sports. Explore the stories of athletes who have not only excelled in their fields but also advocated for women's rights and empowerment. Join us as we celebrate the strength, resilience, and evolution of women in sports. Sports Fam you can find Haley on Instagram @HaleyShapley and if you visit her website, HaleyShapely.com. Strong Like Here is available wherever you buy books. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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The Aussie Rules Footy Athlete Determined to Change Lives | Ryan Downey
07/15/2025
The Aussie Rules Footy Athlete Determined to Change Lives | Ryan Downey
In this episode of Sports Will Save Us All, Sasha Graham sits down with Ryan Downey—athlete, coach, and executive director of East Atlanta Kids Club—for a dynamic conversation about the power of sports to shape lives and build communities. Ryan shares his journey through soccer, rugby, and Aussie rules football, and how those experiences fueled his commitment to youth development and nonprofit leadership. From the challenges of working in underserved communities to the importance of resilience, Ryan explains why sports are more than just games—they’re tools for transformation. If you care about kids, community, or the future of sports, this episode is for you. Sports fam, you can Ryan on Instagram @RDowney404 and @EastAtlantaKids, If you are in the Atlanta area and are interested in learning more about the kids club please visit . ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Sick of Injuries? Start Here. | Henry Abbott
07/08/2025
Sick of Injuries? Start Here. | Henry Abbott
Sasha's guest today is Henry Abbott, a fellow child of the Oregon countryside who grew up to become an NBA fanatic, an award-winning journalist, the leader of ESPN’s 60-person NBA digital and print team—and now, the author of a groundbreaking new book, Ballistic: The New Science of Injury-Free Athletic Performance. In this lively and insightful conversation, Henry and Sasha explore the powerful intersection of sports, movement, and injury prevention. They talk about the biomechanics behind athletic performance, the joy of movement rooted in our childhood experiences, and the surprising ways storytelling shapes our understanding of sports. Henry shares key insights from Ballistic, including the role of personalized training, how the wrong footwear can derail performance, and why embracing play is essential—not just for athletes, but for anyone who moves. Sports fam, you can find lots more info about Henry online at , and his book, “Ballistic: The New Science of Injury-Free Athletic Performance” is available right now wherever you buy your books. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Happy Fourth of July | Sasha's 10-Minute Take
07/03/2025
Happy Fourth of July | Sasha's 10-Minute Take
In today's 10-Minute Take, Sasha opens up about how sports can been a powerful source of strength, inspiration, connection, and motivation—especially during life’s toughest moments. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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The Heart Of the Hustle, Putting Effort Over Results | Quinn Magnuson
07/01/2025
The Heart Of the Hustle, Putting Effort Over Results | Quinn Magnuson
This week’s guest is Quinn Magnuson—a former professional football player from Canada, a D1 dual-sport athlete, entrepreneur, proud dad, and the powerhouse behind the Efforts Over Results movement and podcast. Quinn takes us on a ride from his humble beginnings growing up in poverty to competing at Washington State University in both football and track & field, playing pro in the CFL, and building a thriving post-sports life in entrepreneurship and business coaching. In this episode, we dive into the real stuff: what it means to raise strong kids, how to shift focus from outcomes to effort, and why laughter might just be the most underrated life skill. Whether you're a parent, coach, athlete, or just trying to keep your head in the game of life, Quinn brings humor, honesty, and a whole lot of heart. Sports fam, you can find Quinn’s website at and right there on the homepage there is an Effort Over Results Quiz where you can uncover your own tendencies when it comes to results vs. effort which is pretty cool. Quinn is also on Instagram at @effortoverresults and you can find his podcast on both Youtube and Apple Podcasts. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Where Women’s Sports Take Center Court...Every Frickin' Day | Audrey Corley
06/23/2025
Where Women’s Sports Take Center Court...Every Frickin' Day | Audrey Corley
Sports Fam, today’s episode is a special one—and not just because we’re dropping it early on Monday, June 23. This date marks the 53rd anniversary of Title IX, the landmark federal law that reshaped the future of women’s sports in America. To celebrate, we're spotlighting someone who’s living out the legacy of that legislation every day in Phoenix. We’re thrilled to welcome Audrey Corley to the show—a former college basketball player and coach, and now the co-owner of Title 9 Sports Grill, the very first women-focused sports bar in the Phoenix area. Alongside her business partner Kat Moore, Audrey is creating space for women’s sports to not just exist—but thrive. We talk hoops, friendship, the power of representation, and why every city deserves a Title 9 of its own. Trust me, this is a conversation you don’t want to miss. Happy Title IX Day, Sports Fam. Let’s honor it right. Title 9 Sports Grill lists all of its upcoming games and events online at and you can also follow them on Instagram . ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Your Best Days are Ahead of You | Alycia Carrillo
06/17/2025
Your Best Days are Ahead of You | Alycia Carrillo
In this empowering episode of Sports Will Save Us All, host Sasha Graham talks with strength and conditioning coach Alycia Carrillo about how personal experience, education, and empathy are reshaping the way women approach fitness—especially after 30. Alycia’s journey is anything but typical: she walked on to the USC track team as a sophomore and went on to earn not one, but two master’s degrees—a Master of Science in Sports Medicine from Lund University in Sweden, and a Master of Science in Sport Psychology from the University of Kentucky. With experience coaching in collegiate programs, private gyms, and online, Alycia brings a multidimensional approach to fitness that prioritizes sustainability, performance, and joy. Sports fam, you can find Alycia online at AlyciaCarrilloFitness.com, and on Instagram @ ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Aaron Rodgers is MARRIED?! | Sasha's 10-Minute Take
06/11/2025
Aaron Rodgers is MARRIED?! | Sasha's 10-Minute Take
ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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The Athleticism of Art and the Artistry of Athletics | Jared Redick
06/10/2025
The Athleticism of Art and the Artistry of Athletics | Jared Redick
This week, host Sasha Graham welcomes an extraordinary guest whose career embodies the perfect fusion of athleticism and artistry: Jared Redick. A former soloist with the San Francisco Ballet, Boston Ballet, Miami City Ballet, and the Suzanne Farrell Ballet, Jared danced professionally for two decades before moving into teaching and directing. Now a full professor and Assistant Dean of Dance at the University of North Carolina School of the Arts, Jared brings unparalleled insight into the world of professional ballet—and what it truly demands, both physically and mentally. In this episode, Sasha and Jared dive deep into: The intense physical training behind ballet and how it compares to traditional sports The lasting impact of early specialization, disordered eating, and unrealistic aesthetic standards The evolving approach to dancer wellness, including cross-training and mental health support How dancers measure up against athletes in categories like endurance, flexibility, and strength The specific personality traits that help dancers thrive—and how they avoid burnout The emotional highs of performing and the challenges of transitioning out of a professional dance career Jared also shares a new initiative he's launching to help dancers navigate career transitions and personal development, ensuring they’re seen and supported as whole people—not just performers. And don’t miss Jared’s Performance-Changing Tip—a powerful insight that will resonate far beyond the world of ballet. You can find Jared on Instagram @Jared_Redick ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Why Do We Care About Jordon Hudson & Bill Belichick? | Sasha's 10-Minute Take
06/05/2025
Why Do We Care About Jordon Hudson & Bill Belichick? | Sasha's 10-Minute Take
ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Sports on Screen | VARSITY BLUES
06/03/2025
Sports on Screen | VARSITY BLUES
In this episode of Sports Will Save Us All, Sasha and Steve fire up the time machine and head back to 1999 to tackle the sweaty, emotionally confused, and gloriously over-the-top football flick Varsity Blues. With whipped cream bikinis, emotionally repressed quarterbacks, and a coach who should probably be in prison, Varsity Blues is the teen sports drama we didn't know we needed—until now. Sasha and Steve break down the film's iconic moments, cringe-worthy life lessons, and the kind of small-town football fever that makes grown men cry into their Bud Light. They dig into the real MVP of the movie—sex-ed teacher turned stripper Miss Davis—and examine what the film got right (team spirit! teen angst!) and what it got hilariously, awkwardly wrong. Expect sharp takes on toxic authority figures, generational drama, and the enduring power of a good pep rally. Is it a cinematic touchdown or just a fumble wrapped in nostalgia? Tune in to find out, and bring your varsity jacket. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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What Does the Science Say About Fighting in Hockey? | Dr. Sammy Vogel-Seidenberg
05/27/2025
What Does the Science Say About Fighting in Hockey? | Dr. Sammy Vogel-Seidenberg
Ever wonder if hitting and fighting in hockey actually helps win games? Dr. Sammy Vogel-Seidenberg did, and then wrote his doctoral dissertation on it. From industry to the ice, Dr. Sammy Vogel-Seidenberg brings a fresh perspective on the power of storytelling in shaping team culture. In this high-energy conversation, he dives into insights from his dissertation on the gritty side of hockey—breaking down the strategic role of fighting and hitting, and how physicality affects players both mentally and emotionally. He unpacks the psychological chess game of intimidation, the realities of concussion protocols, and the ongoing safety concerns in pro hockey. Dr. Sammy also explains the instigator rule, shares lessons from coaching youth hockey and lacrosse, and offers sharp, practical advice for aspiring coaches. Whether you're on the bench or behind it, this episode is a must-listen for anyone passionate about the culture and complexity of the game. You can read Dr. Vogel-Seidenberg’s dissertation here: You can follow Coach Sammy on Instagram @CoachSammyLAX ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Rewiring Pain, Reclaiming Power | Brandon Day Part 2
05/20/2025
Rewiring Pain, Reclaiming Power | Brandon Day Part 2
In this special, two-part episode, Sasha sits down with Brandon Day—former college football standout, filmmaker, and founder of NeuroFlow Performance Systems—to hear the remarkable story behind his revolutionary approach to pain and peak performance. From his championship days at Carroll College to appearing on the cover of Sports Illustrated, Brandon’s early career was marked by success, discipline, and high performance. But beneath the surface, he battled the invisible wounds of chronic pain and the emotional toll of life after sport. After years of searching for relief through traditional methods—and facing some of his darkest moments—Brandon discovered the transformative power of applied neurology. What followed was a life-changing breakthrough: eliminating his own chronic pain in just weeks and creating the NeuroFlow Method, a brain-based system that’s helping athletes overcome pain and unlock their highest potential. You can find Brandon on Instagram @IamBrandonDay and on Skool at https://www.skool.com/neuroflow-performance-lab/about. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Rewiring Pain, Reclaiming Power | Brandon Day Part 1
05/20/2025
Rewiring Pain, Reclaiming Power | Brandon Day Part 1
In this special, two-part episode, Sasha sits down with Brandon Day—former college football standout, filmmaker, and founder of NeuroFlow Performance Systems—to hear the remarkable story behind his revolutionary approach to pain and peak performance. From his championship days at Carroll College to appearing on the cover of Sports Illustrated, Brandon’s early career was marked by success, discipline, and high performance. But beneath the surface, he battled the invisible wounds of chronic pain and the emotional toll of life after sport. After years of searching for relief through traditional methods—and facing some of his darkest moments—Brandon discovered the transformative power of applied neurology. What followed was a life-changing breakthrough: eliminating his own chronic pain in just weeks and creating the NeuroFlow Method, a brain-based system that’s helping athletes overcome pain and unlock their highest potential. You can find Brandon on Instagram @IamBrandonDay and on Skool at https://www.skool.com/neuroflow-performance-lab/about. ABOUT is the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham. Welcome to the Sports Fam. To be a guest: Contact us on or via email at Instagram: Website:
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Sasha's Quest to Be Rad | Enjoy this episode of the B.Rad Podcast
05/13/2025
Sasha's Quest to Be Rad | Enjoy this episode of the B.Rad Podcast
Hey Sports Fam! Remember a couple of weeks ago when Sasha hosted the incredible Brad Kearns (NYT bestselling author, triathlete legend, speed golfing phenom…) on the show? Well, he generously returned the favor, so we’re mixing it up this week and sharing an episode of Brad Kearns’ podcast, B.Rad, with Sasha in the hot seat! The two of them get into all sorts of interesting topics; how competitive is too competitive? What is the difference between happiness and fun? Where does drive originate and why do some people have it and others don’t? Sit back relax, and enjoy this episode of the B.Rad podcast! You can find Brad’s podcast, B.Rad, wherever you get your shows! Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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What Would You Tell Your Coach If You Could? | Dr. Sara Erdner
05/06/2025
What Would You Tell Your Coach If You Could? | Dr. Sara Erdner
For this week’s episode host Sasha Graham sits down with Dr. Sara Erdner, the author of Dear Coach, for a lively, thoughtful, and enlightening conversation that will resonate with athletes, parents, and especially coaches. Dr. Erdner is passionate about the importance of a healthy coach-athlete relationship, the impact of communication styles on athlete performance, the need for empathy in coaching and the role of autonomy in enhancing athlete resilience. They also discuss the mental health challenges faced by coaches and the importance of recognizing their contributions and supporting their needs as coaches and as humans. You can follow Dr. Erder on Instagram and you can download her book for free at . If you prefer a hardcopy, Dear Coach is available wherever books are sold. Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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Are We Born to Walk? | Brad Kearns
04/29/2025
Are We Born to Walk? | Brad Kearns
In this week’s episode Sasha sits down with the fascinating Brad Kearns. Brad is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete. His is currently an elite masters track & field sprinter and high jumper. He placed 2nd in the 2024 USA Masters National Championships age 55-59 high jump. His 2025 book with Mark Sisson titled Born To Walk exposes the hype and broken promises of the running boom, and how walking extensively every day is a fundamental genetic expectation for human health. You can purchase Born to Walk anywhere you buy books and you can find Brad on Instagram @bradkearns1 and online at Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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From Cleats to Code | Walker Ferguson
04/22/2025
From Cleats to Code | Walker Ferguson
In this episode of Sports Will Save Us All, host Sasha Graham sits down with Wake Forest football player and senior Walker Ferguson—a high school lacrosse standout turned gridiron warrior—who’s redefining what it means to be a student-athlete. Walker opens up about navigating the brutal curveballs of COVID, grinding it out on the Wake Forest scout team, and making the leap from cleats to code as co-creator of Ascend Meditations—an AI-powered app designed to help athletes conquer stress and stay mentally sharp. This conversation hits hard on themes of resilience, reinvention, and mental toughness, as Walker shares how switching sports, weathering coaching transitions, and building a business from scratch shaped his drive on and off the field. You can find the Ascend App in the App Store by searching for and they are on all of the socials . Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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Learning to Cope, From Athlete to Advocate | Josh Copeland
04/15/2025
Learning to Cope, From Athlete to Advocate | Josh Copeland
In this episode of Sports Will Save Us All, host Sasha Graham interviews Josh Copeland, a former Division 1 football player who faced significant challenges after his sports career ended. Josh shares his journey from being a celebrated athlete to struggling with identity, mental health issues, and alcoholism. He discusses the impact of sports on his self-worth and the difficulties he faced when transitioning to life after sports. Ultimately, Josh reveals his turning point and how he rebuilt his life, focusing on mental health advocacy and personal growth through his company, Learning to Cope. In this conversation, Josh Copeland shares his journey from being a community service leader and athlete to launching his company, Learn to Cope, which focuses on mental health awareness. He discusses the importance of authenticity, the challenges athletes face after their careers, and the need for open conversations about mental health. Josh emphasizes the significance of bridging generational gaps in understanding mental health and offers practical advice for both athletes and professionals on prioritizing self-care and coping strategies. Interested in learning more? Visit or find Josh on Instagram . Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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Is Everybody High? A New Era in Cannabis and Sports | Dr. Jeff Konin
04/09/2025
Is Everybody High? A New Era in Cannabis and Sports | Dr. Jeff Konin
In this week’s episode of Sports Will Save US all, Sasha Graham and Dr. Jeff Konin explore the evolving relationship between athletes, cannabis and sports, particularly in light of recent events like Sha'Carri Richardson's suspension. They discuss the complexities of cannabis use among athletes, the importance of understanding cannabis terminology, and the therapeutic benefits of cannabinoids. Dr. Konin emphasizes the need for education and responsible use, as well as the challenges faced by athletes in navigating medical guidance and societal perceptions of cannabis. Interested in learning more? Visit or find Dr. Konin on Instagram Join our Sports Fam online! Instagram: Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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Running For Her Life | Teresa Bowser
04/01/2025
Running For Her Life | Teresa Bowser
In this episode of Sports Will Save Us All, ultra runner Teresa Bowser opens up about her incredible journey into the world of ultra running. From battling personal demons to conquering races that can stretch to 200 miles, Teresa reveals the mental toughness and resilience required to push through the "pain cave" and beyond. She shares how the sport transformed her life, helping her break free from a past marked by disordered eating and brutal hangovers. Teresa dives into the unique mindset of an ultra runner, including the wild experience of hallucinations during races, and how running has reshaped her identity. She also talks about the power of community, the importance of mental strength, and the courage to chase your dreams—no matter the obstacles. Get ready for an incredible story of overcoming adversity, healing, and finding identity and purpose in the toughest of races. You can find Teresa on Instagram . Join our Sports Fam online! Instagram: @sportswillsaveusall Facebook: @sportswillsaveusall Website: Want to be a guest on Sports Will Save Us All? Send Sasha Graham a message on PodMatch, here:
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