The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

The Go-to Podcast for Grieving Moms Who Want To Process Their Grief and Learn To Live Life After Child Loss. ****TOP 5 and 2% Globally Ranked Podcast For Child Loss + Faith Podcast**** ◾️Do you find yourself lost in the chaos of grief, struggling to find your way in the darkness with no end in sight? ◾️Are you asking yourself: “Will I ever be able to enjoy life again?” ◾️Are you wondering where God is in your grief? This podcast is a safe place for you. It will shine a light into the shadows, helping you discover that joy and pain can coexist, that you still have purpose on this earth even though it doesn’t feel possible right now, and there is a path to peace one step at a time. Hi, I’m Teresa Davis, a grieving mom. My world lost its color the day my son died and I lived with so much anger toward God that, though He could have saved my son, He didn’t. I was exhausted and lost in the chaos of my grief. I clung tightly to the anchor in the darkness, expressing my grief to God the only way I knew how until one day I had to make a choice: stay in the bitter, angry lane or take a step toward building back my life. The road was scary and unfamiliar, but I learned which tools I needed to walk this road of grief. In this podcast I’m sharing them all with you so you can learn to live with light in your darkness. ◾️If you're ready to experience peace in the chaos and want to learn how to experience joy alongside the pain, to manage your thoughts instead of your thoughts managing you…this podcast is for you. ◾️I’m holding my hand out to you in the darkness. Let me show you the way, one step at a time. Six Free Ways The Grief Mentor Can Support You: 1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). 2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! 3. Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. 4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. 5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. 6. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. The Third Thursday of every month. 7. Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap Email me @ [email protected] XOXO Teresa Your Grief Mentor

# 201 // The Long Term Grief of Child Loss: 5 Things God Is Doing in the Waiting 08/05/2025

# 201 // The Long Term Grief of Child Loss: 5 Things God Is Doing in the Waiting 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa The Long Term Grief of Child Loss? 5 Things God Is Doing in the Waiting Are you still hurting —trying to make sense of it all after the loss of your child? Do you wonder why you haven’t “moved on,” even though everyone around you seems to have? If so, this episode is for you. We’re talking about what long-term grief really feels like—and what it doesn’t mean about your faith. If you’ve felt stuck, exhausted, or spiritually distant, this episode will help you see your grief through a new lens: God’s. Because what feels like waiting to you… may be where God is doing His deepest work. You’ll discover: 🕊 The 5 powerful things God does in the waiting 💔 Why rushing your grief could mean missing God’s presence 📖 What the story of the Israelites can teach us about daily dependence 🙌 How to notice God's provision, preparation, and personal nearness—even in the quiet 🛑 Why you’re not behind, not broken, and not alone You’ll also hear a beautiful message from Lisa—a grieving mom who joined The Grief Roadmap and found the support, safety, and truth her heart needed. 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37602820

#200 // Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief 08/02/2025

#200 // Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa Is This Healing… or Just Hiding? Signs You Might Be Avoiding Your Grief If you’ve ever felt like you're functioning but not truly healing… this episode is for you. Grief has a way of convincing us to pretend we’re okay—especially when everyone around us seems to be moving on. But behind the “I’m fine” mask, your heart might be crying out for something deeper. In this episode, Teresa explores 5 faith-based signs that reveal the difference between real healing and quiet avoidance. You’ll learn how emotional masking, spiritual bypassing, and performance-based grief can keep you stuck—and how to begin opening up to true restoration. You’ll also hear a powerful message from a grieving mom who found community, truth, and peace inside The Grief Roadmap. In this episode: Why pretending to be okay might be delaying your healing 5 subtle signs that you’re hiding instead of healing What Scripture says about being honest with your grief How community can help you grieve in truth—not in silence Why you don’t have to walk through this alone 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37602305

#199 // The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child 07/29/2025

#199 // The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa The Grief No One Sees: Silent Triggers and the Ache of Losing Your Child You’re holding so much that no one else can see. And that might be the hardest part. The questions you don’t say out loud. The guilt that won’t go away. The moments that knock the breath out of you—without warning. In today’s episode of The Grief Mentor, Teresa names what so many grieving moms carry in silence. You’ll hear a compassionate, faith-filled reminder that what you’re feeling isn’t weakness—it’s the weight of love, pain, and longing colliding all at once. This episode will help you: 🌿 Recognize hidden grief and why it still hurts 🌿 Understand the emotional weight of silent triggers 🌿 Begin to name what you’ve been carrying alone 🌿 Take one honest step toward healing—without shame 🎧 Listen now and find comfort in knowing you're not the only one who feels this way. Grief Mentor Session SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37514940

#198 // Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss 07/26/2025

#198 // Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa #198 Grief Changes Everything—Especially You: Finding Yourself Again After Child Loss You don’t feel like the same person anymore—and that’s not just in your head. When your child died, it didn’t just break your heart—it broke your identity. In this episode of The Grief Mentor podcast, we’re talking about something most grieving moms don’t expect: the identity crisis that follows child loss. From the outside, you might look the same—but inside, nothing feels familiar. This episode will help you: Understand why even your faith feels different after loss Recognize the disorientation that comes when your roles, routines, and relationships shift Acknowledge the pressure to “go back to normal”—and why that’s not possible Learn why naming where you are right now is the first step forward Discover the three phases of identity loss after child loss—and what it means to grow into who you’re becoming You don’t need to go back to who you were. But you do need space to find out who you are now. Grief Mentor Session SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions SALE EXTENDED: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37514365

#197 // After the Funeral: A Grieving Mom’s Honest Questions About God and Faith 07/22/2025

#197 // After the Funeral: A Grieving Mom’s Honest Questions About God and Faith 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 🎙️ Episode 197 – After the Funeral: A Grieving Mom’s Honest Questions About God and Faith What happens when the casseroles stop, the shock wears off, and you’re left alone with your pain? If you’ve lost your child, then you know—grief doesn’t just break your heart. It exposes what you really believe about God. In this episode, Teresa shares what no one tells you about faith after the funeral. When the support fades and the silence settles in, what you believe about God's goodness, nearness, and sovereignty comes to the surface. And if you're struggling with questions like Where was God? or Can I ever trust Him again?—you're not alone. This episode will help you: Understand why faith can feel so shaky after child loss Learn what the Bible really says about faith in the middle of heartbreak See how God’s love holds space for both your tears and your trust Recognize how isolation, confusion, and shame distort your view of God Discover how community can become a lifeline of hope in your healing Whether you feel distant from God, angry with Him, or unsure where to begin—this conversation offers validation, truth, and the reminder that your questions do not disqualify your faith. 🔗 Join the Grief Mentor Workshop If you’re craving honest answers, faith-based support, and a space where your grief is seen—join Teresa for The Grief Mentor Workshop, a free 3-day online experience starting August 11. Inside, you’ll learn: Why grief feels so chaotic—and how to calm it How to discern God's voice when everything feels loud What to do when you don't recognize who you are anymore 📝 Includes daily videos, printable workbooks, live Q&A, and prize giveaways—all designed just for grieving moms. ➡️ Sign up now and save your seat: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37424370

#196 // Why Grief Feels So Exhausting – What to Do When You’re Worn Out After Losing a Child 07/19/2025

#196 // Why Grief Feels So Exhausting – What to Do When You’re Worn Out After Losing a Child 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: In Today's Episode: Have you ever whispered to yourself, “I can’t do this anymore”? Maybe you’ve made it through another day. You showed up. You smiled. But inside… you’re completely worn out. The grief just keeps coming in waves, and the weight of it never lets up. In today’s episode, Teresa teaches you about the emotional and spiritual exhaustion that grieving moms face—the kind of tired that sleep can’t fix. She shares the invisible battle happening under the surface of your grief and offers three powerful truths that will help you stop pushing, stop pretending, and start leaning into the only strength that truly sustains. You’ll also hear a heartfelt message from Rebecca, a grieving mom who shares what changed when she finally stopped trying to carry it all alone. 📍 In this episode, you’ll learn: Why grief feels like there’s no finish line—and why that matters The hidden weight you’re carrying that others can’t see What God really says about your weakness The surprising first step that leads to peace, even in exhaustion If you’ve ever thought, “I should be doing better by now,” this episode will remind you: You’re not failing. You’re surviving something no mother was meant to endure. 🔔 Save Your Seat for the Grief Mentor Workshop! A 3-day free online event just for grieving moms 📆 August 11–13 💬 Held inside a private Facebook group 🧭 Daily teaching, workbook downloads, and community support 🎁 Door prizes + bonus live sessions with Teresa 👉 Join here: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37422440

# 195 // What Keeps Grieving Moms Stuck? Identifying the Invisible Walls in of Child Loss 07/15/2025

#194 // When Tragedy Strikes: Straying Grounded As Grieving Moms 07/12/2025

#194 // When Tragedy Strikes: Straying Grounded As Grieving Moms When tragedy strikes again—somewhere else, to someone else—it can shake the ground beneath your feet. If you’ve been feeling heavy after hearing about the devastating loss of children in Texas, you're not alone. As a grieving mom, watching someone else go through the very thing you’ve survived can reopen the wounds of your own loss. In this episode, Teresa shares how to navigate these moments without losing the progress you've made in your own grief. She offers spiritual truth, emotional validation, and three practical ways to stay grounded when public tragedy feels deeply personal. You’ll learn: What it means to bear witness without becoming overwhelmed Why your compassion is a sacred strength, not a burden How to use your God-given purpose to comfort others in simple, powerful ways Why it's okay to set boundaries with the news How the Holy Spirit led Teresa to reframe this week’s tragedy—and how He can meet you in it, too 💔 If your heart is aching again, this episode will remind you: Your grief has made you deeper. And even when there is a crisis … you can stand firm. MEMORIAL DAY SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37337295

#193 // You Survived The Hardest Day Of Your Life-Your Child Died: Now What? 07/08/2025

#193 // You Survived The Hardest Day Of Your Life-Your Child Died: Now What? You didn’t think you’d survive the day your child died—but you did. And now you're still here, carrying the unthinkable. In today’s episode, Teresa reminds you of a truth that’s easy to lose sight of in grief: You are stronger than you think. Not because you have it all together… but because God never let go of you. Inside this episode, you’ll hear: Why the hardest day is already behind you What history and scripture show us about human resilience How to stop underestimating the strength you’ve already shown Why little flickers of hope aren’t betrayal—they’re signs of life returning 💭 Teresa will walk you through the mindset shift grieving moms often miss—and how to stop measuring your survival as failure. You’re still here for a reason. Let’s talk about what that means. ___________ MEMORIAL DAY SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37252275

#192 // Simple but Effective Ways to Keep Going After Child Loss 07/05/2025

#192 // Simple but Effective Ways to Keep Going After Child Loss When the weight of grief makes everyday life feel impossible, how do you keep going? In this episode, Teresa shares the simple but effective comforts that have helped her keep going after the loss of her son—and gives you the steps to begin noticing what might help you. Inside this reflection, you’ll hear: Why the rhythms of everyday life matter more than you think How small comforts can help you feel more like yourself again What Teresa turns to on the hard days (and the lighter ones too) How to start your own list that will lead to living again 💭 Inside the episode, Teresa shares reflection questions to help you start your own list—so you can begin noticing what actually helps. MEMORIAL DAY SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37249590

#191 // A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going 07/01/2025

#191 // A Glimpse of Heaven in the Everyday: What Grieving Moms Need to See to Keep Going In this fourth episode of our summer series, Moments That Make You Smile, we’re talking about what it means to see differently—to recognize the ways God still shows up in your everyday grief. Inside this reflection, we explore: Why glimpses of heaven are so hard to see at first How surrender opens your heart to see what grief tries to block What scripture says about eternity—and why that ache inside you is no accident How nature, worship, and even silence can become reminders that your child is not gone… just ahead of you 💭 Ask yourself: Are you willing to see it? Because heaven may be closer than you think. ___________________________________________________________________________________ MEMORIAL DAY SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37139735

#190 // The Unexpected Gifts of Grief: What I Never Saw Coming After Losing My Child 06/28/2025

#190 // The Unexpected Gifts of Grief: What I Never Saw Coming After Losing My Child When you’re grieving, you expect the pain. The quiet. The tears. The days that take your breath away. But what about the things you didn’t expect? Like the way a single moment can soften the ache. Or how your heart might expand with purpose and love in ways you never imagined. Or the peace that shows up when you least expect it. This is Part 3 in our summer series, Moments That Make You Smile—A Summer Series for Grieving Moms and today’s short reflection explores the quiet gifts that grief can uncover. The ones that don’t erase the pain—but remind you God is still near. Ask yourself: What have I experienced that was unexpected… but now I'm so grateful for? 👉 I’d love to hear about it. Email me at __________________________________________________________________ MEMORIAL DAY SALE Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37136180

#189 // When Grief Makes You Feel Invisible: How God’s Kindness Shows Up Through Others 06/24/2025

#189 // When Grief Makes You Feel Invisible: How God’s Kindness Shows Up Through Others Moments That Make You Smile: A Summer Series for Grieving Moms (Episode 2) 💔 Feeling invisible in your grief? When the ache is heavy and the world keeps moving, it’s easy to believe no one notices your pain. But sometimes, when you least expect it, kindness shows up—through a stranger’s words, a child’s eyes, or a moment that interrupts the silence with a gentle reminder: You are still seen. This is Episode 2 of our Moments That Make You Smile summer series, designed to help you breathe a little easier, reflect on small moments of hope, and remember that God still meets you—even here. ✨ Inside this summer episode: What might be blocking you from recognizing kindness in your grief Why the smallest gestures can carry the deepest healing A reminder that you don’t have to pretend you’re okay to be held by God An encouragement to look back—and notice the moments you may have missed 💌 Need a space to be seen and supported? The Grief Mentor Session Sale has been extended for one more week. If your heart is aching for someone to meet you where you are, this is your invitation. You don’t have to walk this road alone.(see below for the link to book) 🕊️ Kindness may be closer than you think. And sometimes, it's God's way of saying—I see you, child. __________________________________________________________________ MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/37100205

#188 // The Unexpected Gift of Laughter in Grief: A Summer Series for Grieving Moms 06/21/2025

#188 // The Unexpected Gift of Laughter in Grief: A Summer Series for Grieving Moms The Unexpected Gift of Laughter A Summer Series: Moments That Make You Smile Welcome to the first episode in our special summer series: Moments That Make You Smile—a gentle space for grieving moms to remember that joy can still find its way in. In today’s episode, you’ll be reminded that even in the midst of deep sorrow, laughter can still catch you by surprise. One moment, you’re sorting through the ordinary… and the next, a memory surfaces that brings both tears and a smile. Because sometimes, the most unexpected things can lift our spirits and remind us: We’re still here. We’re still capable of smiling. 📍 Inside this episode: A story that brings joy in the middle of sorrow What a folded piece of cardstock taught Teresa about love, memory, and laughter Why laughing doesn’t mean you're “over it”—it means your heart is still open The powerful truth behind John 16:22 and Ecclesiastes 3 A reminder that your grief and your joy can live side by side MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36975335

#187 // How Do I Stop Pretending I’m Okay? The Hidden Messages Shaping Your Grief 06/17/2025

#187 // How Do I Stop Pretending I’m Okay? The Hidden Messages Shaping Your Grief What if the way you’ve been grieving hasn’t been shaped by God’s truth… but by everything around you? In today’s episode, Teresa builds on last week’s powerful message from 2 Chronicles 20 and helps you explore the hidden ways the world, culture, and even your upbringing may be influencing how you process your grief. If you’ve ever felt stuck, exhausted, or unsure of why healing feels out of reach—this episode will gently uncover the emotional blind spots that may be keeping you there. You’ll learn: Why the world’s approach to grief leaves you feeling empty What God’s Word says about how to respond to pain 6 biblical steps to grieving God’s way (with practical contrast) Reflective questions to help you recognize what’s really shaping your grief A visual from James 5 to encourage you when progress feels slow This is the wake-up call your heart may not even realize it needs. MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36947760

#186// Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos 06/14/2025

#186// Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos When life falls apart, where do you turn? In today’s episode, Teresa walks you through one of the most overlooked but powerful passages in the Old Testament—2 Chronicles 20—and shows how it holds a life-giving blueprint for grieving moms navigating unspeakable loss. This isn’t a list of rules. It’s a deeply personal invitation to shift from striving to surrender… Inside this episode, you’ll discover: A 6-step biblical model for grieving God’s way Why “standing still” may be the hardest—but most important—step The difference between doing grief the world’s way… and God’s A closing reflection that will speak directly to your weary heart If you’ve been trying to hold it all together but feel spiritually disconnected or stuck in survival mode, this episode is for you. ___________________________________________________________________________________ MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36947730

#185 // When You Don’t Recognize Yourself Anymore: Grief and Identity After Child Loss 06/10/2025

#185 // When You Don’t Recognize Yourself Anymore: Grief and Identity After Child Loss Have you ever looked in the mirror and thought, “I don’t even know who I am anymore”? The woman you were before—the one who laughed, planned, and lived with purpose—feels like a stranger now. And when grief has unraveled the person you used to be… where do you even begin? In this episode, we’re exploring the three identity shifts grieving moms face: Who you were before grief Who you are right now Who you’re becoming in Christ 📍Inside this episode: Why feeling disconnected from yourself is more than normal A scripture that holds you when you’ve forgotten who you are One question to gently sit with this week as you ask God to help you rebuild If you feel lost in who you are now… you’re not alone. And God is not finished with your story. 💬 Want to explore your identity in a safe, faith-rooted space? Book a one-on-one Grief Mentor session with me—we’ll walk through this together. MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36837725

#184 // Quiet Moments With Teresa:When Grief Makes You Want To Quit 06/07/2025

#184 // Quiet Moments With Teresa:When Grief Makes You Want To Quit Friend, this episode is real and raw. Some weeks, grief doesn’t announce itself. It just settles in… silently, heavily. This past week, I hit a wall. Grief crept in through unexpected places—editing a hard episode, watching a documentary, reliving sacred memories, and sitting in a graduation ceremony at the very place where Andrew once received his diploma. But God didn’t waste any of it. Through the Holy Spirit, He met me right there in the broken pieces. 📍Inside this episode: The gentle voice of the Holy Spirit in the middle of exhaustion What communion reminded me about Jesus, brokenness, and calling And the quiet, convicting question you may need to face in your own grief journey 🎧 Listen to my guest interview on Always Andy’s Mom – Episode 297: 🎵 Closing Song Credit: “In Christ Alone” by Keith Getty and Stuart Townend – Used with gratitude and respect for its message of hope and strength in Christ. MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review 💬 If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36835100

#183 // Losing a Child to Suicide: A Family’s Journey Through Grief, Faith and Hope 06/03/2025

#183 // Losing a Child to Suicide: A Family’s Journey Through Grief, Faith and Hope 📍 “You don’t move on. You learn how to move in it.” Today’s episode is unlike any other on The Grief Mentor Podcast. It’s longer, heavier, and deeply needed. Todd and Melissa Schaefer join me to share the story of their precious son, Tristan, who died by suicide just days before his 19th birthday. They open their hearts to us—offering a raw, grace-filled testimony of unimaginable pain, unwavering faith, and the hope that has emerged in the ashes. DISCLAIMER: Sensitive details surrounding the cause of death are discussed up to minute 39-Part 1-The Story of Tristan. Please take care while listening and pause if needed. This conversation unfolds in three parts: The Story of Tristan – Who he was, what changed, and the heartbreaking final days leading up to his death. After the Loss – How their faith, marriage, and identity were shaken—and reshaped—by grief. A New Mission – The birth of Surviving Child Loss, a docuseries (and upcoming full-length documentary) designed to bring comfort, truth, and hope to grieving parents, the Church, and beyond. Whether you've lost your child to suicide or are walking alongside someone who has, this episode will show you you're not alone—and that Jesus is still the Champion, even when the outcome breaks your heart. 💔 Inside This Episode: What grief after suicide really looks like in the first days, months, and years How Todd and Melissa survived the loss—and what helped most Why the Church must do better when it comes to understanding grief How the Surviving Child Loss docuseries is giving voice to parents everywhere What scripture says about suicide—and why you can rest in your child’s salvation 🎧 Listen now and let this powerful testimony bring comfort, clarity, and courage to your grief. 🕊️ You're not alone. There’s hope—even here. 🔗 Visit to support the documentary and watch new stories as they release. _________________________________________________________________ MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36777120

#182 Surviving Summer After Child Loss: 5 Faith-Based Steps to Handle Grief, Triggers, and Family Vacations 05/31/2025

#182 Surviving Summer After Child Loss: 5 Faith-Based Steps to Handle Grief, Triggers, and Family Vacations Summer doesn't feel the same when your child is no longer by your side. Family vacations, cookouts, and beach days can become painful reminders of what you've lost. In this episode, Teresa shares 5 honest, faith-filled steps to help grieving moms navigate vacation season with grace, courage, and sacred intention. Whether you’re facing your first summer or your fifth, this episode will help you breathe again, prepare for what’s ahead, and find moments of peace that gently hold your sorrow. 📍 Inside This Episode: Why summer can feel especially brutal after child loss How to prepare for emotional ambushes (a.k.a. triggers) What to say when others expect more than you can give A simple yet sacred way to honor your child on vacation The hope that this ache won’t always feel so sharp _________________________________________________________________ MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36731960

#181 One Habit That Changes Everything: A Morning Practice for Peace After Child Loss 05/27/2025

#181 One Habit That Changes Everything: A Morning Practice for Peace After Child Loss Why Your First Thought Matters More Than You Think Grief often crashes in the moment you wake up—before your feet even hit the floor. But what if your first thought could become a place of peace, not panic? What if there was one small habit that could change the way you face every hard day? In this powerful and personal episode, Teresa shares the morning practice that shaped her own healing after losing her son—and how it can anchor your heart too. This isn’t about checking a box or being “strong in faith.” It’s about gaining tools to use before your day begins. 📍 Inside this episode: The morning habit that quietly transforms your grief journey A surprising truth tucked inside Psalm 4 you may have never noticed How to invite peace into your day—before your feet even hit the floor A quiet invitation to let your first thoughts belong to Him MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36688185

#180 Forgiveness After Child Loss: Letting Go When It Feels Impossible 05/24/2025

#180 Forgiveness After Child Loss: Letting Go When It Feels Impossible What do you do when forgiveness feels like betrayal? When someone’s reckless actions shattered your world… When the person you can’t forgive is yourself… Forgiveness after the death of your child isn’t a quick fix or a cliché—it’s sacred, gut-wrenching work. And in today’s episode, Teresa shares honestly what it really looks like to walk this road, not because it’s easy, but because your soul is worth it. 📍 In this two-part teaching, you’ll hear: How to recognize the voice of shame and distinguish it from the Shepherd’s love Why grief distorts memory—and what to do when guilt won’t let go What it means to surrender the outcome you couldn’t change Why forgiveness is not approval, but a choice for your peace How to release others—even when they’ve never said “I’m sorry” What Scripture says about God’s justice, boundaries, and finding peace when the person responsible walks free This isn’t about pretending you’re okay. It’s about learning how to breathe again—with Jesus holding every shattered piece of your heart. MEMORIAL DAY SALE: Was this episode a lifeline for you? 💛 Leave a Review If this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36687710

#179 // I Need More Faith: What Grieving Moms Get Wrong About Growing Closer to God 05/20/2025

#179 // I Need More Faith: What Grieving Moms Get Wrong About Growing Closer to God You want to believe again—but you don’t know how. You used to feel close to God, but now… He feels so far away. And faith? It doesn’t come easy anymore. In this tender episode, Teresa gently unpacks what faith really looks like after the loss of your child—and how to move toward God when your heart is shattered. It’s not about striving harder. It’s not about doing more. It’s about surrendering in the silence and letting Him meet you right where you are. If you’ve whispered, “I need more faith” or wondered, “Why can’t I feel God anymore?”—this episode is your invitation to lean in. 🎧 Key Takeaways Why faith after child loss doesn’t look the way you expect—and that’s okay The #1 lie grieving moms believe about spiritual strength The quiet place where real faith begins (hint: it’s not your Bible study routine) A one-verse practice to help you hear from God when you feel numb What Scripture really says about feeling far from God—and the whisper you might be missing MEMORIAL DAY SALE: 💛 Leave a ReviewIf this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36591045

#178 // Triggered by Grief: How to Calm Trauma Responses After Child Loss 05/17/2025

#178 // Triggered by Grief: How to Calm Trauma Responses After Child Loss Have you ever been singing in church when one lyric sends you spiraling back into the worst day of your life? Or you're walking through the grocery store when your child’s favorite ice cream cracks open a wave of grief that leaves you breathless? Friend, those moments don’t have to own you. In today’s episode, Teresa shares the neuroscience behind grief triggers, the biblical story of Peter’s restoration, and a gentle, research-backed method for replacing painful memories with ones that bring peace. You'll learn why your body responds the way it does—and what to do when it feels like your mind is stuck on replay. Key Takeaways: The Body’s Alarm – why your brain stores trauma through sensory triggers Rewire vs. Repeat – what happens if painful memories aren’t replaced The Scene Swap – how recalling one good moment can shift everything Truth That Sticks – why pairing memory with scripture brings lasting peace MEMORIAL DAY SALE: 💛 Leave a ReviewIf this episode comforted you or gave you hope, would you leave a written review? Your words help other grieving moms find this podcast on the days they need it most. → Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: May 15th, 2025 Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36553905

#177 How to Honor Your Child’s Life Without Being Overwhelmed by Grief 05/13/2025

#177 How to Honor Your Child’s Life Without Being Overwhelmed by Grief When your child is no longer walking beside you, how do you celebrate their life without being crushed by the ache of their absence? In this deeply heartfelt episode, Teresa walks you through three gentle truths that help you hold space for both your grief and the enduring love you carry for your child. You’ll discover why honoring your child still matters, even when it hurts—and how joy and sorrow can coexist in sacred ways. Whether you're in your first year of loss or further down the road, this episode offers soft, faith-filled encouragement to help you celebrate without guilt and find meaning in remembrance. 3 Key Takeaways: 👉 Why Celebration Matters A surprising truth about remembering your child—even when it hurts. 👉 Meaningful Ways to Honor Simple ideas that meet you exactly where you are in your grief. 👉 Releasing the Guilt One gentle reminder that frees you to celebrate with peace. MEMORIAL DAY SALE: Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions MEMORIAL DAY SALE: Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36476200

#176 // What I Need You to Know: Expressing Needs and Setting Boundaries After Child Loss 05/10/2025

#176 // What I Need You to Know: Expressing Needs and Setting Boundaries After Child Loss Grief doesn’t just impact your heart—it touches every relationship you have. And when you’ve lost a child, the need to protect your peace becomes essential. In today’s episode, Teresa shares the truth about setting boundaries after child loss—from managing your closest relationships to protecting yourself from painful comments on the outside. You’ll learn why boundaries are sacred, how to express what you need, and how faith-filled clarity can change your healing journey. This isn’t about shutting people out. It’s about honoring your grief and letting others know how to love you well. 3 Key Takeaways: 👉 What Boundaries Actually Are Why biblical boundaries aren’t walls—but loving frameworks that protect your peace and honor your grief. 👉 How to Express Your Needs Clearly Practical scripts to help you speak your truth—to your spouse, your children, your extended family, and even acquaintances. 👉 The Power of a Firm But Gentle “No” When to close the door, how to say it with grace, and why setting limits is a lifeline—not a rejection. Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36456150

# 175 // When Mother's Day Hurts: How to Face the Day as a Grieving Mom 05/06/2025

# 175 // When Mother's Day Hurts: How to Face the Day as a Grieving Mom Mother’s Day can feel like a celebration for everyone else—while you’re silently breaking inside. Whether this is your first Mother’s Day without your child or your fifteenth, the ache is real and persistent. In Episode 175, Teresa offers biblical guidance and deeply personal encouragement for grieving moms who are dreading the approach of Mother’s Day. With honesty, tenderness, and faith, she unpacks three scriptural truths to help you honor your grief, create space for hope, and let God meet you in the pain. 3 Key Takeaways: 👉 You Don’t Have to Celebrate You’re allowed to grieve on Mother’s Day. God honors your sorrow—and there is no pressure to perform or pretend. If you have surviving children who want to celebrate you, hold space for them too. You can set boundaries around when and how you gather, but don’t miss the chance to receive their love. Grieving as a family is hard, but connection brings life. 👉 God Still Calls You Mother Psalm 56:8 reminds us that God keeps track of every tear. Even when others forget, He never stops calling you His beloved daughter—and still sees you as a mother. 👉 Hope and Grief Can Coexist Psalm 34:18 says the Lord is close to the brokenhearted. Your pain doesn’t cancel your faith—hope can rise, even in your tears. If you need support this Mother’s Day, this episode is your safe space. Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36444035

174 // Living In The World Of Child Loss: What Only We Know 05/03/2025

174 // Living In The World Of Child Loss: What Only We Know Grief after child loss is more than a moment—it’s a world we now live in. And unless you’ve walked it, it’s hard to understand the layers that come with it. In Episode 174, Teresa pulls back the curtain on what grieving parents carry every single day: the mental anguish, the silent triggers, the feeling of living in two worlds—the one before and the one after. This isn’t just about sadness. It’s about the fight for identity, the moments of guilt and loneliness, the fear of forgetting and the ache of remembering. But there is hope. There is companionship in the suffering. And there is One who walks with you in it all. 3 Key Takeaways: 👉 The Mind-Battle No One Sees How an unsuspecting word, sight, sound, or memory can create a domino effect in your mind and heart that leads to deep sadness—and the gentle practice that steadies your thoughts. 👉 Everyday Triggers You Didn’t See Coming Grocery stores, birthday parties, high school graduations—mapping yours so they don’t blindside you. 👉 Hope’s Open Invitation A single verse that opens the door to rest—even when your soul feels shut down. _________________________________________________________________ Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36378505

173 //When Hope Feels Impossible: A Grieving Mom’s Guide to Reclaiming Purpose 04/29/2025

173 //When Hope Feels Impossible: A Grieving Mom’s Guide to Reclaiming Purpose Have you ever felt like the darkness might swallow every bit of light left in your life? In this powerful episode, Teresa explores the critical role of hope in your grief journey—especially when you feel like you have nothing left to give. Drawing inspiration from Holocaust survivors Viktor Frankl, Anne Frank, and Corrie ten Boom, she reveals why hope is far more than a "feel-good word." It’s your lifeline. You’ll hear how even in the most unthinkable suffering, the human spirit—anchored in meaning, purpose, and faith—can persevere. And you’ll discover the proven ways you can begin building hope again, no matter how shattered you feel today. Takeaways: 👉 What Happens When Hope Dies Discover the truth behind rising death rates at Auschwitz—and why losing hope affects your body, not just your spirit. 👉 The One Anchor That Never Fails: When grief shakes your foundation, this is the one anchor that will hold you steady. 👉 The Simple Habit That Can Save Your Sanity It’s not therapy or medication—this 30-second shift rewires your brain for hope. If you’re longing for purpose again… if you’re aching to believe joy could ever return… this episode was made for you. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36303130

172 // How to Stop the Mental Anguish After Child Loss: A Thought Management Guide for Grieving Moms 04/26/2025

172 // How to Stop the Mental Anguish After Child Loss: A Thought Management Guide for Grieving Moms Are your thoughts wearing you out? Are you clinging to busyness, just trying to keep the pain at bay? In today’s episode, I’m teaching you a powerful tool that could be the lifeline your weary soul has been needing: thought management. We’re not talking about silencing your grief. We’re talking about inviting God into the middle of it—one thought at a time. ✨ Inside this episode: 🔄 The reason thought management may be the single most important skill for your grief journey 📖 What Jesus actually meant when He said “Do not worry”—and why it hits different in child loss 💬How to recognize the three thoughts that could be keeping you stuck —and how to replace them with truth If you've ever wondered, "Will I always feel this way?" or "Is there a way to live without this constant mental chaos?"—this episode is for you. Seven Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at (scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the r reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays. Going Deeper Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us —no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor 🔗 Join the Free Support Group: 💙 Book a Grief Mentor Session: ✅ Join the Grief Roadmap Waitlist: /episode/index/show/34303284-c09e-4f88-87fa-5cae5c183aee/id/36280770

The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support

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