The Restful Mind

In this series of podcasts, Gyalwa Dokhampa shares his thoughts on taming our restless minds.

The Restful Mind - Ep 27 07/18/2024

The Restful Mind - Ep 27 In today's episode we continue to answer listener questions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32045422

The Restful Mind - Ep 26 07/04/2024

The Restful Mind - Ep 26 In today's episode we answer listener qeastions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32011027

The Restful Mind - Ep 25 02/20/2024

The Restful Mind - Ep 25 In today's episode we talk about how people influence history. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/30042393

The Restful Mind - Ep 24 01/23/2024

The Restful Mind - Ep 24 In today's episode we talk about immigration. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29614828

The Restful Mind - Ep 23 01/10/2024

The Restful Mind - Ep 23 In today's episode we talk about wealth. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29397568

The Restful Mind - Ep 22 12/24/2023

The Restful Mind - Ep 22 In today's episode we talk about technology addiction. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29215858

The Restful Mind - Ep 21 12/11/2023

The Restful Mind - Ep 21 In today's episode we talk about overcoming negativity. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29011953

The Restful Mind - Ep 20 11/26/2023

The Restful Mind - Ep 20 In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/28794433

The Restful Mind - Ep 19 11/12/2023

The Restful Mind - Ep 19 In part 1 of today's episode we talk about friendship. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/28596333

The Restful Mind - Ep 18 07/31/2023

The Restful Mind - Ep 18 In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27473793

The Restful Mind - Ep 17 07/17/2023

The Restful Mind - Ep 17 In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27468732

The Restful Mind - Ep 16 07/03/2023

The Restful Mind - Ep 16 In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27358998

The Restful Mind - Ep 15 06/19/2023

The Restful Mind - Ep 15 In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27191298

The Restful Mind - Ep 14 06/05/2023

The Restful Mind - Ep 14 In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27039945

The Restful Mind - Ep 13 05/22/2023

The Restful Mind - Ep 13 In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26897325

The Restful Mind - Ep 12 05/10/2023

The Restful Mind - Ep 12 In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26760744

The Restful Mind - Ep 11 04/23/2023

The Restful Mind - Ep 11 In todays episode we talk about impermanence. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26623503

The Restful Mind - Ep 10 04/09/2023

The Restful Mind - Ep 10 In todays episode we talk about compassion. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's new book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26486487

The Restful Mind - Ep 9 03/31/2023

The Restful Mind - Ep 9 In todays episode we talk about the mind! /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26342274

The Restful Mind - Ep 8 03/13/2023

The Restful Mind - Ep 8 In today's episode, we talk about parenting and look into addictions and what causes them. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26200050

The Restful Mind - Ep 7 02/28/2023

The Restful Mind - Ep 7 In todays episode we talk about what happiness is and how to be happy! /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26073207

The Restful Mind - Ep 6 09/15/2022

The Restful Mind - Ep 6 In todays episode we talk about Governments, politics and how justice systems play a role in society. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/24389556

The Restful Mind - Ep 5 09/07/2022

The Restful Mind - Ep 5 In todays episode we talk about overcoming climate change and the impacts to ourselves and the planet resulting from animal consumption. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/24282609

The Restful Mind - Ep 4 08/19/2022

The Restful Mind - Ep 4 In todays episode we talk about equality in society, substance addiction and how to cope with losing a loved one. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/24046023

The Restful Mind - Ep 3 08/12/2022

The Restful Mind - Ep 3 In todays episode we continue talking about what it means to be in a relationship, how to identify emotions and what they really are. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/24033918

The Restful Mind - Ep 2 08/03/2022

The Restful Mind - Ep 2 In todays episode we’ll look at the concept of dualistic thinking and how to navigate a relationship with a partner in these complex times. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/23950467

The Restful Mind - Ep 1 07/24/2022

The Restful Mind - Ep 1 In episode 1 of this series of podcasts, Gyalwa Dokhampa, author of 'The Restful Mind' shares his thoughts on various topics including taming our restless minds, politics, social media and tech addiction. https://www.facebook.com/Gyalwa.Dokhampa.Khamtrul /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/23837039

The Restful Mind

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