The Restful Mind

In this series of podcasts, Gyalwa Dokhampa shares his thoughts on taming our restless minds.

The Restful Mind - Ep 37 06/05/2025

The Restful Mind - Ep 37 In this episode we talk about the achievements of the Kung Fu Nuns and Dolkampa gives some practical advice for when we are sad or angry. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/36859935

The Restful Mind - Ep 36 11/25/2024

The Restful Mind - Ep 36 In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/34132686

The Restful Mind - Ep 35 11/07/2024

The Restful Mind - Ep 35 In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/33809487

The Restful Mind - Ep 34 10/24/2024

The Restful Mind - Ep 34 In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/33592132

The Restful Mind - Ep 33 10/10/2024

The Restful Mind - Ep 33 In today's episode we talk about emotions and where they come from. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/33413062

The Restful Mind - Ep 32 09/26/2024

The Restful Mind - Ep 32 In today's episode we talk about finding meaning in times of adversity and showing tolerance to others. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/33213802

The Restful Mind - Ep 31 09/12/2024

The Restful Mind - Ep 31 In today's episode we talk about how feelings effect our decisions. We also discuss regret and desire. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/33018322

The Restful Mind - Ep 30 08/29/2024

The Restful Mind - Ep 30 In today's episode we talk about happiness, the human mind and the meaning of life! Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32788072

The Restful Mind - Ep 29 08/15/2024

The Restful Mind - Ep 29 In today's episode we continue to answer listener questions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32590562

The Restful Mind - Ep 28 08/01/2024

The Restful Mind - Ep 28 In today's episode we talk about parenting and continue to answer listener questions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32380482

The Restful Mind - Ep 27 07/18/2024

The Restful Mind - Ep 27 In today's episode we continue to answer listener questions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32045422

The Restful Mind - Ep 26 07/04/2024

The Restful Mind - Ep 26 In today's episode we answer listener qeastions. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/32011027

The Restful Mind - Ep 25 02/20/2024

The Restful Mind - Ep 25 In today's episode we talk about how people influence history. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/30042393

The Restful Mind - Ep 24 01/23/2024

The Restful Mind - Ep 24 In today's episode we talk about immigration. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29614828

The Restful Mind - Ep 23 01/10/2024

The Restful Mind - Ep 23 In today's episode we talk about wealth. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29397568

The Restful Mind - Ep 22 12/24/2023

The Restful Mind - Ep 22 In today's episode we talk about technology addiction. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29215858

The Restful Mind - Ep 21 12/11/2023

The Restful Mind - Ep 21 In today's episode we talk about overcoming negativity. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/29011953

The Restful Mind - Ep 20 11/26/2023

The Restful Mind - Ep 20 In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/28794433

The Restful Mind - Ep 19 11/12/2023

The Restful Mind - Ep 19 In part 1 of today's episode we talk about friendship. Email any questions for future episodes to . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/28596333

The Restful Mind - Ep 18 07/31/2023

The Restful Mind - Ep 18 In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27473793

The Restful Mind - Ep 17 07/17/2023

The Restful Mind - Ep 17 In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27468732

The Restful Mind - Ep 16 07/03/2023

The Restful Mind - Ep 16 In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27358998

The Restful Mind - Ep 15 06/19/2023

The Restful Mind - Ep 15 In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27191298

The Restful Mind - Ep 14 06/05/2023

The Restful Mind - Ep 14 In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/27039945

The Restful Mind - Ep 13 05/22/2023

The Restful Mind - Ep 13 In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26897325

The Restful Mind - Ep 12 05/10/2023

The Restful Mind - Ep 12 In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26760744

The Restful Mind - Ep 11 04/23/2023

The Restful Mind - Ep 11 In todays episode we talk about impermanence. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26623503

The Restful Mind - Ep 10 04/09/2023

The Restful Mind - Ep 10 In todays episode we talk about compassion. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's new book. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26486487

The Restful Mind - Ep 9 03/31/2023

The Restful Mind - Ep 9 In todays episode we talk about the mind! /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26342274

The Restful Mind - Ep 8 03/13/2023

The Restful Mind - Ep 8 In today's episode, we talk about parenting and look into addictions and what causes them. /episode/index/show/34e0b51a-1a97-4239-81f6-e595983ae602/id/26200050

The Restful Mind

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