Pivot Life Coaching
Life coaching podcast for women at all stages life. Additional topics include business growth as a mom and professional, personal development, hormone management and labs!
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"I hate budgeting" My 5 Tips for Creating a Useful & Realistic BUDGET in 2024!
12/30/2023
"I hate budgeting" My 5 Tips for Creating a Useful & Realistic BUDGET in 2024!
Hello friends! It's the New Year, and many of us are making rad financial goals -- and many of us, I'm sure are making a goal to "Keep to a budget." Buuuut how many times have you made this goal? And what actually happened? *Cue cricket noises* If you're anything like me, someone who grew up EXTREMELY low-income, then this episode is for YOU! In it, I talk about how I paid down debt with businesses, and how I *ACTUALLY* created a budget for the whole year -- not just the month. If you're an overworked mom or entrepreneur and you need real talk like this in your life, let's book a "Get to Know You" session on my website, . QUICK LINKS Let's hang out on Instagram, Check out my website, !
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Setting Health Goals for 2024 -- How to Do YOURS!
12/26/2023
Setting Health Goals for 2024 -- How to Do YOURS!
Hello friends! Happy (almost) 2024!! With the New Year comes NEW GOALS (especially health goals). As a health coach with over 20 years of experience, I have helped hundreds of clients with their health goals. Many of them working moms with full-time jobs, or mothers that were also entrepreneurs. Here are my health goals for 2024, as well as a retrospective on 2023. I hope this helps YOU with your goals. To book a session to make YOUR health plans for 2024 -- in an easy and sustainable way -- check out my site, !! QUICK LINKS! Instagram Coaching website ! If you're looking to work with an LDS Life and Business coach in 2024, be sure to take a peek at my 2024 offers on my website!
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How to ACTUALLY Work With Your Doctor - My Tips and Experiences
12/19/2023
How to ACTUALLY Work With Your Doctor - My Tips and Experiences
Hello friends! Today on the podcast, I want to share some SPECIFIC tips and insights I've learned working with various doctors over the years. Many people think they should just be able to SHOW UP to the doctor and get everything they need -- and while that would be kind of cool, that's not how things work. In today's episode, I'm talking about how I advocate for myself in the room, how I document visits, and (best of all!) when to fire a doctor! If you're ready to take on your health challenges with a health coach who has experienced chronic illnesses (AND GETS IT), you can book a quick "Get to Know You" chat on my website, ! QUICK LINKS Join me on Instagram, Check out my website, !
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Surviving the Holidays with a Smile on Your Face!
12/12/2023
Surviving the Holidays with a Smile on Your Face!
Today on the podcast, I share some of my BEST tips for surviving -- dare we say, thriving? -- during the holidays. I share my specific action items on how I made the holidays more manageable AND more fun for my family, and how I specifically figured out what to hold onto, and what to let go of! Be sure to join me on the following platforms! Instagram Coaching website ! If you're looking to work with an LDS Life and Business coach in 2024, be sure to take a peek at my 2024 offers on my website!
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S1E9: Do you Hate your Car?
06/22/2023
S1E9: Do you Hate your Car?
This Car Needs to GO! - Vacuum Law of Prosperity By Helen Huntsman Today, I’m going tell you about a specific experience with the Vacuum Law of Prosperity, so you know there’s always hope! Like a lot of people, one of the stories that sticks out in my mind is about a car of necessity. The car filled a need, within budget for a bigger dream of what it was supporting. Background: During this period in our lives, my husband and I owned one retail store in University Mall in Orem, Utah. This car had enough cargo space, so we could grow our business and get more store locations. Specifically, it could fit 12 ft of crown molding (which was used in my husband’s framing business). This car helped us go from one store to four stores. It was a multiplier. I hated this car. It smelt like spoiled milk from baby bottles rolling under seats and my husband drinking protein shakes. The car was making the dream happen, and my new dream was to get rid of the car. The intensity of my hatred went up to a WHOLE NEW LEVEL one day in August. The air conditioning wasn’t working, so I called my husband and he said, “Turn on the heater.” This broke an agreement, from when we were dating, where we decided to never own a brown car or a car without A/C. Regardless there I was. OH! And, he said, “Don’t stop the car.” And I said, “What are you talking about? What about at stoplights?” And he said, “Keep going and turn right. If you have to go around the block, do it.” Because the car would die if I stopped. And I needed to deliver an order of molding and I had babies in the car, and no way to get them home. So I had to get to where John was waiting, so he could do “John Magic” and fix the car. As I was taking right turns, I decided, “It’s time a for new car.” So then I went to a used car dealership, and fell in love a Jeep Cherokee. No fabric seats! Lots of air conditioning (LOTS), and it was beautiful. Plus, it fit 12 ft of molding with the back seats down. Winner! So I went to the dealership, then I visualized it. I visited that dealership so much they knew my name. I probably went monthly. And, what’s so funny about this? I didn’t feel like I belonged on that car lot. I felt out of place, and I asked myself, “What am I doing here?” But I went anyways! In-person, I’d touch the car, I smelled the leather, I looked at how I’d get the molding into the car. I looked at rims. I would shop rims!! That’s when I discovered I’m a girl who loves tire rims!! I’d touch it, I’d visualize the steering wheel, I breathed in the beautiful air conditioning. And, I would visualize this being my car. Like all of the time. I would visualize while driving, while making revenue goals, etc. I learned how to be smart about paying off debt (read books), and then I took all of our debt, and I looked at the balances and credit limits – making sure I was at below 40% utilization on a card. So I could raise our credit score to get the car. I figured out how to get more customers. Every profit I got I took 10% and put it in the “Car Dream Account.” That’s right, I created a separate bank account for the car. I knew I had to show I was making money and needed to see money going in it. I kept a handwritten excel sheet where I would mark down money going “into” the account, so I could see it. So I would go into the bank, deposit a customer’s check, and then broke the money out into the separate accounts. I would have the teller’s do it. I don’t know what they thought (maybe they thought I was crazy!) but they did it. But a sad moment was when a mentor got a Jeep Cherokee before I did. I knew that my car was still out there, but just know talking about your dream inspires other people. And that’s ok! So I talked about this car so much, and then I had the funds. I had a plan. So my husband starts helping me look for the car, but he wants a different car. He wants me to look at other options, and I had to be very clear! My best friend ended up telling him, “Helen’s whole team knows she has been talking about this car!” John would look online, we’d test them out. We were looking for a specific type: white rims, black leather, air conditioned SEATS (yes! That was a luxury!), and low miles. Then, one day, John found the car. We went and drove it and it was just right. It felt so good. How it drove, how it feeled, it felt like I was no longer making do or making something work. It just felt like I was supposed to be there, because I had driven it and been so much in my mind. Also? This dream drove me to achieve new levels in my network marketing business. I grew in confidence, self-esteem, promoting a vision. Like this stuff works!! How This Relates to the Vacuum Law of Prosperity Two things happened here: 1. I got really sick of the car I didn’t like and made the choice to GET A NEW CAR 2. I got clear on what I wanted! Like the leather, the wheels, the Jeep Cherokee. Getting specific was important because it drew the car closer to me 3. I made a vacuum – the bank account 4. I learned how to break out sales, and work backwards for my own goals (and my direct report’s goals) to show them how sales would fund their dream Let’s Connect I love connecting with people who are into choosing co-creation over “Crisis Mode,” or who are interested in learning how to take the baby steps. It’s not a great leap! You can connect with me on TikTok and Instagram @. I hope to see you soon!
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S1E8: Tips for Rare Faith Facilitator Program (Or other coach certification programs)
06/08/2023
S1E8: Tips for Rare Faith Facilitator Program (Or other coach certification programs)
Hey all! Helen Huntsman of Pivot Life Coaching here. Today, I'm sharing my 7 tips for people beginning the Rare Faith Facilitator Program, or those beginning some sort of coaching certification program. Be sure to connect with me on social media at @PivotYourLife!!
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S1E7: Lost Keys & Law of Perpetual Transmutation
06/01/2023
S1E7: Lost Keys & Law of Perpetual Transmutation
Paying $2300 for Lost Keys – Law of Perpetual Transmutation By Helen Huntsman My husband’s voice comes from the kitchen, “Have you seen my car keys?“ I was upstairs folding laundry, and I was very confused. I responded with, “Pardon?“ You see, my husband of 38 years has never lost his car keys. EVER. When we bought his car, we actually decided not to buy a spare key (hindsight is 20/20), because he never loses his keys. While folding laundry I called back, “No, I have not seen car key. Would you like me to help you look for them?” (After years of marriage, I’ve learned to ask if he wants help.) My sweetheart calls back, “No, I will let you know.” And in that moment, I imagined my husband being excited he found his keys. And I had the thought, “I am grateful that John is holding his keys in his hands. Over the next two days, John continued to look for his keys (solo). At the end of two, he was brainstorming with me, “If the keys were in the car, the car shouldn’t have locked. So I need to get into the car.” So he grabbed a wire hanger, and tried to break into his very nice car for four hours, that was sold to us as being “theft-proof.” Lol. Then I got this insight, to call Triple A. I’m working with the insights I get, taking inspiration as it comes. I said, “Why don’t we call Triple A? They’ll come and open it.” The guy came and opened the car within 5 minutes. Throughout this process, I keep having this thought, “It’s in a dark place.” We continue to check the car, and there’s also a ton of snow on the ground. More inches than we’ve had in years! So we dig around the car in the snow, looking for keys. We also clean out the garage, because maybe he dropped his keys. So any time a thought would come we would act on it. Which led to us cleaning the garage. Still no key! Then, I say, “How much does it cost to get a new key?” Like easy peesy, let’s just get the key! I’m thinking it wouldn’t be that much. So, he acts on the inspiration and ends up calling the dealership. Then the dealership tells us the key itself is $300 (it’s a very special key) but we have to take the car to the dealership. So we have to tow the car, and it ends up being the farthest possible dealership. But I stayed calm throughout the process, we needed a key. We’d get a key. John would ask me, “Are you still seeing it in a dark place?” And I say yes. Throughout the process, John is nervous about the tow. But because I had acted on past inspiration to get Triple A, we’d save $2,000 on towing. So, we’d looked everywhere and we decided to have the car towed. Triple A comes back. John runs upstairs to get his shoes on, and he opens his sock drawer. And he pulls out a pair of socks, and as he pulled them out he hears the keys fall. The keys had been in a dark place. The sock drawer! And he came down holding them, just like I had imagined. So we called Triple A to bring his car back, and then John bought a key finder to keep track of his keys. I was very proud of myself. I was calm the whole time. This is what’s so. It was so interesting every place we looked, I was relaxed and saying, “Ok, that’s ok! Next place.” You see, extra backstory here, I get very stressed looking for things. AS the oldest of 9 children, I spent a lot of time looking for my siblings shoes and being stressed about it. So this was a win, I’ve come along ways. I ask if people want support, and even if a loved one loses something it’s not my job to find it. So what does this have to do with the Law of Perpetual Transmutation? In the same way that Leslie Householder talks about seeing a trip or something else you want to bring into your life (from the book Hidden Treasures, starting on page 31!), I did that same thing here. I held in my mind that the keys still existed. I imagined John feeling happy and triumphant when finding them. I took actions, with my husband, that allowed us to keep trying to align with finding the keys. More importantly, we regulated ourselves. I regulated myself and my response. As Leslie taught in her book, “Think about your idea as something that exists in spirt and see it transmuting, gathering all the elements it needs, until it manifests on the physical plane. When setting lofty goals, trust that the way will show up…” Something I learned in this instance is to keep moving forward, to keep the process of transmuting happening. John had to decide to get the car towed, because he works from home – he needed a reason to go to his specific sock drawer to get his shoes on (we won’t go into this, but my husband loves socks and has different drawers). We were pretty snowed in and avoiding driving for fun or running errands, we are in the rocky mountains, lol! By moving forward and taking action in faith, we moved towards the solution. If he had decided to keep looking for a week, he may not have gone into that drawer. What You Can Learn from This I often get asked, “How can I make my spouse do this personal development/laws/etc thing?” And my response is always, “You have to live it. As you live it, it can become normal. But they have their own agency.” Move forward in faith. There was no wailing or anxious moments. Just a calm, “What do we try next?” I never said to my husband, “How can you lose your keys?” He’s already bummed! Oh, and, definitely get Triple A! Let’s Connect I love connecting with people who are into choosing co-creation over “Crisis Mode,” or who are interested in learning how to take the baby steps. It’s not a great leap! You can connect with me on TikTok and Instagram @. I hope to see you soon!
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How to Say NO!
03/28/2023
How to Say NO!
Hello friends! In today's episode, my daughter, Brianne, and I share how we approach saying "No!" in our lives to protect our energy, build our respective businesses and kick butt! This fun podcast episode is meant to help listeners learn and try some new ways of thinking about boundaries in your own life -- but, as always, the results are all YOURS! Because this is a PODCAST, not a coaching session, I can't speak to your unique situation. For more information on life and business coaching services, check out my website: www.PivotLifeCoaching.com
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Pellets for Hormone Balance - Estrogen & Testosterone
03/24/2023
Pellets for Hormone Balance - Estrogen & Testosterone
Hello friends! Today, I'm sharing my experience with my "hormone journey," all about how I use hormone pellets in my life. I also share supplements I use to support my hormone and overall health. DISCLAIMER: I am sharing this information to help others on their journey, sharing my personal experience with my listeners. I am not a doctor or medical professional. Thank you! For more information on health coaching and other services I offer, please visit PivotLifeCoaching.com!!
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How to say YES!
03/23/2023
How to say YES!
Hello friends! In today's episode, we finish up our two-part series on saying NO and saying YES! It seems like everyone in the personal or professional development space is always saying, "Say no!" or "Say yes!" all of the time -- but which is it?!?! Those are two conflicting pieces of advice, right? Hmmm... maybe not! In today's episode, we're going to dive in deep ("we" being my daughter, Brianne, and I) to discuss how we decide to say "No!" to then be able to say "Yes!" As always, we're sharing our personal experiences in the hopes of helping other people -- but whatever you take away from this episode is all yours, baby!! This is a PODCAST, not a coaching call, and we are not speaking to YOUR unique life and situation. Put another way, any results or outcomes you end up with are all YOURS! For more information on life and health coaching, please visit my website: www.PivotLifeCoaching.com
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S1E3; Favorite Thought Leaders & Business Coaches
02/10/2023
S1E3; Favorite Thought Leaders & Business Coaches
In todays episode, I sat down with my daughter Brianne to talk about our favorite personal development thought leaders. If you are looking for new mentor and coaches then this is a great episode!
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S1E2; Mommy Business Tips
01/29/2023
S1E2; Mommy Business Tips
Are you a mom and business owner who feels pulled in a million directions? Do you want to hear about how other successful "Mommy Business Owners" have survived, maybe even thrived? In today's episode, I chat with my daughter, Brianne, about the business choices I made when she was growing up -- and how that impacted her life as her mom! We'll talk about mommy guilt (even intentional guilting from kids), calendaring systems, and more!
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S1E1: Welcome Episode - Ignite Your Belief
01/29/2023
S1E1: Welcome Episode - Ignite Your Belief
Hey there! Me and my daughter, Brianne, welcome you to the Pivot Life Coaching podcast with a discussion on my first workshop of 2023, Ignite Your Belief!
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