Menopause Laid Bare

Menopause Laid Bare is an empowering podcast and platform dedicated to women navigating the often misunderstood and under-discussed journey of menopause. Hosted by Jacquie Forde a globally recognised coach, mentor and nurse with deep expertise in women’s health, this podcast brings real, raw, and relatable conversations to the forefront. Each episode unpacks the physical, emotional, and mental shifts of menopause, aiming to break taboos, offer practical support, and foster healing for women at every stage of this powerful transition. With insights from leading health experts, inspiring personal stories, and practical advice on topics such as hormonal health, mental well-being, generational trauma, and holistic practices, Menopause Laid Bare is a supportive space where listeners can find both validation and actionable solutions. Tune in to embrace this life phase with knowledge, compassion, and strength. Ideal Listeners: Women who are experiencing or anticipating menopause, who have mental health concerns and are/or experiencing generational trauma as well as loved ones and work colleagues who seek to better understand and support them. New Episodes: Weekly