Tristar Gym

Home of legendary UFC champions such as Georges St. Pierre.

Ask Me Anything - with Coach Zahabi - AMA 194 - Coach Zahabi 04/02/2025

Ask Me Anything - with Coach Zahabi - AMA 193 - Coach Zahabi 03/26/2025

Alex Pereira vs Magomed Ankalaev Post-Fight Analysis - with Coach Zahabi - AMA 191 - Coach Zahabi 03/11/2025

Alex Pereira vs Magomed Ankalaev Pre-Fight Analysis - with Coach Zahabi - AMA 190 - Coach Zahabi 03/06/2025

Ask Me Anything with Coach Zahabi - AMA 189 - Coach Zahabi 02/26/2025

Ask Me Anything with Coach Zahabi - AMA 188 - Coach Zahabi 02/20/2025

Dricus Du Plessis vs Sean Strickland Pre-Fight Analysis - Ask Me Anything 187 - Coach Zahabi 02/05/2025

Ask Me Anything 186 - Coach Zahabi 01/30/2025

Ask Me Anything 186 - Coach Zahabi Streamed live on 30 Jan 2025 Taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** holiday55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- In this jam-packed episode of the TriStar Gym AMA, our host dives into everything from explosive training tips to controversial takes on history and life. We kick things off with a special promo for Juji Club’s top-tier jiu-jitsu videos, then shift gears into a heated discussion about Bryce Mitchell’s wild claims on the Holocaust calling out his misuse of historical evidence and questioning his take on the Gospel. Next, the coach drops a ton of wisdom on modern combat sports. He shares insights on how Brazilian top team’s legacy shapes today’s game, the importance of blending jiu-jitsu with wrestling, and how to build explosive power with heavy bag work, low-impact high-intensity cardio, and smart training drills. Whether you're into grappling or striking, you'll pick up solid strategies to improve your fight game. But that's not all, bro. The conversation also covers how to balance training with work and family life, along with some practical nutrition advice like intermittent fasting and protein intake for peak performance. Plus, he even throws in his personal experience with cryptocurrency, discussing his ups and downs with Ethereum and other coins. For all the dads and future dads out there, there's a slice of fatherly advice on building strong family bonds and maintaining respect at home, reminding us why discipline and genuine connection matter. Overall, this episode is a no-holds-barred mix of controversial historical commentary, killer training strategies, real-life insights, and a few unexpected topics thrown in for good measure. Tune in for a raw, unfiltered, and high-energy session that’s as informative as it is entertaining. /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/35111310

Islam Makhachev vs Renato Moicano-Fight Analysis - Ask Me Anything 185 - Coach Zahabi 01/22/2025

Islam Makhachev vs Renato Moicano-Fight Analysis - Ask Me Anything 185 - Coach Zahabi Streamed live on 22 Jan 2025 Giving you my thought on the fight and then, taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** holiday55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- In this episode, the TriStar Gym crew breaks down Islam Makev’s mind-blowing performance in an epic fight where he stepped up to deliver a killer Dar choke finish. The action kicks off with a fiery opening minute and a half where Islam slips a few shots, then capitalizes with a smooth takedown that leads to a short, crushing Dar choke—similar to his finish on Porier. Our host dives deep into the mechanics of the move, praising Makev’s raw strength, precision, and cardio that have now pushed him into the pound-for-pound elite, even sparking a heated poll comparing him to legends like Khabib. But that’s not all, bro. The episode is packed with technical breakdowns on grappling, striking, and even debates on weight cutting and proper training techniques. There’s a whole discussion on the pros and cons of half guard, the importance of back training (hello, weighted pull-ups!), and even tips for maintaining focus both in and out of the gym. Plus, our coach slips in some light-hearted moments, like his love for Dubai chocolate, and a reminder to use the promo code HOLIDAY55OFF at Juji Club for 55% off all their top-tier training videos. Overall, it’s a non-stop, no-holds-barred look at one of the most electrifying performances in the UFC today, with expert insights that are as entertaining as they are instructional. Tune in for an unfiltered, high-energy breakdown that every MMA fan won’t want to miss! /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/35111380

Islam Makhachev vs Arman Tsarukyan Pre-Fight Analysis - Ask Me Anything 184 - Coach Zahabi 01/15/2025

ShavKat Rakmonov vs Ian Garry Pre-Fight Analysis - Ask Me Anything 183 - Coach Zahabi 11/27/2024

Jon Jones vs Stipe Miocic Post Fight Analysis - Ask Me Anything 182 - Coach Zahabi 11/20/2024

Ask Me Anything 181 - Coach Zahabi 11/12/2024

Jon Jones vs Stipe Miocic Pre-Fight Analysis - Ask Me Anything 180 - Coach Zahabi 11/06/2024

Ilia Topuria vs Max Holloway Post-Fight Analysis - Ask Me Anything 179 - Coach Zahabi 10/28/2024

Ask Me Anything 178 - Coach Zahabi 10/23/2024

Ilia Topuria vs Max Holloway Pre-Fight Analysis - Ask Me Anything 177 - Coach Zahabi 10/16/2024

Alex Pereira vs Khalil Rountree Post-Fight Analysis - Ask Me Anything 176 - Coach Zahabi 10/07/2024

Alex Pereira vs Khalil Rountree Pre-Fight Analysis - Ask Me Anything 175 - Coach Zahabi 10/02/2024

Ask Me Anything 174 - Coach Zahabi 09/23/2024

Sean O'Malley vs Merab Dvalishvili Post-Fight Analysis - Ask Me Anything 173 - Coach Zahabi 09/16/2024

Sean O'Malley vs Merab Dvalishvili Pre-Fight Analysis - Ask Me Anything 172 - Coach Zahabi 09/11/2024

Ask Me Anything 171 - Coach Zahabi 09/04/2024

Ask Me Anything 170 - Coach Zahabi 08/28/2024

DDP vs Adesanya - Post-Fight Analysis - Ask Me Anything 169 - Coach Zahabi 08/21/2024

DDP vs Adesanya - Post-Fight Analysis - Ask Me Anything 169 - Coach Zahabi *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220155

DDP vs Adesanya - Ask Me Anything 168 - Coach Zahabi 08/14/2024

DDP vs Adesanya - Ask Me Anything 168 - Coach Zahabi Giving you my thoughts on DDP vs Adesanya and then we talk fitness, bjj, Mma and then absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220400

Umar Nurmagomedov vs Cory Sandhagen Post-Fight Analysis - Ask Me Anything 167 - Coach Zahabi 08/05/2024

Umar Nurmagomedov vs Cory Sandhagen Post-Fight Analysis - Ask Me Anything 167 - Coach Zahabi *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220440

Belal Muhammad vs Leon Edwards Post-Fight Analysis - Ask Me Anything 166 - Coach Zahabi 07/29/2024

Belal Muhammad vs Leon Edwards Post-Fight Analysis - Ask Me Anything 166 - Coach Zahabi Belal Muhammad with an upset victory and becomes world champion! In this video I will be discussing the detail and then we talk fitness, bjj, Mma and then absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220525

Ask Me Anything 165 - Coach Zahabi 07/17/2024

Ask Me Anything 165 - Coach Zahabi We talk fitness, bjj, Mma and then absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220600

Alex Pereira Vs Jiri Prochazka Post-Fight Analysis - Ask Me Anything 164 - Coach Zahabi 07/01/2024

Alex Pereira Vs Jiri Prochazka Post-Fight Analysis - Ask Me Anything 164 - Coach Zahabi Give you my thoughts on last weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- /episode/index/show/39f83786-898a-4d22-8cae-8e77027501b2/id/34220705

Tristar Gym

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