Sex Life Science

On the Sex Life Science podcast, Dr. Justin Gregory Briggs and his co-hosts talk about everything in life from sex to science. The show features mental health professionals and guests talking about a wide range of topics related to mental health, relationships, sexuality, and life satisfaction.

Affirmation 08/05/2025

Affirmation Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss affirmation. From the therapy couch, to the kitchen table, to the bedroom, they explore how affirmation influences mental health, parenting, and relationships. This episode features Seth Frank, Perry Lines, and Dr. Dave Morgan /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/37621700

Regret 07/15/2025

Regret Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about regret and how we can manage the disappointment that comes with mistakes, losses, and missed opportunities. This episode features Jessica Bare, Perry Lines, and Dr. Dave Morgan /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/37401240

Values 07/01/2025

Values Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about values. We often say we have values, but where we spend our time, energy, and resources tells the real story. This episode features Jessica Bare, Perry Lines, and Dr. Dave Morgan /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/37228945

Tension 06/17/2025

Tension Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about tension, that inner strain, uncertainty, and stress that comes with being caught in between. This episode features Seth Frank and Jeannie Milan. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/37002260

Memory 06/03/2025

Memory Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about memory: how we form memories, why we forget, and how memories influence well-being across the life course. This episode features Seth Frank and Jeannie Milan. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/36820030

Equality 05/20/2025

Equality Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about equality and the ways it influences happines, connection, and a fulfilled life. This episode features Perry Lines, Anna Marks, and Matt Samek. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/36628825

Laughter 05/06/2025

Laughter Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about laughter. From stress relief to intimacy building, we talk about the many ways laughter contributes to our well being. This episode features Perry Lines, Anna Marks, and Matt Samek. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/36443595

Complexity 04/15/2025

Complexity Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about complexity and how we are better served to avoid oversimplifying life, relationships, and others. This episode features Allison Earley, Jeannie Milan, and Rachel Simon. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/36130255

Autonomy 04/01/2025

Autonomy Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about autonomy: our freedom to choose how we respond in any given situation. This episode features Allison Earley, Jeannie Milan, and Rachel Simon. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/35938175

Flexibility 03/18/2025

Flexibility Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about flexibility and how to adapt without losing sight of who we are. This episode features Hannah Allison, Seth Frank, and Perry Lines. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/35726360

Thoughts 03/04/2025

Thoughts Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss thoughts and how thinking about thinking can benefit us all. This episode features Hannah Allison, Seth Frank, and Perry Lines. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/35500025

Still 02/18/2025

Still Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss being still and what we can learn about being still in the fast paced environments we find ourselves. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/35318170

Privacy 02/04/2025

Privacy Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss privacy and what our private lives say about who we are. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/35085785

Satisfying Sex 01/20/2025

Satisfying Sex Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about satisfying sex and how people tend to build and maintain satisfying sexual relationships. This episode features Allison Earley, Seth Frank, and Julianne Reed. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/34921595

Beginnings 01/07/2025

Beginnings Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about beginnings and the opportunities, hope, and joy that can come with a fresh start. This episode features Allison Earley, Seth Frank, and Julianne Reed. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/34740740

Sex 12/17/2024

Sex Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about sex, its numerous definitions and the boundaries people draw around it. This episode features Katie Etchart, Jeannie Milan, and Dr. Dave Morgan. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/34370320

Judgment 12/03/2024

Judgment Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the judgment. They distinguish between judging people and judging behaviors and highlight the importance of making sound judgments in pursuit of a happy life. This episode features Katie Etchart, Dr. Dave Morgan, and Rachel Simon. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/34196170

Gaslighting 11/19/2024

Gaslighting Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the gaslighting, an often misunderstood concept that undermines relationships and leads to mistrust. This episode features Seth Frank, Jeannie Milan, and Julianne Reed. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/33919667

Golden Rule 11/05/2024

Golden Rule Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the golden rule, the oft described foundation of morality. They discuss the impact it has on life, relationship, and sexual satisfaction as well as overall well-being. This episode features Seth Frank, Jeannie Milan, and Julianne Reed. /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/33744722

Trauma 10/15/2024

Trauma Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss trauma. They define what it is and what it isn't and identify ways we can thrive in a life where we will inevitably experience trauma. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/33454007

Friendship 10/01/2024

Friendship Justin Gregory Briggs, Ph.D., LMFT and his co-hosts have a conversation about friendship, the role it plays in life satisfaction, and the ways to build and maintain these important relationships. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/33264182

Mercy 09/17/2024

Mercy Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about mercy and the moments when ignoring justice and fairness make life and relationships better. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/33074132

Justice 09/03/2024

Justice Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about justice, the ways it is often misunderstood, and the importance of pursing justice across various contexts. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/32862707

Power 08/20/2024

Power Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss power and how we can discover and exercise power in healthy ways in life and relationships. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/32621002

Influence 08/06/2024

Influence Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about influence and the numerous ways people try to influence the world around them. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/32184882

Stonewalling 07/16/2024

Stonewalling Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about stonewalling, a common response to disagreement that leads us to shut down or run away rather than engage in conflict. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/32080672

Defensiveness 07/02/2024

Defensiveness Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about defensiveness and the ways this natural conflict response can actually get in the way of conflict resolution. This episode features and /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/31969442

Contempt 06/18/2024

Contempt Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss contempt and why it is so damaging in relationships. This episode features and . /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/31737237

Criticism 06/04/2024

Criticism Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss criticism. They ask whether it can be a good thing and look at its impact on relationship conflict. This episode features and . /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/31581832

Patience 05/21/2024

Patience Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss patience. Whether it is waiting for a friend to arrive, finding that special someone, or finally getting that promotion, the world seems to find ways to test our patience. This episode features . /episode/index/show/3b8068e3-f7a4-48ab-8384-527bd69ada79/id/31391257

Sex Life Science

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