3 friends TALK podcast

3 friends TALK is a weekly podcast featuring fun and authentic healthcare conversations, with a twist. From physical and mental health to creativity and culture, the show delivers unique stories and useful insights.

Life Does Not End with Your Period with Dr. Stephanie Young Moss 05/06/2023

I went to school for Chiropractic with Dr. Jayson Cannon & Dr. Tyler Ridley 04/21/2023

Dr. DoLittle or Dr. DoMuch with Veterinary Physician Dr. Greg Shaw 04/14/2023

Add Award Winning Podcast to Our Name!! 03/23/2023

Add Award Winning Podcast to Our Name!! hello, Hello, HELLO friends! Your fav pharmacists won an award! Thank you so much to Elela V. Cash of the National Women’s Empowerment Ministry. We love doing 3 friends TALK, and it’s a humbling honor to be recognized for our work as the Women in Collaboration Award Winners. Listen in to hear all the details of our trip to ATL! Here's what you'll learn in this episode: How we became Award Winning Podcasters Whose in the room What is the National Women’s Empowerment Ministry Why we didn’t have a speech ready Will we be back next year Links: Watch the Video: · About our Hosts: · Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALK is like sitting down to have a conversation with your girlfriends. It feels familiar, those precious moments we all treasure with our best friends —over coffee or cocktails. · Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations, with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone. · 3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. Additionally, 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor's commitment to her sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc. · The goal of 3 friends TALK is to share the truth about physical and mental health with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/26191233

Give me that Good Good with Goody Howard 03/17/2023

Give me that Good Good with Goody Howard hello, Hello, HELLO friends! Did somebody say Freaknik? Listen in and see, lol! If you can't tell already, we're excited because it's Luv-U-ary, and Condom Month and you know we are Sex Positive at 3 friends TALK! Let's talk about sex, baby. Let's talk about you & me. Let's talk about sex with Sex Ed Superhero Goody Howard! She is the GOAT and lives by the motto that sexual health is public health… and she's your favorite sex educator's favorite sex educator. So put some respect on her name! Here's what you'll learn in this episode: 1. It's Award Season, whose writing our speech? · 2023 Grammys, we got something to say! 2. Who went to Freaknik in the '90s? 3. What is before play, and how is it different from foreplay? 4. How are we a sexualized culture and not a sexually educated culture? 5. What happens at a sex education workshop like Rideology, Lick, Lip Service? Are Megan knees required? 6. What else is Goody teaching, Critical Race Theory? Applied Linguistics? Public Health? 7. Does self-pleasure equal self-care? 8. Why are STI’s higher in college-educated Black Women? 9. What’s the relationship between COVID and HIV? 10. How to improve negative sexual health outcomes in teenagers? 11. What’s a Goody approved latex condom alternative? Links: · 3ftlinks.com · Buymeacoffee.com/3friendsTALK · · · · About our Guest: Goody Howard is a world-renown sexologist, educator, and consultant. She has dedicated her life to "Empowering through sexual exploration, education, and awareness." Goody teaches sexual skill workshops, offers sex-positive professional development opportunities, and creates dope, sex-centered t-shirts! She layers her focus on pleasure and education with her energetic and engaging presentation style. Her mantra is, "Be Good or Be Good At It!" and she is determined to normalize sex-positive conversations as a way to ease stigma and improve sexual responsibility. Sexual pleasure IS sexual health. Connect with Goody Howard: Enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: · · · · /episode/index/show/3friendstalk/id/25971372

Get Fit with Coach Cali, The Body Slei'r 03/10/2023

Get Fit with Coach Cali, The Body Slei'r hello, Hello, HELLO friends! We are so excited to speak with Coach Cali, The Body Slei’r! She is amazing in many ways, and her journey is inspiring. Get into it. Also, she has Dr. Courtney’s body looking right! Listen in and learn the best tips to 1,2,3,4 get that body straight!! Also, go to for a free download of 10 Questions to Ask Your Pharmacist! Here’s what you’ll learn in this episode: 1. Rest in Peace, Lisa Marie Presley! 2. Honoring a Dr. Champion, a Pharmacy Living Legend! 3. How are your new year’s fitness resolutions going? 4. Dr. Sylvia is intimidated by ZUMBA, are you rhythmically challenged? 5. Why would a trainer fire a client? 6. Coach Cali’s inspiring journey from the Military to Top Trainer! 7. What is the 21-day challenge? Links: · 3ftlinks.com · Buymeacoffee.com/3friendsTALK About our Guest: Leiana “Cali” Williams is a California native from Riverside. She owns Body Slei Fitness which promotes body positivity and body acceptance of your day-to-day woman relinquishing the stereotypes and societal norms considered beautiful, giving a name to a woman’s natural beauty and highlighting it. Cali is also a retired Staff Sergeant (E-6) who has served in the United States Army for 11 years and is a mother of 2, so she is not new to hard work and dedication. As a certified personal trainer, her training Style focuses on developing a healthy mental shift followed by a beneficial physical shift. Weight loss is her specialty but is not limited to fundamental training, strength training, and HIIT. She is also a certified Zumba instructor here at Effect. Connect with Coach Cali: Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: · · · · /episode/index/show/3friendstalk/id/25971354

Is 2023 All about Being Goalfriends? 03/03/2023

Is 2023 All about Being Goalfriends? hello, Hello, HELLO friends! Happy New Year, friends!!! We're back and ready to dive into 2023. Listen in as your fav pharmacists discuss all things 2023. Are we setting Goals, Resolutions, doing a theme word or what for the new year? Leave us a comment on insta and let us know your new year plans! Oh, and we give you all the tips on using your pharmacy benefits this year! 2023, let's GO (in our Big Glo voice)!! 😉 Here's what you'll learn in this episode: Are we still taking advice from Steve Harvey? Who just left retail pharmacy? Are you a part of the sandwich generation? Spoiler Alert on The Best Man Final Chapters, we recap! ASMR vibes or naw? Happy Founders Day! Your fav Pharmacists won an award! New Insurance, Flexible Spending, and Health Savings Links: About our Hosts: · Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALK is like sitting down to have a conversation with your girlfriends. It feels familiar, those precious moments we all treasure with our best friends —over coffee or cocktails. · Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations, with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone. · 3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. Additionally, 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor's commitment to her sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc. · The goal of 3 friends TALK is to share the truth about physical and mental health with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/25971324

The Planner with a Purpose with Adreean Shanklin 02/28/2023

Giving Care from the Tunnels to the White House with Dr. Christina Madison, PharmD, FCCP, AAHIVP 02/24/2023

Giving Care from the Tunnels to the White House with Dr. Christina Madison, PharmD, FCCP, AAHIVP hello, Hello, HELLO friends! We are so excited to speak with Dr. Christina Madison! We have been her fans for a long time; she is killing the game and representing pharmacy and Black Girl Magic from the desert to the White House. Listen to the latest news on Monkey pox, HIV/AIDS, COVID-19, and how public health is helping keep us safe. Also, go to for a free download of 10 Questions to Ask Your Pharmacist! Here’s what you’ll learn in this episode: 1. Who is still SWAC? 2. Will Justice be served for Atatiana Jefferson? 3. Grandma is always right; how to always wear your crown with pride, beauty, and intellect. 4. What is Public Health, and how does it serve the most vulnerable in society and address health disparities? 5. Know your HIV status. 6. Be informed about new therapies for PrEP and PeP and who is eligible to receive them 7. Update on the HIV/AIDS epidemic, syphilis uprising, monkeypox, and other communicable diseases. Links · 3ftlinks.com · Buymeacoffee.com/3friendsTALK About our Guest: · Christina Madison, PharmD, FCCP, AAHIVP, is a TEDx Speaker, Founder, and CEO of The Public Health Pharmacist®, PLLC, a public health consulting firm, and a clinical pharmacist specializing in public health with a focus on communicable diseases and public health. Dr. Madison has received multiple awards and recognitions including being named Las Vegas Weekly: Women Influencing Nevada 2022 Covergirl and Honoree, 50 Most Influential Pharmacy Leaders (Top 10) by the Pharmacy Podcast Network for 2021, National Association of Women Business Owners (NAWBO) Southern Nevada Chapter Women of Distinction Finalist (Health Category), Nevada State Board of Pharmacy Challenge Coin Recipient, Awarded for Exemplary Efforts During COVID-19 Pandemic Response, 2021 Greatest Medical Minds by Real Vegas Magazine, 2020 Educator Healthcare Hero by Nevada Business Magazine recognizing unsung heroes in the healthcare working on the frontline (featured in September 2020 issue), Pharmacy Times® and Parata Systems 2020 Next-Generation Pharmacist Honoree (Civic Leader Category), named one of the Top 25 Healthcare Influencers by Las Vegas Entrepreneurs Magazine in June 2020, and Pharmacy Times® “Pharmacy Hero” in May 2020 for her patient education and pharmacy advocacy during COVID19. · She has also been recognized for her patient counseling skills and public health/vaccine advocacy. As a past President of the Nevada Public Health Association, she has been asked to share her clinical public health and infectious disease expertise with Local, State, and International Media outlets and NGO’s. Dr. Madison has been featured in over 200+ on-air TV appearances since the beginning of the pandemic related to public health. She has an intimate knowledge of the impact public health messaging, policy, and legislation can have on communities. A trusted and valued healthcare professional with 15 years of experience in Public Health and 18 years of experience as a pharmacy professional. An advocate for victims of human trafficking, vulnerable populations, and the underserved, Dr. Madison is a graduate of the 2021 Las Vegas FBI Citizens Academy. · Dr. Madison is currently an Associate Professor of Pharmacy Practice with Roseman University of Health Sciences (RU), College of Pharmacy. She maintains two active clinical practices with Huntridge Family Clinic, which focuses on the LGTBQ community and is one of the largest providers of HIV prevention and gender affirming care services in the State of Nevada as well as Volunteers in Medicine of Southern Nevada (VMSN) where she offers immunization and communicable disease care. Dr. Madison is past director of Roseman University of Health Sciences COVID-19 Vaccine Operations, Logistics, Distribution, and Administration as well as the Point of Contact for the State of Nevada for COVID vaccines. She has personally facilitated the administration of over 12,000 doses of COVID-19 vaccine in the Southern Nevada community. Advocating for public health and the profession of pharmacy to improve the health and wellness of vulnerable populations and the underserved is her passion and mission. Enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: · · · · /episode/index/show/3friendstalk/id/25966083

Why is Dr. Sylvia So Sorry? 02/20/2023

Why is Dr. Sylvia So Sorry? hello, Hello, HELLO friends! It's Thanksgiving Eve and the start of the holiday season; are you ready? What are you cooking? Have a wonderful Thanksgiving, and happy holidays to all who celebrate! Also, send us a DM to RSVP for 3fT Friendsgiving 2023! 😉 Here's what you'll learn in this episode: Why is Dr. Sylvia apologizing? Whose having stuffed mirliton and why are family traditions so important? XULA homecoming recap! If you rock out to Partners-N-Crime, you are part of our tribe! Clear or Dark, what's your homecoming drink? Who is the longest-serving President of a College/University? Shout to our fav Pharmacy Student, Dr. Diamond; we love you! How long is too long to network? Who is doing a sleep study? Diabetes meds used for weight loss. Your fav Pharmacists won an award! Links: About our Hosts: · Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALK is like sitting down to have a conversation with your girlfriends. It feels familiar, those precious moments we all treasure with our best friends —over coffee or cocktails. · Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations, with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone. · 3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. Additionally, 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor's commitment to her sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc. · The goal of 3 friends TALK is to share the truth about physical and mental health with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/25966344

Fresh & Clean with Beauty Dr. Tayiana 10/27/2022

Shining Your Light with Nurse Practitioner Schnese Williams 10/20/2022

It's our 100th episode LIVE in Memphis, TN with Dr. Dariona 10/16/2022

We're LIVE in ATL at The Chocolate Brunch After Dark 06/22/2022

We're LIVE at The Chocolate Brunch Dallas 2021 06/15/2022

Season 3 Finale 06/08/2022

Timeout for Sports, Medicine, & Life, with Dr. Derrick, The Sports Doc 05/26/2022

Fulfilled as the Functional Pharmacist with Dr. Katashia, The Gut Health PharmD 05/11/2022

Catching Flights, not Feelings with the Queen Dr. Yvette 04/27/2022

Ohhh, You had to Be There! ATL Chocolate Brunch After Dark Recap! 04/14/2022

How to Live the FLEX Life with Award Winning Pro Body Builder & Posing Coach Sheilahe "Flexxy" Brown 03/31/2022

Black Coffee, No Sugar, No Cream with the Founders of Black Coffee Co. 03/24/2022

Black Coffee, No Sugar, No Cream with the Founders of Black Coffee Co. hello, Hello, HELLO friends! We're here for all this Black Excellence! The founders of Black Coffee Co are building communities one cup of coffee and one cup of lavender tea at a time with cooperative economics. Grab your Light Skinned Keisha Coffee and pull up a chair to listen to the founders’ journey. Then join your 3 fav pharmacists at Black Coffee Co for The Chocolate Brunch After Dark. Tickets are available at Talk soon, Dr. Courtney, Dr. Leah, Dr. Sylvia Questions answered in this episode: How the company started How they transitioned from King of the Pop Up to a brick and mortar store What is Black Coffee Fest How Black Coffee Company is a movement Links: About our Guests The Founders of Black Coffee Company We launched The Black Coffee Company in 2018 with the freshest organic coffee beans and #BlackCoffeeCo branded merchandise as a way to create resources and opportunities for our communities. It all started on a 2015 trip to the Motown Museum in Detroit, MI where we learned how Berry Gordy’s parents worked together to create a self-sustaining family investment fund. This fund not only provided business startup capital for all family members, it provided the funding necessary for Berry Gordy to launch his Motown record label. For us, this was a divine moment of inspiration. We started as high school friends and grew into lifelong brothers, proudly walking the halls of the great Xavier University of Louisiana together. Over the years through our travels and adventure, our ambitions grew and our focus shifted to protecting the family collective, creating a legacy. We finally had a blueprint for our next endeavor. We would learn all we could about investing so that we could become a vehicle for empowerment within our own community. "BackPack Investments" was born. This investment club would allow us to put our money where our mouth is, learn the ropes, and share After three years building, spending hundreds of hours in meetings and conference calls, growing our investment fund, pooling our financial resources and career experiences .... we launched our business, “The Black Coffee Company”. The Black Coffee Company has allowed us to leverage our collective capital, cultural experiences, and networks, to create a self-sustaining enterprise that sells organic fair trade coffee beans, branded merchandise and apparel, and ultimately, lifestyle. Through this enterprise we direct a percentage of all profits to our educational fund, which provides high-impact educational and financial resources for minority youths within our local communities. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/22679702

The abc's of the g spot with Dr. Feel Good, Dr. Brandye, OBGYN 03/10/2022

The abc's of the g spot with Dr. Feel Good, Dr. Brandye, OBGYN hello, Hello, HELLO friends! Hey friends! We're so excited to welcome Dr. Brandye OBGYN to the 3 friends TALK stage! This episode is discussing adult topics and is not appropriate for children. Questions answered in this episode: Have you had your Gardasil shot? Are there multiple orgasmic spots? What to use so you don't lose it. Links: https://drbrandyemd.com/ About our Guest Dr. Brandye OBGYN: Brandye consistently educates her clients via her online TV show, women’s libido coaching practice, and virtual Girls’ Night Outsessions. In addition, she provides her patients with the opportunity for virtual medicine visits for acute gynecologic care needs, even during the holiday seasons. Leading with extraordinary diligence in over 15 years of women’s health care experience, Dr. Brandye has become one of the premier experts and sought-after physicians in her community, often called “Doctor Feelgood” by patients and colleagues. As a compassionate physician who prides herself on delivering thorough yet practical healthcare, Dr. Brandye’s reputation for providing persistent excellence in healthcare has secured her reputation as a noteworthy physician. Brandye earned her medical doctorate at the David Geffen School of Medicine at UCLA in conjunction with Charles R. Drew University of Medicine and Science. She completed her residency at Rochester General Hospital in Rochester, NY. Brandye began her work with low sex drive from encountering numerous patients who believed they were “going through menopause” when there was a dip in their desire for sex. Thus began her mission to address the myths women have around pleasure and sexual desire, focusing on creating space for women to have honest conversations about what they desired both in and out of the bedroom. Being able to provide accurate information about the true purpose of sex, and the physical, mental, emotional, and spiritual dimensions of sex were at the heart of her passion. Brandye is committed to teaching women how to reconnect with their passion, excitement, and desire so that they get their sexy back! Dr. Brandye shares her medical knowledge passionately and transparently via her and , “The Life Love Libido Show with Dr. Brandye MD”. She bursts with enthusiasm in equipping her patients with the tools to aid them in living an abundantly pleasurable life. With her experience, love of humanity, compassion, calm, and noteworthy loving bedside manner and passion about educating her patients and clients, it is no wonder Dr. Brandye has become America’s #1 Women’s Sex and Libido Coach. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/22555394

Dropping Pregnancy Pearls with Dr. Nicole Plenty 03/03/2022

The Art of Touch with Siedel, the Therapist, LMT 02/17/2022

Luv-U-Ary...Short but jammed packed 02/03/2022

Who is Your Spiritual Mother with Zandra Robinson, Esq. 01/20/2022

Who is Your Spiritual Mother with Zandra Robinson, Esq. hello, Hello, HELLO friends! We're back, and we are so excited! Ok, so we know we're not saying happy new year anymore, but we have to take a minute to celebrate! 2022 marks our 4th year of 3 friends TALK podcast! Who knew this podcast that started on a girl's trip would touch so many and build a fantastic community of friends! Thank you for taking this journey with us. We couldn't do it without you! Today we're excited to bring you something new. We've covered all kinds of health topics since 2019. Today, we delve into spiritual health with the amazing Zandra Robinson, Esquire. We go deep in this episode, so strap in, listen in, and send us a message letting us know how this episode spoke to you! Here's what you'll learn in this episode: I know about the Holy Father, but what is a spiritual mother? How to hear the word of God and let Him lead you. It's ok to pray your way, especially at work. How to strengthen your spiritual connection and self-care Links: About our Guest: Zandra is a mom, attorney, entrepreneur, life coach, and prophet, raising a company of uniquely extraordinary leaders set apart for the Glory of God in the marketplace. Zandra shares, "Christ, the Hope of Glory, is the source of my ambition. Prosperity is merely a byproduct of purpose. Indeed, "a diligent hand maketh rich." However, ambition rooted in monetary riches alone is neither profitable nor sustainable. There is a deep belief inside me that God with me is the source of my success, and this mindset gives me access to the Kingdom of God's commonwealth, resulting in an impartation of actionable vision time and time again, and you can have this too. You see, this commonwealth goes far beyond tangible assets to the very wisdom of God. With your permission, I will help you to acquire such wealth. Women of God, you have spiritual gifts to harness and use for God's glory. To flourish in all areas of life and thrive and excel in the marketplace, I want to invite you to partner with me as your coach. Because you want to see a transformation in your family, community, and the world, it is essential for you to train and embody the expression of leadership set apart for God's Glory. Are you ready to go beyond what you currently see as possible to become a Uniquely Extraordinary Leader?" Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/21932747

Happy New Year? 01/06/2022

Happy New Year? hello, Hello, HELLO friends! Happy New Year! We missed y’all, and we’re back with just the 3 of us to catch up on all things! So listen in as we usher in this new season; we hope and pray 2022, we will see the end of this panini, aka the pandemic! Also, go to for a free download of 10 Questions to Ask Your Pharmacist! Here’s what you’ll learn in this episode: Did we stay healthy and safe during the holidays? When to stop saying Happy New Year COVID update Happy Founders’ Day to all the January babies! Links www.3friendstalk.com About our Hosts: Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALKis like sitting down to have a conversation with your girlfriends. Those precious moments we all treasure with our best friends feel familiar, whether over coffee or cocktails. Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here, but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone. 3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor’s individual commitment to her respective sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc. The goal of 3 friends TALK, is to share the truth about health — physical and mental health — with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share. Are you enjoying the show? Leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/21775604

The HEART of business with Clara Torres of Altru Realty 12/16/2021

The HEART of business with Clara Torres of Altru Realty hello, Hello, HELLO friends! Happy Holidays! Were back wih one of our favs! Our SUPER friend Clara Torres of Altru Realty Advisors. From pharmacy techin to buying the block, Clara dishes on it all. Tune in! Also, go to for a free download of 10 Questions to Ask Your Pharmacist! Here’s what you’ll learn in this episode: Her Pharmacy Technician Experience How Clara and Dr. Sylvia handled fake prescriptions How she grew her real estate business from a honey do to an empire How home ownership can build generational wealth Links TEXT ALTRUCARES to 66866 for more info About our Guests: Clara Torres Clara Torres is the altruistic Broker and Owner of Altru Realty Advisors founded in 2017. Altruism has always been Clara’s passion and she has always been dedicated to helping others. When she discovered in 2015 that as a Real Estate Professional she could help buyers and sellers achieve their real estate goals, it became her objective to use her education, experience, and expertise to do so again, and again. Along the way, through generous contributions to home buyers and sellers, Clara has contributed over $100,000 directly towards buyer and seller closing costs. Clara looks forward to growing the Altru Realty Advisors team in order to make a more significant impact for many more DFW home buyers and sellers. Clara is happily married to her husband, Jose, and they love being together as a family with their two enthusiastic toddlers and pets. Clara has worked and lived in DFW nearly her whole life, making her very familiar with many areas and neighborhoods throughout the entire metroplex. Clara’s special interests include interior and landscape design, home renovations, and investing. Clara and her family enjoy traveling, rooting for their home sports teams, attending local community events, and spending time outdoors. Clara also has a special place in her heart for helping those in need and the community and environment. For this reason, she founded a nonprofit organization, Altru Community, to give back to the community and planet. Clara’s dream is that together, Altru Realty Advisors and Altru Community will aid in helping to make a true difference. Connect with Clara Torres on Instagram: https://www.instagram.com/altrurealtyadvisors/ Enjoying the show, leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/21599465

Breaking the Sickle Cell Cycle with Dr. Lametra Scott 12/02/2021

Breaking the Sickle Cell Cycle with Dr. Lametra Scott hello, Hello, HELLO friends! Welcome back to another episode of 3 friends TALK. We are looking forward to this chat with our PharmaSIS. Sickle cell is a condition that affects so many in the Black community, Dr. Lametra Scott is giving us all the info in this convo. Tune in and check out this extra funny girl talk! Also, go to for a free download of 10 Questions to Ask Your Pharmacist! Here’s what you’ll learn in this episode: The name of Dr. Courtney’s car & what happened over Thanksgiving break All about Sickle Cell disease How having the Sickle Cell trait can affect you How to live with Sickle Cell Links https://www.btsscycle.org/ About our Guests: Dr. Lametra Scott Scott is the Founder/CEO of the non-profit organization Breaking The SSickle Cell Cycle Foundation, Inc., a pharmacy consultant, and mother of a child with sickle cell disease. Dr. Scott has worked in pharmacy for 20 years. Over the last 10 years, she has worked in managed care pharmacy assisting organizations with developing strategies to provide cost-effective pharmaceutical care and improving patient outcomes. She is currently the Director of Pharmacy for TN Dept. Of Correction. As a caregiver and healthcare professional, Dr. Scott understands the challenges associated with treating complex conditions like sickle cell disease. In 2015, Dr. Scott decided to leverage her experiences in managed care and community pharmacy and founded a non-profit for sickle cell disease which focuses on promoting community awareness, education, and prevention of sickle cell disease. Dr. Scott has led numerous outreach efforts to educate the community and other healthcare professionals about sickle cell disease. She has worked with national organizations to improve SCD education. Dr. Scott has been recognized for her involvement in sickle cell advocacy. She has been featured in magazines, on the CDC's website " Real Stories from People Living with Sickle Cell Disease" and she is also a Power Moves Award recipient, an honor that is awarded to “Ordinary people doing EXTRAordinary things" in the community. Dr. Scott also received the Presidential Certificate of Appreciation from the Clarksville Branch of the NAACP for her contributions to the Sickle Cell Educational Forum. She most recently received the Music City USA Gold Record award in recognition of her sickle cell advocacy efforts in Nashville. She contributes to student pharmacist academic development and conducts didactic presentations on sickle cell disease at both the University of TN and Lipscomb College of Pharmacy. Dr. Scott obtained her Doctorate of Pharmacy degree (PharmD) from the University of Tennessee College of Pharmacy and she also holds a Bachelor of Science degree in Biology from the University of Memphis. She believes patient engagement and inclusion is key to developing best practices for providing care to sickle cell patients. Her contributions have been published in the Journal of Health Care for the Poor and Underserved. Connect with Dr. Lametra on Instagram: instagram.com/btsscycle.org Enjoying the show, leave us a review on your favorite podcast platform and connect with 3 friends TALK: /episode/index/show/3friendstalk/id/21443144

3 friends TALK podcast

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