Buff Brains By Vegvisir CrossFit

Join us for Nerdy conversations about health and fitness in Houston, Tx! Brought to you by Vegvisir CrossFit which is located in the heart of the Museum District In Houston Tx.

Moving The Dirt - Your Body Is A Toddler 04/15/2026

You Are Capable Of More 03/20/2026

26.3 Reaction & Notes 03/12/2026

26.2 Open Reaction & Notes 03/05/2026

26.1 Reaction and Notes 02/26/2026

The 2 Best Things Your Can Do For Recovery After 30 02/19/2026

How To Get Enough Protein! 02/12/2026

Why Relative Intensity Matters 01/26/2026

Fitness Lessons From Physical 100 01/15/2026

Best Workout For A Road Trip 01/15/2026

What Equipement Should Ya Get For A Home Gym? 01/15/2026

Lessons Learned From a D1 Football Strength and Conditioning Coach 01/15/2026

We Finally Moved! 09/25/2025

What Sport Would You Do If Not CrossFit? 07/30/2025

Best Arm Workout of The Summer 07/30/2025

Resiliency 07/30/2025

AMQAP 1 - As Many Questions As Possible 05/22/2025

10 Things You Can Do Today To Improve Your Health 05/15/2025

The 5 Factors of Health 03/27/2025

The 3 E's Of Self Sabotage 03/20/2025

25.3 Announcement 03/13/2025

25.2 Tips and Tricks 03/06/2025

25.1 Announcement! 02/27/2025

Building Your Perfect Squat Day 02/20/2025

Our Double Under Stories 02/07/2025

Why Do We Do Tough Movements? 01/30/2025

Our Favorite Open Memories 01/23/2025

Building Accountability For Life 01/16/2025

What Are You Not Letting Yourself Feel? 01/09/2025

Setting Goals in 2025! 01/02/2025