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Alphabet Soup! Exploring Complex Neurodiversity

I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, hypnotherapist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my personal and professional experience and expertise to help you unmask and discover your true authentic self to live in alignment with who you truly are :)

info_outline Interview with Zara, neurodivergent mother, therapist and all round goddess! 05/13/2024
info_outline The Intersection of Neurodiversity and Grief 04/28/2024
info_outline Interview with Tilby; OT and founder of Connected Brain Body 04/22/2024
info_outline Neurodivergent Connection Styles 04/08/2024
info_outline Interview with Rhiannon Crispe, founder of The OT Lifestyle Movement 03/31/2024
info_outline Raw and Real: Radical Self Acceptance 03/24/2024
info_outline Interview with Natalia from Innersense OT! 03/17/2024
info_outline Seeking Connection 03/11/2024
info_outline Interview with Bree Ridgeway; late diagnosed autistic, and down-right brilliant, woman! 03/03/2024
info_outline BONUS: Body Scan Exercise 02/25/2024
info_outline Exploring MASKING 02/25/2024
info_outline iPhone vs Android analogy and the Double Empathy Problem 02/12/2024
info_outline Welcome to the Alphabet Soup Podcast where we will explore all thing neurodiversity. 02/05/2024