A Work To Do

We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.

#108 To Leap 06/18/2025

#108 To Leap Today I am sharing what I learned but jumping off a 40 foot pole into the air! It was amazing. Take a listen. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/37045120

#107 Learning 06/11/2025

#107 Learning How would you describe learning? Today I am quoting characters from Orson Scott Card's book Visitors to talk about what it means to learn. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36948270

#106 The Power of the Ordinary 06/04/2025

#106 The Power of the Ordinary What if I told you that the most successful people, the people doing extraordinary things, are just ordinary people? That they are the same as you and me - ordinary. That's what we are talking about today. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36834055

#105 What To Do With Our Mistakes 05/28/2025

#105 What To Do With Our Mistakes Mistakes happen. We all make them. Did you listen to episodes 101 and 102? You heard mine. So what do we do with them? How do we react? /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36735100

#104 Women - I'm talking to you! 05/21/2025

#104 Women - I'm talking to you! Today's episode is about the role of women and our relationship with men. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36644645

#103 Alignment 05/14/2025

#103 Alignment Have you ever been to a gun range and tried hitting a target? Today I share my experience doing just that and what I learned from it. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36549505

#102 How Long Do You Want to Cry? 05/07/2025

#102 How Long Do You Want to Cry? Big Emotions - today we are talking about what triggers them and a strategy that can help us deal with them. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36457325

#101 What's Next? 04/30/2025

#101 What's Next? What is next for you in your life? What do you see happening in the next few years? How are you preparing? Today I am sharing 3 things you can do to prepare for whatever is coming next for you. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36273520

#100 Live Your Truth 04/23/2025

#100 Live Your Truth 100 Episodes! I can't believe we are here already. This episdoe is titled "Live Your Truth" and I actually don't like that statement at all. Listen in to find out why and what I am actually wanting you to know. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36273490

#99 Doing Hard Things 04/16/2025

#99 Doing Hard Things What is the value of doing hard things? What hard things have you done in your life? What hard thing is next for you? /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36060350

#98 If Someone Else Was In Charge 04/09/2025

#98 If Someone Else Was In Charge Today I will lead you through an interesting thought exercise. I don't want to spoil it by sharing it here. So take a listen! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/36060325

#97 Goals, Habits and Systems 04/02/2025

#97 Goals, Habits and Systems Today we are talking about improving our lives with goals, habits and systems. If you want to learn more and really dig in, read or listen to James Clear's book Atomic Habits. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35974000

#96 Who Are You? 03/26/2025

#96 Who Are You? Who are you? How do you identify? Today we are talking about the power of identity and belonging. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35869610

#95 You Know Enough 03/19/2025

#95 You Know Enough Are you struggling moving forward because you think you don't know what to do? Are you stuck in indecision? You know enough to act. Need help figuring it out? I can help you. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35638540

#94 The Space Where Agency Lives 03/12/2025

#94 The Space Where Agency Lives Today we are talking about stimulus and response. The space inbetween is where choice happens. This is so important to know and understand! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35638435

#93 Overwhelm 03/05/2025

#93 Overwhelm We have all experienced overwhelm and will experience it again in the future. Today I share what causes overwhelm and 4 tips to help us when we are overwhelmed. Would you like help balancing your life? I can help you. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35428210

#92 Finding Balance 02/26/2025

#92 Finding Balance When you hear someone talk about balance, what do you think? Let me give you a new perspective! Want help finding balance in your life? I can help. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35427580

#91 Slow Down 02/19/2025

#91 Slow Down When life gets crazy and the unexpected happens, we tend to want to sped up. Today we are talking about slowing down and focusing on what matters most. I share a quote from Dieter Uchtdort in this episode. If you want to read or listen or watch the entire talk this quote was taken from, you can find it here: /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35336960

#90 What Are You Jealous Of? 02/12/2025

#90 What Are You Jealous Of? What are you jealous of? Our jealous can be a compass, a guide - pointing us to what we really want. And when you know what you really want, you can go after it! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35240220

#89 Responsibility and Adventure 02/05/2025

#89 Responsibility and Adventure Today I'm talking about responsibility and adventure - they are the same! I talk about 2 books, both I highly recommend: Regardless of your gender, read both. I found it helpful to read Wild at Heart first then Captivating. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35152340

#88 My Plants and the Reminder 01/29/2025

#88 My Plants and the Reminder Sometimes the things we do or observe in life are our best teachers. This last month, my interaction with my plants brought home a great reminder about the way I interact with others. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/35055320

#87 Your Work To Do 01/22/2025

#87 Your Work To Do Today's episode is inspired by Jordan Peterson (if you aren't familiar with him, you should be!). We each have something unique to offer to make the world better. We have an obligation to make manifest the best in us. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34873225

#86 Pride, But Not What You Think 01/15/2025

#86 Pride, But Not What You Think Are you proud of you? That was a question that came to me this week. Let me tell you about my experience. Are you ready to level up your life? I can show you how! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34862475

#85 Let's Do This Together! 01/08/2025

#85 Let's Do This Together! We need to develop ourselves, to grow and develop ourselves in our independence - AND we need to do this with others. Want some help with your 2025 goals? I can do this with you. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34767585

#84 2025 Is Going To Be Awesome! 01/01/2025

#84 2025 Is Going To Be Awesome! Are you ready? Ready or not the New Year is here? How is going to be for you? I don't know what glitch that made this not post correctly. Hopefully it works now! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34625630

#83 Loaves and Fishes 12/25/2024

#83 Loaves and Fishes We all needed to be reminded of our part and God's part. What better time to talk about that than at Christmas! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34601265

#82 When It Doesn't Go the Way We Want 12/18/2024

#82 When It Doesn't Go the Way We Want The holidays are upon us. Do you have high expections? What happens when they are not met? /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34495520

#81 What Do They Do? 12/11/2024

#81 What Do They Do? Today I share a question we can ask ourselves as we think forward to setting our goals for 2025. Are you ready? Yeah - me neither. But today's episode can help. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34372675

#80 Enemies 12/04/2024

#80 Enemies Enemies - do you have them? Today I am sharing my realization about some of the interactions with people and how they play out. I quote Matthew 5:44 and 22:39 in this episode. Want help with your enemies? I can help. /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34271205

#79 Gratitude: What Are You Focused On? 11/27/2024

#79 Gratitude: What Are You Focused On? We can train ourselves to be grateful! /episode/index/show/41cbe736-3417-414e-b543-13908ce14277/id/34157715

A Work To Do

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