Listen With EquiTeam

Welcome to the official podcast from Equiteam. We are here to bring you no holds barred interviews, fun chats and all things equestrian. From tips with the professionals to discussing everyday real life issues faced by many of us, this is a must listen for those who love horses and want to have some fun along the way.

The equine influenza outbreak and how to protect your horse 05/05/2026

The equine influenza outbreak and how to protect your horse Equiteam’s Liz Daniels is joined by Hugh Somerville, BVSc Cert AVP (ESO) (VDI) MRCVS - Advanced Practitioner in Equine Surgery (Orthopaedics) & Veterinary Diagnostic Imaging, Founder and Director of Loch Leven Equine Practice, to discuss the influenza outbreak and how we can protect our own horses and the wider community. Hugh shares his professional yet practical opinion on vaccinations, travelling to competitions and training, biosecurity measures, and why herd immunity is important. With only an estimated 50% of the equine population vaccinated Hugh explains the importance of vaccines and the impact when vaccinated horses come into contact with the virus. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/41142540

From Stables to Standing Ovations: Flo Dawes and The Hawkstone Farmers Choir 04/28/2026

From Stables to Standing Ovations: Flo Dawes and The Hawkstone Farmers Choir Equiteam’s Liz Daniels is joined by the brilliantly inspiring Flo Dawes, a member of the Hawkstone Farmers Choir, whose unforgettable debut on Britain’s Got Talent had audiences across the UK reaching for the tissues. Accomplished equestrian Flo, shares more about her day job as a professional dressage rider alongside running a livery yard, Nupdown Equestrian, in Bristol, and how answering an advert on Facebook for singing farmers has changed her life. What began as a simple audition to promote Jeremy Clarkson’s Hawkstone lager quickly grew into something far bigger, attracting hundreds of applicants and shining a light on the incredible, often hidden talent within rural communities. Flo shares the choir’s journey from meeting Jeremy and Caleb Cooper, to stepping out on a National platform to sing live for the first time in years, and receiving the golden buzzer from Amanda Holden for their powerful rendition of Elbow’s One Day. From singing with her Mum, to bringing people together as advocates for mental health and well-being in the rural community, Flo shares a glimpse of what could be next for The Hawkstone Farmers Choir. Find out more about Join the /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/41036320

Dancing your way to feeling proud 04/21/2026

Dancing your way to feeling proud It’s not very often that we allow ourselves to feel proud, or to set out to a big competition with a goal, only then move the goal posts in the heat of the moment - which leaves a taste of disappointment. Equiteam’s Liz Daniels and Louise Gillings reflect on a week of British Dressage Winter Champs as they explore the feelings of overwhelm, lying awake in the middle of the night trying to remember how big a 15m circle is- and why community is the most important thing of all. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40946285

I wanted to find a product that actually worked 04/14/2026

I wanted to find a product that actually worked On today’s episode, Liz Daniels is delighted to be joined by Melanie Crouch from Great Horse Products to chat about her 40-year horse owning journey and the inspiration that led her to develop her own products. Having encountered various equine skin related challenges, Melanie was struggling to find something that really worked. After 18 months, Mel realised that she had an oil based product that not only worked, but could also promote healthy skin, but a failed attempt at marketing it meant it sat back on the shelf and only used for her own horses. After an angel card reading, Mel took the £100 left from her business account and decided to spend it on Facebook marketing – and the rest is history. With the development of additional skin based products, Mel oozes passion as someone who wants to make a difference. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40816725

From breaking my back to BE100 03/30/2026

From breaking my back to BE100 On this week’s podcast, Liz Daniels chats to EquiTeam member Samantha Richmond-Walls about how she rebuilt her confidence after breaking her spine, why she felt ashamed of being nervous, and her journey from not wanting to canter to completing Blair Castle Horse Trials and stepping up to eventing at BE100. Samantha shares how she felt selling her best friend Adara, and how the importance of teamwork helped her form a different kind of a partnership with her new horse Junior. Join EquiTeam - /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40655620

The Gaucho Grannies II: 500km Conquered 03/24/2026

The Gaucho Grannies II: 500km Conquered In the follow up to The Gaucho Grannies: 500km ahead, Liz Daniels welcomes back EquiTeam member Dot Still and Hilary Barnard, as they return from the gruelling Gaucho Derby with some amazing stories to share. With a new appreciation and admiration for the hardy Criollos of Patagonia, the duo recall their highs, lows, and new skills learned as they undertook the challenge of a lifetime, which saw them navigating and camping in the wilderness, descending a cliff on horseback and learning the ‘Gaucho way’. With a team of enthusiastic ‘dot watchers’ in the UK, the Gaucho Grannies went viral on social media, and today they share their plans for the future, in support of /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40567555

Navigating the hurdles of buying a new horse 03/17/2026

Navigating the hurdles of buying a new horse EquiTeam's Liz and Lou chat about buying horses - they cover being honest with yourself, writing lists and why it is important to take the time to think about what it is you are really looking for, as the perfect unicorn is hard to find. They share their experiences of buying and selling horses and focus on the most important things in any new relationship - time, honesty and a support team you can rely on. Find your support team at /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40500970

Alex the All Star 03/10/2026

Alex the All Star In this episode, we’re joined by Alex Cocking, fresh from appearing on the hit series All Stars on Horse & Country TV. Equiteam member Alex shares what it was really like stepping into the spotlight on the show, the inspiration for pushing out of his comfort zone to apply, some behind-the-scenes moments, and what the experience meant for him personally and professionally. From thinking ‘I won’t get picked’ to realising he had made the final eight riders and getting the opportunity to train with some equestrian icons with his home-produced Orla, Alex tells us who he really bonded with, and getting the Golden Horse Shoe. Tune in to hear Alex’s story and discover what happens when passion for horses meets the pressure of national TV. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40368485

BD Quest is Epic 03/03/2026

BD Quest is Epic On this week’s podcast, Liz Daniels chats to Equiteam members Hannah MacIntosh, Louise Bone and Helen Robertson about all things BD Quest. From starting the British Dressage Quest journey, to qualifying for the semi-finals, and enjoying cheesy chips, the trio share their experiences and how the Quest foundations and support have given them the confidence to explore different BD options. And of course we couldn’t forget to mention the Equiteam High Hopes Quest team being nominated for a prestigious BD Award in 2025 – something which made our hearts burst with pride. Equiteam are recruiting new members across the UK so if you’d like to get involved in our super friendly teams, just get in touch. to join in the fun and become part of one of our Quest teams. Find out more about . /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40288420

Empower Yourself: Taking the reins and responsibility of your riding journey 02/24/2026

Empower Yourself: Taking the reins and responsibility of your riding journey Fostering independence and personal growth whilst staying in your lane. EquiTeam’s Liz and Lou talk about achieving goals, being honest with ourselves about how much effort we are putting in, and if we need to take more responsibility for what we do in between lessons. The pair emphasise the importance of setting personal goals and focusing on what you can control despite challenges like weather or horse health. EquiTeam is passionate about giving riders the right tools and resources to improve their skills in and out of the saddle in between their coaching sessions. is available for just £12 for 12 months access and gives riders mindset resources, rider fitness videos, riding exercises, horse care tips from Alan Davies and delicious recipes. Sign up to EquiTeam to access a huge content library and the Equiteam Connected by for just £15 a month. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40199080

Have you still got an itch to scratch? 02/17/2026

Have you still got an itch to scratch? In this week’s episode, Liz Daniels and Louise Gillings chat about the meaning of motivation (to move), what motivates them and if they are competitive, how to stay motivated, planning for the year ahead. Of course, we all know that with horses the journey is never linear – but its how you handle those setbakcs that really matter. And the questions for everyone to ponder, what itch do you still have left to scratch? Sign up to our mailing list to get a FREE lesson plan - Or join us for just £15 per month to access all of the Lesson Plans and entire resource library - /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40123215

Social media, the good, the bad and the ugly 02/10/2026

Social media, the good, the bad and the ugly Social media can be amazing and damaging in equal measures and on today’s episode Equiteam’s Liz Daniels and Louise Gillings explore the positives and negatives of social media, recognising when it’s not healthy, and how you can manage your own feeds. From sharing top tips and their own personal experiences to celebrating the wonderful safe spaces created online, this is a podcast to get you thinking about your own social media use, as well as a reminder to always be kind, as you never know what other people are going through, despite what picture they paint on their social media feeds. Find your safe community at /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/40050065

The Gaucho Grannies: The 500km Challenge Ahead 01/27/2026

The Gaucho Grannies: The 500km Challenge Ahead Liz Daniels is joined by EquiTeam member Dot Still and Hilary Barnard, better known as the “Gaucho Grannies”, as they prepare to take on the gruelling Gaucho Derby, a 500km adventure race on horseback across the wild landscapes of Patagonia, all in support of Riders Minds. Both Dot and Hilary have previously represented Great Britain internationally in TREC, so they’re no strangers to endurance riding, challenging terrain and complex navigation. But the Gaucho Derby brings a unique twist: it’s a true test of horsemanship, with wild camping and semi-feral horses allocated by drawing numbers from a hat. Riding over 10 days, sleeping in tents, going without showers and navigating the realities of life on the trail, the Argentinian race will push them physically and mentally. In this episode, they share what it takes to prepare for such an extraordinary challenge - from planning and survival skills to mindset, resilience and character. An inspiring conversation about adventure, determination and stepping well outside your comfort zone. Follow Dot and Hillary here: Follow the trackers here: /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39796200

How can I budget for my horse better? 01/19/2026

How can I budget for my horse better? There is one thing that Liz loves as much as fermented products, and that is spreadsheets and numbers – add the two together and you’ll probably find her sitting in a dark room, so if you want to hear Equiteam’s Liz squirming in her seat, then this is the podcast for you! All well-being banter aside, on this week’s episode Liz welcomes Financial Advisor, Craig Anderson from Strathtay Wealth Management, to chat about budgeting and managing your equestrian finances in a practical but strategic way. From monthly budgeting, accountability, buffers and forward planning, horsey husband and Financial planner Craig shares his brilliant advice. You might know what your monthly outgoings for things like mortgage repayments, utility bills, phone etc but do you know how much your horse costs each month?! Join EquiTeam to access the budget planner and many more useful resources. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39766875

Don’t think you’re not good enough… 01/13/2026

Don’t think you’re not good enough… EquiTeam member Jen Craig chats to Liz Daniels about dreams coming true as she shares her amazing journey to The London International Horse Show. Having qualified for LIHS in May, with New Proposal (Shameless), owned by her sister Joanne, in the BSHA Rising Star Heavyweight Hunters, Jen recalls a year of challenges and budgeting whilst managing a horse who likes to find himself in harmful situations resulting in stitches and box rest; not to mention Jen being taken to hospital, and then the lorry breaking down two hours from London! Jen shares her journey, her inspiration and advice for others chasing their dreams. Find your support team - /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39689270

The comfort connection with Cuddlr 01/06/2026

The comfort connection with Cuddlr After countless rave reviews in the EquiTeam Connected group about the Cuddlr Fleece Lines Weatherproof Trousers being the best on the market, we wanted to go straight to the horse’s mouth and chat to the man behind the brand. On this episode, EquiTeam’s Liz Daniels welcomes Mike Westwood, founder of clothing company, Cuddlr to dig beneath the cosy clothing and find out more about the story behind this successful side hustle. Mike shares the inspiring story behind building a successful equestrian side hustle, from the initial idea and product development, to the challenges of launching a clothing brand and making the bold decision to leave the security of full-time employment. 🎧 In this episode you’ll hear: How Cuddlr was created and what makes the products stand out The realities of starting an equestrian clothing brand Lessons learned from growing a side hustle into a business Advice for entrepreneurs considering the leap into self-employment 👉 Listen now for inspiration, practical takeaways, and an inside look at one of the fastest-growing names in equestrian wear. Website: Facebook: Instagram: /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39598880

2026 - The Year of The Horse 12/30/2025

2026 - The Year of The Horse Equiteam’s Liz Daniels and Lou Gillings reflect on a year of amazing achievements, acknowledge some of the challenges in the Year of the Snake, and share some of the things they are looking forward to in 2026. From competing at National Championships, gaining a new ride and discovering new hobbies, to looming hip surgery and a poorly parent – the duo share an overview of the highs and lows that have shaped their recent journey as they slide into the New Year. 2026 is the Year of the Horse, which brings energy, independence, determination and fire in the belly for forward movement, and we can’t wait to share it with you. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39477435

Christmas with EquiTeam 12/23/2025

Christmas with EquiTeam Liz and Lou chat about their Christmas plans, quiz each other with some fun questions including debating which EquiTeam members would get over excited at a party and which horses could take the place of Santa's reindeer if needed. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39475675

EquiTeam Friends at Christmas 12/16/2025

EquiTeam Friends at Christmas EquiTeam members chat Christmas with Liz. They discuss what they get up to on Christmas day, from doing the chores and riding to fond memories of years gone by. The group discuss their own Christmas traditions and those of others that they are inspired to adopt. The EquiTeam community pops up with just how important support from the right people really is. You can join the community at /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39374060

You only have one body – what are you going to do with yours? 12/09/2025

You only have one body – what are you going to do with yours? Equiteam’s Liz Daniels chat to Lauren Semple from Equestrian Fitness Scotland in this inspiring and motivational podcast. Before you scroll on past ‘just another fitness preach’, pause and think again – this one is based on personal lessons and what changed her thoughts from fat loss, step counts and ripped abs to helping people connect with themselves, feel their best selves, and invest in their future self. You only have one body – what are you going to do with yours? Find out more about And follow Lauren on Join to access the entire Fitness Library and much more. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39289690

The Power of Connections 12/02/2025

The Power of Connections On today’s show, Equiteam coach, Liz Daniels, chats to members Carolyn Macdonald, Wendy Kinnear and Hannah MacIntosh about the friendships made and how being part of EquiTeam has impacted their lives. From performing fillings on teeth (yes actually), to having the support in both your equestrian life, this is an episode that leaves you with an EquiTeam hug. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39209310

Confidence: Lessons learned and experiences shared 11/25/2025

Confidence: Lessons learned and experiences shared On today’s episode, EquiTeam’s Liz and Lou chat all things confidence. From growing it, to maintaining it – they share some of the things they have learned over the last 11 years of running confidence camps. The duo discusses how confidence is so often intertwined with other aspects of your life, your resilience and motivation, and offer some practical suggestions to help get you back on track. Growing and maintaining your confidence can feel like hard work – but you reap the rewards in fun! Confidence is a journey – not a destination. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39137230

It's Advent Time 11/18/2025

It's Advent Time This week EquiTeam's Liz and Lou reveal all about the EquiTeam Advent Calendar (well not quite all as we want to keep some things a surprise). The pair chat about the dream prizes the EquiTeam Connected members are hoping for, and how you can get involved with the fun, find connection and maybe win some amazing prizes on the run up to the big day. Join us today and don't pay anything until 1sth December giving you access to all of the EquiTeam resources as well as the advent content and prizes. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/39065350

Listen with EquiTeam – Gill has the reins! 11/11/2025

Listen with EquiTeam – Gill has the reins! This week Gill has taken the Equiteam reins and Lou and Liz are in the hot seat as they delve into the story behind EquiTeam – where it all started, what inspired it, and how it’s grown into the amazing community it is today. We also chat about the much-loved EquiTeam Advent Calendar (yes, it’s nearly that time again!) - how it came about, why it’s such a favourite, and what makes it so much fun. And of course, we dive into why connection is at the heart of everything EquiTeam does - bringing people together, supporting each other, how the resources can help, and celebrating the highs (and the not-so-highs!) of horsey life. Join now and pay nothing until the 1st December. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38990050

Opportunities - do we create our own or are people just lucky? 11/04/2025

Opportunities - do we create our own or are people just lucky? On today’s episode, EquiTeam's Liz and Lou chat about opportunities, do we create our own or are some people just lucky. They talk about opportunities they have had, and why it is important to remember that you don't always see the hard work in the background before someone gets offered something exciting. Do you need to be bold and ask for chances or rely on being brave enough to say yes in the moment? Head to to join us with our special Advent offer. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38891135

Intimate Equine Health with Stacy Harris-Wann 10/27/2025

Intimate Equine Health with Stacy Harris-Wann On today’s episode, Liz Daniels is joined by Equine Intimate Health specialist and UK Accredited Training provider, Stacy Harris-Wann as they chat all things sheath cleaning, bean removing, penile cancer and beans in mares. As the UK’s only accredited equine intimate health training provider, Stacy shares her passion for knowledge, and her desire to educate others in this highly specialised field. From explaining more about intimate health and what we as horse owners can do at home to myth-busting, using baby oil and how horses cope in the wild, this is an educational episode fueled by passion. To find out more about Stacy, her services and the training course go to: or follow her on Facebook: /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38778960

Is your bucket list bold enough? 10/20/2025

Is your bucket list bold enough? When was the last time you dared to dream big, not just to the edge of your comfort zone, or into your stretch zone, but like REALLY big? As adults we can all be guilty of staying and playing safe, but what had happened to those dreams we had when we were younger, braver, bolder and being told you couldn’t do or be something wasn’t an option? Step away from your SMART goals and join us as we dare you to dream big and put them on your bucket list. Join EquiTeam - /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38648505

Learning to dance in the rain 10/13/2025

Learning to dance in the rain There’s a saying that has always resonated with us: “Don’t wait for the storm to pass - learn to dance in the rain”- whilst this is mostly true, sometimes you also need to put an umbrella up, shelter those who need it and stand quietly together until the sun starts to shine again. On this week’s episode, Equiteam’s Liz Daniels and Lou Gillings talk about making the transition from summer to autumn, and knowing when to put a coat on, or when to press pause. Contact Join for less than £3.50 a week to access the entire content library plus the incredible support group. /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38493830

The Power of Walk with Diana Waters 10/06/2025

The Power of Walk with Diana Waters On this week's episode, Equiteam's Liz Daniels chats to Diana Waters, founder of The Power of Walk. Diana explains how teaching a slow walk and removing any force can 'unkink the hose' which in turn helps to improve posture, straighten and balance the body, and improve the relationship and harmony between and horse and rider/handler. Diana shares her passion on wanting to create change, how the concept came about, and how everyone can positively impact their horse. Ahead of Slowvember, Diana is encouraging all equestrians to explore the resources available, including her free eBook, The Slow Walk Work Guide to In-Hand, to kick start your journey. Find out more about Join EquiTeam at /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38454175

I gave up my job as a Professor to Shovel Sh*t! 09/29/2025

I gave up my job as a Professor to Shovel Sh*t! Equiteam’s Liz Daniels chats to Neuroscientist turned ‘professional manure mover’ Ros Langston about her career change from a University Lecturer to running a retirement home for horses. Ros shares how a series of decisions led her to a successful career in academia, but a fall from her horse, chronic pain and lockdown changed her perspective and step away from a secure career to providing top class care to Thoroughbreds and founding a retirement livery package for older horses. With the glass going from half full, to overflowing, Ros shares the impact of making big decisions has had on her life. Join EquiTeam at /episode/index/show/431827f6-f415-46d9-9baa-401c98732210/id/38396935

Listen With EquiTeam

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