From No Worth To Self-Worth

Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times we see them at their lowest and worst. What we say and how we act becomes another moment of a person's journey. We have the ability to lift someone up or to tear them down. Where we are on our own journey influences that decision to lift or tear down, which is why with this Podcast, we will have the ability to lift up people from all ages, backgrounds, and places, no matter where they are on their journey. We dedicate this Podcast to those who have ever been made to feel less than, to feel inadequate, been bullied, or held back. Everyone has something amazing to offer and we hope you will find inspiration within these episodes to become a shining star. You were made for something GREAT!

S3 EP7: Living Life Outside of Other People's Opinions of You with Molly Rubesh 06/27/2024

S3 EP6: American Grit: The Untold Story of WWII with John Suzuki 06/14/2024

S3 EP 5: The Journey Of A Christian Dad with Dan Luigs 05/08/2024

S3 EP 4: Forgive Yourself First with Daniel Gomez 03/29/2024

S3 EP 4: Forgive Yourself First with Daniel Gomez Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in life, but we can control our reactions and how we experience each situation. This conversation gets real! If you're struggling right now, left with nothing but questions, listen to this episode and find meaning in your situation. "Everything happens for a reason" is not just a popular saying. Everything that happens in life has meaning and has purpose, so forgive yourself and be excited for what happens next. Daniel Gomez is an Award-Winning Keynote Speaker, Business Coach, Executive Coach, Corporate Trainer, and Podcast of the Year Recipient. Daniel speaks and coaches at events all over the world! His passion is to elevate businesses and entrepreneurs to achieve their true potential through their training and coaching programs. Daniel has empowered his clients to achieve epic success in their personal and professional lives. He is an International Best-Selling Author. Daniel’s book, “The Makings of a Millionaire Mind”, was published to give people the right approach, the right attitude, and the right heart in becoming a millionaire God’s way so they don’t self-implode and self-destruct. Daniel’s high-energy and ability to unlock the untapped potential in people has made him a highly sought-out keynote speaker and corporate trainer for top organizations including the U.S. Air Force. He was honored with the “Best of 2019, 2020 & 2021” awards for his training and business coaching. He and his wife, Mari Gomez, believe in giving back and support women whose lives have been impacted by breast cancer through their 501(c)(3) nonprofit “The Mari Strong Foundation.” Daniel is a true professional and easy to work with! Makings of a Millionaire Mind Online Course: Complimentary Discovery Session: Website: Facebook: Instagram: LinkedIn: Pinterest: YouTube: Twitter: Free Gift: Books: THE MAKINGS OF A MILLIONAIRE MIND: YOU WERE BORN TO FLY: /episode/index/show/47400c9c-d15f-4268-a691-e464cad42c1b/id/30590118

S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg 03/06/2024

S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell 02/22/2024

S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell Are you successful in your career? Have you thought about the image that you portray on online? Did you know that the first step in the hiring process of most companies is to look up your social media to see see what you say and how you act, and if it's in alignment with the company? In this episode, Taj Shotwell talks about company hiring processes and how social media can make or break your chances with a decision maker. Taj gives best practices that she coaches people on and has the years of experience and accolades to back it up! If you want to get hired, this episode is for you. Dr. Taj Shotwell, aka Theresa Ann James, is an educator, author, poet, and songwriter, raised in Memphis, Tennessee, by a career Army Sargent and a singer/homemaker. She obtained former education in San Francisco where she taught business at colleges and universities while working as an accountant. Later, Taj joined the faculty at FAMU in the business school and later in education. She taught accounting, professional development, and educational leadership courses and chaired a department before retirement. Taj has written and published five non-fiction book and one fiction book, including a 3-part coming of age in Memphis based on her life called, Middle Child. Taj is the Founder/President of the day and boarding school, The Business of Arts Academy International for 7-12th graders. The keystone for the school is the book she wrote, Professional Development for Pre-professionals. She wrote a dramatic faith- based book, Maggie: Never Bitter, which she adapted as a musical and won awards in 2016 and 2017. The album of 16-songs is sold on iTunes. Her book, Family and Faith, is an inspirational memoir of fifty short stories/poems about several generations of family and friends in Memphis and her international travels. On her birthday in 2019, Taj humbly received a “Memphis Living Legends Award. “ Connect with Taj Shotwell on social media or her website at /episode/index/show/47400c9c-d15f-4268-a691-e464cad42c1b/id/30067658

S3 EP 1 - Throw Out Your Head Trash with Dr. Noah St. John 01/12/2024

S2 EP 8: Our Child's Keeper with Mark Wilhelmsson 12/13/2023

S2 EP 7: Sister Siren: The Field Guide On How To Love An Addict with Michaela Canterbury 11/09/2023

S2 EP 6: The Path to Emotional Greatness Yielding to Personal Transformation (The Path to Egypt) with Kenya Lee 11/03/2023

S2 EP 5: How Many Mondays Do You Have Left? with Jodi Wellman 08/31/2023

S2 EP 4: Networking and How Self-Worth Increases Your Net Worth with Steve Spiro 08/08/2023

S2 EP 3: Finding Your Self-Worth As A Father with Chris Grainger 01/23/2023

S2 EP 2: Creating Generational Worth with Miro Heyink 01/15/2023

S2 EP 1: The Midlife Revolution with Nina Szewczak 01/07/2023

015: Total Life Freedom with Author & Podcast Host Vincent Pugliese 12/15/2022

014: The Power Of Investing In People with Sha Sparks 11/10/2022

013: Progress = Happiness with Mike Merritt 08/24/2022

012: The 5-Step Trauma Detox Process with Hypnotherapist Mahesh Grossman 07/15/2022

011: Why CEO's and Leader's Self-Worth Leads to Effective, Innovative Businesses with Christine Rose 07/06/2022

010: Embracing Your Spiritual Awakening with Elisabeth Lava 06/30/2022

009: Addiction Rescue: The No BS Guide To Recovery with Dana Golden & David Marion 06/09/2022

008: The Playbook To Break 100 with Karen Owoc 06/01/2022

007: One Sacred Family with Dr. Kelly Bohnhoff 05/20/2022

006: 365 Days Of Abundance with Judy Balloff 05/12/2022

005: How A Box Of Rocks Saved My Life: Celebrate Why YOU Rock! with Pat Roque 05/05/2022

005: How A Box Of Rocks Saved My Life: Celebrate Why YOU Rock! with Pat Roque Do you celebrate your wins? Do you celebrate others around you win they win? How much do you care about what others think about? In this episode, Pat Roque talks about getting out of her own head, to stop boiling the ocean, and to celebrate and be grateful even in the small moments. You have to do the sall things in order to accomplish the BIG things. We dive deep into social media and how people put their worth into how many likes, shares, and comments they have. You will know by the end of this episode how to notice the patterns of negativity and positivity that will may or may not miss every day. Pat Roque and her Rock On Success System helps leaders and their organizations rock their leadership potential as they gain the clarity, confidence, communication and connection skills to leverage their contributions, uplevel their skills, articulate their value, and feel respected and fulfilled as part of a thriving in-person, hybrid, or virtual team...despite unsettling times. Leveraging 20+ years as a communications and PR expert with top firms, Pat’s acclaimed executive training and strength-based workshops drive collaboration, engagement, and productivity through her tested and proven framework of signature systems. Whether meeting 1:1, in group coaching or from the stage, her audiences gain confidence, leadership effectiveness, career fulfillment and a rock-solid future. She’s a fierce advocate for strength-based culture, radical flexibility and workplace unification, women’s leadership, diversity and belonging at organizations including WebMD, Bayer, SHRM, HBA, Novartis, & KPMG. She’s an avid golfer and teaches networking on and off the golf course. Pat’s team and her system offer a breath of fresh air: call on Pat to drive metrics that matter, yet offer more fun and fulfillment than you’ve had in a long time! Website: LinkedIn: Subscribe, Rate & Review the show here: Get your copy of the book Help us by donating to our cause today! /episode/index/show/47400c9c-d15f-4268-a691-e464cad42c1b/id/23022524

004: The Female Entrepreneur Mindset with Candice Baxk-Friesen 04/30/2022

003: My Formula Applies To Me, Too with Ken Bator 04/29/2022

002: Mastering Your Self-Worth with Shawn Laurie 04/27/2022

001: Introduction To Self-Worth 04/27/2022

001: Introduction To Self-Worth Studies suggest that low Self-Esteem can lead to a tendency toward drugs or alcohol consumption. It’s known that there is a cause-and-effect relationship between low Self-Esteem and addiction. The question is, which came first, the chicken or the egg? It’s hard to tell which is the cause and which is the effect. Is the addiction a result of low Self-Esteem, or is the low Self-Esteem a result of addiction? In some cases, having low Self-Esteem may be one of the reasons a person begins to abuse drugs or alcohol in the first place. In other cases, maybe they started out with good Self-Esteem, but addiction and its consequences damaged their ability to love themselves. Self-Worth becomes a common denominator in this situation. A parent may be outwardly successful and happy, but inside they are doubting themselves and blaming themselves for poor choices their child has made, some leading to addiction. There is not a parent on Earth that cannot instantly recall an incident in the past where they lost their temper with their child over something inconsequential, a time when they weren’t where they should have been to protect their child, a time when they didn’t follow the promptings they were feeling, or a time when they were completely out of control and the repercussions hit directly on the mental health of their child. These situations often happen when the child is young or during the early teenage years, but it can literally happen at any time. The stress and reality of life are often the catalyst for a parent’s lack of attention and time. It doesn’t mean they don’t love their child; it means they are not equipped to deal with their own anxiety and the pressures of life, and they unintentionally transfer their emotions to their children, either through their absence, or their reactionary communications. As a result, the child becomes unsure, feels unsafe, and is starving for approval, support, connection, and security. When the parent cannot, or does not, provide these needs, a child’s sense of Self-Worth dissipates quickly. Just like the parent, the child will put on a good show outwardly, but inside, they are crying, unsure, and doubting themselves. As they look outside the home for a place to belong, they are often drawn to groups of kids who are also suffering from abandonment, abuse, or neglect. The Self-Worth of both parents and children takes a hit when they are young, when they are hurting, and battling Mental Health issues. Thus, begins the downward spiral for the entire family. Self-Love, Self-Esteem, and Self-Worth play a critical role in the choices we make throughout our lives. Connection and acceptance by one group over another also directly affects our choices. All humans want to be loved, accepted, and connected. If drugs and alcohol, and those associated with these actions, appear to be the only way to meet those needs, for a damaged soul it can be difficult to resist joining the group. In this crazy world we live in, filled with both heroes and villains, love and hate, daisies and cocaine, it’s important to love ourselves enough that we are willing to do the work, to stand up for ourselves, to believe in ourselves, and to make good choices. One out of every five (20.2%) students report being bullied. (National Center for Educational Statistics, 2019) A higher percentage of male than of female students report being physically bullied (6% vs. 4%), whereas a higher percentage of female than of male students reported being the subjects of rumors (18% vs. 9%) and being excluded from activities on purpose (7% vs. 4%). (National Center for Educational Statistics, 2019) Of those students who reported being bullied, 13% were made fun of, called names, or insulted; 13% were the subject of rumors; 5% were pushed, shoved, tripped, or spit on; and 5% were excluded from activities on purpose. (National Center for Educational Statistics, 2019) Bullied students reported that bullying occurred in the following places: the hallway or stairwell at school (43%), inside the classroom (42%), in the cafeteria (27%), outside on school grounds (22%), online or by text (15%), in the bathroom or locker room (12%), and on the school bus (8%). (National Center for Educational Statistics, 2019) According to a recent study, the absolute number of suicide deaths increased by 6.7% from 762,000 to 817,000 annually between 1990 and 2016, while age-standardized suicide rates fell by a third. Worldwide, the rates in 2016 were about 16 deaths per 100,000 men and 7 deaths per 100,000 women: women also experienced a greater decrease compared with men over the study period. (Global Burden of Disease Study) Suicide was the tenth leading cause of death overall in the United States, claiming the lives of over 48,000 people. (Centers for Disease Control and Prevention (CDC) WISQARS Leading Causes of Death Reports) Suicide was the second leading cause of death among individuals between the ages of 10 and 34, and the fourth leading cause of death among individuals between the ages of 35 and 54. (Centers for Disease Control and Prevention (CDC) WISQARS Leading Causes of Death Reports) There were more than two and a half times as many suicides (48,344) in the United States as there were homicides (18,830). (Centers for Disease Control and Prevention (CDC) WISQARS Leading Causes of Death Reports) If you have doubts, please look in the mirror every single day and remind yourself, “I am enough. I have value. I am loved, and I love me.” If you are tempted to make the wrong choice, please call a friend, call your sponsor, call someone. Please make a better choice, not just for you, but for generations after you, too. They are watching your example. Suicide Hotline: 1-800-273-TALK (8255) STOP Bullying Now Hotline: 1-800-273-8255 National Domestic Violence Hotline: 1-800-779-SAFE National Sexual Assault Hotline: 1-800-656-HOPE National Human Trafficking Hotline: 1-888-373-7888 National General Mental Health Hotlines: Stop Abuse Resource: Military Helplines: SAMHSA: *This is not an inclusive list but these hotlines and online resources are available for those suffering, and for those who are tired of watching a loved one suffer. PLEASE use this resource and know that you are NOT alone! Get your copy of the book Help us by donating to our cause today! /episode/index/show/47400c9c-d15f-4268-a691-e464cad42c1b/id/22925207

From No Worth To Self-Worth

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