Feature Friday
ANS Lab's Feature Friday is now a podcast! The goal of our long-standing Feature Friday initiative has always been to give you a platform to share your experiences, expertise, and passions. This platform hosts holistic conversations promoting stellar ANS community members and true allies, placing a focus on the fantastic work being done in the community to help close the employment gap for Blacks and ANS between the ages of 18-35. We inspire our audience by exploring your personal stories, what drives you, and your accomplishments. This year's 12 podcast episodes, which come out the last Friday of every month, are hosted by Aaliyah Arab-Smith and Trevor Silver and are sponsored and supported by ShiftKey Labs, with giveaways of two $50.00 e-gift cards for every episode. There will also be the opportunity to win gift cards from local Black businesses. You can find the podcast on all podcast platforms as well as YouTube! Follow ANS Lab on: Instagram: https://www.instagram.com/anslab/ Facebook: https://www.facebook.com/ansyouthlab/?fref=tag Linkedin: https://www.linkedin.com/in/ans-social-innovation-youth-lab-909b961b3/ YouTube: https://www.youtube.com/@ansyouthlab/featured Follow One North End on: Instagram: https://www.instagram.com/one_north_end/ Facebook: https://www.facebook.com/OneNorthEnd Linkedin: https://www.linkedin.com/company/onenorthend/ YouTube: https://www.youtube.com/@OneNorthEnd
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S2E6: “If You’re Committed to the Legislation, What Are You Doing to Get There?” | A Conversation on Environmental Racism and the Fight for Justice with Vanessa Hartley
06/27/2025
S2E6: “If You’re Committed to the Legislation, What Are You Doing to Get There?” | A Conversation on Environmental Racism and the Fight for Justice with Vanessa Hartley
Our guest for this months Feature Friday is Vanessa Hartley! Vanessa Hartley is an 8th-generation Black Loyalist descendant, born and raised in Shelburne, Nova Scotia. Her work and volunteer efforts demonstrate a deep commitment to Black history, Community Engagement, and Environmental Justice within her home province. Hartley began her career at the Black Loyalist Heritage Centre in 2019, serving as Program Coordinator and Visitor Experience Supervisor, where she developed a love for Black history and Community Engagement. After completing her education, she returned to her community to support adults with different abilities. Seeking further growth, she joined the Tri-County Regional Centre for Education (TCRCE) as a Community Outreach Coordinator, which led her to The PREP Academy as Community Engagement Lead. Her dedication to community service has been recognized, notably in 2021 when she was awarded Provincial Volunteer of the Year, representing the Municipality of Shelburne. She chaired the South End Environmental Injustice Society (SEED) from 2019-2022, an organization recognized for its efforts in fighting environmental racism in historic African Nova Scotian communities. Hartley also volunteered for the Association of Black Social Workers (ABSW) as the Rural COVID Community Coordinator, part of the ABSW/HACC Covid response team. Additionally, she was the Community Regional Researcher with the Delmore "Buddy" Daye Learning Institute, developing research for an Afrocentric Framework for Recognition of Prior Learning. Furthermore, Hartley was the Project Manager for the Provincial Environmental Racism Panel and was a research assistant to Dr. Ingrid Waldron's research project, "Genes and Geography: Disparities in Cancer Incidence and Outcomes in a Black Canadian Community. She also worked as the African Nova Scotian Student Support Worker at Lockeport elementary and high school and is currently the Active Living Coordinator for the Municipality of Barrington. Vanessa Hartley is also the co-founder and president of the Centre for Environmental Justice (CEJ), a community-based board established from the historical Bill C-226, aiming to redress environmental harms and injustice in her hometown of Shelburne, Nova Scotia. It was a pleasure hosting the inspiring Vanessa Hartley on our Feature Friday this month! Show notes: 00:00 - Introduction to Vanessa Hartley 8:20 - What is environmental racism? 13:45 - Vanessa on the research she’s doing 17:00 - The history of environmental racism in Shelburne 26:30 - Vanessa on navigating government to help the community 33:25 - Vanessa on her family history 36:55 - Who inspires Vanessa 44:15 - Vanessa on gratitude 46:35 - Vanessa on what she values most 48:14 - Vanessa’s advice 49:45 - Vanessa’s five year plan 54:35 - Vanessa’s spiritual journey 59:25 - Environmental racism in the news 1:07:32 - Vanessa on her identity 1:15:00 - One word checkout!
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S2E5: "Find Your Tribe" with Alfred Burgesson
05/30/2025
S2E5: "Find Your Tribe" with Alfred Burgesson
Our guest for this month's Feature Friday is Alfred Burgesson! Alfred Burgesson is an entrepreneur committed to driving inclusive innovation, economic growth, and social impact. Recognized as a 30 Under 30 Innovator and Top 50 CEO by Atlantic Business Magazine, a Changemaker by Globe and Mail’s Report on Business, and the recipient of the Public Policy Forum 2025 Emerging Leader Award. He is the Founder & CEO of Tribe Network, a thriving community for racialized entrepreneurs and innovators, providing access to capital, coaching, and networks to help them start, build, and scale businesses. His work has led to the creation of Tribe Ventures, where he serves as Founder & Managing Partner, investing in transformative businesses and technologies that advance equity and opportunity. With a deep passion for education, economic empowerment, and well-being, Alfred specializes in convening leaders, launching high-impact initiatives, and mobilizing communities using digital tools and technology. His mission is to create ecosystems that empower diverse entrepreneurs, drive inclusive growth, and build a more prosperous future for all. It was a pleasure hosting the insightful and inspiring Alfred Burgesson on our podcast this month! Show notes: 00:00 - Introduction to Alfred Burgesson 2:50 - From Ghana to Cape Breton to Halifax! 6:40 - Family values for Alfred 8:05 - Alfred on taking risks in life 12:30 - Alfred on finding your tribe and starting Tribe Network 21:50 - Alfred on dealing with imposter syndrome 27:20 - What does success look like at Tribe for Alfred? 34:20 - Strategic collaboration over competition 36:20 - Where does Alfred see Tribe in 10 years? 40:15 - Alfred’s experience with the ANS Lab committee 42:55 - One word checkout with Alfred!
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S2E4: "Take the Stairs" with DeRico Symonds
04/25/2025
S2E4: "Take the Stairs" with DeRico Symonds
Our guest for this month's Feature Friday is DeRico Symonds! DeRico Symonds is a 8th generation African Nova Scotian currently employed with the African Nova Scotian Justice Institute as the Director of Engagement and Justice Initiatives. DeRico Symonds is the founder and President of Ignite Consulting, as well as a founding member of two non-profit organizations, ACCE (Arts, Culture, Community, Economics) and GC902 (Game Changers 902), a social justice advocacy group based in Halifax. DeRico has been awarded the Queen’s Diamond Jubilee Century of Service Award, the Irving & Ruth Pink award for youth development and social justice, and the Dr Burnley “Rocky” Jones Human Right award from the Nova Scotia Human Rights Commission. With an extensive career in community work in our racialized and marginalized communities, DeRico has a wealth of community engagement experience. DeRico provides counselling to marginalized youth and is called upon during incidences of gun violence in our Black communities. DeRico Symonds is also an Impact Race and Cultural Assessor (IRCA) with the African Nova Scotian Justice Institute serving Atlantic Canada. It was a pleasure hosting the motivational and community-driven DeRico Symonds on our podcast this month! Show notes: 00:00 - Introduction to DeRico Symonds 2:30 - DeRico on his upbringing 15:00 - How DeRico translated his experiences to where he is today 21:20 - DeRico on his experience and lessons learned at university 40:10 - DeRico’s post-university work 56:40 - DeRico on being politically informed 1:05:30 - DeRico on the work he’s currently doing 1:15:05 - DeRico on his consulting work 1:20:50 - “Always Take the Stairs” 1:28:35 - One word checkout
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S2E3: "More Than Just an Athlete" with Daneesha Provo
03/28/2025
S2E3: "More Than Just an Athlete" with Daneesha Provo
Our guest for this month's Feature Friday episode is Daneesha Provo! Daneesha’s journey has been all about growth, purpose, and impact, and she is excited to see where it takes her next. Right now, Daneesha is taking some time away from basketball to focus on family, enjoy life, and really be present in this chapter. After years of dedicating herself to the game, playing at the highest levels, traveling the world, and pushing through the ups and downs, she’s embracing a new balance. One of her biggest priorities is building her basketball academy. She’s always believed in using basketball as a tool for education and opportunity, and now she is fully committed to creating a space where young female athletes can grow, learn, and chase their dreams just like she did. Beyond basketball, she has been tapping into other passions, including writing a children’s book, something she has wanted to do for a long time. Storytelling has always been important to her, and she is excited to bring her experiences and lessons to life in a way that inspires kids from her community and Nova Scotia. Daneesha is also working with Tribe Network as the Community Engagement Lead, which has been an amazing experience. She gets to collaborate with incredible people, connect with her community in new ways, and help create opportunities for others. It’s been the perfect setup for her, and is loving every moment of it. Travel is also still a big part of her life. Whether it’s for work or just exploring, she loves being able to see new places, meet new people, and gain fresh perspectives. It was a pleasure hosting the inspirational Daneesha Provo on our podcast this month! Show notes: 00:00 - Introduction 1:45 - Daneesha’s backstory 5:10 - Daneesha’s special relationship with her dad 8:50 - Daneesha’s experience in boarding school 16:20 - Daneesha’s advice on the lessons she’s learned on the path to success 20:30 - How do basketball skills translate to real world skills? 28:00 - Daneesha and Aaliyah’s advice for people who want to expand their identity outside basketball 33:45 - Daneesha’s experience in China 40:10 - Daneesha on start her basketball academy 43:55 - Daneesha’s children’s book 47:10 - Daneesha work with Tribe Network 51:00 - Daneesha’s advice for people who want to travel and see the world 57:00 - One word checkout!
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S2E2: "Let Your Light Shine No Matter Who Gets Blinded by It" with Angelina Simmonds
02/28/2025
S2E2: "Let Your Light Shine No Matter Who Gets Blinded by It" with Angelina Simmonds
Our guest for this month's Feature Friday, as well as first guest of season 2, is Angelina Simmonds! From North Preston, Angelina spent much of her early life as an athlete including basketball and competitive swimming. Competing provincially and nationally, and holding records in Nova Scotia. Driven to uplift women and girls through empowerment and confidence-building, Angelina founded Black Girls Pillow Talk (BGPT) in 2023 to create nurturing and encouraging spaces for young Black girls to share their lived experiences, prompt the healing of intergenerational trauma, experience joy, and thrive together. BGPT blends self-care with community care through activities that can include physical movement, hair care, mentorship, confidence building, and knowledge sharing. Building on her passion for empowering youth, Angelina pursued studies in Women and Gender Studies at Mount Saint Vincent University, fueling her commitment to addressing intersectional challenges. She applies her knowledge as a consultant at A Team Coaching, a family business designed to help inform more equitable futures by transforming cultures, mindsets, and systems. Angelina also assists individuals in navigating the justice system as a Justice Navigator at the African Nova Scotian Justice Institute. Her role encompasses prevention and mitigation in areas such as criminal law, youth justice, mental health, addictions, and social justice issues. Before this, Angelina held positions at Acadia University, Halifax Partnership, and Black Cultural Centre. It was a pleasure hosting the impactful Angelina Simmonds on our podcast episode this month! Show notes: 00:00 - Introduction to Angelina Simmonds 3:25 - What made Angelina take an interest in competitive swimming 11:30 - Discussing the education system in Halifax and beyond 16:50 - Advice that Angelina would give to her younger self 18:40 - The impact of Blacks Girl Pillow Talk 31:55 - Angelina on A Team Coaching 39:30 - Angelina’s advice for people who want to get involved with things like Black Girls Pillow Talk and A Team Coaching 52:10 - Angelina on the African Nova Scotian Justice Institute 1:04:10 - Angelina on how her work impacts ANS youth 1:17:05 - ONE word checkout
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S2E1: The Shift: Growth, Gratitude, and Fresh Perspectives
01/31/2025
S2E1: The Shift: Growth, Gratitude, and Fresh Perspectives
Season 2 of Feature Friday is brought to you by the Supporting Black Canadian Communities Initiative administered by the Black Business Initiative. In this episode, hosts Aaliyah Arab-Smith and Trevor Silver dive into the vision and mission of Feature Friday, share what’s in store for the new season, and let you know how to get involved. They’ll also update you on what they’ve personally been up to this year! For years, Feature Friday has been a platform dedicated to amplifying voices, sharing experiences, and celebrating the achievements of ANS (African Nova Scotian) community members and allies. Through meaningful conversations, we highlight the incredible work being done to close the employment gap for Black and ANS individuals aged 18-35. We explore personal journeys, passions, and successes to inspire and uplift our audience. Don’t forget to like, comment, and subscribe/follow to stay connected!
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Bonus Episode: Experience is the Key to Knowledge
12/31/2024
Bonus Episode: Experience is the Key to Knowledge
Join us for this bonus episode brought to you by the Youth Climate Action Fund, where the ONE team of STEAM (Science, Technology, Engineering, Arts, and Math) Ambassadors—Josh Paris, Sarah Yehayes, and Leah Khisa—share their experiences in raising awareness about climate change within African Nova Scotian communities in Nova Scotia. Their goal is to engage you in a dialogue around 'green jobs', a crucial step to help close the employment gap for Black individuals and African Nova Scotians aged 18 to 35 in our province. In this episode, Rodney Small, Josh Paris, Sarah Yehayes, Leah Khisa, and co-hosts Aaliyah Aarb Smith and Trevor Silver come together to discuss their experiences and insights with the broader community. Tune in to discover the many opportunities within the green economy that often go unnoticed due to a lack of awareness regarding climate change and the importance of climate justice. Show notes: 00:00 - Introduction to the team 0:55 - One North End and the green economy 4:30 - How ONE team members have been working with the community to encourage the green economy 9:30 - The biggest learning experiences the team has had with these green economy initiatives 11:40 - A closer look at the Next Ride tours 14:30 - Breaking down the joint regional transportation agency 20:45 - Analyzing the low-carbon community survey responses 26:05 - Discussion on the Green Schools 30:10 - The unique perspective of working on projects with the youth Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 12: "Not everyone approaches Black students with love" with Ashley Hill
12/27/2024
Episode 12: "Not everyone approaches Black students with love" with Ashley Hill
Our guest for this month's Feature Friday is Ashley Hill! Ashley Hill is an African Nova Scotian woman, creator and social entrepreneur. With over 10 years of combined experience working in corporate and non-profit industries, she has led strategy, fundraising, donor engagement, community outreach, student engagement, program evaluation and program development. She's inspired to serve Black students as they shape their way forward to being young trailblazers, and to be a guide to changemakers who want to launch non-profit organizations. As the Founder of The PREP Academy, a community based non-profit organization, she wanted to create a service designed to give African Nova Scotian students access to knowledge and culturally relevant relationship based supports that help ease and inspire their journey into and completion of higher education. She's a CBC Black Changemaker and YMCA Peace Medal Recipient. She currently sits on the Board of Directors for the Boys & Girls Club of Preston, and the YMCA of Greater Halifax and Dartmouth. She is passionate about student advancement, education and the development of African Nova Scotian communities. It was a pleasure hosting the dynamic and inspiring Ashley Hill for our podcast episode this month! Find PREP Academy on: Website: https://www.instagram.com/theprepacademy.ca/?hl=en Instagram: https://www.theprepacademy.ca/ Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 11: "It Takes Two to Tango" with Chaz Samuel
11/29/2024
Episode 11: "It Takes Two to Tango" with Chaz Samuel
This episode is brought to you by Burchell Wickwire Bryson LLP, a group of common sense lawyers whose clients appreciate our approachable style, practical advice and broad range of expertise. To learn more about what they do, head to their website: www.bwbllp.ca/ or call them at (902) 423-6361. Our guest for this month's Feature Friday is Chaz Samuel! Chaz Samuel was born and raised on the island of Antigua. He moved to Halifax in 2018 to pursue a Bachelor’s of Commerce at Saint Mary’s University. From a very young age he fell in love with basketball. He played collegiate basketball at Tyler Junior College in Texas, USA and proudly represented the national basketball team for Antigua. His love for the sport has grown into a passion for helping young athletes reach their full potential. In 2019, he co-founded No Days Off Apparel Inc., a clothing company created to motivate and inspire people to stay committed to their goals. In 2024, he expanded this vision to No Days Off Fitness Inc., the first and only private basketball facility in Nova Scotia. NDOFitness Inc. consists of a team of dedicated coaches who are passionate about providing a high-quality basketball experience that fosters teamwork, discipline, and dedication. It offers customized training programs, clinics, camps and birthday parties with the overall goal of creating a safe and inclusive space for every athlete to reach their full potential, on and off the court. Additionally, NDOFitness Inc. strives to showcase the basketball talent in Nova Scotia through social media. Chaz has grown his Instagram account @ndo.fitnesss to over 200,000 followers with the intention to put Nova Scotian athletes on the basketball map. He is constantly finding innovative ways to contribute and giveback to the basketball culture. It was a pleasure hosting the inspiring Chaz Samuel, Shayna Court-Samuel, and their daughter for our podcast episode this month! Show notes: 00:00 - Introduction to Chaz and Shayna 6:35 - The origins of No Days Off Fitness 13:30 - How Chaz and Shayna share their entrepreneurial journey together 15:50 - How Shayna’s journey has led her to medical school and beyond 21:15 - Chaz and Shayna on parenthood 27:05 - No Days Off Mentality 32:55 - Advice from Chaz on how to build a business successfully 36:40 - NDO’s business structure 41:40 - Three things an athlete needs to be successful 43:15 - What do Chaz and Shayna think is the biggest takeaway from their entrepreneurial journey so far 1:00:40 - One word checkout! Find No Days Off Fitness on: Instagram: Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 10: “You’re Not Doing Anything Until They Can See It” with Lindell Smith
10/25/2024
Episode 10: “You’re Not Doing Anything Until They Can See It” with Lindell Smith
Lindell Smith is a lifelong resident of the North End Halifax, and a proud father. Co-founder of Center Line Studio, a non-profit recording studio for youth who want to express themselves through art and music. In 2016, Lindell was elected as City Councillor for District 8 Halifax Peninsula North. Lindell has been a member at large on The Council on African Canadian Education (CACE), which is a provincial advisory council that provides advice and guidance to the Minister of Education and Early Childhood Development on educational programs, services and funding for African Nova Scotian learners. He also sits on the Board of Police Commissioners for the Halifax Regional Municipality”. Lindell has been awarded various awards and honours including the Big Brothers Big Sisters of Greater Halifax Inspire Public service award, and The Coast Halifax “Best of Halifax” Gold – Best Councillor (2017-2019)(2021-2023). It was a pleasure hosting the incredible Lindell Smith for our Feature Friday this month! Show notes: 00:00 - Introduction to Lindell Smith 5:20 - Lindell’s journey growing up to becoming an elected politician 11:20 - How Lindell prepared himself before getting into politics 23:40 - Lindell’s different experiences growing up that contributed to his leadership qualities 34:40 - What motivates Lindell? 37:00 - What sort of impact can a councilor make for their community? 48:00 - How Lindell would handle negative situations with his constituents 54:00 - Lindell’s next chapter 58:00 - The inspiration behind Lindell’s music studio 1:06:25 - One word checkout! Follow ANS Lab on: Instagram: www.instagram.com/anslab/ Facebook: www.facebook.com/ansyouthlab/?fref=tag Linkedin: www.linkedin.com/in/ans-social-innovation-youth-lab-909b961b3/ Follow One North End on: Instagram: www.instagram.com/one_north_end/ Facebook: www.facebook.com/OneNorthEnd Linkedin: www.linkedin.com/company/onenorthend/
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Episode 9: "It's Not an Easy Road" with Chika Chiekwe
09/27/2024
Episode 9: "It's Not an Easy Road" with Chika Chiekwe
This episode is brought to you by Burchell Wickwire Bryson LLP, a group of common sense lawyers whose clients appreciate our approachable style, practical advice and broad range of expertise. To learn more about what they do, head to their website: or call them at (902) 423-6361. Our guest for this month's Feature Friday is Chika Chiekwe! Chika Chiekwe is a partner at Cox & Palmer in Halifax. Chika was born and raised in Nova Scotia, growing up in Cole Harbour. Her family is originally from Nigeria. She was called to the Nova Scotia Bar in 2018 and holds an accounting degree from Acadia University and earned her law degree at the Schulich School of Law, Dalhousie University. Chika has a broad-based legal practice in corporate and commercial law and wills and estates. Chika values giving back to the community and volunteers her time when she can. Chika currently serves on the boards of YWCA Halifax, Hope Blooms, Nova Scotia Career Development Association and the Halifax International Airport Authority. It was a pleasure hosting the ambitious Chika Chiekwe for our Feature Friday this month!
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Episode 8: "It’s Okay to Admit That You Are Still Not Okay" with Dr. Cinera Cartwright
08/30/2024
Episode 8: "It’s Okay to Admit That You Are Still Not Okay" with Dr. Cinera Cartwright
This episode is brought to you by Burchell Wickwire Bryson LLP, a group of common sense lawyers whose clients appreciate our approachable style, practical advice and broad range of expertise. To learn more about what they do, head to their website: or call them at (902) 423-6361. Our guest for this month's Feature Friday is Dr. Cinera Cartwright! Dr. Cartwright obtained her Bachelor of Science degree at Dalhousie University with a double major in biology and psychology. She attended Dalhousie Medical School and obtained her Doctor of Medicine degree in 2017. She completed her psychiatry residency training at Dalhousie University in 2023. She is currently the Clinical Academic Leader for the Transcultural Psychiatry Program at Dalhousie University, Department of Psychiatry. In this role, Dr. Cartwright is working to provide culturally competent psychiatric services to multiple underserved and equity deserving groups including Black/African Nova Scotian, Indigenous, Newcomers, and people experiencing homelessness. It was a pleasure hosting the inspiring Dr. Cinera Cartwright for our Feature Friday this month! Show notes: 00:00 - Introduction to Cinera 6:15 - The people in Cinera’s life that have inspired her 10:05 - How Cinera decided to choose a career path in Medicine 18:50 - Cinera’s experience in post secondary education 26:25 - The legacy of racism in Nova Scotia and how it has affected Black Nova Scotians in the education system 34:34 - Cinera and the passing of her Mom and how she still plays a role in her life 56:25 - Cinera on the importance of culture competency 1:04:00 - Cinera’s current work 1:10:40 - Resources for psychiatric support 1:16:05 - Navigating the mental health stigma that still exists 1:18:10 - One word checkout! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 7: "Perfectly Me" with Keonté Beals
07/26/2024
Episode 7: "Perfectly Me" with Keonté Beals
This episode is brought to you by Burchell Wickwire Bryson LLP, a group of common sense lawyers whose clients appreciate our approachable style, practical advice and broad range of expertise. To learn more about what they do, head to their website: www.bwbllp.ca/ or call them at (902) 423-6361. Our guest for this month's Feature Friday is Keonté Beals! Keonté Beals is a multi-award-winning singer-songwriter, performer, author, and entrepreneur from North Preston, Nova Scotia. In 2021, Keonté self-published his first children's book 'I Am Perfectly Me' alongside his younger brother, Antonio Beals. The book sold thousands of copies and led to Keonté's company, KBeals Entertainment, launching its publishing arm in 2022 following a launch of 'Je suis parfaitement moi' - an Acadian French translation of the famous English release. Keonté and KBeals Entertainment headlined 'The I Am Experience Tour,' a Canadian school tour produced by the company and presented to thousands of kids all across Canada in provinces such as Ontario and Nova Scotia. Keonté illustrates all the "I Am" books as a multidisciplinary artist. We were honoured to host the talented Keonté Beals for our Feature Friday this month! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 6: “How I Found Myself” with Aquakultre
06/28/2024
Episode 6: “How I Found Myself” with Aquakultre
Our guest for this month's Feature Friday is Aquakultre! Aquakultre is the artistic voice of Lance Sampson — an uncommonly versatile singer, rapper, composer and storyteller from Halifax, NS. Since winning the 2018 CBC Searchlight competition, Aquakultre has released two Polaris-nominated albums and a multitude of genre-diverse, multi-media collaborations, establishing him as a significant musical and cultural presence. The live show is a warm-hearted party where all are welcomed by Aquakultre’s big voice and bigger stage presence. Through all his works, via poetic lyrics and straight-up jams, Aquakultre is on a mission to share his love for his unique and beautiful corner of the culture. It was a pleasure hosting the influential Aquakultre for our Feature Friday this month! Show notes: 00:00 - Introduction 11:45 - “You are what you eat” 35:12 - New show GeneratioNS 40:10 - Finding your identity 54:15 - Becoming Aquakultre 1:01:00 - Being the change you want to see 1:09:00 - Family and friends life 1:35:00 - Bringing different communities together 1:40:40 - Advice from Lance 1:45:00 - Upcoming news 1:53:00 - One word checkout! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 5: "Stand in Your Truth" with Guyleigh Johnson
05/31/2024
Episode 5: "Stand in Your Truth" with Guyleigh Johnson
Our guest for this month's Feature Friday is Guyleigh Johnson! Guyleigh Johnson is an Author, Artist, Advocate, Facilitator and Filmmaker from the vibrant community of Dartmouth North. Carrying the essence of her roots, she stands at the forefront of social change using her art and voice to amplify. A hard-working, solution-oriented professional with 10+ years of experience and knowledge in community engagement, arts facilitation and project management using a client-centred framework. She has a passion for collaboration and community development implemented through an Afrocentric lens of collective care, responsibility and value. With strong communication and relationship building skills she has been facilitating workshops over the last ten years within organizations, schools and businesses for youth ranging from age ten to thirty. Partnering with many organizations locally and nationally to develop and design programs, initiatives and workshops. As an artist and advocate many of the workshops/programs are centred around exploring the power of storytelling from a personal perspective geared towards inner healing and creating space for self. She is very intentional in curating spaces where people can feel seen and supported. We were delighted to host the talented Guyleigh Johnson for our Feature Friday this month! Show notes: 00:00 - Introduction to Guyleigh 1:55 - Guyleigh’s passion for community 4:15 - What inspired Guyleigh to become a writer 13:05 - Guyleigh’s writing process 20:10 - Guyleigh’s advice for facilitating 22:45 - How Guyleigh translates her skills from reading and writing into everyday life 24:15 - Revisiting Guyleigh’s books 31:10 - What does Guyleigh define as art? 33:00 - How does Guyleigh build her skillset? 39:50 - Turning failures into successes 43:40 - Who are Guyleigh’s mentors? 46:35 - What keeps Guyleigh grounded? 49:55 - How Guyleigh translates her work into film 54:10 - Cultivating your talent when growing up 56:45 - Discovering the power of intention 58:20 - What’s new in Guyleigh’s life 59:25 - Advice from Guyleigh 1:02:55 - One Word Check-out! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 4: "My Superpower is my Vulnerability" with Gary Beals
04/26/2024
Episode 4: "My Superpower is my Vulnerability" with Gary Beals
Our guest for this month's Feature Friday is Gary Beals! Gary Beals is a Juno nominated artist celebrated for his soulful voice and captivating performances. Born and raised in Cherry Brook, Nova Scotia, Gary's journey in music began at a young age, singing in local church choirs and talent competitions. His breakthrough came on the inaugural season of "Canadian Idol" in 2003, where his magnetic voice propelled him into the spotlight, establishing him as one of the show's standout contestants, securing a notable second place finish. Following that success, he released his self-titled debut album in 2004, solidifying his reputation in R&B and soul music. A career spanning 20+ years, Gary has consistently enchanted audiences with dynamic performances and heartfelt music, releasing four studio albums that reflect his personal and artistic evolution. His commitment to his craft is evident throughout. Recognized for his contributions to Canadian music, he has received numerous awards and honours, including the Premier of his home Province declaring November 22, 2003, as "Gary Beals Day". Gary's journey is a testament to his passion, perseverance, dedication, and his unwavering authenticity. With his soulful voice, timeless music, and undeniable talent, he continues to inspire and empower audiences worldwide, leaving an indelible mark on the hearts of music lovers everywhere. We are grateful to have had the opportunity to host the empowering Gary Beals for our Feature Friday this month! 00:00 - Introduction 3:00 - Gary’s journey into music 6:20 - What inspires Gary’s music 12:05 - What was Gary’s experience like on Canadian Idol 17:35 - The importance of support 24:50 - Gary’s musical creation process 31:55 - Finding strength through perseverance 37:20 - Gary’s role models 48:40 - Current projects Gary is working on 39:50 - Gary’s journey to embracing his true self 51:40 - One Word Checkout! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 3: "Create Once, Distribute Forever" with Ross Simmonds
03/29/2024
Episode 3: "Create Once, Distribute Forever" with Ross Simmonds
Our guest for this month’s Feature Friday is Ross Simmonds! Born and raised in Preston, Ross Simmonds is the founder & CEO of Foundation, a global marketing agency that provides services to organizations all over the world ranging from some of the fastest-growing startups to global SaaS brands. Ross was named one of Atlantic Canada's Top 50 CEOs and one of the top marketers in the world by BuzzSumo and SEMRush. Ross is also a well sought out public speaker, an angel investor, and the author of multiple books. It was a pleasure hosting the influential Ross Simmonds for our Feature Friday this month! Show notes: 00:00 - Introducing Ross Simmonds 7:30 - How Ross was able to leverage his knowledge in the marketing world to find success 13:40 - Recognizing potential in yourself 17:45 - Challenges that Ross has faced along his path to success 28:40 - How to network with confidence 31:45 - Create more than you consume | Using social media consciously 38:40 - Finding and being a healthy role model 1:05:00 - The importance of reciprocal relationships 1:30:00 - Managing your time properly 1:45:00 - Harnessing the fear of failure and judgment Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 2: "Closed Mouths Don't Get Fed" with Nickaya Parris
02/23/2024
Episode 2: "Closed Mouths Don't Get Fed" with Nickaya Parris
Our guest for this month's Feature Friday episode is Nickaya Parris! Born in the North End of Halifax, Nova Scotia, and raised in the Community of Uniacke Square, Nickaya Parris is a recognized role model within the African Nova Scotian community, who she pays major homage to as they have crowned her with resiliency and plasticity while showing her the importance of self-discipline and hard work. Nickaya allows her passion for nutrition, healthcare, and underserved communities to lead her daily. Currently working at the Population Public Health level as a Food Security Policy Analyst for the Provincial Government of NS, Nickaya is also a Registered Dietitian (RD) and holds a Bachelor of Applied Science (BASc) Degree in Nutrition and Food Science and a Certificate in Food Security from Toronto Metropolitan University and a Master's Degree in Public Health (MPH) Nutrition & Dietetics with a Clinical Nutrition Specialization from the University of Toronto, Dalla Lana School of Public Health. It is an honor to host Nickaya as this is a full circle moment as Nickaya was the original "hostess with the mostess" for our "Feature Friday." Show notes: 00:00 - Introducing Nickaya Parris 6:00 - Nickaya’s vocalness and how she uses her outgoing personality to her advantage 17:20 - Importance of family structure and support 23:30 - Nickaya’s different perspectives of growing up 34:24 - Interpreting culture from an ANS perspective 43:00 - Touching on historic ANS communities 55:20 - Finding self guidance from within 1:02:00 - Being a role model in the community 1:07:00 - What is Nickaya up to currently? 1:20:25 - One word check out! Follow ANS Lab on: Instagram: Facebook: Linkedin: Follow One North End on: Instagram: Facebook: Linkedin: www.linkedin.com/company/onenorthend/
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Episode 1: Meet the Hosts, Aaliyah and Trevor!
01/26/2024
Episode 1: Meet the Hosts, Aaliyah and Trevor!
Meet Aaliyah Arab-Smith and Trevor Silver, our hosts for the Feature Friday podcast. This episode they take the time to introduce themselves and talk about their journeys. They also discuss what to expect in future episodes, and how to participate in our gift card draws. Don’t forget to like, comment, and share to participate in our giftcard giveaway of two $50 e-gift cards made possible through our ongoing collaboration with ShiftKey Labs! Like and comment (could be your #OneWordCheckOut or tag someone you would like to see in the podcast) for one entry, and share this post to your story for an extra entry. Show notes: 00:00 - Introduction 3:55 - Trevor’s journey (transitioning from law school to entrepreneurship) 8:00 - Aaliyah’s journey (studying in medicine) 10:05 - Colonial elements in medical school and beyond 23:00 - Aaliyah and Trevor’s roles at One North End and ANS Lab 33:45 - Listening to your emotions and finding peace from within 40:16 - Getting involved with healthy hobbies 43:20 - The importance of community and family Follow ANS Lab on: Instagram: www.instagram.com/anslab/ Facebook: www.facebook.com/ansyouthlab/?fref=tag Linkedin: www.linkedin.com/in/ans-social-innovation-youth-lab-909b961b3/ Follow One North End on: Instagram: www.instagram.com/one_north_end/ Facebook: www.facebook.com/OneNorthEnd Linkedin: www.linkedin.com/company/onenorthend/
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Feature Friday Trailer
01/25/2024
Feature Friday Trailer
ANS Lab's Feature Friday is now a podcast! The goal of our long-standing Feature Friday initiative has always been to give you a platform to share your experiences, expertise, and passions. This platform hosts holistic conversations promoting stellar ANS community members and true allies, placing a focus on the fantastic work being done in the community to help close the employment gap for Blacks and ANS between the ages of 18-35. We inspire our audience by exploring your personal stories, what drives you, and your accomplishments. This year's 12 podcast episodes, which come out the last Friday of every month, are hosted by Aaliyah Arab-Smith and Trevor Silver and are sponsored and supported by ShiftKey Labs, with giveaways of two $50.00 e-gift cards for every episode. There will also be the opportunity to win gift cards from local Black businesses. You can find the podcast on all podcast platforms as well as YouTube! Follow ANS Lab on: Instagram: https://www.instagram.com/anslab/ Facebook: https://www.facebook.com/ansyouthlab/?fref=tag Linkedin: https://www.linkedin.com/in/ans-social-innovation-youth-lab-909b961b3/ YouTube: https://www.youtube.com/@ansyouthlab/featured Follow One North End on: Instagram: https://www.instagram.com/one_north_end/ Facebook: https://www.facebook.com/OneNorthEnd Linkedin: https://www.linkedin.com/company/onenorthend/ YouTube: https://www.youtube.com/@OneNorthEnd
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